ʻIke ʻia ka pancreatitis he maʻi ia e paʻakikī a mālama ʻia. No laila, e hoʻopau i ka mumū i ka pancreas a hoʻoponopono i kāna hana, ua kuhikuhi ʻia nā mea maʻi i kahi ʻano o nā hana therapeutic. ʻO ka mea nui o ka lapaʻau ka meaʻai.
ʻO ka mea nui o ka pono kūpono no nā maʻi o ka digestive tract ʻo nā huahana waiū. Loaʻa ia nā probiotics e hoʻomaʻamaʻa i ka mea huna a me ka hana ʻana o ka gastrointestinal tract. Pēlā nō hoʻi, saturate nā waikela lactic i ke kino me nā mea pono o ke ala - ka phosphorus a me calcium.
Akā, he nui nā mea maʻi i ʻike mua i ka maʻi pancreatic palumoku ka manaʻo: hiki paha iā ia ke ʻai i ka huahana wai momona me ka pancreatitis? No laila lākou e pōmaikaʻi ai i ke kino, nui ia e ʻike pehea, a pehea e hoʻohana ai iā lākou.
He aha ka waiū momona e pono ai no ka pancreatitis
He hopena maikaʻi ka Lactic acid i ka pancreas a me ka digestive system ma kahi aoao. Nui ka meaʻai i loko o ka protein, kahi e hoʻihoʻi i nā pūpū lau a paipai i ka nalo o nā huina o ka digestive.
No laila, mea e hoʻonui ai i ka ʻai i ka pancreatitis me nā meaʻai o ka protein 25-40% ma mua o ka mea ʻai no ke kanaka olakino. ʻO ka protein waiū ua momona loa i nā ʻaina amino pono, e ʻoi aku ka wikiwiki a me ka maʻalahi o ke kenela ʻana e hoʻohālikelike ʻia me nā mea pono o ka ʻiʻo a me ka iʻa.
Pono hoʻi e ʻai i ka waiū fermula no ka mea loaʻa i kēia mau huahana ka nui o ka calcium, nā mea e hāʻawi i ka wikiwiki wikiwiki ʻana o ka lawelawe ʻana o ka aila. Eia kekahi, i ka hoʻohālikelike ʻana me ka waiū piha, Ca mai ka yogurt, kefir a i ʻole ke kao i ka wikiwiki me ka wikiwiki.
ʻO ka hoʻohana ʻana o ka lactic acid ma ka pancreatitis e hōʻike ʻia e ka mea loaʻa iā bifidobacteria a me ka lactobacilli, ka Buke a me ka acidophilus bacillus. Hiki i kēia mau kuʻuna ke wāwahi i ka lactose, no laila e hoʻopili maikaʻi ʻia ka huahana a ʻeli.
Eia nō hoʻi, ʻo nā pono o nā huakaʻi lactic e like me kēia:
- hoʻihoʻi i ka microflora ʻawa;
- hoʻomaikaʻi i ka peristalsis;
- pani i nā kaʻina putrefactive i loko o ka pā hana;
- pale i ka hoʻomohala ʻana;
- mai ʻae i ka hoʻomohala ʻana o ka dysbiosis;
- hoʻonui i ka pale ʻole;
- Hoʻonui i ke kaʻina o ka hoʻihoʻi a me ka hoʻihoʻi o ke kino i nā maʻi maʻi.
Nā hiʻohiʻona o ka hoʻohana ʻana i ka waiū no nā ʻano like ʻole o ka pancreatitis
ʻO ka maʻi pancreatic ka maʻa a maʻi paha. Eia nō naʻe, ua mahele ʻia ka lōʻihi o ke ala o ka maʻi ma ke ʻano 2 - exacerbation a me ke kala ʻana. No laila, he mea nui e ʻike i ke ʻano o nā maʻi i ʻae ʻia e hoʻopau i ka wai kīnā, a pehea hoʻi a i ka nui e hoʻolauna ai i loko o ka ʻai.
Hiki paha ke ʻai i nā huahana wai momona i kālai ʻia me ka pancreatitis koʻikoʻi? Me ka hoʻouka ikaika, pono ʻoe e hōʻole i ka ʻai ʻana i kēlā meaʻai.
Hoʻomaka ia nā lactic acid i ka papa kuhikuhi i kēlā me kēia lā i ka wā a pau ka hōʻailona a hoʻomaikaʻi ke kūlana o ka mea maʻi. ʻO ka mea mua, hōʻike ʻia ka mea maʻi i ka porridge wai wai, hapalua nāwīwī me ka wai.
