Hoʻopiʻi i ke kō. Nā mika mika koko

E like me kāu e ʻike ai, ua pākī nui ka kōpono koko i nā maʻi diabetes me ka waiʻai a me ka inikini insulin. I nā maʻi me nā maʻi type 2, aia pū kekahi mau pōpō. Kūʻē mākou i ka hoʻololi ʻana i kahi meaʻai haʻahaʻa-haʻahaʻa haʻahaʻa no ke ʻano maʻi type 1 a me ke ʻano 2. E like me ka manawa o kāu meaʻai e ʻai ai i nā meaʻai e luhi me nā kalapona, ʻaʻole hiki ke loaʻa i ke kō.

ʻO ka glucometer kahi hana no ka mālama kūʻokoʻa o ka home i ke kō o ke kō. No ke ʻano type type 1 a i ʻole 2, pono pono ʻoe e kūʻai i kahi glucometer a aʻo pehea e hoʻohana ai. No ka hōʻemiʻana i ke kō o ke koko i ka maʻamau, pono e ana ʻia ka manawa pinepine, i kekahi manawa 5-6 manawa i ka lā. Inā ʻaʻohe hale o nā loiloi lima pono, a laila no kēia pono wau e moe i ka haukapila.

Inā loaʻa ʻoe i nā hōʻailona o ke koko nui o ka wai, a laila e lawe i ka hoʻāʻo koko ma ke kakahiaka nui i ka ʻōpū ʻole. Hiki iā ʻoe ke hana i kēia helu 2 mau hola ma hope o ka ʻai ʻana. I kēia hihia, ʻokoʻa ka lula. Hiki iā ʻoe ke ʻike i nā ʻōnaehana koko (glucose) ma aneʻi. Aia hoʻi kahi ʻike e pili ana i ke kō o ke koko me ka hoʻokiʻekiʻe a pehea e hōʻemi ai.

ʻO ke koko koko ka inoa o ka ʻohana no ka hoʻōla ʻia o ka glucose i loko o ke koko, e kahe ana ma o nā kīʻaha. Hōʻike ka ʻatikala i nā hiʻohiʻona o ke kō koko koko no nā keiki a me nā pākeke, nā kāne a me nā wahine hāpai. E aʻo ʻoe i ke kumu e piʻi ai ka nui o ka glucose, pehea kona pōʻino, a ʻo ka mea nui loa e hoʻohaʻahaʻa i ka maikaʻi a me ka palekana.