He aha ka "koko kiʻekiʻe" a me ka "haʻahaʻa haʻahaʻa" paʻakikī i ka olakino?

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ʻO ke pae o ke kō (glucose) i loko o ke koko koko he kumu nui no ka poʻe maʻi me ka ʻano type II a me ke ʻano type type II. ʻO ka glucose ka mea maʻamau ka maʻamau a loaʻa wale i ka hōʻailona kumu o ka maʻi hoʻomaka. Wahi a ka lāʻau lapaʻau, ʻo ka 50% o nā maʻi me ka maʻi maʻi a ʻike wale nō e pili ana i ka pathology i ka wā e hōʻea ai i ka pae holomua a me ka paʻakikī

E hoʻāʻo iā ʻoe e noʻonoʻo no ke aha he nui o ka nui o nā mauo i loko o ka ʻōnaehana ka mea nui no ka pono o ke kanaka, a no nā kumu aia ka ʻike ʻole ʻana o ka glucose i loko o ke kino. E ʻike pū mākou i nā ʻōuli o ke kō o ke kō, he maʻamau, a pehea e loli ai ka loli ma ke ʻano.

ʻO nā pae hau a me ka Diabetes

ʻO "Sugar i ke koko" ka huaʻōlelo maʻamau no ka nui o ka hoʻoliʻi o ka glucose i hoʻokahe ʻia i ka plasma e holo ana ma o nā moku.

I kaʻoiaʻiʻo, ʻo ka nui o ka glucose ka nui o ka glucose i hōʻike nui i ka maʻi diabetes - metabolic pathology ʻO ka maʻi, ʻoiaʻiʻo, loaʻa nā mīkini hoʻomohala ʻoi aku ka paʻakikī a me nā hōʻailona multifaceted, akā ʻo ka mea kuhikuhi nui he "gula kiʻekiʻe".

ʻO ke koena koko he waiwai ka mea e pono ai e nānā i ka maʻi maʻi (e hoʻopaʻa a hoʻopaʻa i nā hōʻailona).

  1. ʻO ka mālamaʻana i nā pae o ka kalaiwa kekahi o nā mea nui o ka mālama ʻana i nā maʻi me ka maʻi maʻi.
  2. ʻO ka lua o ka hana ʻanā insulin (inā i hōʻike ʻia e nā kauka). ʻO ka insulin he hormone e hoʻoponopono i nā pae gula. I ka maʻi ʻaina, ʻaʻole lawa ka nui o ka insulin i loko o ke kino, ʻaʻole hoʻi i pane pono nā cell.
ʻO nā kōpī plasma kiʻekiʻe a me nā haʻahaʻa haʻahaʻa, he mea kūpono ʻole ia no ke kino, akā inā hiki i ka lilo o ka glucose i hikiʻole ke hoʻopau ʻia i nā hihia he nui, a laila ʻoi aku ka maikaʻi o ka nui o nā kīmia.
ʻO kekahi manawa, koi ʻia nā lāʻau lapaʻau maʻamau e hoʻoponopono i ka hyperglycemia: nā poʻe me ka maʻi kiʻekiʻe e hana mau i ka intramuscular injections o ka insulin. I ka hoʻomaka mua ʻana, hiki ke hoʻopau ʻia nā hōʻailona o ka maʻi maʻi me ka pale kaulike a me ka hoʻoponopono ʻana i ka hana kino.

Ka mūlā o ka ʻaila kino ma ke kino

ʻO ka hana nui o ka glucose i loko o ke kino ke hoʻolako i nā pupu a me nā ʻili me ka ikaika no ka hana nui kino.
Kuhi ʻia nā pono o nā nū i nā glucose pono ma ka hapanui o nā mea āpau, akā, ʻo ka hoʻokō ʻana, ʻaʻole hiki i kahi ʻōnaehana ke hana ke hana ʻole me ka pale ole.

Hoʻolohua mākou i nā mea nui loa o ka suka gula o ka hana a ke kanaka:

  • Kūpono ke kahe o ke kahe mai ka ʻōpū a me ka puʻuwai (aia ka glycogen i loko o ka ate - he polysaccharide mālama, i hoʻohana ʻia he pono);
  • Lawe ka ʻōnaehana ka glucose i nā lewa holoʻokoʻa o ke kino - no laila, ua hoʻolako ʻia nā pūpū me nā kiko i loko o ka ikaika;
  • ʻO ka komo ʻana o nā kūmole o ka lewa mai ke koko e pono ai ka noho ʻana o nā insulin, kahi i hana ʻia e nā pancreatic β-cell;
  • Ma hope o ka ʻai ʻana, e piʻi ana ka pae o ke kōpaʻa i loko o nā kānaka āpau - akā ma ka poʻe olakino maikaʻi ʻole kēia hoʻomehana a ʻaʻole mau ka lōʻihi.

