Hoʻokomo ʻia ka ʻai ma nā papa ʻaina a lā ʻoliʻoli paha. Akā i ka mālama ʻana ʻana i nā maʻi gastrointestinal, pono i ka poʻe maʻi ke hoʻohuli ʻana i kā lākou papaʻai. No laila, ʻai ʻia ka lettu me ka pancreatitis i ka liʻiliʻi liʻiliʻi, no ka mea, he mau ʻano ʻona e hoʻowahāwahā i ka ʻōpū a me ka pancreas.
I ka wā o ka exacerbation o ka pathology, ua hāʻawi ʻia ka ʻai wikiwiki, ma hope o ka ʻae ʻia ia e ʻae i ka ʻai. I ka wā o ka kala, hiki ke hoʻonui ʻia ka mea ʻaia me nā ʻano uala, e koho ana i nā mea kūpono. Ma lalo ʻoe hiki i kahi mea ʻae ʻia ka ʻomi ʻia no ka pancreatitis, nā kuke kuke a me nā waiwai pono o ko lākou mau māhele.
He aha ke ʻano o nā greens i ʻae ʻia?
Me ka mumū o nā pancreas, pono ʻoe e makaʻala i ke koho ʻana i nā mea o nā pā. Hiki iā lākou ke lilo i mea pono no ka poʻe olakino, akā me ka loaʻa ʻana o ka maʻi a me ka pancreatitis i ʻole a me ke kūleʻa ʻana, he hopena maikaʻi lākou i ka ʻāpana ʻana.
ʻO ka Lettuce kahi mea maʻamau i nā lau ʻōmaʻomaʻo. ʻO nā lau succulent o ka mea kanu ke waiwai i ka waikawa ascorbic, nā huaora PP a me ka hui B, hao, potasiuma, phosphorus, folic a me ka citric acid. ʻOiai ka pono o ka lettuce, ua ʻae ʻia e hoʻohui i ka meaʻai i ka wā o ka mālama ʻana i ka pancreatitis ʻaʻole iʻoi aʻe ma mua o ʻelua manawa i ka pule.
Aia ka Spinach i ka papa inoa o nā moho i waena o nā mea kanu i momona i nā mea kanu ikaika. Loaʻa iā ia nā huaora A, B9, C, E a me nā minelala - Mg, K, Fe. ʻO ka mea kanu ka mea antioxidant maikaʻi loa, no laila e pale ʻia i ka hoʻomohala ʻana o nā pathologies cardiovascular. Me ka pancreatitis, nā meaʻaiʻai e hoʻomoe i ka ʻai wale i nā lau kihi ʻōpio hiki i ke saturate i ke kino me nā mea momona. Eia naʻe, ma muli o ke kaona o ka waikona oxalic, i hiki ke hoʻonāukiuki i ka pancreas, pono ke kau ʻia ka makemake o ia mau greens.
Manaʻo ʻo Dill i kahi palekana loa - nā greens, me ka ʻole o ka hoʻopiha ʻana o nā meaʻono. He mea puna ia o ka thiamine, carotene, pectin, mineral, fat fatty, vitamin C and nicotinic acid. Hoʻololi ʻo Dill i ka microflora ʻōpū, hoʻomaikaʻi i ke kahe ʻana o ka urine, hoʻoheheʻe ʻia nā kīʻaha koko, he waiwai sedative a hoʻopau i ka hōʻeha mau i ka wahine.
Pāoʻi - hiki i nā greens mākeke ke ulu nei i loko o kekahi māla. He waiwai i loko o ka acid ascorbic, thiamine, carotene, mineral, volatile, etc. A i ka wā mālama ʻana i ka maʻi o ka pancreas, hiki ke hoʻopau ʻia i ka nui ʻole.
