He aha nā mea momona ma kahi meaʻai Ducan?

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Ma ka maʻi mellitus, ua koi ʻia ka mea maʻi e hoʻoponopono hou i kāna mau 'ai a hoʻomaka e ʻai pono. I kēia manawa, ua hoʻomohala ʻia ka nui o nā koho meaʻai e makemake ʻia e mālama i nā pae koko koko i kahi pae kūpono. ʻO kekahi o nā ʻano meaʻaiʻai nui i loaʻa i ka ʻai o Dr. Ducan.

I ka papa mua o ka meaʻai, ua pāpā ʻia ʻole ia e hoʻopau i nā palaka a me ke kōpaʻa keʻokeʻo, nā ʻōkuʻu hope aʻe e hoʻolako no ka hoʻopuka ʻana i nā huahana hou, akā mau ka pale ʻana. Ua ʻōlelo ka mea kākau o ka ʻona meaʻai e hiki mau ai ke kaohi mau ʻana i nā wā i hōʻino ʻia, ke kaumaha koʻikoʻi, no laila he mea koʻikoʻi loa ka hoʻohana ʻana i nā hili ʻona.

Akā, he mea kupanaha maoli ka assortment, he mea paʻakikī ia no kahi layman maʻalahi e hoʻoholo ai ʻo wai ka mea e makemake ai i ka maikaʻi loa eʻai ai no ka meaʻai a ʻaʻole maikaʻi i ke kino. He mea nui kēia, ʻoiai he meaʻoi aku ke kō ka hilahila waiahi ʻoi loa ka nui o kaʻai, ʻaʻole i kūpono ʻia i ka maʻi diabetes.

He aha kāu e ʻike ai

I ka hoʻomaka ʻana, pono e nānā ʻia nā koho momona e pono ʻole no ka maʻi maʻi. Pono e hoʻokaʻawale ʻia ka Xylitol ma waena o lākou, he pālolo loa ia, ʻoiai ke hiki ke hoʻolaʻa i nā kaʻina metabola, ua hoʻohui pinepine ʻia i nā pulu ʻōpala a me nā mea momona. ʻO ka sorbitol momona momona a me ka fructose ka lawa, ʻo ia hoʻi ka mea pono ʻole e hoʻopau iā lākou.

Ke hōʻike aku nei nā kauka i nā maʻi maʻi maʻi kūloko no ka hoʻohana ʻana i ka sucracite, ma waena o nā hōʻemi calorie e hōʻemi ana, he mea ia a me ka hoʻonāukiuki i nā hōʻailona like ʻole a me nā hana hōʻemi

Hoʻopilikia a pāpāʻia i nā ʻāina he nui, he haʻahaʻa ka haʻalulu a saccharin, akā pōʻino i ke olakino. No laila he pōʻino ka hoʻohui i ka isomalt i ka meaʻai.

Hiki ke ʻike ʻia kekahi mau o nā mea e pili ana i luna no ka hokeʻe keʻokeʻo e hiki ke hoʻopau ʻia no ka pohō kaumaha, akā me ka maʻi diabetes e pale ʻia lākou. A i ʻole, hiki nō:

  • nā hopena makemake ʻole;
  • ka huhū o nā hana o ka metabolic;
  • nā pilikia kino ʻē aʻe.

ʻO ka ʻoluʻolu o ka meaʻai Ducan pono e palekana a haʻahaʻa ia i nā kaloli, ʻo ka aspartame ke koho maikaʻi loa, ʻo ka mea kākau o ka hoʻolālā meaʻai e hoʻomaʻamaʻa iā ia no ka hoʻohana ʻana. Akā me kēia mau mea a pau, ʻaʻole kuhi ka kuke ʻana me ka mea kanu, no ka mea he paʻa ʻole inā hoʻomehana ʻia.

ʻO ka haʻalulu haʻahaʻa, akā contraindicated i nā maʻi ʻē aʻe, ʻo ka mea momona ʻo ka cyclamate, ʻo ka potassium acesulfame hiki i ka pōpilikia no ka naʻau o ka puʻuwai a me ka pūnao puʻuwai.

ʻO nā mea i kūpono a uha wale nō no stevia no ka loaʻa ʻole o nā kontraindications, nā ʻano ʻino, hiki iā ia ke kuke i ka meaʻai.

Rio, Novasvit, Sladis, Fitparad

Hoʻohālikelike ʻia ka mea a Rio me ʻona kalolo ʻē aʻe, ʻaʻole hiki ke hoʻohui ʻia i nā pono. Hana ʻia ka huahana i ke kumu o ka cyclamate, no laila aia kekahi mau contraindications, ma waena o lākou e hapai ana i kēlā me kēia wā, lactation, ʻano nui i nā ʻāpana o ka mea hoʻonani. Inā he maʻi kuhi ka maʻi, ʻāʻā, a i ʻole kahi maʻi kalepa o ka digestive, ʻaʻole e hana ka mea ʻala.

Hoʻokomo ʻia ʻo Meas Novasvit i kekahi mau loli, ʻokoʻa lākou i ka hoʻonohonoho ʻana. Hiki i kēlā me kēia mea maʻi ke loaʻa nona iho nā ʻano mea maikaʻi o ka ʻai i ka lāʻau. ʻO kahi pōmaikaʻi nui ʻē aʻe ʻo ka hoʻohui i Novasvit o nā minela a me nā waiora e pono ai no ka mea maʻi nāwaliwali.

Hāʻawi ka inoa Sladys i kahi koho like like o nā huahana; hana ʻia lākou ma ke kumu o cyclamate, fructose, sorbitol. ʻOiai me ka hoʻohana mau ʻana, ʻaʻole hiki i nā mea hoʻohui ke hoʻololi i ka nui o ke kō i loko o ke koko. ʻO kahi mea nui nui, ʻo ia kahi i hana ʻia ai ʻo Sladis ma Rūsia, ka mea e hāʻawi i kahi kumukūʻai e pono ai.

