ʻO ka poʻe i hoʻohālikelike ʻia i nā maʻi mellitus maʻi maʻi, ʻike maopopo ʻia me ka loaʻa ʻana i kēia maʻi he pono e haʻalele i nā huahana e komo i ka paʻakai wikiwiki. Eia naʻe, pili kēia papa inoa i nā hana pili mua a me nā confectionery.
He mau huluhulu nā huahana nā mea paʻakikī i nā maʻi maʻi e hōʻole ʻia, a me ka poʻe i hoʻoholo e hakakā nui. E kōkua ʻia lākou i kēia hana paʻakikī e ka fructose kuki ʻaʻole i loaʻa ka hilo. ʻO kēia mau huahana i ka laulā ākea i nā hale kūʻai, ʻoi aku nā kuki nā fructose Petrodiet. ʻO ka nani o kēia mau huahana ka mea i hoʻolālā maikaʻi ʻia no nā maʻi maʻi a me nā meaʻai.
ʻAʻohe huakaʻi a ka Fructose i ʻokoʻa ʻole, me ka hoʻohui ʻana i ke kō. He mea nui e hoʻomanaʻo: ʻoi aku ka kokoke o ka fructose i ʻelua mau manawa ʻoi aku ka momona ma mua o ka glucose, pono e waiho i ka hapalua liʻiliʻi.
No ka poʻe i hoʻomākaukau i ka ʻono me ka mea momona, akā ʻo ka hoʻokolohua i hoʻohuli ʻole ʻia ka hopena, he mea koʻikoʻi loa ia e mālama i ka gelatin, ʻo ia paha ke kumu o ka hāʻule ʻole, no ka mea, ʻaʻole i pili ka fructose i ka maikaʻi o nā huahana i hana ʻia.
He mea koʻikoʻi ia no ka poʻe e makemake e hīmole i ka berena ma kā lākou iho e hoʻomanaʻo i ka dosage, ʻoiai he liʻiliʻi ka momona o ka honi. Inā ʻaʻole, e hahai ana nā mea āpau i kahi kiʻina like ʻole ma nā ʻano maʻamau. Ma ke ala, hiki ke hana kēia huahana me ka ʻole o ka hoʻohui o ke kō.
No nā mea i loaʻa i ka maʻi laʻa type 2, he mea ʻāpono kahi huaʻai, akā ua ʻae ʻia ka fructose a me nā mea ʻoniʻoni ʻē aʻe.
Hoʻomaopopo i kēia, hāʻawi nā mea hana he nui i mea kūʻai aku nā huahana confectionery e hoʻohana me nā ʻenehana kūikawā.
ʻOkoʻa nā mea ʻala ʻoluʻolu ma luna o ka fructose i ka mea i hoʻomākaukau ʻia ma ke kō, akā ʻaʻole lākou i hōʻino i ka olakino maʻi.
Ma hope o ka nīnau ʻana i ke kauka, hiki iā ʻoe ke hele i ke kālepa, kahi i hōʻike ʻia ai nā ʻano kuki e like me kēia.
- ʻO kahi analogue maikaʻi o nā kuki oatemeal maʻamau e lilo i kuki "Bread save" ma fructose. Hāʻawi kēia hui i nā kuki oatemeal wale nō, akā nā mea'ē aʻe o nā huahana. ʻO kekahi huahana kaulana nō nā kuki multi-cereal loea.
- Hāʻawi ʻia i ka kuke pipi.
- ʻOi a me nā mea hoʻohui ʻē aʻe
- ʻO nā kuki kūlohelohe "Maria": pono ʻoe e makaʻala, he mau ʻano o kēia kuke me ka loiloi.
He mea nui e hoʻomanaʻo e hiki ke hoʻopau ʻia nā mea ʻoluʻoni e ke kauka i nā palena liʻiliʻi, ʻoiai hiki i ke kino ke hana i ka fructose i loko o glucose. Ma ka maʻi maʻi, e pono kekahi me nā papa o ka lāʻau i kuhikuhi ʻia a pale aku i nā mea kūʻai i pāpā ʻia e ke kauka. Hiki i kahi momona kūpono a iʻole ke kala ʻole ke alakaʻi i kahi hoʻopiʻi ʻana i ka maʻi.
