Ke kaupaona nei i nā mea hoʻopiʻi a me cons - he mea ʻoluʻolu i ka wā hāpai?

ʻO ke kahumoku kahi kūlana kūlohelohe o ke kino wahine. Akā, i mea e hoʻohiki ai i ka ʻōpala a hānau i kahi pēpē piha, ʻo ke ola o ka makuahine e manaʻo ai he ʻano mālama.

Heʻoiaʻiʻo maoli kēia i ka meaʻai. ʻOi aku ka maikaʻi o ka ʻai ʻana o ka wahine me nā mea kūlohelohe a me nā huahana wale nō.

Wahi a, pono e nānā maikaʻi loa nā analogues synthetic. Hoʻohana, hiki i ka hoʻohana ʻana i kahi mea ʻono i ka wā hāpai, a ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka hoʻohana?

Nui nā manaʻo ʻokoʻa. Aia ia i ka hōʻikeʻike, ke kūlana o ke olakino o ka wahine, ka hoʻomanawanui o ka pilikino o nā mea hoʻohui a me nā mea ʻē aʻe.

Hiki paha i nā wahine hāpai i loaʻa kahi mea ʻono?

Ka hānau ʻana i kahi keiki, ke hoʻāʻo nei ka makuahine manaʻolana ʻaʻole e hōʻino iā ia. A no kēia, pono ʻo ia e ʻike pono i nā mea wai e liʻiliʻi ai ka pilikia. Ma keʻano kūikawā, ke kamaʻilio nei mākou i nā pelu liʻiliʻi o ka liʻiliʻi, akā he nui ka mea hiki ʻole ke hana me ka ʻole o lākou.

Eia nā koho i ke hoʻololi ʻana i ke kōpili me kekahi mau analogues ua hōʻoia ʻia:

• ma mua o ka hāpai ʻana, ua loaʻa ka maʻi o ka wahine;
• ma hope o ka ʻāʻī ʻana o kahi keiki, e lele ikaika ana kāna hiʻona glucose i kona koko;
• me kahi kiʻekiʻe o ka momona, i ka wā e nui ai ka paona nui i hiki ke hoʻopau i ka hoʻomohala ʻana.

Inā he māla palu wale ka wahine, a laila ʻaʻole ia he hōʻailona no ka hoʻohana ʻana o nā mea ʻono. ʻOi aku ka maikaʻi e hoʻoponopono i ka meaʻai a hoʻokō i nā hoʻomaʻamaʻa kūikawā. I pōmaikaʻi wale kēia i ka makuahine a me ke keiki hānau ʻole.

He aha nā mea momona e hiki ke hoʻohana ʻia i ka wā hāpai?

I kēia manawa, ua nui nā mea waiwai a me nā mea hoʻohui aku i loaʻa ka ʻono maikaʻi. ʻAʻole lākou āpau. He mea koʻikoʻi kēia inā wahine ka mea e hoʻolālā e lawe i nā kōkōlī i ke kala e manaʻo nei i kahi pēpē. ʻO ka kumuhana nui e pono ke alakaʻi ʻia kahi makuahine e hiki mai ana ke ʻano maoli o ka huahana.

Eia ka papa inoa o nā mea momona i hoʻokaʻawale ʻia mai nā kumuwaiwai maoli.

