MIKI I KA WAIŪ - NĀ PALENA MEAʻAI A ME NĀ ʻELENA

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Nā Huahana:

waiū me kahi momona momona o 1,5% - 0,5 lita;
sachet kūmole o ka gelatin;
koko - a kope;
na o kekahi kinamona a me na vanillin;
kāu mea momona maʻamau e ka maka.

Hoʻolā:

E ninini i ka gelatin a me ka kō i ka mea wai i loko o ka waiū, ka waiū wela, akā ʻaʻole e lawe i kahi paila.
E ninini i ka ʻano i nā ʻāpana ʻelua i loko o nā ʻāpana like a waiho i ka ʻoluʻolu iki a hiki i ka hoʻomoʻomaʻo ʻia ʻana.
E hoʻohui i ka koko i hoʻokahi pahu.
Hōʻalo i nā ʻike o kēlā me kēia pahu me kahi kāwili iā ia i ʻike ʻia (i ʻole e pālahalaha aku).
Lawe i kahi kīʻaha kūpono e waiho, e waiho i nā ʻāpana o ke ʻano keʻokeʻo a keʻokeʻo a ʻulaʻula. Mai ho'āʻo e hoʻonaninani kūpono, me nā mea he nui ʻoi aku ka nani. ʻO ka mānoanoa o nā papa - e like me kou makemake.
ʻOi aku ka maikaʻi ma luna o ka keʻokeʻo, a laila hiki iā ʻoe ke hoʻemi iki aʻe me ka ʻami a me ka koko.

He kūpono ka ʻono ʻono: nani, ʻono a me ka meaʻai. E makaʻala wale nō ke koho ʻana i ka koko. ʻO nā kulana a me nā loiloi e kūʻai pinepine ʻia no ka hoʻomākaukau koke ʻana i kahi inu, ʻaʻole pono ʻoe e like me ia.

I ka wai hoʻoneʻe hoʻopau, ʻike ka ʻike o ka protein e like me 6.76 g, momona - 1,2 g, nā kalapona - 5 g Kaloli - 57.

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