Pancake tower

ʻO kahi hiʻohiʻona hiʻohiʻona o kēia ʻano aʻoaʻo kona ʻano kupaianaha. Hiki i nā momona ke momona a momona paha, hiki iā lākou ke pālahalaha me kekahi mea - e like me kāu makemake.

Pono ka kīʻaha no kekahi manawa o kahi lā. No nā kakahiaka kakahiaka - nā pancakes aloha, no ka ʻaina awakea a i ke ahiahi - he puʻuwai e like me ka snack. I kēia manawa, ʻike mākou iā ʻoe e hoʻāʻo maoli i kā mākou papaʻaila haʻahaʻa me ka nui o ka lau i nā ʻano mea kanu ʻai!

Nā mea waiwai

• 6 hua manu;
• Kaukaʻi, 0.15 kg.;
• Kāleka, 0.1 kg .;
• ʻO ka pepa momona a me ke kō ihi Emmental, 0.2 kg kēlā.
• Kālepa waiʻai (1 hiki), 0.25 kg .;
• Yogurt Helene, 0.15 kg.;
• Kau palaoa, 20 gr.;
• Kauaka o na hua psyllium, 15 gr .;
• ʻO ka aila a me ka oregano, 1 pāpaʻi i kēlā me kēia;
• Paprika, 1 punetēpē;
• ʻO ka paʻakai a me ka pepa e hoʻāʻo ai.

Ka nui o nā mea i hāʻawi ʻia no 4 lawelawe

Kālā waiwai

ʻO kahi kumukūʻai kūpono huakaʻi ma ka 0.1 kg. huahana:

ʻ recipelelo wikiō

Nā ʻāpana kuke

1. ʻO ka mua ke pono e hoʻoponopono i nā mea ʻai. Hoʻopili i nā kāloti a me ka celery, ʻoki ʻia i loko o nā ʻāpana liʻiliʻi. E holoi i nā pepa momona, hoʻokaʻawale i ke ʻano a me nā hua a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi.

2. E ninini i ka ʻaila niu i loko o ka pā a hoʻolapalapa i ka kaloti a me ka celery, e hoʻomoʻi i kekahi manawa. E hoʻohui i ka pepa momona ma hope a hoʻomoʻa iki i ka hoʻohuila o ka lau ʻai.

3. E hoʻohui i nā ʻōmato tinu me ka wai i ka papaloka mai ka paukū 2, e hoʻohālikelike i ka pā. ʻO ka wāʻai me nā paprika, oregano, paʻakai a me ka pepa e hoʻāʻo. Kāwili maikaʻi i nā ʻāpana a pau a waiho iā lākou e hoʻolapalapa.

I ka hiki ʻana o nā mea kanu i ka mākaukau, e hoʻoneʻe iā lākou mai ka wela.

4. ʻO kēia ka huli ʻana o ka pancakes iā lākou iho. E hoʻokaʻawale i nā hua i loko o kahi kīʻaha nui, e hoʻohui i ka ʻākala Helene, husk o nā hua psyllium a me ka palaoa niu, e hoʻohana ana i ka mea kāwili lima, lawe i nā mea kanu i ka palaoa like ʻole. E hoʻomoʻi i ka waiū Emmental ma lalo o ka palaoa me kahi puna.

5. Lawe i kahi pā kāwili me ka pale lāʻau ʻole, ae ninini i nā puna piha o ka pancake i loko. ʻAi i nā ʻaoʻao a pau a hiki i kaʻula gula. Pono ka hoʻokolohua no ka 4 pancakes-mau haʻahaʻa.

6. E kau i ka pancake ma luna o ka pā, e kau i nā mea kanu ma luna (ma kahi o ka hapakolu o kā lākou helu), a laila i kekahi pancake, etc. Loaʻa mākou i kahi pākuhi pancake haʻahaʻa.

7. Hoʻokiʻoki i ka moʻo i loko o nā ʻāpana, e like me kahi pōpō. ʻAno hoihoi!