ʻO ka maʻi mellitus ka lawehala he hana hewa nui ka nui o ka paʻakai a me ka metabolism wai i ke kino o ke kanaka, e hiki ana i kahi pōʻino o ka pancreas, ka mea nāna e hana i ka hana o ka insulin. Ka hemahema o ka hāmeʻa e alakaʻi i ka ʻoiaʻiʻo e hoʻomaka koke ka huki i ka plasma koko, ma hope o ka hoʻopili ʻia ʻana i ka urine.
Hōʻino ka hoʻonāukiuki i ka wai wai no ka hoʻōla ʻana o nā io i ka wai, no laila e waiho ka nui o ka wai i loko o ke kino, i ka hele ʻana i nā ʻeha. ʻO ka mua a me ka hōʻailona nui o ka maʻi maʻi e manaʻo ʻia he glucose koko kiʻekiʻe.
Me kēia maʻi, liʻiliʻi ka hopena o ka insulin i ke kino ma mua o ka pono. Ma muli o ka hapa ʻole o ka hormone, hoʻomaka e ulu nā cell-dependant insulin. Hiki i ka maʻi ke loaʻa a hoʻoilina paha.
I waena o nā ʻōuli, hōʻailona ʻia ka nānā ʻana o nā pustules i ka ʻili, ka hōʻino ʻana o ke kūlana o nā niho, ka hana hewa ʻana o nā pēpē a pēlā aku.
ʻO ka wai nui a me ka maʻi diabetes
Hoʻohana ʻia ka Laminaria no ka mālama ʻana i nā maʻi like ʻole, ka mea pū kekahi i ka maʻi diabetes. ʻO ka ʻōpala i ka maʻi hānai he huahana huahana e hoʻoulu i ka hana o ka insulin, a hoʻihoʻi hou i ka hana o nā pancreas a me ka parathyroid gland. No laila pili nui ka ʻili ʻana i ke kai.
No kēia kumu, ua ʻōlelo ʻia ka huahana no ka hoʻohana maʻamau ʻana e nā maʻi maʻi maʻi a i ʻole ka poʻe i weliweli. ʻOi aku ka maikaʻi o ka mālama ʻana o nā maʻi, ka ʻike o ka waʻa tartanic, i pale ai i ka hōʻemi a me ka hoʻohiolo ʻana o kolesterol ma nā paia o nā kīʻaha koko, i mea e pale ai i ka hoʻomohala ʻana o nā maʻi o ka ʻōnaehana ponoʻī.
Eia kekahi, pono i loko o ka kelp i ka papa o kahi mea maʻi e loaʻa mai ana i ka thrombophlebitis, anemia, he hana ke hana o nā kelepa adrenal a me nā ʻike ʻike. Hoʻoulu ka Seaweed i ke kahe o ke koko i ka lolo, he mea nui hoʻi ia i ka pae nui o ka maʻi maʻi.
Hiki iā ʻoe ke hoʻohana i ka huahana meaʻai i nā ʻano like ʻole, no ka mea ʻaʻole e nalo nā waiwai. ʻO kaʻaila, hoʻoili ʻia me nā waikawa amino maikaʻi, kaulana nō hoʻi no kona hopena anti-inflammatory.
Pehea ka maikaʻi o ka nui o ke kai no ka maʻi maʻi? I kiʻi e pane ai, pono ʻoe e hoʻomaʻamaʻa iā ʻoe iho i ka ʻikepili o ka huahana. I waena o nā māhele, kūʻokoʻa a me kā lākou mau lāʻau lapaʻau e waiwai nui ʻia:
- Kāohi ka Tartronic i ka ulu ʻana o nā hoʻopiʻi o ka maʻi maʻi e like me ka angiopathy. Mālama ka ʻona i ka stagnation o ka cholesterol i loko o ka wahī.
- ʻO Iodine ke kuleana no ka hana maʻamau i ka nui o ka nui o ka lāʻau thyroid. ʻO ka mea waiwai no ka mellitus maʻi maʻi e hiki ai iā ʻoe ke pale i ka hyperthyroidism.
- Mālama ka B2 a me A vitamina i ka ʻike maikaʻi a me ka olakino holoʻokoʻa. I nā hapalua o nā hihia, ke hoʻopiʻi nei ka maʻi maʻi i ka hōʻemi o ka ʻike. Mālama ʻo B2 i ka retina i ka ʻike ʻana i ka lā, a he kōkua ka vitamin i ka mālama ʻana i ka puʻupuʻu ʻike.
