ʻO ka poʻe e loaʻa nei i nā maʻi pancreatic e noʻonoʻo pono e hoʻohui i nā hua a me nā meaʻai i ka ʻai. Me ka pancreatitis, he mea nui loa ia e nānā pono i nā mea kūpono a me ka papaʻai i kauoha ʻia e kāu kauka. ʻAʻole kumu no ka hua a me nā mea ʻai ʻai ʻai, me ka hoʻoulu ʻana o ke aʻai o ka ʻaina, hiki i ka mea maʻi ke hoʻohana i nā ʻano huahana wale nō. He aha nā hua e hiki ke hoʻohana no ka pancreatitis? Aia ma lalo iho nā ʻōlelo hāpai no ke koho ʻana i nā hua a me nā lau a me nā nui e pono ai o lākou i ka meaʻai.
He aha nā ʻano lau ʻai i hiki ai iaʻu ke ʻai?
He aha kaʻu e ʻai ai me ka pancreatitis? He aha nā lau maikaʻi no ka pancreatitis? Aia ma lalo kahi papa inoa o nā huahana i ʻae ʻia. Me ka hoʻonāukiuki o ka pancreas, hiki i ka mea maʻi ke hoʻopili i nā ʻano hua i like me ke ʻano o ka meaʻai
Hoʻomaka
ʻO ka mea nui o ka lau iʻa waiʻona he kaona haʻalulu kiʻekiʻe i loko o nā hua, nā mea e kōkua i ka lawe ʻana i ka kolesterol maikaʻi ʻole mai ka ʻōnaehana kaomi. Eia naʻe, i ka wā o ka hoʻouka kaua ʻana i ka pancreatitis, ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka ʻai ʻana i nā tōmato. ʻAʻole kuhikuhi ʻia ʻo ia e ʻai i nā mau ʻōlena ʻole, kahi e hoʻopiha piha ʻia i nā toxins, ka mea e hāʻawi ai i ka ukana ma ka ʻaoʻao o ka mea ʻana.
ʻO ka mea nui loa ka hoʻohana ʻia ʻana o ka wai tamaka i kālai ʻia hou i ka hana o nā pancreas. Hāʻawi i ka hopena choleretic, ka contraindicated e inu wai i ka wā o ka exacerbation o ka pancreatitis maʻi, ʻo ia hoʻi ka mea e hoʻonāukiuki i kahi ʻano lua o kahi kaʻina maʻi react. Hoʻokuʻu ʻia ka hua bima nui i nā kumu maʻi pancreatic maʻamau, kahi e hana ʻia ai nā enzyme o ke kūnao digestive.
Pēlā, ʻo ka kūwili ʻana o ka meaʻai ʻaʻole e komo i ka ʻōpū liʻiliʻi, akā hele pololei i ka kelepa ponoʻī ia. ʻO ka hopena, hiki i ka mea maʻi i kahi kūlana o nā aʻa ke kala, ma kahi o ka mea e koi koke ʻia ai ka hōʻemi kina ʻana, a me ka hopena o ka make i like me 40%. Hoʻomaopopo nā poʻe loea ʻaʻole e inu wale i ka wai, akā ʻo ka mea e hoʻomoʻa a paʻa i nā hua, akā ua ʻōlelo ʻia e hoʻohana mau i nā kīniki maʻa ʻaʻole i ʻo 3 mau manawa i ka hebedoma.
ʻŌpala
ʻO kēia mau mea kanu crispy he 90% wai. ʻO lākou ka hapa nui o nā huaora a me nā minela. No laila, pono ʻoe e hoʻokomo iā lākou i ka papa ʻaina. Hoʻokuʻu ka hapanui o nā kauka i kā lākou mau maʻi i kahi meaʻai kukama no ka hebedoma. No nā lā 7, e ʻai ana ka mea maʻi i nā kukama wale nō (1-1,5 kg i kēlā me kēia lā) a hoʻohui iā ia i nā ʻai o ka ʻai ʻana. Ma ke ʻano he kānāwai, i kēia manawa, hiki ke hoʻopau ʻia a hoʻōla pono i ka ʻāpana ʻana o ka huina.
Kāpio
Me ke kaʻina hana aipili, hiki iā ʻoe ke ʻokoʻa i ka meaʻai o ka cauliflower, ka kāpeti Beijing, broccoli. ʻOi aku ka maikaʻi ma ka hū a hoʻolapalapa i ka huahana ma mua o ka lawelawe ʻana. Hoʻolako ʻia ka lau nahele keʻokeʻo keʻokeʻo me ka mānoanoa paʻakikī, he hopena maikaʻi kēia ma ka pancreas. No laila, hiki ke ʻai ʻia ma hope o ka mālama ʻana i ka wela. ʻAʻole kūpono nā ʻōmole a me ka sauerkraut no ka papa o nā mea maʻi me ka pancreatitis.
