ʻO ka pancreatitis kahi maʻi o ka pancreas i lilo ai i hoʻomeha a hoʻopau i ka hoʻokō ʻana i kāna mau hana maʻamau. Hōʻeha ka maʻi, maʻi, a koi ʻia ʻaʻole wale nō no ke olakino maʻi, akā ʻo ka meaʻai paʻa pū kekahi.
ʻO kaʻai ʻana i kēia hihia e pili ana i ka hoʻohana ʻana i nā meaʻai o ka haʻahaʻa haʻahaʻa me kahi haʻahaʻa o ka momona, ka paʻakai a me ka nui o nā huaora a me nā mea momona. Loaʻa iā lākou kahi papa inoa kūpono a pono e mākaukau ma kahi ala kūikawā. No laila, ʻānō pinepine nā poʻe e hōʻeha nei i ka maʻi ʻaʻai o ka pancreas inā hiki ke hoʻohana ʻia ka broccoli no ka pancreatitis.
Hōʻike pinepine ka mea kanu i nā papa o nā hale kūʻai Lūkini a aneane loaʻa koke ke kaulana. He ʻoluʻolu me ka momona, he momona i nā huaora, nā minerala, me ka yodine, pāhare, magnesium, a hiki ke mākaukau e like me nā ʻano like ʻole. ʻO kēia ʻano mea o ka cauliflower, akā naʻe, ʻaʻole like ia, he broccoli ka nui o ka fiber a he kūpono no ka ʻaina pancreatitis. Eia naʻe, pono e hoʻolapalapa ʻia ka kāpili i loko o ia ʻano a e like me kekahi mau lula.
Pehea e hoʻohana ai i ka broccoli me ka pancreitis pancreatic
ʻO nā pancreatitis o nā ʻano ʻāpana like, kēlā me kēia mea i kona mau hiʻohiʻona ponoʻī. Ua hōʻike ʻia ke ʻano kiʻekiʻe o ka maʻi.
- I loko o ka ʻeha koʻikoʻi;
- I ka hoʻonui hoʻonuiʻana:
- I ka hāʻule a e piʻi paha i ke kahe koko.
Ua hui pū ʻia me ka nausea, ka luaʻi, ka ulaula i ke kaʻa (maʻi o ke kō, constipation), kahi maʻi wikiwiki i ka maikaʻi a hiki ke alakaʻi i ka ʻike.
Pono kēia ʻano o kahi kanaka i ka nānā koke a ʻike ʻia no ka manawa mua a i ʻole me ka pancreatitis i loaʻa inā ʻaʻole i hahai ʻia nā meaʻai a me nā rula o ke ʻano.
Me kahi exacerbation o ka maʻi, hōʻike ʻia nā mea maʻi i ka pōloli no nā lā ʻekolu lā.
A laila, aia nā meaʻai māmā i loaʻa ka mea liʻiliʻi o ka nui o ka fiber a me ka momona i hoʻokaʻawale mau i ko lākou papaʻano.
Hoʻokomo ʻia ka Broccoli i ka papa inoa o ia mau huahana, no ka mea, ʻaʻole ʻo ka kāpena i hana i ka hana o ka pancreas me ka nui o ka ukana a hoʻoulu maikaʻi i nā kino kūnae.
ʻO ka ʻano hui pū o ka mea kanu.
- ʻO kahi kalepaʻai huakaʻi e hoʻihoʻi i ka hana pancreatic a pale i ka hoʻomohala ʻana o ke kaʻina hana;
- ʻO Chlorophyll, e hoʻoikaika ana i nā membran cell a hōʻoia i ka pale ʻana i ka hana ʻino i nā hana a ka poʻe i hōʻiliʻili i loko o ke kino me ka pancreatitis.
Pono e hōʻike ʻia he mau maʻi aia ka mea ma ka broccoli i hōʻola ai i ka ʻaole, ʻeha a i ʻole colic. Inā ʻike ʻia kēlā mau ʻano, ʻoi aku ka maikaʻi ma ka haʻalele ʻana i ka pōpolo ma hope o ke ʻano o ka manawa o ka maʻi mai ka meaʻai a i hoʻopaʻa i kona hoʻohana a hiki i nā hōʻailona o ka hoʻohuʻakai ʻai. I kekahi hihia, ua haʻi ʻia e komo i ka broccoli i ka papakū ma hope o ka pala a me ka ʻuala i waiho pū ʻia i loko.
Kuke ʻia ka hupa mai ka lapalapa ʻoupala, hoʻōla, ʻāwili ʻia ka ʻōpala māmā, e hoʻohui ʻia ana i loko o ka ʻai i ka nui o ko ka nui o ka 100-150 pākaha i kēlā me kēia lā.
ʻO Broccoli me ka pancreatitis i ke kala ʻana
Hōʻike ʻia ke ʻano o ke kala ʻana i ka pancreatitis e ka loaʻa ʻole a me kahi ʻāpana ʻole i nā hōʻailona o ka maʻi.
Ma kēia ʻanuʻu, ʻike pinepine ʻole ʻia ka ʻeha, mālama ʻia ka mahana i loko o ka laulā maʻamau, ʻike ʻia ke ʻano maʻamau o ka mea i ʻoluʻolu.
Me ke kala ʻana, hiki iā ʻoe ke hoʻonui i nā koho no ka kuke ʻana i nā kīʻaha broccoli.
Hiki iā ʻoe ke hana i ka kāpeti, hoʻomoʻi, hoʻohui ʻia i nā ʻai a pēlā aku.