ʻO nā mea hou, ua lilo i mea kaulana me nā arugula. Hoʻomaikaʻi ʻo Arugula no ka pancreatitis i ka pale ʻana a kāpae i nā mea oona mai ke kino. Aia nā lau o ka mea kanu i ka protein, mauka A, B, E, C, D, a me nā mineral - P, K, Fe, Ca.
| ʻAʻole ia e noʻonoʻo e lawe pinepine iā ia me ka pancreatitis. | Hiki ke lawe ʻia i nā koina liʻiliʻi. | Hāʻawi ʻia e ʻai i nā helu ʻole |
| Kīwaha ʻEhaʻeha Mustasa Nā Huila Kahala Kā kāpena ʻo Beijing | Nā Basil Tarragon Cilantro Rosemary ʻOu Nā Mint | Palapalaima Cumin Nā puaila Piolo Dill Nā puaila |
ʻAi ʻia a ʻae ʻia i nā meaʻai a nā lāʻau ʻai
I ka wā o ka mālamaʻana o ka pancreatitis, pono ke hele nui i kahi papaʻai. No ka mea ua pau ka wai o ka pancreatic e komo i ka duodenum, ke kāpae nei i ka ʻai ʻana i nā momona a me nā mea ʻai, kahi e hoʻouka ai i ka ʻano o ka digestive.
ʻAʻole pāpā ʻia ka ʻai ʻana i nā pickled, paʻakai a me nā mea ʻokiʻō. Hāʻawi ʻia nā meaʻai ma kahi papa ʻaina waena, i.e. ʻAʻole wela loa a wela ʻole paha lākou.
I mea e hoʻāʻo ai i ka ʻai me nā meaʻai ʻala a me ke olakino, pono ʻoe e ʻike i nā mea kanu no ka pancreatitis e hiki ke hoʻohui ʻia.
ʻAe nā meaʻai kūikawā e lawe ai i kāu i lalo iho nei:
- ʻOi me ka huaʻai - turkey, rabbit, moa, pipi.
- ʻO ka iʻa momona haʻahaʻa - hake, zander, carp, cod, bream.
- ʻO nā lau ʻuala a me nā hua i kuke ʻia i loko o kahi pālua pā, i hoʻolapalapa ʻia a i ʻoli ʻia.
- Hoʻolaha ʻia ka laupū a me ka aila ʻaila.
- ʻO ka pāʻina ʻaina a me nā ʻono ʻono me ka hoʻohaʻahaʻa haʻahaʻa o nā momona momona.
- Nā ʻuʻu ʻāina.
Inā ʻeha kahi kanaka i ka pancreatitis a i ʻole nā ala ʻē aʻe o ka ʻōnaehana digestive, no ka laʻana, gastritis, ulia peptic, cholecystitis (maʻi o ka gallbladder), pono ʻo ia e ʻike i nā meaʻai i pāpā ʻia e ʻai ai. E pili ana kēia:
- momona momona - ka kuʻuna, hipa, ka puaʻa;
- nāʻaʻa momona momona - mackerel, trout, tuna;
- nā manani pīpī - nā pī, ke kua, nā pīni;
- nā waiū waiū momona;
- mayonnaise a me nā hua yolks;
- nā puʻukā a me nā kope;
- kuʻi a me ke kao.
Pēlā, e hoʻomanoho ka mea maʻi ma ke kūʻokoʻa i nā ʻāpana o ka huina homemade, e hana ana me kahi ʻāpana ʻokoʻa, a me kahi mea nui no kēlā me kēia ʻaoʻao ʻaoʻao.
Pau nā papa ʻaina
Nui nā ʻano hiʻohiʻona no ka hoʻomākaukau ʻana i nā ʻai momona i ʻae ʻia e hoʻohana ʻia no ka ʻaole pancreatic. ʻO nā mea aʻe i hōʻike ʻia i nā ʻoniʻoni kaulana loa e kōkua i ka hana ma kahi papa hebedoma i ka wā o ka maʻi.