I ka lā 5, ua hoʻokomo ʻia ke kōkō liʻiliʻi liʻiliʻi i ka meaʻai. ʻO ka paukū i'ōlelo ʻia i kēlā lā i kēia lā he 100 g, ʻaʻole ʻia e ʻoi aku ma mua o 50 mau pona e ʻai ʻia i ka hele hoʻokahi. Hiki iā ʻoe ke ʻai i ka ʻeke wela me ka waiū.
Ma ke kaʻina o ka hoʻihoʻi, ma hope o 14 mau lā, i ka wā e haʻalele ai ka maʻi hoʻouka, ua ʻae ʻia ʻoe e inu kefir (1%) i kēlā me kēia manawa a me ka manawa i nā kīʻaha me ka pata (ʻaʻole iʻoi aku ma mua o 5 g). Me kahi kūlana paʻa o ka mea maʻi, e hoʻomoʻi ʻia kahi mea ʻai a i 70 mau lā.
ʻOiai me ka pancreatitis koʻikoʻi, hiki iā ʻoe ke ʻai i ka haʻahaʻa i ka momona haʻahaʻa e like me ka makana. ʻO ka paʻu mua he ¼ kīʻaha i kēlā me kēia lā.
Hoʻohana ʻia ka waiū hoʻohālina me ka pancreatitis maʻi i ka wā e kala ʻia ka maʻi. I ka manawa like, ʻaʻole eʻoi aku ka nui o ka momona o nā huahana ma kahi o 2.5%.
Me ka exacerbation a i ʻole e weliweli ai i ke kūlana, ua hoʻemi ʻia ka nui o ka waiū. ʻOiaʻiʻo, ma ia meaʻai e loaʻa ai ka nui o nā momona, e hoʻouka ana i nā papa palupalu nāwaliwali.
Me ke kala mau ʻia, hiki iā ia ke hoʻohui i ka meli, ka kōkō gula, nā hua wai ʻole-paʻakai a me nā huaʻai i ke kīmona, ka hoʻomoū ʻia i ka wai kuke a i ʻole ke kīwī. Inā ʻaʻohe mea hōʻeha i ka ʻeha, a laila hiki iā ʻoe ke ʻai i ka momona ʻono (10%) a me ka pata (a ʻo 10 g a i kēlā me kēia lā).
I ka pancreatitis kūlohelohe, hiki iā ia ke inu i ka waiū mahana (a hiki i nā kīʻaha 0,5 i kēlā me kēia lā), akā inā hoʻokō ʻia wale nō. Eia kekahi, no ke pale aku i nā maʻi o ka ʻawa, i mea e pale ai i ka ʻalo, ʻoi aku ka maikaʻi o ka inu me ka mālama wela.
Akā, he nui nā mea maʻi e hōʻole i ka inu kūlohelohe.
No laila, me ke ʻano o ka hoʻoulu ʻana i ka maʻi, ka ʻōpū, ka ʻōpū a me nā mea ʻē aʻe o ke ake o ka huina, pono e haʻalele ʻia ka hoʻohana ʻana o ka waiū.
Hāʻawi ʻia a pāpā ʻia nā huahana dairy
ʻO ka huahana e hoʻohana nui ai no ka mumū pancreatic i ka yogurt. Hiki ke kōkua i kahi mea leʻaleʻa me ka pancreatitis a me cholecystitis e hoʻihoʻi i nā pūpū i hōʻino ʻia o nā kino maʻi. Hoʻonohonoho maikaʻi ia e ke kino a hoʻomaikaʻi i nā hana o ka digestive.
Ua hoʻomākaukau ʻia ʻo Yogurt mai ka waiū, ma o kāna fermentation me nā pōmole kūikawā (thermophilic streptococcus, lāʻau lāʻau Bulgaria). ʻO ia mau microorganism e hoʻonāʻolo i ka huahana.
Me ka pancreatitis, ka manaʻo ʻōmole Helene i manaʻo ʻia i mea e pono ai. ʻOi aku ia ma ka kuke ʻana ma ka home, e hoʻopau i nā mea i hoʻopiha ʻia i hoʻohui ʻia i nā huahana mai ka hale kūʻai mai kona ʻano pū.
Me ka mumū o nā pancreas, koi ka gastroenterologists i ka inu ʻana i ka whey. Loaʻa kahi inu i ka hana o ke kuki a i ʻole ke kī kuke. ʻO ka serum ka nui o kahi momona, ʻo ia ka momona i nā protein a me nā mea maʻalahi e hikiʻole ke nalo, vitamina a me nā minerala.
ʻO nā huahana wai ʻona ʻokoʻa ʻē aʻe no ka pancreatitis:
- bifidocum;
- kāpeka kuke (a hiki i ka 200 g i ka lā);
- kaomi ʻohiʻū a ʻaʻole hoʻi i ka paʻakai paʻakai (a hiki i ka 50 g);
- acidophilus;
- waiū i ʻai ʻia (100 ml)
- kefir (200 ml);
- kaiono (150 ml);
- mūmū (100 ml);
- wai momona haʻahaʻa (1 kele);
- pata (a 10 g).
