ʻO ka hoʻokaʻawale ʻana o kahi hōʻike koko no ke kolamu ma ka pākeke: papa

ʻO ke kolamu o ke koko kekahi o nā kuhikuhi nui loa, e hōʻike ana i ka hopena o ka hoʻomohala ʻana i ka atherosclerosis o nā kīʻaha koko, ke ʻano o nā pli kolesterol ma ko lākou mau paia. ʻO ke ʻano o nā mea momona e like me ka waiʻona lipophilic, aia i loko o nā membranes o ke kino.

Ma hope o ka makahiki 40, ua ʻōlelo ʻia kēlā me kēia kanaka e noiʻi a lawe i kahi maʻi lapaʻau maʻamau a me ka biochemical test mai kekahi vein. ʻO ka mea nui ka hōʻike ʻana no ka hoʻonaninani a me ka diabetes mellitus, no ka mea, aia i loko o nā poʻe maʻi o kēia pūʻulu nā ʻōpiopio e ulu pinepine.

Nui nā ala no ka hoʻoholo ʻana i ka cholesterol, ʻo ka ʻolia a me ka enzymatic. Hoʻohana pinepine nā metimedi Enzymatic. Hiki i kahi maʻi maʻi maʻi ke kūʻai aku i nā ʻōnaehana hōʻike pilikino no ka noiʻi ʻana i loko o kahi kīkī, akā ʻo kā lākou mākaʻi ʻaʻole kūlike i ka hoʻohālikelike ʻana o nā hoʻokolohua hōʻike. Hiki i nā loli i ke aniani, hoʻohaʻahaʻa a me nā mea ʻē aʻe i pili i ka hana.

Ke hāʻawi lākou i ke koko no ka cholesterol

ʻO nā hōʻailona nui no ka hana ʻana i kahi noiʻi ma nā hōʻailona o ka hōʻemi haʻahaʻa haʻahaʻa o nā mea maʻi o ka puʻuwai naʻau a me ka ʻōnaehana vascular, hiʻona. Hoʻopili pinepine nā pilikia me ka cholesterol me ka ulaula lōʻihi, nā hana pathological koʻikoʻi i ka pūpū a me nā pūpū, nā maʻi endocrine, a me nā kiʻekiʻe glucose.

Inā loaʻa kahi kanaka, ma kahi o ka mellitus o ka maʻi mellitus, kekahi o nā maʻi ma luna nei, pono ia e hoʻāʻo ʻia no ka cholesterol ma ka liʻiliʻi hoʻokahi i ka wā o ka papa. I nā piʻi kiʻekiʻe, hoʻonui ʻia ke aʻo ʻana i kēlā me kēia ʻeono mahina.

Ke hele ka ʻākana o ka kolamu holoʻokoʻa i nā palena ʻae ʻia, pono ia e hoʻoholo i ka ʻōlelo lipid (ka nānā ʻana o nā lipoproteins āpau). Hoʻ lawe ʻia ma ke kakahiaka ma kahi ʻōpū ʻole, ma mua o ke kaʻina hana, no 8 mau hola ʻaʻole hiki iā ʻoe ke ʻai i kekahi mea, me ka ʻimi inu ʻana; kope kaʻaila.

ʻAʻole paʻa ka inu ʻana i ka wai maʻamau. He hōʻino ka ʻai ʻana i nā meaʻai momona i ka pō ma mua, ʻoi aku ia e pale i ka ʻai nui ʻana, akā pono pū kekahi ia e pololi.

I ka manawa pinepine, ua lawe ʻia ke koko ma ke ʻano he hōʻailona no ka nui o nā kolamu. Me ka waiwai maʻamau, ʻaʻole ka nui o ka lipoproteins o kēlā me kēia ma ke kumu; ʻaʻohe pono o ka hoʻokomo o nā mea ola.

Pehea e hele ai? ʻO ka lā ma mua o ka nānā ʻana, ua palena ʻia ka waiʻona, ma ka liʻiliʻi loa ma kahi o kahi e lawe ʻia ai ka waiwai, ʻaʻole e ulaula, kāpae i ka:

1. hoʻoikaika kino;
2. pāʻani pā pāʻani;
3. kūlana paʻakikī.

Inā wikiwiki ke kanaka i mua o ka hoʻokolokolo ʻana, e hele ana i kahi wikiwiki, pono ia e noho i lalo a hoʻomaha iki. Inā hiki, pono nō e moe ʻoe no 20-30 mau minuke.

