Kālea Ka Lūkulu

Kāhu me ka curry a me ka lemongrass. He olakino a olakino.

Loaʻa mau iā wau ka manaʻo e kuke ʻia a me ka mauʻu i ka ola i loko o ka papaʻai o nā kānaka he nui. Aʻo kēia ʻoiai ʻoi ka nui o nā manawa kūpono e kuke i kahi iʻa momona maikaʻi loa.

ʻO ka kari cur-low a me ka citronella ka ʻaina moe he moe ʻaina. ʻOiai, inā no ka manawa mua i ka manawa maloʻo a i ʻole kahi ʻaina awakea, he akua akua kēia ʻuala.

Hāʻawi ka lemongrass i ka mea i hala ke kukui i ka hou o ke ʻano o ka hou o ka lau, kahi e hoʻopili pono ʻia me nā ʻano kuʻi o ka curry pauna a ʻoi aku. E hoʻohui iki i kahi kaila iki ma waho e hāʻawi i ka mea momona fruity, a me ka ʻono o ka pāʻai e pololei wale nō.

ʻO kēia mau hiʻohiʻona āpau e hana i ka lewa o ka kuke home. E leʻaleʻa nō ʻoe i kēia ʻu. Makemake wau iaʻu e ʻoluʻolu i ka kuke ʻana a me ka hoʻāʻo. Manaʻo maikaʻi loa, Andy

Nā mea waiwai

• 6 lau palila;
• 2 mau kalaka;
• 1 ʻōpō
• 1 kāmeka kaʻaila;
• 2 mau lālā laupaʻa;
• 200 g leeks;
• 30 g kaoleila;
• 800 ml o ka lau kalo
• 400 ml wai wai niu;
• 1 tīpō ʻele ʻele ʻele;
• 1 ʻūpiki paʻakai a me ka pepa;
• 1 kōpoki ʻoki palaoa.

ʻO ka nui o nā meaʻai no kēia hoʻohuihui haʻahaʻa ʻo ia no 4 mau lawelawe. ʻO ka manawa kuke ʻana he 15 minuke. ʻO ka hoʻomākaukau ʻana i nā mea kanu e lawe iā ʻoe ma kahi o 20 mau minuke.

Kālā waiwai

ʻO ke kumukūʻai meaʻai kūpono hoʻohua a kuhikuhi ʻia i kēlā me kēia 100 g kahi pāʻai haʻahaʻa-haʻahaʻa.

Ka papa ʻaina

1.

E hoʻomaʻemaʻe maikaʻi a ʻokiʻoki i loko o nā ʻāpana 1,5 cm mānoanoa. Kūleʻa i nā kāloti a ʻokiʻoki i loko o nā ʻāpana ʻoki. E ʻoki i ka ʻūpī, e wehe i ka pūpū a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi.

2.

E hoʻolapalapa i ka ʻuala meaʻai i loko o ka pāla, hoʻohui i ka leekoa a me nā kaloti ma laila. Simmer no 10 mau minuke.

3.

Hoʻopau i nā lau basil me ka pahi kālai. Kūleʻa a kāpili i ke kāleka i nā liʻiliʻi liʻiliʻi. E wehe i nā lau waho i ka lemola a kāʻala iā ia.

4.

A laila e hoʻohui i ka wai niu, curry powder, kahe, ka ʻalelona, ​​citronella a me kahi kao keʻokeʻo i ka ʻuala lau. E kuke a hiki i ka kuke ʻia ma ka wela wela, a laila ʻohi maikaʻi me kahi kāwele a waiho ʻia.

5.

ʻO ka paʻakai a me ka pepa ka momona i ka hoʻāʻo. E hoʻopili i kahi hopena hope hiki iā ʻoe ke hoʻohui i ka pepa cayenne.