Therapyutic meaʻai no ka pancreatitis

ʻO kēlā me kēia maʻi o ka kūnaʻi liʻiliʻi e pili pili ana i ka mea pono. No laila, hele pū aku ka mālama ʻana me ke koho ʻana o kekahi ʻano meaʻai.

ʻO ka pancreatitis kahi hana palupalu o ka pancreas e kōkua i ke kino e komo i nā protein, nā 'ōʻai a me nā calcium.

Ka mea, e pono e hōʻuluʻulu ʻia ka papa hana i ke ʻano e hoʻemi ai i ka ukana ma luna o kēia ʻili a kōkua i kona hoʻolaʻa.

Nā Kumukuhi Papa Hoʻomohala

ʻO ka manawa pinepine, ʻo ka pancreatitis, e hōʻea ana i kahi kanaka no ka manawa mua, e kahe lohi i loko o kahi ʻano maʻi.

Aia ka mea i hilinaʻi nui ʻia me ka nānā ʻole ʻole i nā lula pili i ka meaʻai:

• ʻai pinepine (kēlā me kēia 3 mau hola) a me nā hapa;
• Mai hōʻalo nui;
• eʻai mālie, ʻānai ʻana i ka meaʻai maikaʻi;
• e hoʻomalu i ka pae o nā momona a me nā kāohi (80 a 350 gram, ma kēlā);
• ʻaʻole e ʻai i ka pahu momona, ʻaliki, i ʻohi a me nā mea momona;
• mai inu i ka meaʻai;
• kuke e like me nā meaʻai meaʻai kūikawā;
• lawe i ka meaʻai i loko o kahi mahana a me ka lepo maikaʻi, ʻoi aku ka maikaʻi, holoi ʻole i nā kī anuanu a me nā mea wela.

I kēlā me kēia lā, pono ke loaʻa e kahi kanaka e pili ana i ka 130 mau o ka protein, kahi o ka lua-hapakolu pono mai ke ʻano o ka holoholona a me kekahi hapakolu o ka lau. Pono e hoʻemi ʻia nā momona momona i kahi liʻiliʻi liʻiliʻi, e hōʻemi i ka hopena o ka momona o ka puʻuwai. I waena o nā momona, pono nā holoholona e koi hou ʻia, akā pono e hoʻopili ʻia i ka ʻano o nā pā, a ʻaʻole i hoʻopau ʻia i ko lākou ʻano maʻemaʻe.

ʻO ka hoʻohui ʻana o ka waiū a me ka huahana pākīwī i ka meaʻai e pono ai ka hopena i ke kūlana o ka ate a me ka pancreas. Me kahi ʻano palupalu o ka maʻi, hiki i ka hoʻohana ʻana o nā kahe haʻahaʻa haʻahaʻa.

Pono ka nui o nā haʻawina o kēlā me kēia lā ma mua o 350 gram, ʻo ia ka mea nui i ka cereals a me kekahi mau ʻano o nā lāʻau a me nā hua. Hoʻohana ʻia ka hoʻohana ʻana o nā prunes a me nā apricots maloʻo, i loaʻa ka hopena laxative. ʻO nā huahana wai, e like me nā infusions a me nā decoction, soups, jelly pono e koi iki i ka hoʻoikaika ʻana mai ke kino e ninini, a no laila e pono ai i ka papa hana.

Ostrom

Me ka hōʻike nui o ka maʻi, ka pancreas i loko o kahi kūlana maʻi, ka mea e hōʻike ana iā ia iho i ke ʻano o ka ʻeha a me ka hōʻino. I kēlā ʻano, e lilo ka mālama pono ʻana i ka papa ʻaina i mea nui, e hiki ai ke hōʻemi i nā ukana ma ke ʻoli a mālama i kona kūlana.