Ke hoʻoponopono mau nei ke kino i ka ʻike ʻana o ka glucose i ke koko, mālama ka homeostasis (koina). Inā ʻaʻole e hoʻokō ka equilibrium, a maʻamau mau ʻia nā hemahema, e kamaʻilio nā endocrinologists e pili ana i ka loaʻa ʻana o ka maʻi maʻi - kahi ala nui o ke kaʻina hana metabol.

No ke aha he mea nui e ʻike i kāu pae gula

Ua kapa ʻia kahi ʻano hoʻāla ʻia ka nui o ke kōkawai ʻo hyperglycemia, a me kahi nui o ka glucose i kapa ʻia ka hypoglycemia.
E ʻike i kāu kiʻekiʻe, hoʻokahi ʻikepili i lawa. Pono e alakaʻi i nā mea e ʻike ai i nā lā like ʻole a ma nā manawa like ʻole o ka lā, a ma ka ʻōpū ʻole a ma hope o ka ʻai ʻana. Inā hōʻike mau nā hōʻike hōʻike "hoʻāla ʻia ka gula," aia ke kumu e kānalua ai ka maʻi diabetes.

I Lūkini, ua ana ke kahe o ke koko i loko o nā kenela i loko o ka lita (mmol / l). I ʻEulopa a me ka USA, ʻike ʻia nā ana i loko o ka milligrams per deciliter (mg / dts). ʻAʻole paʻakikī ke unuhi i kekahi mau kuhikuhi i ka ʻē aʻe: 1 mmol / L ka 18 mg / dl.
Ua lōʻihi nā lōʻihi o nā loea gula -3.9-5 mmol / l
Ma hope o ka ʻai ʻana no hoʻokahi hola, ʻoi aku ka nui o kēia mau helu (5.1-5.3). I ka poʻe olakino, ʻano like ka ʻike o ka glucose i loko o kēia mau palena, akā i kekahi manawa (i ka wā e hele nui ana ke kanaka me ka hāmeʻa wikiwiki) hiki iā ia ke hiki i 7 mmol / l. Ma ka maʻi kamaliʻi, ʻo nā hōʻailona ma luna o ka 7 a i ka 10 i manaʻo ʻia he pae maikaʻi ʻole. Me kēlā mau kumu waiwai, ʻaʻole kuhikuhi pinepine ʻia ka lāʻau kūikawā, palena i ka meaʻai. Inā ʻaʻole kiʻekiʻe ka pae ma luna o 10, e hāpai nā kauka i ka nīnau o ka hoʻoponopono ʻana i ka lāʻau lapaʻau.

ʻO nā mea e pono e ʻike ai nā poʻe a pau e pili ana i ka pae gula:

  • ʻO nā kumukūʻai Plasma ka mea like no nā makahiki a me nā moʻomeheu;
  • Ma hope o ka makahiki 40, e aʻo ʻia e nānā i ke kō o ke kō i kēlā me kēia makahiki;
  • ʻO kahi papa haʻahaʻa-haʻahaʻa ka hana e pale ai i ka maʻi maʻi;
  • ʻAʻole hele koke ka maʻi maʻi - ma mua o ke kumu ʻo ka prediabetes ma mua o kēia: hiki ke hoʻoponopono ʻia kēia ʻano me ka meaʻai kūlike.

Hoʻomaka ka ea me ka hoʻomaʻamaʻa ʻana o ka insulin i ka hopena o ka maʻi maʻamau i ka hoʻomohala ʻana i ka maʻi o ka maʻi. Ma kēia manawa, ʻaʻole hiki i ka lāʻau lapaʻau ke ho'ōla piha i ka maʻi diabetes. Eia nō naʻe, inā ʻoe e ʻimi i kahi ʻai, kiaʻi pinepine ʻoe a mai nele i nā inikini, hiki iā ʻoe ke pale aku i nā hōʻailona koʻikoʻi o ka hyperglycemia a me nā hoʻopiʻi ma muli o nā haʻahaʻa kōpī kiʻekiʻe.