• stevia - kahi mea kanu, kapa i kapa ʻia ʻo "mauʻu meli". ʻOi aku ma mua o 200 mau manawa momona ma mua o ke kōʻai maʻamau. Loaʻa nā mea he nui nā trace, vitamina a me nā waikawa amino i pono i nā wahine hāpai. Hoʻonui ka hana i ka hana o ka puʻuwai, hoʻoikaika i nā kīʻaha koko, hoʻoponopono i ka hoʻokahe o ke koko, kolamu, hoʻoneʻe i ka radionuclides, hoʻonui i ka pale ole, hoʻihoʻi i ka hoʻoneʻe ʻana a me ka ʻōnaehana o ka puni, a he sedative ikaika. Ua hōʻoia pinepine ʻia e nā kānaka ʻepekema e ʻike inā he pōʻino paha kēia mea. Akā i kēia manawa ʻaʻole i hōʻike ʻia;
• xylitol - ka ʻoluʻolu, ka mea i hana ʻia ma ke kumu lāʻau o kekahi mau lāʻau paʻakikī, nā hua, nā hua a me nā mea kanu ʻē aʻe. Ma ka momona, ʻaʻole ia i haʻahaʻa ma ke gula maʻamau, akā ʻoi aku ka kiʻekiʻe o kāna mau calorie. Hoʻopaleʻo Xylitol i ka microflora o ka waha, pale i ka hoʻomohala ʻana o nā caries, loaʻa nā mea bactericidal. ʻO nā contraindication nui ka pilikia gastrointestinal;
• friposa - He punahele kaulana i loaʻa mai i nā hua a me nā hua. Lele ke kani, hāʻawi i ka vivacity a me ka ikehu. ʻAʻole ia i hōʻike ʻia no nā wāhine ʻeha o ka naʻau;
• Novasvit. ^ E Ha yM. Hana ʻia ia mai nā mea kūlohelohe, he fructose a me sorbitol, nā huaora C, E, P, a me nā minela. ʻAʻohe lāʻau contraindications i kēia lāʻau lapaʻau, hiki ke lawe ʻia i ka wā hāpai. ʻO ka mea nui, ʻo ia ka nānā ʻana i ke kapu.

Aia kekahi mau puna wai maoli maoli, ʻaʻole maʻamau. A ʻaʻohe pono e hoʻohana i nā mea synthesized. Maile ka meli he mau pono no na wahine hapai, aka, no ka poe aole no e ole i loaa i ka maʻi lolo.

Hoʻopili ke kōkō i ka hoʻohālikelike i nā makuahine e kali ana

Aia kekahi mau mea ʻaʻole hiki ke hoʻohana i ka wā hāpai. Ma ke kānāwai, pili kēia mau mea i loaʻa i nā mea kūlohelohe a me ka loaʻa ʻole o ka pili i nā huahana kūlohelohe.

Eia ka papa inoa o nā mea momona maʻamau e pono ai nā makuahine e kali hōʻole:

• sodium cyclamate - ʻili aila. Hoʻohana pinepine ʻia ia i ka ʻoihana meaʻai ma lalo o ke code E952. Ua papaia ia i ka USA, ʻoiai o kona nāʻiola a me ka hopena carcinogenic ua ʻike ʻia. ʻAʻole ia e hāpai wale ʻia no nā wahine hāpai, akā i ka laulā no nā kānaka a pau;
• pāhuʻi - He huahana maʻamau. A laila ua helu ʻia i ka wā o ka hapai ʻana, no ka mea ma ke kaawale ʻana i ka pale placental a hoʻopilikia i ka hoʻomohala ʻana o ka pūpū. Eia kekahi, hiki iā ia ke hōʻeha i ka maʻi palaka;
• Sladis. ^ E Ha yM. Ua punahele nui ia ma waena o nā maʻi maʻi Lūkini. Aia i nā huaora a me nā minela i pono no kēia maʻi. ʻO kahi papa e pili ana i kahi ʻāpana o ke kō. ʻO ka lāʻau maikaʻi, akā ʻo ka hapai i kekahi trimester kekahi o nā contraindications;
• FitParad - kekahi o nā mea aloha kaulana, he paʻakikī ka hana, i hana ʻia mai nā mea kūlohelohe a me nā mea synthetic. ʻAʻole hōʻike ʻia no nā wahine hāpai a me ka lactating. ʻO ke hoʻohana lōʻihi hiki i nā maʻi o ka ʻōpū;
• Milford. ^ E Ha yM. Loaʻa ka waihona saccharin a me ka sodium cyclamate. ʻAʻole pono e lawe i ka manawa o ka hapai a me ka lactation, no ka mea he maikaʻi loa ka waiwai i ka hiki ʻana o kahi kōpī a i kahi keiki i hānau ʻia. Loaʻa iā ia kahi hopena carcinogenic a me nā mea hoʻonā.