- Hoʻokumu ka Manganese i ka synthesis o ka insulin a me ka pae o ka glucose. ʻO ka pane ʻana o ka maʻamau o ka lāʻai i ka ʻai e hōʻike i ka pale ʻana i ka hyperglycemia, hypoglycemia, a me ka ketoacidosis.
- ʻO ka Sulfur a me ka zinc ka mālama ʻana i ke olakino o ka lauoho, ka ʻili a me nā kui. Loaʻa ka hapa nui o ka poʻe me ka maʻi maʻi i nā ʻano like dermatological a me nā poho o ka lauoho. Akā, pono e mālama pono i ka zinc, ʻo ia mea nui e hoʻopau i ka hoʻopili ʻana o ke keleawe a me ka hao.
- ʻO ka Vitamin D, ka phosphorus a me ka calcium e ikaika ai kou mau niho a me nā iwi. ʻO ka ʻeha ma nā wāwae a me nā maʻi niho hoʻi i ʻike ʻia he wahi nāwaliwali no ka maʻi maʻi. E kōkua kēia mau micronutrients i ka hoʻopau ʻana me lākou.
Ma kahi o kēia mau mea, loaʻa i ka kelp kahi nui o nā minima, nā momona, nā huaora, a me nā mea protein. Kōkua lākou i ka hoʻoikaika ʻana i ka hoʻopili nūnae, pale ʻana o ke kino, kani, hoʻokipa i ka metabolism. Inā kū mai ka nīnau, he mea hiki ke ʻai i ka nui o ka wai no ka maʻi maʻi, pono e hoʻomaopopo i ke ʻano o ka glycemic index.
ʻO kahi kuhikuhi a ka glycemic kahi hōʻailona e hōʻike ana i ka helu i loaʻa i nā huapalapala i loaʻa i ke kino, e hoʻonui ana i ka nui o ke kō i loko o ke koko koko. No ka lawena ʻili moana, ʻo ka hōʻailona ma ke kumu he 22 mai 100 o ka 100, ʻo ia hoʻi, kūpono nā huahana kūpono no kahi papa maʻi maʻi.
ʻAʻohe mea kānalua i hiki ʻole ke mālama i ka type 2 a i ʻole ke ʻano o ka maʻi mellitus o ka maʻi ʻohi i ka mea ana i ka ʻili kai wale nō, akā ʻo ka huahana meaʻai e lilo i mea kūpono o ka holomua o ka maʻi. He waiwai nui ʻo Laminaria i nā waikawa amino, no laila he hopena anti-inflammatory.
I ke ʻano 1 a i ʻole type 2 ʻano ʻaʻai, ʻo ka ʻōpala hiki ke hoʻohana i waho. Hoʻohana ka hoʻohana ʻana i ka kelp i ka wikiwiki o ka hoʻōla ʻana o nā hōʻeha, a ua pale i ke kuʻi ʻana mai hui pū ʻia me lākou. He mea koʻikoʻi kēia waiwai no nā maʻi maʻi e pono ai e loaʻa i ka hōʻemi a hōʻoki ʻia, hōʻeha, a pēlā aku.
Akā, ʻoiai nā pono āpau o ka huahana, he pono a me ka hōʻino. Ua paʻi ʻia kekahi mau māhele o ka poʻe nona kahi kāpala. I kēia hihia, ʻaʻole pili nui kahi kūlana i hana ʻia e ia.
ʻO ka hapa pinepine, nā pilina āpau e pili pū me kahi kiko iodine kiʻekiʻe.
Nā kiʻi momona
Nui nā mau hiʻohiʻona e hoʻohana ʻia e nā mea maʻi me ka maʻi maʻi, maʻa pinepine. Hoʻomaukau ʻia ka hapa nui o lākou, a loaʻa pū nō hoʻi i nā huahana o nā kumukūʻai kūpono.
Hoʻohana nui ʻia nā kīpē maʻi o kēia ʻano. Hoʻopili i nā kelp nani, ua loaʻa lākou i kahi nui o nā huahana pono me kahi haʻahaʻa glycemic haʻahaʻa. ʻO kahi koho koho meaʻai maikaʻi loa i mau ʻai, ʻo ia ka ʻike o ka mea make i ke kai no ka maʻi type 2.