I nā lā 2-3 mua o ke aniani o ka pancreatitis, ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka meaʻai. Ma ke kānāwai, he maʻi nui kekahi kanaka no ka pili ʻole kēia kumuhana. Eia nō naʻe, ʻoi ʻia e inu i ka wai minuke o ka ʻano kūpono me ka ʻole o ka ʻaina, kahi kalepa rosehip, kaʻai. Me ka hoʻouka ikaika loa ʻia, ʻo ka wai e hiki ke pāpā ʻia, a mālama ʻia ka meaʻai i loko o ka maʻi.

Ma hope o kekahi mau lā, kauoha ʻia ka meaʻai nonfat, e komo ai:

• wai pani, ʻaila, haʻahaʻa-momona a ʻona paha, ʻōmaʻomaʻo;
• protein ma ke ano o ka moa momona, steamed a ʻūlua paha;
• nā mea kanu ʻai momona a antioxidant, e like me ka mea kanu mas;
• nā huahana paʻakai: pure i ke kīwī kekona, kefir.

Pono e mālama ʻia kēia meaʻai ma loko o ka hebedoma. Pono ka nui o ka meaʻai e hoʻonui mālie. Hoʻolaha, ma muli o ke kūlana o ka mea maʻi, ua hoʻokomo ʻia nā huahana ʻē aʻe: nā hua ʻoki, nā iʻa momona haʻahaʻa, kīwaha pipi haʻahaʻa, nā mea kanu.

Pono nā kumukūʻai i ke kumu o ka pono, a me ka momona o nā momona e pono ma mua o 40 mau greka i kēlā me kēia lā. ʻOi aku ka maikaʻi o ka ʻalo ʻana i nā meaʻai "maikaʻi ʻole", ʻoiai ka manawa o ka leʻaleʻa e hiki ke alakaʻi i ka hoʻomau o nā ʻano o ka maʻi.

Ka Hoola

ʻO ka hana ʻole e hoʻokō i nā koi o kahi meaʻai kūpono e alakaʻi ai i nā loli i ke hoʻololi ʻole i ke pancreas e alakaʻi ana i ka hoʻokumu ʻana o ka pancreatitis maʻi, ka mea pili me ka hoʻomohala ʻana i ka maʻi mellitus. Me kēia ʻano ʻano hoʻohālike, ke koi ʻia ke kanaka e hoʻopiʻi i nā koina papaʻai koʻikoʻi ma waena o kona ola.

ʻO nā kumu koʻikoʻi e pono e hahai e hāʻawi ma luna. Ke haʻalele ʻoe iā lākou, e hoʻonui ka kaumaha ma luna o ke okana, e hoʻonāukiuki i kahi maʻi hou i loko o ka mumū. Pono ke kīleʻa haʻahaʻa a me ka maʻamau i ka hoʻoponopono ʻana i ka puka o ka bile a pale i kona nui.

ʻO ke kumu o ke papa o ka maʻi maʻi me ka pancreatitis kūloko e pono ia:

1. Hou ka wai momona hoʻoneʻe. Nui kēia momona i ka protein, maʻalahi ka digestible a kōkua i ka hoʻihoʻi ʻana i ka parenchyma ate. Pono ia e ʻike ma kēlā me kēia ma kahi o nā lā he 5-7 i ka meaʻai.
2. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka waiū ma ke ʻāpana o nā kīʻaha, no ka laʻana, porridge a i ʻole e hoʻololi i nā huahana waiū waiū. Ua ʻokoʻa ʻia ka liʻiliʻi o nā paʻi ʻimi haʻahaʻa ma kahi o hoʻokahi pule.
3. ʻO ka porridge, me kaʻole o nā legumes, pono e komo i loko o ka papaʻai i kēlā me kēia lā. Loaʻa lākou i ka manawa like ka protein lau a me nā mea laikini paʻakikī.
4. ʻO ka ʻiʻo haʻahaʻa a me nā iʻa pono e hōʻike i kēlā me kēia lā i nā wahi liʻiliʻi.
5. ʻAe ʻia nā huaʻai e hoʻopau ʻia ʻaʻoleʻoi aku ma mua o 1 i kēlā me kēia lā, ʻoi aku ka maikaʻi inā he mau protein a ʻalu paha lākou.
6. ʻOi aku ka maikaʻi o ka papa ʻoi aku i ka lā "inā aʻe", hiki i nā mea hoʻohana a me nā ʻōwili berena ke hoʻohana ʻia, akā ʻaʻole nā ​​croutons. Hiki i ka berena keʻokeʻo a me ka pastry i loko o nā liʻiliʻi liʻiliʻi iʻoi aku ma mua o hoʻokahi pule.
7. ʻAe ʻia ka momona i loko o kahi hapa o ka hapa ʻole o ka 70 mau pākēneka i kēlā me kēia lā, ʻoi aku ka maikaʻi ʻaila, kahi i hoʻohui ʻia i ka meaʻai, a i ʻole ka pata, akā ʻaʻole pāhele a margarine paha.
8. Pono nā mea kanu i kēlā me kēia lā i ka meaʻai, akā ʻomo ʻia i ka ʻū ʻia a kīleʻa paha. Manaʻo ʻia: zucchini, huaʻala, nā ʻuala, paukena, kāloti, beets.
9. Hiki ke komo pū me nā hua hua i ka papa kuhikuhi, me ke kaʻole o ka meli, hiki ke hoʻopaʻa ʻia.
10. Hoʻonohonoho ʻia nā mea momona, i kēlā me kēia 7-10 lā.

Video e pili ana i ka meaʻai a me ka mālama ʻana o ka pancreatitis:

Papa no ka pule

E noʻonoʻo ʻoe i kahiʻaiʻaiʻai no kahi hebedoma:

Pōʻakahi:

1. Ka ʻaina kakahiaka: kaʻaila, omelet mai ʻelua hua.
2. Snack: he aniani o kefir.
3. ʻAina awakea: ʻuʻu moa me nā mea hao.
4. Snack: ʻele.
5. ʻAi ʻaina: nā ʻōpala kāʻai ʻia, maloʻo compote.

Poalua:

1. Ka ʻaina kakahiaka: ka oatmeal i ka waiū, kahi pīpī o ka pīpī momona haʻahaʻa.
2. Snack: nā hūmā mai o kahi hua i hoʻolapalapa ʻia, kahi ʻōpala o kaʻaila.
3. ʻAina ʻaina: iʻa me ka palaoa i hoʻomoʻa ʻia.
4. Snack: ʻono.
5. ʻAina pāʻina: kahi mākeke me nā mau lole ʻelua.

Pōʻakā:

1. Ka ʻaina kakahiaka: kaʻaila, huele mai i mau huaʻala a me nā wī i kuke ʻia me kaʻaila kulala.
2. Snack: he mug o kaʻaila.
3. ʻAina awakea.
4. Snack: ʻoki kekona.
5. ʻAi ʻaina: Kaʻa moa iʻa me ka mie, kahi pīpī o ka ʻōmole.

Poaha:

1. Ka ʻaina kakahiaka: ka ʻaka oatmeal i ka waiū, apple compote.
2. Snack: kālena ʻaila.
3. ʻAiʻaina: pasta me ka palaoa iʻa, ke kī ʻala.
4. Snack: kahi ʻeha o ka waiū i hoʻomake ʻia ʻia.
5. ʻAina ʻaina: mashed ʻuala me ka umauma moa kuke.

Pōʻalima

1. Ka ʻaina kakahiaka: he kīʻaha o kaʻaila, ke kīā.
2. Snack: ʻāpī pū ʻia me ka meli.
3. ʻAina awakea: nā mea ʻai ma ka ʻoa mokulele, kāloti kalai.
4. Snack: raspberry hoʻohui me kahi hapa o ka moa.
5. ʻAiina: Porridge i loko o ka waiū, hua momona.

