E like me ka hōʻike ʻana, e pili ana i ke kuʻi o Brussels i ka nui o ka poʻe i kū ʻole i nā manaʻo a me nā ʻehā ʻono. Ua makemake kekahi, iā ia e inaina aku iā ia. Ma mua, ʻaʻole hiki iaʻu ke hoʻomaka me ia, akā i kēia manawa ʻaʻole wau i hoʻolalelale ʻia i kēia lāʻau kiki liʻiliʻi.
I kēia lā noʻu i hoʻohālikelike ai i kahi pālato me nā ʻōnē o laila, ʻoiaʻiʻo, hiki ke kapa ʻia kēia ʻano kuʻi ʻo ka kāpeti me nā pelika turke. Akā e kali, he blog wau, ʻo ia kaʻu blog, a loaʻa iaʻu ke kuleana e inoa i kaʻu mau ʻālana i ke ala aʻu e makemake ai. Nui, ʻaʻole anei?
Akā pono kaʻu e ʻōlelo ai i kēia aila maoli kēia. Ua anuanu a ʻo ia kēlā me kēia jazz. Ma hope o ka hoʻouna ʻana i ka ipu mua i koʻu waha no ka hoʻāʻo ʻana, ʻaʻohe oʻu mea wale nō ka mea e ʻai ai i nā mea āpau. Ua leʻaleʻa ʻo ia, ʻoiai kekahi o nā ʻano lāʻau like ʻole o ka honua.
Pehea kou manaʻo e pili ana i ka uluʻana o Brussels? Inā ʻoe e kaalo ana iā ia, e ʻā ana me ka makaʻu, ʻo ia anei kekahi o kāna mau mea aloha? E hauʻoli wau i kāu mau ʻōlelo! I kēia manawa ke kāpae nei i ka kamaʻilio ʻana, e iho ʻoe i ka hiʻohiʻona iho. He kumu kēlā ʻoe maanei, ʻeā? 🙂
Nā mea hana kuke pono a me nā mea e pono ai
- ʻO nā unahi kole ʻenehana;
- Kaʻai;
- ʻAila Walnut;
- Pauoa me nā walnuts;
- Hoʻopili ʻia ka Granite.
Nā mea waiwai
- 400 g turet ʻeke (a i nā umauma);
- 500 g Brussels kūwili aʻe;
- 2 mau ʻoloke;
- 1 punetēʻa ʻaila ʻoliva;
- 1 punetēpele o ka paprika (momona);
- 1 punetēpō o ka pāpaʻi curry;
- 1 punetēʻa o ka meli (a i ʻole kekahi mea momona ʻē aʻe);
- 1 punetēlele o ka vīpō me nā walnuts;
- 1 punetēpu ʻaila ʻaila;
- 50 g o nā kenela.
ʻO ka nui o nā meaʻai no kēia hoʻohuihui haʻahaʻa-helu i helu ʻia i ʻelua mau lawelawe.
Ka papa ʻaina
1.
ʻO ka mua, ʻoki i nā lau brown mai ka ʻōpala a holoi a Inā ʻoe e hoʻohana nei i ka kāpeti maloʻo, skipiki i kēia kaʻina. A laila e kuke a hiki i ka wā kuke.
2.
Hoʻopili i ka ʻiʻo i ka aila ʻoliva ma nā ʻaoʻao a pau a me ka wā me ka pepa, ka paʻakai, ka paprika a me ka cayenne pepa.
3.
Hoʻokuʻu i ka ʻai mai i ka pā a hoʻohui a 100 ml o ka wai i ke koena i koe ma loko. E hoʻohui i kahi papa o ka meli a i ʻole ka mea momona i kāu makemake, a me 1 mau puna punaha o ka ʻaila a me ka winika tincture o ka walnut. I kēiaʻaʻai a maloʻo loa.
4.
I kēia manawa, kuʻi ka ʻeleʻele mai ka ʻili a me ke keʻokeʻo keʻokeʻo a hoʻokaʻawale i nā ʻāpana. Inā makemakeʻia, e kāwili i ka wai i loko o nāʻaila niu. Hoʻopili maikaʻi nā lau.
5.
Lawe i kahi kīʻaha nui a waiho i ka kāpeti, ʻo ka ʻono a me ka ʻula i loko. E ninini i ka mea ʻala ʻia, kāwili pono i nā mea āpau a laila ninini i ka lole kuke ʻia. E lawelawe i ka papaʻaina. Makemake wau iā ʻoe i ka app app.