ʻAʻole pono ka nui o ka hoʻohana ʻana i nā huahana broccoli ma mua o 200 grika no kēlā me kēia lā, akā makemake ʻia ka mea kanu ma ka papa o ka mea maʻi i kēlā me kēia lā. ʻO kēia ka mea e hiki ke hoʻohana piha i nā waiwai pono o ka kāpeti a hana i ke ala kūpono no ka mālama ʻana i ka maʻi. ʻO ia:
- Hāʻawi ia i ka nui o ka calcium i ke kino;
- Nā waihona mea lipolytic e pale i nā pae kolamu a me ka hoʻomohala o ka cholecystitis;
- Hoʻonui i ka pale aku, hoʻomaikaʻi i ka hoʻokumu koko;
- Hoʻopau i nā toxins mai ke kino;
- Kāleka i ka edema pancreatic;
- Mālama i ka luku honua;
- Hoʻopili i nā ʻōnaehana nīna.
Ma keʻano laulā, ʻo ka broccoli no ka maʻi pancreatic o ka meaʻai kekahi o nā meaʻai. E maʻalahi maʻalahi, e kōkua i ka hoʻoponopono i ka hana o ka ʻōpū, hoʻoikaika i ka iwi pancreatic.
Hiki ke hoʻomākaukau ʻia nā meaʻai no ka meaʻai ʻaʻole mai ka ulu ʻana o nā ulu wai kūlohelohe, akā nā lālā ʻōpiopio.
Nā ʻaha Kūʻai o Pancreatitis Broccoli
Nui nā mau hiʻohiʻona no nā kīʻaha broccoli kūpono i nā poʻe me ka pancreatitis, akā pono e hoʻomanaʻo ʻoe e paʻa ka waiwai o nā huahana āpau wale nō i ka wā e kuke koke ana. Me kahi kala paʻa mau loa, hiki ke hoʻohana ʻia nā kuhi e hiki mai.
1) ʻO ka papa mua o ka broccoli. I kēia mea e pono ai:
- Hou a i ʻole kaʻaila;
- Kāhu
- Nā ʻuala
- Nonfat cream.
Kuhi mua ʻia nā mea kanu i loko o ka wai paʻakai liʻiliʻi, hoʻemi ʻia ka wela a hoʻolapalapa no 15 mau minuke. A laila e lawe ʻia ana me kahi kāwele slotted, ʻīwī ʻia i loko o kahi palaha a hoʻouna hou ʻia i ka pā.
Hoʻokomo ʻia ka ʻeka ma kahi pālahalaha maikaʻi, hoʻohui ʻia i nā lau ʻai, ninini i kaʻaila a waiho ʻia i ka simmer i nā minuke ʻelua a i ʻekolu mau minuke. Me ka exacerbation o ka pancreatitis, kahi i haʻalele ʻia i ke kōkeke a me ka ʻono.
Hiki ke mākaukau i ka ʻona i loko o kahi embodiment ʻē aʻe, e haki ana i nā ʻuala me nā kaloti. E ninini ʻia nā mea kanu me ka wai a me ka waiū i ka hapa nui o ʻekolu a ʻelua, ʻūlū a hiki i ka palupalu ma ka wela haʻahaʻa, ʻoki ʻia me kahi pua. A laila hoʻohui lākou i ka pīpī a me nā lau hou.
2) casserole kāpoliki Kāpiki. E koi ia:
- Nā hua ʻaka
- Miliki
- Broccoli
- Kāhu
Kūpī ʻia ʻo Coleki i loko o ka wai i hoʻolapalapa ʻia a hoʻolapalapa ʻia no elima mau minuke. ʻUʻoki ʻia nā hua a me ka waiū. Kīpī ʻia nā kumukūʻai broccoli palolo ma luna o ka papa palaoa a i ʻole loea manu, pīpī ʻia me ka ʻīwī i ʻoki ʻia i nā ʻāpana liʻiliʻi, kāwili ʻia me ka hui ʻana o nā hua a me ka waiū, a laila e kau i loko o ka umu a kālua ʻia i ka pā o 180-190º for no 30t mau minuke. Hiki ke kuke ʻia kēia kīʻaha i loko o ka hoʻomehana ea. Ka mea i hele tastier a ʻanoʻano.
Nui nā poʻe e makemake i ka broccoli hiki ke kō me ka pancreatitis a i ʻole. Ma kēia ʻano, ʻaʻohe pono no ka poʻe maʻi e hoʻohana iā lākou ʻaʻole wale me nā maʻi like ʻole, akā pū kekahi pū me ka maʻi gastritis, ʻeha a me nā ʻaoʻao ʻē aʻe o ka ʻeha gastrointestinal. Hiki iā lākou ke hoʻonāukiuki i kahi maʻi o ka maʻi a alakaʻi i nā hopena kūpono ʻole.
No laila, ʻokoʻa ka Kālea i hoʻokaʻawale ʻia mai ka ʻai. Eia kekahi, ʻaʻole pono e komo i ka papa hana ma ka ʻohi a me ka paʻakai. Hoʻohui ʻia ka broccoli hou i nā huʻu wale nō ma ke ʻano o ke kala ʻana i ka pancreatitis maʻi. He lāʻau lapaʻau maoli nā Broccoli, hiki iā ia ke hāʻawi i nā mea pono a pau i ke kino o ka maʻi pancreatitis. Pono nā ʻolika i kā lākou papaʻai ʻana, akā i nā helu ʻoluʻolu a i ʻole ke nānā ʻole ka mea i ka kāpeti. Hoʻokomo kā ka lau ʻai i ka papaʻaina, hāʻawi iā exoticism a hana i ka waha-wai.
ʻO nā pono a me nā pōʻino o ka broccoli i wehewehe ʻia i loko o ke wikiō ma kēia ʻatikala.
