Uila ʻaila kikoka

He momona hau kaila ʻana ma kahi ahiahi he wā maikaʻi no ka hoʻopau ʻana no mākou. ʻO wau nei, ʻaʻohe mea hou i ka ʻoluʻolu o ka hau. A ʻo kaʻoiaʻiʻo hoʻi, loaʻa i kā mākou kūkulu i kahi ono ʻono, ke ʻoluʻolu ʻoluʻolu 😉

No laila hiki ʻole iā ʻoe ke hōʻole i kēia mea ono maikaʻi i ka wā ʻai haʻahaʻa loa, ua mākaukau mākou no ʻoe i ka ʻano nā huapuni ʻaʻihue me ka ʻaihue laʻa a me nā haʻahaʻa o kākaramu. E hoʻohanohano ʻia e ka manaʻo Kai ʻai mai kā mākou papaʻaina no ka cheesecake haʻahaʻa haʻahaʻa me nā ʻeleʻele hou a me nā hua chia, ua hoʻohana wale mākou i nā mea maikaʻi loa no ka blueberry ice cream: nā hua bio maikaʻi o Bio, hua bolo hua manu a me ka waiū mai nā pōpoki momona, ʻoiaʻiʻo hoʻi, ʻo Bio . ^ E Ha yM.

Ma ke ala, e hana ai i ka ʻōmaʻomaʻo mau pono i kahi ʻoka maikaʻi i ka manawa hiki. Ma waho o ia, e hana ka aila hau i ka manawa a, ma ke ʻano he kānāwai, ʻaʻole ia e huli i ka ono.

Inā ʻaʻole ʻoe e hana i kahi hau kalima, a laila e like me ka mea e kuke ai i ka ʻaʻai, ʻo ka mea manuahi ka mea i koe wale nō. E waiho i ka kāwili i hoʻokaʻawale iā 4 mau hola. No kēia kaʻina hana, he mea nui e kāwili maikaʻi i ka nui no 20-30 mau minuke. No laila ʻoe e hōʻemi i ka hana ʻana o nā hau hau, me ka hou ʻana i kou ʻano ʻōloʻi i “airy”.

ʻĀnō e neʻe i mua i ka hana a ka mīkini kalaka a me kāua ʻano ʻai ʻahe manōkela ʻaila ʻaila hau ʻia. E hauʻoli i ka manawa e hana ai i kāu ʻai iho 🙂

Nā mea waiwai

Nā mea inu ʻimi

• 5 mau smurfs a i ʻole g g blueberries;
• 200 g huʻuli ʻaʻa;
• 100 g o ka erythritol;
• 200 ml o ka waiu (3,5%);
• 4 ʻōpō hua manu;
• ka ʻiʻo o kahi pā vanilla.

ʻO ka nui o nā mea momona no 6 lawelawe. Me ka nui o ka momona, ua emi ka nui o nā lawelawe. 😉

Kālā waiwai

ʻO ke kumukūʻai kai kūpono a hoʻohālikelike a hōʻike ʻia i kēlā me kēia 100 g kahi huahana haʻahaʻa-haʻahaʻa.

Ka papa ʻaina

1.

I ka hoʻomaka, e wili i nā blueberries i kahi kūlana ma ka hoʻohana ʻana i kahi mea hāʻawi. E aho e hana koke i kēia mea i loko o ka ipu liʻiliʻi, kahi e hoʻomoʻa ai ka ʻuala ʻia.

Hana no ka mea pani

2.

ʻOki i ka podilla vanilla, e hoʻoneʻe i ka ʻiʻo me kahi puna a waiho i loko o ka ʻūpaʻa i loko o ka pā. Hoʻohui iā Xucker Blueberry. E kau i ka pīpī wīwī me Xucker a me ka vanilla simmer no 20 mau minuke, e hoʻomoʻi i kekahi manawa. I ka manawa like, hōʻike nā blueberries i ko lākou mea ʻala, e hoʻonaninani i ka puree, a maloʻo maoli ʻo Xucker.

3.

E hoʻokaʻawale i nā yolks mai nā kalima. Ke hana ai i ka hau kalima, pono wale ʻoe i ka yolks. Hiki iā ʻoe ke hoʻohana i ka protein no ka hana ʻana i kekahi mea ʻala a i ʻole ka lamalama mālamalama ma o ka hoʻopalapula ʻana me nā mea ʻala ma kahi pā.

4.

Kāpī i nā hua yolks me ka waiū me ka whisk.

ʻO ka mea aʻe ka hoʻomākaukau ʻana

5.

E ninini i kaʻaila whip i loko o ka pīpī blueberry a hoʻomehana iā lākou. Akā, ʻaʻole pono ke kuke ʻana i ka palu.

6.

E kau i kahi ipu wai nui ma ka hekau. Pono ke kīʻaha kūwī wela e kau i loko o kēia pā, i ʻole e hāʻule i loko a i ʻole kahi liʻiliʻi ma waena o ka ipu a me ka wai ma ka pā. No ka laʻana, hiki iā ʻoe ke hoʻohana i ka ipu hao kila.

7.

Ke hoʻomaka ka wai i ka pā e hoʻolapalapa, ninini i ka huʻu blueberry i loko o ka ipu. A laila e lūlū i loko o ka hua a me ka waiū me ka waiū.

Hoʻopaʻa ka lua o ka wai wela i ka nui o ka pahu i loko o kahi 80 ° C. ʻAʻole ʻae kēia ala i ka overheating o ke kāwili. He mea nui ia e hoʻomaka e hoʻolapalapa, inā ʻaʻole e kālau ka yolk. Inā hana kēia, ka nui, aloha, ʻaʻole ʻoe e kūpono no ka hana ʻana o ka aila.

Mai hoʻonele nui

8.

E hoʻomoe pinepine i ka ʻano me ka whisk. Ma hope o kekahi manawa, e hoʻomaka ka ulu ʻana. ʻO kēia ʻano kapa i kapa ʻia heuor a i ʻole "huki i kahi rose." E nānā i ke kūlike o ka huina me kahi lāʻau lāʻau. Hoʻokomo ʻia i loko o ka palupalu, huki a huki mai kahi lōʻihi loa a hiki i ka lehulehu i kahi lāʻau lāʻau. Inā kānalua ʻia ka wai "ma mua o ke kūpaʻa", ua hiki i ka hui ʻana me ka hoʻomohala kūpono.

9.

E mālie maikaʻi i ka huʻu blueberry. E kōkua ka wai maloʻo iā ʻoe e wikiwiki i kēia kaʻina.

10.

Ke maloʻo ka popo nui, e kau iā ia i ka mea hana hau a kaomi ma ka "hoʻomaka".

Hoʻohuli i ka hana a ka hau kalima

11.

ʻO kekahi mau makahiki, e hoʻopau ka mea hana aila i ka hana ʻana, hiki iā ʻoe ke leʻaleʻa i ka hua ʻaihue hau hauʻawaʻa low-carb 🙂

ʻO kou kaliki ʻōpuni Paleka Kūkākūkā