Ma kahi o nā contraindications maʻamau, ʻo ka mea nui o ka manawa ka hapai, aia kekahi ʻanala kū hoʻokahi o ka lāʻau lapaʻau lākou iho a me nā mea pilikino e haku ʻia ai ko lākou ʻano.

Ke Kahuaola a me na Kahewa

ʻAʻohe mea momona piha loa. He mea koʻikoʻi kēia e noʻonoʻo i ka wā o ka wā hāpai. Akā, inā ʻoi aku ka maikaʻi o nā makuahine e poina e pili ana i nā mea hoʻihoʻi synthetic, a laila hiki iāʻoe ke lawe i nā mea kūlohelohe.

ʻO ka mea nui, ʻaʻole ia eʻoi aku i ka pākuʻi i kēlā me kēia lā i hoʻonohonoho ʻia e ka mea hana (ʻike ʻia nā waiwai nui ma aneʻi):

• stevia - 40 g;
• xylitol - 50 g. Inā makemake ka wahine i ʻoi aku ma mua o kēia kumukūʻai, ʻaʻohe hopena hōʻino. ʻO ka mea maikaʻi loa loa eʻeha;
• friposa - 40 g. Inā maʻamau mau ʻoe i kēia kaila, ka maʻi diabetes, nā pilikia me ka puʻuwai a me ke koko e hoʻomaka;
• Novasvit - 2 mau papa.

Hōʻike nā kauka i nā kauka

ʻO ka pilikia nui ka mea e pehu ai i nā mea momona a me ka hiki ke hana i ka maʻi kanesa.

Ua hui ʻia nā hopena o kēia hoʻopaʻapaʻa. ʻAʻohe mea kūpono kūpono a me ka ʻikeʻepekema ʻenemi e pili ana i ka pilikia o nā mea a me nā mea hoʻohui. Hoʻomaopopo paha nā ʻokoʻa ʻē aʻe no ka mea, ua kākau ʻia nā ʻikepili ma muli o kāna huakini.

Hoʻomaopopo nā hoʻomaʻamaʻa ʻana i ka hoʻohana ʻana o nā hili gula i ka mālama. ʻOi loa paha ia e pili ana i nā maʻi maʻi. Inā ʻaʻole hiki i ka wahine ke hana ʻole me lākou, koi ʻia nā kauka e koho i nā mea momona maoli.

Ma ka hapa o nā loiloi, e like ana nā manaʻo e like me ka hoʻoiho. ʻAʻole ʻae nā kauka i kā lākou hoʻohana. Akā, ma ka liʻiliʻi loa, nā mea aloha maoli ʻaʻole i hana i nā mea ʻike e like me ka synthetic.

ʻO nā manaʻo o ka wahine iho lākou, pili lākou i ka pili o kahi huahana. Ma nā kūkākūkā kahi e kamaʻilio ai nā makuahine e hiki mai ana, ʻike ʻole ia he hiki ke lawe i nā mea like ma ko lākou mokuʻāina.

Nā wikiō pili

Hiki paha i nā wahine hāpai i loaʻa kahi mea ʻono? ʻO ka pane i loko o ke wikiō:

ʻO kaʻoiaʻiʻo, i ka wā o ka hapai, hiki iā ʻoe ke haʻaleleʻokoʻa i kekahi mea ʻoluʻolu. Akā, inā mālama nui ka wahine i kona olakino, pono ia e kāpae i ka hilahila pono ʻole mai ka meaʻai, ʻoiai he mea ʻino nō.

ʻO ke hōʻole hope loa o nā sweets he hopena nui loa ia. Aia i waena o nā mea ʻala makemake e loaʻa nā meaʻino ʻole i ka makuahine a me kāna keiki hānau. I kekahi hihia, ua koi ʻia ke ʻano loea.