Hoʻopili paʻa loa ia nā lā ma nā huahana confectionery no ka maʻi mellitus maʻi diabetes:
- nā ʻano waʻa pau a me nā pōkole pōkole;
- wili palaoa;
- kēlā mau ʻano lole i loaʻa i ka mālama.
Hoʻokuʻu ka maʻi i kona hōʻailona ma ka meaʻai, akā aia nā ala e hoʻoliʻoli iā ia i ka mahalo i ka fructose. Hāʻawi ia iā ʻoe e kuke i kāu kīʻaha punahele, ke hoʻohana ʻia ʻole e hōʻino i ke kino. ʻO ka ʻili, meringue (ʻoiaiʻo Alyonushka aloha), nā ʻoloke a me nā pōkole fructose pōkole, ʻaʻole ia he kumu maoli, akā he moʻo maoli.
Mahalo i nā mea aloha, loaʻa hou kāu mau punahele punahele a hiki i ka maʻi diabetes.
Hiki iā ʻoe ke hele i ka hale kūʻai e kūʻai i kahi huahana confectionery i ʻae ʻia no ka maʻi maʻi. He kūpono kekahi ʻano hoʻokūkū kūpono no nā mea ʻai maʻi. Maemae ka kaumaha ʻaʻole hana maʻalahi. No ka poʻe i hāʻawi palena ʻole i kā lākou meaʻai, ʻaʻole ka mea i kau ai ke kauka i kekahi mea, no laila, ʻaʻole e hōʻino ka mea ʻaihue.
I nā kūlana ʻelua, e hele mai nā pastri homemade me ka hoʻohana ʻana o nā mea momona i ka hoʻopakele, e leʻaleʻa ai ka ʻohana āpau. ʻO kahi keke i hana ʻia ʻana ka mea e ʻoi aku ka maikaʻi. ʻO ka haʻalele ʻana o nā pelekikena like ʻole i ka hoʻopukapuka he ʻoluʻolu maikaʻi. Loaʻa nā pōmaikaʻi o ka home palaoa ma mua o ka kānalua, no laila ua nui ka poʻe i hāpai i kēia ʻano culinary.
He huahana palekana ʻo Fructose no nā keiki, hoʻohana pinepine ʻia ia ma ke ʻano he pēpē o ka pēpē, ma kahi ʻano o ka maʻi glucose, kahi e like ʻole me kona hoa kau iho, e hōʻāwī i ka niho a hoʻonāukiuki i ka kōhi koko. ʻO ka hoʻohaʻahaʻa haʻahaʻa haʻahaʻa iki ʻoi kekahi o nā waiwai o ka fructose.
I waena o nā ʻano aʻoaʻo aʻoaʻo ʻole me ka hoʻohana ʻole o ka hilo, ua kaulana loa nā mea aʻe:
Fractose nut muffin
No ka hana i kahi pōpō fructose, pono ʻoe:
- 600 kalā palaoa.
- 200 kalama o ka pata.
- 240 kalona o ka fructose.
- 200 kalona o ka ʻapo walnuts.
- 500 kalona o kaʻaila momona.
- 6 nā moa moa.
- ʻO Vanilla ma kahi kihi o ka pahi.
- Hoʻomoʻa kāla.
Mālama ka aila a hui me nā mea ʻala.
Hoʻohui ʻia ke ʻano, hoʻohui ʻia nā hua āpau iā ia ma ka huli. Ke lilo ka hoʻokele i ka homogeneous, aila ka waiila. Hoʻohui maikaʻi ʻia nā mea a pau, palaoa, palaoa, vanillin, baking powder.
