Maria, 59
Aloha kākou Mary!
ʻAʻole maʻi ia Dialect, he mea ʻai meaʻai. Pono e hoʻomaopopo ʻia ka hoʻohālikelike ʻia o nā mea kanu o nā meaʻai a me nā lāʻau lapaʻau ʻole - ʻaʻole hoʻokahi mea kanu ʻaiʻai e hiki ke hoʻololi i ke ʻano kiʻekiʻe o ka maʻi hypoglycemic kiʻekiʻe.
Inā ʻoe e maopopo e pili ana i ka kaila o kāu mau kino kūloko (pūpū, nā ʻōpū, ka ʻōnaʻi cardiovascular) e ʻae iā ʻoe e lawe i ka meaʻai meaʻai, a laila hiki iā ʻoe ke lawe iā lākou, ʻo ka mea nui ka nānā ʻana i ke kō o ke koko, ka maikaʻi a me ke ʻano o nā kino kūwoko o ke kua, a no laila ʻaʻole e hōʻeha. iaʻu iho.
Inā mālama ʻia nā hana o nā ʻāpana kūloko, a laila lawe ʻia ka ʻai mau e like me nā kuhikuhi. Mai ka hele pinepine ʻana o ka hana ʻana a me ka lolo me ka diabetes mellitus, ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau a me kekahi mea e hoʻopihapiha i nā meaʻai, e kuhikuhi aku wau iā ʻoe e nānā aku a kūkākūkā me kāu kauka e pili ana i ka palekana o kēia lāʻau lapaʻau nā ʻoe a me ka make, ma muli o ka ʻike o kāu hōʻike.
Endocrinologist ʻO Olga Pavlova