Nui ia nā huahana o ka waiū, ka hoʻohana ʻana i ia e contraindicated ma ka pancreatitis. Hoʻopili kēia me ka paʻakai, hoʻōla, ulaula, nā ʻalā a puni a me ka tiʻala momona momona. Ke papa ʻia ka waiū wai, ʻo ia ka mea i loaʻa nā mea pono kino (margarine, palm oil, dyes, flavings).
Eia kekahi, me ka huhū o ka pancreas, ʻaʻole i ʻōlelo ʻia ka hoʻohana ʻana i ka momona momona, ʻāpono cream a me ka waiū i hoʻopaʻa ʻia.
Nā Hōʻailona e hana ʻia ai
No ka mālamaʻana i ka mumū o ka pancreas, ʻoi ʻia ke hoʻohana i kahi ʻano o ka buckwheat a me ka whey. Hana lākou i ka palaoa mai ka cereals.
I ka 200 ml o ka buttermilk, e ninini i ʻelua mau punetēpō o ka kūwaha lepo a waiho i ka pō nui. Ma hope o ke ala ʻana, ʻā ʻia ke kāwili mua ma mua o ka ʻaina kakahiaka.
E kōkua pū ka ʻōpū Pancreatitis. Hiki ke hoʻomākaukau ʻia ma ka home. E hana i kēia, hoʻohui i ka waiū minima i ka mea huʻu a ninini i nā mea a pau i loko o nā kīʻaha. Hoʻokomo nā capacities i kahi mea lawe wikiwiki no 5-8 mau hola. Inā makemake ʻia, hiki ke kiʻi ʻia ka huahana i pau a me ka meli a me ka meli.
ʻO ka waikawa lactic kahi ʻāpana o nā meaʻaiʻai he nui i ʻae ʻia me ka pancreatitis. No laila, me ka mumū no ka ʻaina kakahiaka, hiki iā ʻoe ke ʻai i nā dumplings palupalu. E hoʻomākaukau iā lākou, ua kakoo i ke kīwī, nā kō, nā moa huaʻai 2 a me nā palaoa.
Hoʻokumu ʻia nā sausage mai ka palaoa, ʻoki ʻia i nā ʻāpana e like me nā pale liʻiliʻi. Kolo ʻia ka hiʻona i loko o ka wai e hoʻolapalapa ai, ma hope o ka heʻe ʻana i kuke ʻia lākou no 3 mau minuke.
ʻO kahi kīʻaha olakino maikaʻi loa no ka pancreatitis he papa ʻaʻai curd me nā hua. No ka hoʻomākaukau i nā sweets, pono ʻoe e loaʻa kēia mau meaʻai:
- maiʻa
- liuliu
- keke ʻaʻano;
- Nā ʻōpala
- ʻōpole.
Kūleʻa ka hua a hoʻoulu ʻia. E kāwili i ke kīwī ʻaʻai ma ka sieve, hui ʻia me ke kō a me ka waiū. Hoʻohui ʻia nā hua pā me ka maiʻa i ka nui. Inā makemake ʻia, hiki ke hoʻohui ʻia i ka gelatin me ka papa ʻaina.
ʻO ka papa ʻaina i ʻōlelo ʻia no ka pancreatitis he ʻāpana ʻāpana me ke kefir. E hana i ka charlotte, ʻelua mau ʻoki a kāwili ʻia me ka 300 ml o ka waiū wai hoʻomono ʻia.
A laila soda (5 g), ka palaoa a me ka semolina (1 kīʻaha i kēlā me kēia) i hoʻohui ʻia me ke kāpili. E kuʻi i nā ʻāpana ʻekolu ʻekolu a ʻokiʻoki iā lākou i ʻāpana maloʻo.
Ma lalo o ka pae, ka aila, e pāhola i ka hua, i ninini ʻia me ka palaoa. Hoʻomoe ʻia ka mana i loko o ka umu preheated no 35 mau minuke.
No ka hoʻouluʻana i ke kelipi, pono e hoʻomākaukau i ka puding curd. No ka hana ʻana i kēia, kāpīpī i 2 mau palolo a kāwili iā lākou i ʻelua anana o semolina, ke kō, nā wai, ka wai a me 200 g o nā tiana o ka moʻo.
I ka wā o ka kala, hiki iā ia ke hoʻohui i nā kāloti a me ka pata. Hoʻokomo ʻia ka wīwī i loko o ka pā i hoʻolapalapa ʻia ai i loko o ke kīʻaha a aʻaila hoʻi.