ʻO ka mea hana ma lalo o ka mākeke Fitparad he mau pakanui meaʻai meaʻai, nā huahana meaʻai no nā mea maʻi me ka maʻi maʻi maʻi maʻi.

Nā mea ʻona i ʻokoʻa i ka hui ʻana, no laila ʻo Fitparad Helu 1 ka mea i komo ai nā mea:

  1. sucralose;
  2. ʻaihua;
  3. Hoʻolālā ka huaʻōlelo Art Jerusalem;
  4. ʻĀpilikino.

Aia ʻo Fitparad No. 7 i nā ʻano like like ʻole, akā ua hoʻohui ʻia ke kihi rosehip iā ia. Wahi a Nutritionists ʻo kēia kiʻi o ka mea momona e like me ka stevia maʻemaʻe.

ʻAe ʻia no nā ʻano maʻi mellitus a me ka ʻilikai, ke kāʻili ʻia mai nā huahana e pili ana i ka starch. ʻO ka mea i loaʻa i ka wā e hoʻomohala ai i ka hila o ka hupa o ka sugar he sucralose.

ʻAʻole i hōʻike ʻia ka pōʻino o ka waiwai, akā no ka manawa lōʻihi ua manaʻo ʻia nā hoʻopaʻapaʻa e pili ana i ka hiki ke hoʻohana i ka hoʻohui i nā maʻi maʻi maʻi maʻi.

Milford, Stevia

ʻO Milford kekahi mea e hoʻolako ʻia no ka diabetes mellitus o ke ʻano mua a me ka lua, hana ʻia ka huahana i loko o ka wai waʻa a hiki ke lilo i hoʻohui ʻia i nā mea ʻala a me nā mea ʻono.

ʻOiai ka piha o ka saccharin, fructose, sorbitan acid a me ka cyclamate i ka huahana, ʻo Milford e hōʻike ana i ka waihona kaloli ma kahi liʻiliʻi - he 1 kilocalorie wale nō o hoʻokahi haneli. Hiki i nā mea maʻi momona keu ke loaʻa i kēia ʻano koho o ke kō, e like me ka hōʻike ʻana o nā loiloi maʻi maʻi, loaʻa pinepine iā Milford.

ʻO ka Stevia extract ma ka meaʻai Ducan no ke ʻano type type 2 ʻo ke palekana a kūlohelohe maoli o nā kumuhana, ua hana ʻia mai ka mea kanu o ka inoa like, i kekahi manawa i kapa ʻia ʻo stevia ka lau nahele. Mālama, kūlohelohe kekahi o ka mea hanahana, ke ho'āʻo nei nā mea hana e hoʻoponopono iā ia ma muli o ka hoʻopili ʻana o ka erythritol a me ka sucralose.

I loko o ka hale kalepa hiki ke loaʻa ʻoe nā mea momona me nā ʻano hoʻohui a me nā ʻano like ʻole:

  1. pauka;
  2. ʻO nā pōpō
  3. papaomi.

A kūpono loa ka pauka no nā ʻono, nā inu a me nā mea hanaʻai.

ʻO Stevia i nā papa nāwaliwali loa e hoʻohana ʻia no ka maʻi maʻi, ka hoʻomohala ʻana o ka huahana me ka chicory, ka lawe ʻana i ka mana licorice, ascorbic acid, i hoʻohui ʻia ka waiwai o ka uku. I ka manawa like, aia kahi kikoʻī koʻikoʻi - ka ʻāpana ʻokoʻa o ka chicory, ʻo ka hua i pau ka mea i ʻilihune nui.

ʻAʻohe contraindication no ka hoʻohana ʻana i ka stevia, akā pono e hoʻopau iā ia i ka moder, e like me nā mea o nā analogues.

E like me kāu e ʻike ai, hiki i kēlā me kēia maʻi maʻi maʻi maʻi ke koho ponoʻī iā ia iho i kahi meaʻai meaʻai kūpono loa i kūpono loa nona. No ke aha e koho ai i ka succrazite, saccharin, a isomalt paha, e hoʻopōʻino a kaulana i ka wā ma mua loa?

ʻO nā ʻōlelo ʻē aʻe

No ka loaʻa o ka pono nui loa, hāʻawi ka mea hoʻolana i ka hopena i manaʻo ʻia, pono ia e hoʻohana e like me kekahi mau lula. Pono mau ka nānā i ke kahe me ka wai o ka wai, ka dosage, hoʻomaka lākou e lawe i ka waiwai me ka mea liʻiliʻi ma mua o ka mea pono.

He mea nui nō hoʻi ia e aʻo pehea e hoʻohui i kahi puna kōlō me nā mea inu ʻē aʻe a me nā kīʻaha kahi e hoʻohui ʻia ai. Hoʻokahi ka papa manina momona e pili ana i kahi puna o ke kō e like me ka hoʻāʻo ʻana, a ʻoi aku hoʻi i nā papa he ʻekolu no ke ʻano o ka lā.

He maikaʻi ia e kūʻai i nā koho i ke kāʻei kūpono, hiki kēia iā ʻoe ke lawe i ka huahana me ʻoe ma ke ala, e hana ai, a hoʻomaha. ʻAʻole hiki iā mākou ke poina e pili ana i ka overdose hikiʻole, ka palaki ʻana i nā lula o ka hoʻokomo ʻana e hoʻopilikia i ka olakino a me nā kaʻina hoʻokaumaha metabolic.

ʻO kekahi loea i ka wikiō ma kēia atikala e kamaʻilio e pili ana i nā mea aloha.

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