Hiki i ka Peking ke lawelawe maka maka, akā me kahi exacerbation o ka mai, pono ʻoe e pale i ka momona kīnā. Hoʻokomo ʻia nā lau momona ʻokiʻoki i kahi huaʻala maikaʻi loa. Ke pāpā nei nā Gastroenterologist i ka hoʻohui ʻana i ka nui o ke kai i ka ʻai o nā maʻi. No kona hoʻokaʻawale ʻana, pono ka hoʻokuʻu ʻia ikaika o nā kinipona o ka waihona o ka digestive system. E hoʻonui wale nō kēia i ke kaʻina mānoanoa.
ʻO nā pototi, nā kāloti a me ka zucchini
ʻO ka hoʻohana ʻana i nā lau ʻona maikaʻi e pono ai ke kino. ʻOi aku ka maikaʻi o ka ʻai ʻana i ka ʻuala ma ke ʻano o nā moʻo mashed (me ka ʻaʻa ʻole), a hana i ka wai kaloti. Hiki iāʻoe ke hoʻohui i nā ʻuala a me nā kaloti i nā ʻuala. Hiki ke ʻai ʻia ʻo Zucchini i ke kauwela! Hāʻawi ʻia nā mea kanu ʻokoʻa no ka pancreatitis, akā pono ʻoe e pili i nā ʻōlelo a nā loea e pili ana i kā lākou hoʻohana. Hiki iā lākou ke ʻai wale me ka pancreatitis, akā pū nō hoʻi me ka cholecystitis. Me ka gastritis, maikaʻi loa nā mau wai momona.
Pono ke ʻai ʻia nā mea kanu i ʻole e hōʻino i ko lākou olakino
Pehea e hoʻohana ai i ka wēʻai o ka maʻi maʻi
I ka wā o kahi exacerbation o ka pancreatitis, pono e hoʻopiʻi ka mea maʻi i ʻelua mau lā o kahi papaʻai. Ma hope o nā lā 2-4, e hoʻolōʻihi ʻia nā kīʻaha kuke i loko o ka meaʻai. Mālama i ka meaʻai i ʻoi aku ma ke ʻano o ka mōna lau na unsalted. I loko e hoʻohui i ka aila a me ka waiū i ka meaʻai. ʻO ka mea mua, ke kāwili ʻia i ka paala a me ka wai kaloti i mālama ʻia ma ka papa ʻaina. A laila, liʻiliʻi iki, hoʻohui mākou i ka paukena puree, cauliflower kuke a me nā beets i ka papaʻaina.
Paki! Ma kahi o hoʻokahi mahina ma hope o ka hoʻohālikelike o ka pancreatitis, ua hōʻike nā loea i ka ʻoki ʻana i nā mea kanu i ka kūlike. Hiki ke hoʻohui ʻia i ka pipi ma hope o 15 mau lā, ma hope o ka hoʻomaka ʻana o ke ʻano o ka maʻi palā. E kōkua pū kahi mea kanu huaʻai mea maikaʻi. ʻAʻole ʻo ke kumu ʻo ka pancreatitis ke kumu e haʻalele iki i nā lau momona. Pono wale ʻoe e koho a kuke pono iā lākou. ʻO ke kīʻaha kīleʻa iʻaʻai ʻia he kōkua e hoʻihoʻi hou i ke olakino.
ʻO ka hoʻohana ʻana i nā mea kanu i ke kala ʻana
Ke hele nei ka maʻi i ke kala ʻana, hiki ke loli i ka loli ʻana i ka mea maʻi. I ka hoʻonuiʻana i ka meaʻai kuke, hoʻohuihui ʻia, hiki iā ʻoe ke lawelawe i ka kīʻaha i hoʻomoʻa ʻia ʻole ma ka papaʻaina.
I loko o kēia manawa, hiki iā ʻoe ke ʻai i ka ʻai, kaala, ka casserole o ka mea kanu. Hiki ke hoʻopiʻi ʻia kahi liʻiliʻi me ka pata a i ka waiū paha. Inā paʻa ke kala no nā lā he 3-4, hiki iā ʻoe ke hauʻoli i kahi nui o nā paka ʻona a me nā mau ʻōmato.
ʻOi aku ka maikaʻi a hoʻomaʻemaʻe paha. Peel a hoʻopau i nā huaila mai nā tōmato. Kuhi aku ke kauka komo i kahi mea ʻai no kēlā me kēia maʻi, me ka mālama ʻana i ke kūlana o ke kino, hiki ke loaʻa ka maʻi ʻomaʻomaʻi a me ka hele ʻana o nā maʻi ʻē aʻe.