Pōʻaono:

• Ka ʻaina kakahiaka: ka steamed omelet me nā lau.
• Snack: ʻono.
• ʻAina ʻaina: ʻO ka paila pōpō bale me ka umauma moa, kālena lau ʻala.
• Snack: kahi inu rosehip, keke moena.
• ʻAiina :ʻa ʻia i nā lau a me nā lau, nā hua ʻona.

Lāpule:

• Ka ʻaina kakahiaka: he kīʻaha o kaʻaīa, ʻaina kīkē casserole.
• Snack: huila ʻaila me ka aila ʻaila.
• ʻAiʻao: ʻoki ʻai, ʻoki moa, hoʻomoʻi ʻia i ka waiū i loko.
• Snack: a ʻelua o nā cheesecakes.
• ʻAina pāʻina: kahi ʻāpana o ka ʻiʻo lau me ka laiki, apple compote.

Nā huahana

Ma keʻano holoʻokoʻa, hiki ke hoʻokaʻawale ʻia nā huahana āpau i ʻelua mau māhele: ʻo nā mea i manaʻo ʻia no ka ʻai, a me kēlā mau mea ʻaʻole pono ke ʻai no ka maʻi pancreatitis.

Nā hoʻopaʻapaʻa a me ka ʻona

E like me ka mea i hōʻike ʻia ma luna, me ke pancreatitis, ua ʻōlelo ʻia ka hoʻohana ʻana o decoctions a me nā ʻano tinctures. ʻO ka mea kaulana loa he decoction o nā peʻe rose.

Ua mākaukau e like me kēia: ma nā kuʻi huke 1 tbsp. e ninini i kahi kīʻaha me ʻelua mau aniani o ka wai kō a hoʻolapalapa ia no 1-2 mau hola, ma hope o ʻoukou e inu ai.

ʻOi aku ka maikaʻi ma ka hoʻomākaukau i kahi decoction me ka thermos: i ke ahiahi lūlū i nā hips kuʻu i loko o kahi thermos, e ninini i ka wai kohua, pani a waiho i ka pō. I ke kakahiaka, e hoʻoluʻolu a ka laʻa.

No ka pancreatitis, ua hōʻike ʻia nā lāʻau kanu. Hoʻomau ʻia ia mai ka chamomile, ahiahi, mint, nā aʻa burdock a me nā lau dandelion.

Hiki i kēia mau lāʻau ke kanu ʻia hoʻokahi a hui pū pū kekahi. Hoʻopili ʻia nā mea kanu lāʻau e like me ke kī maʻamau a inu i ka meli iki.

Hoʻohana ʻia no ka decoction o John John's wort. No ia mea, hoʻohana ʻia nā inflorescences o nā mea kanu, kahi i waiho ʻia i loko o ka wai paʻū a mālama ʻia i ke ahi no 10-15 mau minuke, a laila e hoʻihoʻi ʻia a kāʻei i ke kāwele. Ma hope o ka hapalua hola, hiki iā ʻoe ke kānana a inu i ka huahana. Hoʻomaha ia i ka ʻaihue a pale i kahi hoʻouka hou.

No nā ʻākena ʻawaʻawa, ʻōlelo ʻia kēia mau mea: no kahi papa o ka mullein, chicory a me ka immortelle melemele, waiho i loko o kahi pahu a ninini i ka 0,5 lita o ka vodka. E hoʻomoʻa i nā lā ʻekolu i kahi wahi pōkole malū, kānana a lawe i 10 mau wai i ninini ʻia me kahi papa papa wai ʻekolu mau manawa i ka lā ma mua o ka papaʻaina.

Pono ka hoʻomaʻemaʻe ʻana o ka pancreatitis e ka ʻai, inā wale i kēia hihia, e pono ka hoʻomaʻamaʻa o ka lāʻau lapaʻau.