Ma hope o ka hoʻohui ʻana i nā mea kanu a pau, hoʻohui hou ʻia ka ʻano. Hoʻokumu ʻia nā Cupcakes mai ka palaoa, i kau ʻia ma kahi ʻano lubricated me kahi lā. Pono e hoʻolapalapa ʻia i ka umu ma ka mahana o 150 degere. Kūpono ka manawa waʻa i ka pepa i hoʻohana ʻia, ʻo kona nui. ʻO kēia mau kīʻaha e leʻoluʻolu loa i ke keiki.
ʻO ka ʻili kuke ma lalo nei he meaʻono maikaʻi loa i ka wā e lawelawe ʻia ai me ka waiū i kālua ʻia.
E hana i nā kuki āu e pono ai:
- 250 kalaha palaoa;
- 125 pālua o ka pata;
- 75 pākaha o ka fructose;
- 1 hua manu moa;
- vanila ma ke kī o kahi pahi;
- ʻōpala palaoa.
No ka hoʻomākaukau i ka fructose, e hoʻolapalapa me ka hua manu, hoʻohui i ka pata palupalu, kāwili i nā mea āpau a hiki i ka mae ʻana. Ma hope o kēia, palaoa, vanillin, hoʻohui ʻia ka pulehu. Knead i ka palaoa. Pono e ʻoki ʻia ka palaoa a ʻokiʻoki, ʻoki ʻia i loko o nā ʻāpana a hāʻawi paha iā lākou i kekahi ʻano ʻano like ʻole, waiho ʻia ma ka ʻaoʻao ʻai palaoa i uhi ʻia me ka pepa ʻala. Hiki iā ʻoe ke pīpī me nā huaʻai i ʻokiʻoki a i ʻole mea kanu paha.
Kuke ʻia nā kuki ma loko o ka umu no kahi mau minuke 15 i kahi mahana o 175 degere.
No ka poʻe e makemake ana i ka hopo ʻana i ke kaumaha a ua palena paha i kaʻai ʻana ma muli o kekahi ʻano maʻi maʻi, he mea koʻikoʻi loa ia e pale aku i ke kō i kā lākou ʻai.
He ʻāpana ʻaina, me nā ʻano o kāna huahana, ʻaʻole hiki ke hāʻawi i ka berena me ka ʻole o ka honi.
He nui nā mea e ʻai i ka palaoa hū ʻole, akā ʻaʻohe mea e hiki ke hoʻololi i ka palaoa hou aila.
E kōkua kēia kulekele e hoʻomaʻamaʻa i ka ʻai a ʻaʻole hōʻino i kou olakino, no ka mea, ʻaʻohe loaʻa o ke kō, kō a me ka hua.
E hana i ka berena me ka hilo ʻole e pono ai ʻoe:
- 6 mau ipo a palaoa palaoa.
- 2 punetēpō o ka paʻakai.
- 3 mau kapu wai wai.
- 14 kalala o ka huʻu maloʻo.
No ka hoʻomoʻa, ninini i ka paʻakai a me ka ʻai ma loko o ka wai hoʻomo. E hoʻāla maikaʻi. ʻO ka wai paʻakai a me ka huakai i loko o ka palaoa i ninini ʻia i loko o kahi pola, kāwili. Pono e ʻoki loa i ka ʻōpū. Waiho iā ia no ʻelua hola, e uhi iā ia me kahi uhi.
Ma hope o ke kali ʻana i ʻelua mau hola, pono ʻoe e kau i ka palaoa ma luna o ka ʻāina i pī ʻia me ka palaoa, ʻōwili i nā ʻaoʻao a pau i pīpī ʻia me ka palaoa. Hoʻokomo ʻia ka palaoa ma kahi pōpō ma nā pepa ʻala, kāpī ʻia hou me ka palaoa a waiho ʻia no kekahi manawa hou e ala.
I ka puka ʻana o ka palaoa, hana ʻia ka incision ma luna, ua waiho ʻia ka papa ʻaila me ka mea hana i loko o ka umu, hoʻomehana ʻia ma kahi o 230 degere. He mea nui ia e waiho i kahi ipu wai i loko o ka umu e hana ai i ka mahu.
Pehea e hana ai i nā kuki meaʻai kīwī e hōʻike ʻia i loko o ke wikiō ma kēia ʻatikala.
