ʻO kahi noi i hana ʻia e nā kānaka ʻepekema o Singapore i hōʻoia i ka nui ʻana o ka ʻai ʻulaʻula a me ka manuahi keʻokeʻo e hiki ke alakaʻi i ka nui o ka maʻi diabetes. ʻO kēia manawa, ua nānā nui nā mea noiʻi i nā mea ʻai e kau ai ma luna o nā mea kanu vegetarianism, e hōʻoia nei e ʻoi aku ka nui o ke olakino. I ka manawa like, nui nā kānaka ʻepekema e hui pū me ka nui o ka hoʻoulu ʻana o ka maʻi diabetes.
Ua hōʻoia aku nā mea kākau o ka noiʻi hou i nā loaʻa i loaʻa mua. Eia kekahi, ua hoʻohui ʻia nā noʻonoʻo hou no ke kumu e hiki ai i nā mea aloha ʻai ke huli i loko o nā mea nona nā maʻi maʻi.
Ua aʻo ʻia e ke Kauka Wun-Pui Koch ka pilina ma waena o ke komo ʻana i ka nui o ka ʻiʻo ʻulaʻula i loko o kaʻai maʻamau, a me ka moa, ka iʻa a me ka ʻona a me ka maʻi maʻamau ʻoi. Ua loiloi nā ʻepekema ʻepekema i nā ʻike o ka hoʻopaʻa ʻana ma Singapore, ma ka hoʻolālā i hana ai he 63.2 tausani mau kānaka he 45 a i ka 74.
Inā mākou e noʻonoʻo i ka pili ʻana i kēia ʻano, a laila ua noiʻi hou nā ʻepekema i ka hopena o ka hao ma ka pilina ma waena o ka ʻai ʻana i ka ʻai a me ka maʻi maʻi. Loaʻa ʻia me ka loaʻa o ka hao kiʻekiʻe, ke nui ka nui o ka hiki ʻana i ka maʻi diabetes. A laila ua huli nui nā kānaka noiʻi i ka hopena o ka hao i hiki ke hoʻopilikia i kēlā me kēia.
Ma hope o ka hoʻoponopono hou ʻia, ʻaʻole i ʻike ʻia ka pilina ma waena o ka nui o ka ʻiʻo ʻulaʻula i loko o ka meaʻai a me ka ʻoi o ka maʻi maʻi maʻi mai kahi mākeke helu ʻike ʻole, akā ʻaʻole i ʻike hou ka pilina me ka lawe ʻana o ka moa. Eia naʻe, ʻike ka poʻe ʻepekema no ka mea nui kēia o ka manaʻo i kekahi mahele o ka moa i emi iho ka hao, a ma muli o ia, ua hoʻemi ʻia ka pilikia. ʻO ke koho olakino maikaʻi loa ʻo ka umauma moa.
"ʻAʻole pono mākou e hana i nā mea āpau e haʻalele i ka ʻiʻo i ka mea maʻamau. Pono wale mākou e hōʻemi i ka nui o ka ʻai i kēlā me kēia lā, ʻoi aku ka nui o nā ʻula ʻula. Ke koho ʻana i ka umauma moa, nā kīlaha, nā meaʻai paʻakai e pale aku i ka maʻi maʻi no nā kumu ʻai. "- wahi a ke Kuhina Koch, hooikaika ana i mai makau oe i ka ike.