Aia ka pono e pili ana i nā kaʻina physiological, radiography, hōʻike hōʻike hewa, hāʻawi ʻia ka hoʻokahe koko ma mua o ka nānā ʻana. Pono ʻoe e hoʻomaopopo i ke kauka e pili ana i nā lāʻau lapaʻau āu e lawe ai, hiki iā lākou ke pili i nā hopena o ka loiloi.

Hoʻohana ʻia nā kaha loiloi kiʻekiʻe e hoʻoholo ai i ka momona momona, e hāʻawi ana i kahi hopena pono. Ehia mau labs ke hana i ka nānā ʻana? ʻO ka hoʻomakaʻana o nā mākau hele koko e hiki mai ka 1 a i 3 lā.

ʻO ke palena palena kiʻekiʻe o ke kumu o ka nui o ka cholesterol e pili ana i ka makahiki o ka maʻi maʻi, i hoʻopaʻa ʻia i loko o nā kenina o ka lita o ke koko (hoʻohuihui mmol / l).

ʻO ka huina o ka kolamu ma ka maʻamau ka pae ma mua o ka 5 mau māka, no ka loiloi ʻaʻohe ʻike kumu maoli.

Nā pae like koleka ʻole

Aia ka ʻike lipid (kahi hōʻike lōʻihi ma ka cholesterol) hoʻolako i ka hoʻokumu ʻana i nā hōʻailona o ka kolamu nui, ka nui o ka triglycerides, a me ka naʻauao o ka atherogenicity. E like me nā ʻike i loaʻa, ʻike ʻia ka hopena o ka ulu ʻana o ka atherosclerosis o nā moku.

HDL (nā lipoproteins density kiʻekiʻe a i ʻole ka cholesterol maikaʻi).

LDL (lipoproteins haʻahaʻa haʻahaʻa a kino kino paha)

ʻAʻole hiki i ka cholesterol maikaʻi ke hoʻoponopono i nā paia o nā kīʻaha koko, i lawe ʻia i ka ate. ʻAʻoleʻoi aku ka waihona o ka mololi ma mua o 1.0 mmol / L. Hoʻokomo ka cholesterol hoʻōla i ka loaʻa ʻana o nā pā pli atherosclerotic, ʻaʻole hiki i nā mea i loko o ke kahawai ke piʻi aku i ka 3 mmol / l.

ʻO ka koina atherogenic ma lalo o nā ʻāpana ʻekolu e hōʻike i ka liʻiliʻi o ka hōʻemi o ka maʻi vascular, kahi hōʻailona no ka ʻoi aku o ka ʻelima e hōʻike ana i ka loaʻa ʻana o ka varo atherosclerosis, kahi hopena koʻikoʻi o ka maʻi naʻau coronary, hoʻopōʻino i nā mea kino o loko.

Hiki i nā ʻenehana o kēia mau lā i hiki ke hoʻohana i nā mea noiʻi kiʻekiʻe kolesterol hou, i kūʻai ʻia aku i ka lāʻau lapaʻau. ʻO kahi kūlana koʻikoʻi no ka loaʻa ʻana o kahi hopena kūpono he hoʻomākaukau no ka hoʻomākaukau mua ʻana. Lawe ʻia ka loiloi hale ma ka ʻōpū ʻole o laila, hāʻawi ʻia ka decoding i ka papa ʻaina, pono ke kuhikuhi ʻia ka ʻōmole ma nā kenekulia.

He mea nui i ka mea noiʻi kolesterol no nā maʻi maʻi e lawe nei i nā lāʻau lapaʻau kolesterol. Hāʻawi lākou iā ʻoe e kaohi i ka hopena o ka lapaʻau.

Hōʻikeʻike ka mālama ponoʻana i nā mea maʻi me ka maʻi puʻuwai e ʻoi aku ma mua o 60 mau makahiki. I nā wahine, koi ʻia ka nānā ʻana i ka cholesterol i ka wā menopause.

He aha nā pono a me nā hōʻino i ka cholesterol

ʻAʻole ka like o ka cholesterol koko āpau i ka pono o ke kanaka, ʻaʻole hoʻi nā kolamu a pau i ka maikaʻi. Ka hana 'a ia i ka hana o ka hana, hoʻomaka' ana i nā membrane cell, e komo i ka hana o nā testosterone steroid, bile.