I hana i ka huehue o nā kelp a me nā hua, nā mea ʻoluʻolu loa i ke ʻano o ka maʻi maʻi lua, pono ʻoe:
- ʻōpō nui;
- hoʻokahi pākī paʻakai;
- kāmela hāleʻa nui;
- ʻelua haneli grala o ka kelp.
I mea e hoʻomākaukau ai i ke kapa ʻaila, pono ʻoe e hoʻomākaukau i kahi pai o ka parsley, hoʻokahi haneli mililiter o ka iala, me ka mea ʻono no ka hoʻāʻo. Inā mākou e noʻonoʻo nei i ka maʻi maʻi type 2, pono e komo i ka pākuhi i ka papaʻaina o kēlā me kēia pule.
I ka mua, pono e holoi a hoʻolapalapa i nā kaloti, a laila hoʻomalulu, kāpili a ʻoki i nā ʻāpana liʻiliʻi. Hoʻokuʻu ʻia ka ʻili mai ka ʻōpū, ua hoʻoneʻe ʻia ke kihi, a laila ʻoki ʻia hoʻi i ʻāpana liʻiliʻi. ʻO ka hana hou, ua ʻoki ʻia kā kōmala ʻōlelo, hoʻohui ʻia ka ʻōpū o ka moana, nā greens a me nā ʻaihā. Ua hui ʻia ke kuke me ka mākaukau no ka hoʻopau ʻana.
Nui nā ʻano waiwai o ka lawehala a pāpale lau. Hoʻomaukau ʻia ia i loko o ka mau minuke wale nō. Ua hui ʻia he ʻelua haneli o ka kelp me ka 200 kaleka o ka celery a me hoʻokahi haneli haneli. No ka hoʻoneʻe ʻana, hoʻohana ʻia ka aila, ka pepa lepo a me ka paʻakai.
No nā poʻe aloha ʻalohi, kūpono i kahi kuke me nā mea aʻe i lalo.
- pickles - 3 mau ʻāpana;
- aniani;
- kahi kīwī o nā ʻōpala maloʻo - 50 gram;
- Seaweed - 200 kalama.
ʻO nā mea āpau, koe wale nō ka ʻāpana o ka lawehala, ʻīpī maikaʻi a ʻala ʻia, a kāwili ʻia me ka ʻaukā ahi a me ka ʻaʻakai i hana ʻia mai ʻelua punetēnē o ʻekolu pākēneka me ka aila. Hiki iā ʻoe ke māla i ka papaʻai me ka paʻakai, ka pepa honua a me nā mea kanu i ʻoki ʻia.
Eia kekahi, ʻo ka huahana i kona ʻano maʻa pono e hele maikaʻi me nā kīʻaha ʻē aʻe. Ua lawa ia e koho i ka ʻaoʻao ʻaoʻao me kahi hōʻailona pololei i ka papa me ka glycemic index a ʻo ia nō, ua mākaukau ka pāʻina. Ma nā laulā nui, nā ʻaoʻao kīʻaha no nā maʻi hika he kumuhana maikaʻi loa ia, kahi i kamaʻilio ʻia e mākou ma nā ʻaoʻao o ka pūnaewele.
No ke kīleʻī, ʻaʻole pono loa e hana i kahi mea. Hiki iā ʻoe ke ʻai i ka kelp maʻemaʻe.
Nā Hoʻohui
A ʻikea hoʻi nā pōmaikaʻi a me nā hōʻino o ka huahana. No laila, ua hoʻohālikelike kekahi o nā māhele o nā kānaka o kēia ʻano no ka hoʻohana ʻana i kekahi ʻano. Hiki iā ia ke hoʻoulu i nā maʻi e like me ka jade, ka huehue, ka gastritis, a me nā ʻōpū hanu.
Ua pāpā ʻia ʻo ia e ʻai me ka maʻi pāpaʻi pulima, nā maʻi ʻōpū, ka furunculosis a me ka urticaria. Me ka mālama aka ʻai ʻana i ka kelp he kūpono nō ia i nā poʻe maʻi e loaʻa ʻana i nā maʻi e pili ana i ka biliary tract a i ʻole duodenum. ʻAʻole pāpā ʻia ka ʻai ʻana i ka iʻa ma ka contodicated nā huahana kīwī.
ʻO Elena Malysheva i ke pepa ma kēia ʻatikala e haʻi aku no nā pono o ka make āpau.