ʻO ka ʻai ʻai kapu kai kahi kīʻaha ʻē aʻe hiki ke hoʻohui ʻia i loko o ka papaʻai i kēlā me kēia lā no ka pancreatitis. ʻO ka ʻano no kona hoʻomākaukau ʻana penei:
- Hoʻohui ʻia nā mea ʻai ʻaina (500 g) me ka waiū haʻahaʻa haʻahaʻa (100 g).
- Hoʻohui ʻia ka zest o nā kala, kākoti a i ʻāpala paha i ka nui.
- Hoʻohui ʻia ke kāwili a me nā ʻūʻī me kahi blender.
- Hoʻohui ʻia 10 g o ka gelatin i ka souffle.
- Hālalaha ka lehulehu ma kahi palapala liʻiliʻi.
- Kuke ʻia ka puna wai no kahi mau minuke 20 ma kahi o 180 degere.
Me ka pancreatitis, ʻae ʻia nā cheesecakes meaʻai. E kuke iā lākou, ua kāwili ʻia ka pōkole palekana haʻahaʻa (200 g) me kahi aniani o ka oatmeal, hoʻokahi hua pākia a kōkō.
Kuhi ʻia nā pōpō momona mai ka palaoa kāwili ʻia, ua hoʻomoʻi ʻia ma ka ʻaoʻao palaoa i uhi ʻia me ka parchment. Hoʻokomo ʻia nā cheesecakes ma kahi o 40 mau minuke.
Me ka hoʻonā ʻana o ka pancreatic, hiki i kahi casserole keke ke hoʻohui ʻia i ka papa hoʻomanawanui. ʻO ka ʻākala no kona hoʻomākaukau ʻana penei: kahi aʻa liʻiliʻi o nā hua waina i ninini ʻia me ka wai e hoʻoluhi ʻia. Ka hapalua kīʻaha o kaʻaila waiū i hui ʻia me ka semolina (2.5 mau aniani) a waiho ʻia no 15 mau minuke.
I loko o kahi kīʻaha hohonu e hui pū i kahi kāleka waiʻai, ke kīwī kuke (300 g) a me ka pauna palaoa Ma kahi pahu, hōʻaiuki hua (2 ʻāpana) me ke kō (4 punetēmi), kahi māke o ka paʻakai a me ka vanilla. A laila e palu mālie nā mea kanu āpau a hoʻohui ʻia nā kāmela iā lākou.
Hoʻokomo ʻia ka palaoa ma kahi pānaʻi a hoʻomoʻa ʻia a kāwī ʻia me ka semolina. Hoʻokomo ʻia ʻo Casserole i loko o ka umu no 40 mau minuke.
Nā rula no ka koho ʻana i nā huahana pā
ʻO ke kauoha koʻikoʻi no ka poʻe e loaʻa nei ka hana hewa ʻole o nā hana kūwili ʻana ka hoʻohana ʻana i nā huahana haʻahaʻa. No laila, i ka wā e kūʻai ai i ka kefir, i ka ʻākala a i ʻole yogurt, he mea nui ia e nānā i kā lākou momona momona, ʻaʻole iʻoi aku ma mua o 1-3 pakeneka. No nā kime, ka paila a me kaʻaila waiʻawa, nā hōʻailona e ʻae ʻia mai 10 a 30%.
Ke koho nei i ka lactic acid, pono ʻoe e nānā i kā lākou hou. Eia nō naʻe, ʻaʻole pili kēia i kēia au palena i ka lā make. Wahi a Gastroenterologists ʻo nā meaʻai e loaʻa ana nā pōmaikaʻi maikaʻi e ʻai maikaʻi a inu paha i nā lā ʻekolu mau lā ma hope o ka hana ʻana. Me ka mālama lōʻihi, make ka hapa nui o nā microorganism, a hoʻonui ka nui o ka meaʻai.
ʻAʻole ia he mea nui o ka hoʻopili ʻana i nā huahana dairy. No laila, ma mua o ke kūʻai aku, pono ʻoe e ʻike pono i ka hoʻopili a i ka ʻike noʻa, ʻaʻohe preservatives, flavorings, thickeners a me nā mea hoʻonaninani i ka ʻono, kefir a i ʻole kaʻaila momona.
Me ka pancreatitis, ʻaʻole hiki iā ʻoe ke ʻai i nā huahana me nā mea ʻala, nā meaʻala a me ka paʻakai. Palekana ʻia nā inu wai ʻona.
Me ka hoʻowalewale ʻana o ka pancreas, ʻaʻohe pono e kūʻai aku i nā huahana ma nā kūlohelohe. Hiki iā lākou nā microorganisms pathogenic e hoʻonāukiuki i ka microflora pono a me nā mea make.
Pehea ke ʻai me ka pancreatitis i wehewehe ʻia i ke wikiō ma kēia ʻatikala.