Ke ʻole o ka kolamu, ka hoʻihoʻi maʻamau a me ka hoʻopuka ʻana o ka vitamina D he mea hiki ʻole ke hoʻoponopono, ka hoʻoponopono ʻana o ka mālamuhina o nā cell, pale i nā ʻōpū o kaʻulaʻula mai ka hemolysis Hoʻopilikia ka mea i nā pōʻino no ke kumu ʻaʻole hiki ke hoʻokahe i ka wai, me ka mea ʻole i nā mea kūikawā kūikawā ʻaʻole ia e neʻe i ka kahe o ke kahe.

Ua lilo ʻo Apoproteins e halihali, me lākou pūlohi me nā kolamu e hoʻohālikelike ai i nā pūpū - lipoproteins. Nui nā ʻano o ka lipoproteins: kiʻekiʻe, haʻahaʻa a haʻahaʻa loa, chylomicrons.

Kahi ka molekui o kolesterol hoonui kiʻekiʻe e lawe ʻia e nā ʻōmole protein ʻehā. Ua lilo kēia waiwai i mea e kūkulu ai no:

• mau hale hana;
• hormones;
• vitamina D.

Mai ia ia nā mea huna e hū ai i ka pipi, me ka ʻole o ka hoʻoneʻemu maʻamau ʻana i nā momona. Hiki i nā lipoproteins kiʻekiʻe ke pale i ke kino o nā mea haʻahaʻa. I loko o nā paʻakikī, hoʻokahi ka pae o ke kolamu a me ka protein.

Hiki i ka koloka maikaʻi ke loaʻa i ka maʻi maʻi maʻi mai ka meaʻai, paʻa ia ma nā paia vascular a hoʻonāukiuki i kahi poloka. A komo ka haʻahaʻa haʻahaʻa haʻahaʻa i ka hana ʻana i nā membranes, ʻoi aku ka wikiwiki o nā mea i loaʻa, ʻo ko lākou naʻau a me ka loaʻa o nā mea kūpono e hōʻemi loa ʻia.

ʻOiai ʻo nā mea āpau, he mea kūpono hoʻi ka cholesterol maikaʻi no ke olakino maikaʻi. Hoʻopau ka mea i nā meaʻala, a hāʻawi i kahi pane i ka pale i ka lipoproteins haʻahaʻa haʻahaʻa. I nā hope hope, ʻehā mau molekule kolala no kēlā me kēia molekele protein. ʻO ke ʻano o kēia ʻano momona ka mea i ʻike ʻia ʻo ka mea pōʻino loa ʻia, i waiho ʻia ma loko o nā moku, hoʻonāukiuki i kahi hōʻeha, ka puʻuwai ʻana a me nā gangrene.

ʻO ka koena o ka HDL, LDL, VLDL e hoʻoholo i ke kūlana olakino o kahi maʻi maʻi. Ma ke ʻano me kahi hōʻike koko, e ʻike ka mea maʻi i nā laina 4:

1. huakini piha;
2. KĀLLL
3. PLNP;
4. VLDL.

Hoʻemi ʻia ka cholesterol haʻahaʻa haʻahaʻa a kapa ʻia nā triglycerides.

Hoʻohana ʻia nā meahana ʻē aʻe o ka ana i ka ʻike: mg / 100 ml, mg%, mmol / l, mg / dl. ʻO nā hoʻolālā mua ʻekolu he like like. Kuhi ʻia ka hope o ka hoʻonui ʻana i kekahi mau kuhikuhi mua e ka kumu o 38.6.

ʻO ka hapa haʻahaʻa o nā lipoproteins, ʻoi aku ka kiʻekiʻe o ka noho ʻana o ka noho ʻana ma nā paia o nā kīʻaha koko, ke ʻano o nā pākeke, nā maʻi koko.

Hoʻopili loa nā kumu o ke kīpē, ka hoʻohana ʻana o ka nui o nā palaka trans, ka meaʻai holoholona, ​​ka uahi ʻana, ka hana kino haʻahaʻa.

ʻO nā kumu ʻē aʻe ke hoʻohana ʻana i kahi nui o nā pika o ka refine, nā maʻi o ka thyroid a me ka pancreas, ka hoʻohana lōʻihi ʻana o kekahi mau lāʻau lapaʻau. Pili ʻia ka pilikia ma nā kāne a me nā wahine.

Ua hōʻike ʻia kahi hōʻike koko no ke kolamu ma ke wikiō i kēia ʻatikala.