Nā ʻōlelo hua ʻōlelo nui
ʻO ka hele ʻana i ka hoʻomaka mua o ka maʻi e hoʻomaka ai i nā palena koʻikoʻi ma ka hoʻohana ʻana i nā hua a me nā hua ʻai. Inā ʻaʻole pilikia ka mea maʻi mai ka nausea a me ka luaʻi, hiki iā ʻoe ke hāʻawi iā ia i kahi palupalu nāu o ka ʻalā o nā hihiu i ka hapalua o ke aniani i nā manawa he nui i ka lā. I ka hoʻomakaʻana o ke kūlana maʻamau e hoʻomaikaʻi, hiki iā ʻoe ke hoʻolauna iki i ka aniani hua, nā mea inu wai ʻole me ke kō.
ʻO nā hua me ka pancreatitis ka mea ʻeha loa ma mua o ka kuke ʻana. Ke nānā nei i nā dinamics maikaʻi, hiki iā ʻoe ke hoʻonui i ka meaʻai ma ka hoʻohui ʻana i ka hua a me nā berry puddings, jellies a me nā mousses i ka papa inoa. ʻOi aku ka maikaʻi o ka ʻai i nā hua i ʻoki ʻia me ka mumū o nā pancreas. I ka loaʻa ʻana o ke kala o ke kala ʻana, hiki iā ʻoe ke hoʻohui i nā hua ʻai hou a me nā huaʻai i nā meaʻai o kēlā me kēia lā. Eia naʻe, pono nā hua koho e koho wale nō ka palupalu, palupalu a me ka momona i ka momona.
ʻOi aku ka maikaʻi o nā peels paʻakikī ma mua o ka hoʻohana. ʻAi nā mea maʻi me ka pancreatitis e ʻai i ka ʻai ʻono ʻono, nā hua ʻai ʻole, ka hopena i ka hoʻonāukiuki ʻana i ka mucosa gastrointestinal (GIT) a hoʻoulu i ka mea huna o ka wai pancreatic. Pēlā nō, maiʻai i nā lemona, nā ʻano hua ʻai o nā manamana, cherries, currants ʻulaʻula, nā hua kanu. Loaʻa nā hua momona i ka nui o nā puʻupuʻu.
Apana a ʻo nā pears
I ka wā o ke kala ʻana i ka maʻi, ʻoi aku ka maikaʻi o ka ʻahaʻaina ma nā ʻākala ʻole i hoʻonele ʻia a i ʻole nā ʻāpana o ke kauwela hou. Ma mua o ka hoʻohanaʻana, koʻikoʻi he mea nui e nānā i ka hua a wehe i ka kumu.
ʻO nā ʻano ʻāpana o ka hoʻoilo i hoʻonā ʻia me kahi pali, a ʻoi aku ka maikaʻi o ka kūʻai ʻana ʻole ia e ʻai. ʻO nā kau ʻolilo, e loaʻa nā waiwai ka mea pono, no ka hoʻomehana ʻana, e hōʻeha pinepine nei i nā mea maʻi me ka pancreatitis.
Ma hope o nā lā 4-6 ma hope o ka hōʻoluʻolu o ka maʻi, hiki iā ʻoe ke hoʻomaikaʻi i ka mea maʻi:
- ka hua aʻa i hoʻokumu ʻia ma nā lau a me nā puna a me nā hua pā (me ka hoʻohui o xylitol a me sorbitol);
- Kālā i kāwele ʻia i ka umu;
- masamela nā ʻōpala a me nā pears;
- pea pure;
- epelu.
Nā maiʻa
Hiki ke lawelawe ʻia ka maiʻa ma nā lā he 6-10 ma hope o ka exacerbation o ka pancreatitis i ka puka hou, me ka ʻole o ka holoi.
Me ka pancreatitis, he mea maikaʻi e ʻai i ka pōpō a i ʻole nā lemele
Nā huaʻai huawa
Hiki iā ʻoe ke kūleʻa i kahi momona kīwī a i ʻole mandarin wale nō i loko o nā nui kau o ka wā kala. Hoʻohana ʻia ka hoʻohana ʻana o nā hua citrus me kahi moena hoʻonaninani kiʻekiʻe, ʻo ia hoʻi:
- hua ʻai;
- pomelo;
- kaʻaila citrus;
- Manike.
Nā paila a me ka melona
ʻO ka loaʻa ʻana o kahi kūlana kalaʻana ka mea hiki ke hoʻohui pū me kekahi mau hua meli o nā ʻōpala, nā peni malo a a me nā melons pākahi i kēlā me kēia lā i ka meaʻai. ʻAʻole pono nā hua i nā pala!
Avocado
Hāʻawi ʻia i ka pakeneka kiʻekiʻe o ka momona o ka avocado i ka hoʻopale ʻana i ka maʻi o ka pancreas, ʻoi aku ka maikaʻi e haʻalele i ka hoʻohana ʻana i nā avocados. Ma hope wale nō o ka hōʻea ʻana i kahi kūlana o ke kala mau loa hiki ke hoʻopili i kahi wahi liʻiliʻi o ka maʻi fetus i loko o ka papaʻai. ʻOi aku ka momona o nā momona i loaʻa i ka avocados ma mua o ka momona holoholona.