ʻO ka huehue Beetroot he kumu o ka lawaiʻa o ka meaʻai e hoʻomaikaʻi i ka hana kūwili. Eia nō naʻe, pono e hoʻopau ʻia kēia kīʻaha ma nā wahi liʻiliʻi. E hoʻolapalapa i hoʻokahi pīkī nui ma kahi o 2 mau hola. A laila hoʻomomo ka lau ʻai i ka lau a me ka ʻaila ʻoliva. Mai hoʻohui i ka wai lemon, cīkī a i keʻokeʻo paha i ka salala.
Nui nā nīnau inā hiki paha ke ʻai i ka vinaigrette me ka pancreatitis. Hoʻohui ʻia kēia kīʻaha ma kahi kuʻuna ma ka Lūkini Lūkini. Eia naʻe, ka laʻana maʻamau, me ka sauerkraut a me nā pickles, ʻaʻole kūpono no nā mea maʻi e loaʻa ana i ka maʻi o ka pancreas.
Ma kahi koho aʻe, hiki iā ʻoe ke hoʻohana i kahi koho meaʻai e pili ana i nā huaʻōlelo.
- ʻOhi - 3-4 pcs.
- Kāleka - 2 mau pcs.
- Nā wīwī kahiko - 2 pcs.
E hōʻuluʻulu maikaʻi i nā lau ʻala a hoʻomoʻa iā lākou i ka peel. Kuke ʻia nā meaʻai i kā ʻia ʻia a ʻono ʻia me ka aila ʻaila. Ua mākaukau ʻo Vinaigrette. Hiki iā ia ke ʻai me ka makaʻu, hoʻopau nā mea i ke kino me nā mea hoʻoikaika a hoʻokō i ka naʻau o ka pōloli.
Momona ka huehae ʻana i nā hua lāʻau ʻona a me nā mea macro, ʻoiai ua lawe ʻia i loko o nā mea liʻiliʻi i ka wā ʻo ka pancreatic therapy. Pono nā mea kanu pono e hoʻohui ʻia i ia mea, no ka laʻana, nā kamato, nā kukama, ka ʻōpala keʻokeʻo a me ka lūlū i hoʻomoʻi ʻia i ka wai wela ma mua. Pono e hana ʻia kēlā mau hoʻopunipuni e hōʻemi i nā haʻawina o ka ascorbic acid, ka mea e hoʻopilikia i ka pancreas. E hoʻopoina nō hoʻi ʻoe i ke kāleka a me nā ʻala nui. Hiki ke hoʻohua ʻia ka lau i māla me ka pīkī, dill a i ʻole hua caraway.
ʻAʻole hiki ke ʻai ʻia ka ʻaina Mimosa i kāna ʻano kuʻuna i kekahi ʻano maʻi pancreatitis. Loaʻa kēia ma muli o kāna hana: nā iʻa i kēkē, kāloti, nā hua manu, nā ʻoliki, ke kō, nā ʻuala a me ka mayonnaise. Akā inā ʻoe e kāpae i ka kao, nā ʻala, ka ʻalala hua a me nā ʻoniʻoni, a ke hoʻololi pū nei i ka meaʻai paʻani me ka iʻa kai, a me ka hāmeʻa me ka haʻahaʻa ʻami momona, loaʻa iā ʻoe kahi kīʻaha ʻono a maikaʻi.
I ka wā o ka mālama ʻana, pono ʻoe e lawe i nā meaʻai i mālamalama no ka papa hana ʻana. No laila, i ka wā o ka mea lapaʻau, pāpā ʻia ka mea maʻi e ʻai i nā kīʻī e like me Kaisara, Crab Salad, Olivier, etc. A he mea kūpono hoʻi ke hoʻomanaʻo ʻana no ka meaʻai kūikawā ke ʻano nui no ka loaʻa ʻana o ka mea maʻi i kēlā me kēia maʻi pancreatitis.
ʻO nā pono maikaʻi a me nā waiwai maikaʻi o ka lolo lau laupele e kūkākūkā i ke wikiō ma kēia ʻatikala.