Hoʻopiʻi gula: Nā hopena

Kekahi mau kauluhi kūloko (homeostasis) i ke kino e alakaʻi ai i nā patula. ʻAʻole nā ​​glucose ka mea ʻē aʻe.

ʻO ka Hyperglycemia a me hypoglycemia e hōʻike i nā hōʻike hōʻeha, e alakaʻi pinepine ana i nā hoʻopiʻi a me nā hemahema.

ʻAno momona

ʻO ka hilinaʻi kaulana ʻo ka maʻi diabetes ka hopena o ka hoʻohana nui ʻana i nā sweets he pololei ʻole maoli, akā he kumu maoli nō ia.
Ke piʻi mālie nei ka glucose, ua hana lemu hoʻi ka insulin. Akā i ka hopena o ka nui o nā meaʻai momona, ke ʻano nui ka nui o ke kōpaʻa o ke kō i loko o ke kahe wai, e pane ke kino me ke ʻano nui o ka insulin e wāwahi i ka glucose.

Inā hoʻomau mau ka meli a me ka insulin i nā makahiki he nui, e lilo ka pancreas i ka panee. E hoʻoili ke kino i ka ʻenemi a pōʻino paha a i ʻole kahi liʻiliʻi o ka hormone i hiki ʻole ai i hoʻokūkū i ka glucose i komo i ke kino.

Eia kekahi, me kahi kiʻekiʻe glycemic index kahi kiʻekiʻe, hoʻomohala kekahi kanaka i kahi kūlana i kapa ʻia Ke kū'ē i ka insulin: hoʻohui pūpū i ka insulin a me ka hemahema o ke pane ʻona kūpono. Hiki ke hoʻohuli i ka maʻi lolo lōʻihi.
"Mele kiʻekiʻe" - ʻaʻole mau kahi hōʻailona o ka maʻi maʻi. I kekahi manawa hiki ke hoʻonui ʻia ka nui o ka glucose e:

  • Hoʻohana lōʻihi loa o kekahi mau lāʻau (corticosteroids, antidepressants);
  • Hoʻolaha;
  • Nā maʻi maʻi
  • Keʻano koʻikoʻi;
  • Nā kuʻuna o ka kelepona pituitary.

ʻO nā hōʻailona nui o ka hyperglycemia ka makewai, ka urination wikiwiki, ka malo maloʻo, ka ʻike aniani, ka hiamoe, ke maloʻo, hōʻalo i nā maʻi, ka hōʻeha ʻana o ka hōʻeha. Kēia mau hōʻailona āpau e hōʻike i kahi holomua holomua o ka hoʻokūkū metabolic. ʻO ke kiʻekiʻe o ke kō mole kiʻekiʻe e alakaʻi i ka luku ʻana i nā kahe koko, ke ʻole o ka hana a ka renal, hōʻemi ka ʻike, ka neuropathy (nā hana hōʻino).

ʻO nā hoʻopiʻi weliweli loa me ke kiʻekiʻe o ke kō: ʻo ka hyperglycemic coma, ketoacidosis (kaona o ke kino e nā huahana metabolism huʻakai).

Kaʻaila haʻahaʻa

ʻO ka hypoglycemia ka maʻi maʻamau e ka ʻai ʻana a maikaʻi ʻole paha i ka ʻai, ka nui loa (ke kino a me ka naʻau-psycho). ʻO nā meaʻai me kahi index glycemic kiʻekiʻe (nā mea loea a me ka momona o ka wikiwiki) i ka manawa mua i hoʻonui i ka pae o ke kō, akā ke hoʻonāukiuki i kona hoʻohaʻahaʻa wikiwiki, kahi i alakaʻi ai i nā hopena pathological.

ʻO ke kumu "haʻahaʻa haʻahaʻa haʻahaʻa":

  • lethargy
  • nāwaliwali
  • hiamoe
  • poʻomanaʻo
  • ʻōpū o nā ʻōpū
  • pololi mau.

ʻO ka mālamaʻana o ka hypoglycemia maʻamau ʻo ia ka meaʻai kūpono o kekahi mau meaʻai i nā pōkole pōkole.

Pono nā mea āpau e hoʻoponopono i ka kuhikuhi glycemic, akāʻo ka poʻe me ka predisposition no ka maʻi maʻi. ʻO ke ala e ʻoi loa ka mālama ʻana i ka homeostasis me ka mālama ʻana i kahi pāʻina, hoʻoponopono i nā ʻōnaehana kalapona ma ka papa kuhikuhi, a kau i ka maʻi maʻamau ma ka haukapila.

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