Dogrose
Hiki i ka decoction e pili ana i nā honu maʻa ke maloʻo e ka mea maʻi i kēlā me kēia wahi o ka maʻi pancreatic maʻi. Hoʻopili ʻia ka hoʻohui ʻana i ke kō i ka wai hoʻōla!
ʻO nā pulupulu a me nā huaʻōkō
Me kahi papa paʻa o ka pancreatitis a me nā exacerbations pinepine loa, he mea kūpono e lohi i ka hoʻomaka ʻana o nā hua hou e like me nā strawberry a me nā raspberry i loko o kaʻai no ka momona nui a me ka nui o nā hua paʻakikī. Inā makemake ʻia, ʻoi aku ka maikaʻi e kuke compote, ʻele a mousse paha mai nā raspberry a i ʻole nā lau. ʻO ka loaʻa ʻana o ka kala lōʻihi ka mea hiki ke hoʻolauna i nā hua hou i kēlā me kēia lā i ka meaʻai maʻamau.
Blackcurrant a heleʻe
Hāʻawi ʻia nā currants a me nā gooseberries i ka nui o nā hua a me ka ʻāhiu pā. Ma mua o ka ʻai ʻana, pono e hoʻopili pono iā lākou a palala ma o kahi ʻāpana.
Pūleʻa
I ka hōʻea ʻana i kahi kūlana o ke kala mau loa, hiki i ke ahonui ke hōʻeuʻeu iā ia iho me nā hua waina ʻala. E maopopo e hoʻokaʻawale i nā hua o nā hua. ʻO ka waiʻaila mai nā hua waina i loaʻa mai i ka pancreatitis ua contraindicated.
Nā puna a me nā apricots
No ka meaʻai, ʻoi aku ka maikaʻi o ka koho ʻana i nā hua momona a me nā hua pā o nā plums a me nā apricots. Hoʻokuʻu ʻia ka ʻili ma mua o ka hoʻohana.
Koi aʻi lau a me ka chokeberry
Hāʻawi ʻia i nā waiwai o nā huaʻai, hiki iā lākou ke hoʻomanawanui i ka maʻi lōʻihi. ʻAʻole kūpono ka ʻike ʻana o ka hua manu a me ka chokeberry i loko o ka lā.
Kaʻala ʻala, blueberry, lingonberry
5-7 mau lā ma hope o ka exacerbation, hiki iā ʻoe ke kuke i ka compote, ʻona a i ʻole a iʻa alo ʻia paha i ka blueberries, cherries a me nā lingonberry. Hoʻohana maikaʻi nā Berry a me nā wai mai ia mau mea, akā ma nā mea a pau e pono ai ʻoe e ʻike i ke ana.
He Kauka Holo
Ke koho nei i nā huaʻai ma ka mākeke a i ʻole paha i loko o ka hale kūʻai kūʻai, pono e mālama pono i nā hua me ka ʻōpala mānoʻala ʻaʻole e nānā. ʻAʻohe hihia ma ka ulia a i ʻole kukala. Paipai nā mea hōʻike aku i ka pale ʻana i ka overripe a i ʻole ʻoki ʻia i loko o nā hua a me nā hua. I nā maʻi o ka pancreas, pono me ka mea maʻi e pili me nā helu e pili ana i ka hoʻohana ʻana i nā kīʻaha hua:
- Me ka pancreatitis, ʻaʻole kūpono e ʻai i ka hua ʻai.
- Maiʻai i nā hua waikawa a ʻai i nā huaʻai ma ka ʻōpū ʻole.
- ʻOi aku ka maikaʻi ma ka hoʻomaʻamaʻa ʻana i nā hua ma mua o ka ʻai ʻana a me ka wehe ʻana hoʻi i nā hua.
Me ka pancreatitis, ʻaʻole kūpono e ʻai i nā lau a me nā huaʻai
ʻO nā lauleʻa a me nā huaʻai he mea ola nui. Akā, me ka hoʻonāukiuki o ka pancreas, pono e hoʻoponopono i kā lākou hoʻohana. Ke koho, pono ʻoe e nānā pono me nā hua. I ka hoʻoilo, hiki iā ʻoe ke kau palena iā ʻoe iho i ka hoʻohana ʻana i nā hua maloʻo. Hiki ke hoʻohui i nā hua maloʻi i ka wai a hoʻolapalapa no 20 mau minuke ma kahi o ka wela wela. I ka pancreatitis kūloko, e makaʻala loa i ka wā e koho ai i nā huahana! Hiki ke hoʻopōʻino nā huaʻai ʻole.