Ma hope o ka nānāʻana i ka pancreatitis, pono e hoʻololi ke kanaka maʻi i kāna kīʻai. Ma hope o nā mea āpau, ʻaʻole ka ʻae o ka pancreas i nā huahana he nui e uku ana i kahi mea palupalu.
Akā paʻakikī loa ka papaʻai ʻana, no laila ke makemake nei ʻoe e mālama iā ʻoe iho i nā mea maikaʻi. ʻO kekahi o kēia mauʻaina he okroshka maloʻo, kahi e makemake nui ʻia i kahi lā kauwela wela.
Akā i loko o ka hoʻokumuʻana o ka maloʻo maloʻo ʻaʻohe liʻiliʻi o nā mea kanu. No laila, nā poʻe e ʻeha nei i ka maʻi ʻaʻai o ka pancreas: hoʻomaka wau e ʻai i ka okroshka me ka pancreatitis?
ʻO ka mea āu e pono ai ke ʻike i ka maʻi
Hoʻopuka ka pancreatitis me ka mumū o ka pancreas. Aia heʻano ʻelua ala o ka maʻi - ke aʻa a me ke ʻano.
Ke wāwahi ʻia ka pancreas, a laila hoʻopilikia ka kino i kekahi o nā hana no ia kuleana. ʻO nā kaʻeha hōʻeha e alakaʻi i nā haunaele i ka hana ʻana o ka hoʻowalewale, ka hiʻohiʻona o ka hōʻemi o ka digestive tract, kahi huhū i nā kaohi ʻana o ka ikehu, a lele i loko o ke kaʻe o ka glucose koko.
ʻO nā kumu kumu nui o ka pancreatitis ka hana hōʻino a me ka maʻi maʻi gallbladder. ʻO nā mea i hoʻonāukiuki i ka huhū me nā hōʻino i loko o ka digestive tract (ka hōʻeha ʻana, ka ʻūhā, gastritis, trauma, ka hana hōʻiliʻili helminthic).
Eia kekahi, hiki ke nānā i ka pancreatitis me ke ʻano o ka hoʻohana mau ʻana i nā lāʻau lapaʻau.
- antibiotika
- Furosemide;
- nā lāʻau lapaʻau e loaʻa ai nā estrogens;
- nā lāʻau lapaʻau hormonal.
Hoʻokomo ʻia ka hana o ke kuʻina e nā maʻi e like me ka hepatitis B a me C, ʻo ka hele ʻana o nā maʻi hōʻeha i ke kelepona, puʻuwai a me nā maʻi vascular, a me nā poho o ka epidermal. Mālama ʻia ka hoʻomaka ʻana o ka pancreatitis e ka maʻi hormonal a me kahi predisposition hoʻoilina. Akā ʻoiai ke ʻano o nā mea hoʻowahāwahā, i ka 40% o nā maʻi he hiki ʻole ke hoʻomaopopo i ke kumu maoli e hoʻonāukiuki i ka ʻano o nā maʻi pancreatic.
Ma kahi pancreas e hūnā ana i nā huina e komo ai i ka duodenum, kahi i hui pū ai me ka hua bile. Inā pili kekahi i kekahi a me kekahi mau mea hoʻonāukiuki paha i ka hana o ka lula, no ka laʻana, ua hōʻiliʻili nā pōhaku i ka umauma bile, hana ke kino i nā huina, akā ma muli o nā hana paʻa hiki ʻole iā lākou ke puka i waho.
Ke hopena, hōʻiliʻili nā mea i ka pala, a hoʻomaka lākou e hoʻokaʻawale i ka meaʻai, akā, ʻo ka pancreatic tissue. Ke alakaʻi nei kēia mau mea i ka maʻi ʻaʻai. Ke kuleana ole o ka kūpono kūpono a me ka lawa, kūpono ka maʻi, lilo ka hana i ke kino, kuʻi ka hana a me ka make ke koʻokoʻo.
Nā hōʻailona nui o ka pancreatitis:
- utuka
- malaise;
- ʻeha ma lalo o ka ʻeha i ka ʻōpū ma luna;
- constipation
- ʻʻAla
- nā ninia
- he ʻano hūnā.
Eia kekahi, ʻike ka maʻi pancreatic i nā hopena o nā hōʻike lāʻau lapaʻau. Ma ka ultrasound, ʻike ʻia nā cysts a me nā pihi ʻokoʻa o ke kino. Hōʻike kekahi hōʻike koko i ka piʻi nui o nā leukocytes, ESR a me ke kiʻekiʻe o ka enzyme pancreatic. No ka hoʻomaopopo ʻana i ka mea hiki ke ʻai okroshka me ka pancreatitis, pono ia e hoʻomaopopo i nā kānāwai kumu o ka meaʻai.
Ma hope o nā mea āpau, ʻaʻole hiki ke hoʻohana ʻia nā mea pono maʻamau a me nā ʻano no ka hoʻomākaukau ʻana i ka ʻai maloʻo no nā maʻi pancreatic.
Nā Kumukuhi Papa Hoʻomohala
Me ka ʻoi ʻana o ka pancreas, ua hoʻokaʻawale ʻia ka meaʻai me ka hoʻomohala ʻole. Hoʻohana ʻia ka ʻaoʻao mua no ka maʻi pancreatitis, a ʻo ka lua no ka maʻi kala, i ke kala ʻana.
ʻO ka papa kuhikuhi no nā maʻi o nā ʻāpana o ka parenchymal e hoʻopili i ka pae kūpono o nā huaʻai i loko o ke kino. No laila, ma ka lāʻai i kēlā me kēia lā e pono ai i nā protein (a hiki i 120 g), ka hapanui o ia i hāʻawi ʻia i nā meaʻai holoholona. ʻAʻole maʻa o ka nui o nā momona i hāʻawi ʻia i kēlā me kēia lā ʻaʻole 80 mau mea, ʻo 20% o lākou ka mea kanu.
ʻO ka mahele haʻahaʻa o kēlā me kēia lā he 350 gram, aia kahi 40 g o ke kō a me ka 30 g o kāna mau mea hoʻohihia. Pono ka mea maʻi e inu a hiki i ka 2 liters o ka wai i kēlā me kēia lā a inu ʻole ma mua o 10 g paʻakai. ʻO ka kumuhana o ka kalona o nā meaʻai o kēlā me kēia lā me kahi kūlana paʻa o ka olakino olakino mai 2600 a 2800 kcal.
Me ka pancreatitis, ʻo ke ʻano o ka kuke ana, ʻaʻohe mea nui liʻiliʻi. ʻOi aku ka maikaʻi ma ka kuke ʻana, kālua a ʻū lau. Hoʻopili ʻia ke kōleʻa a hoʻohana ʻana i nā momona nui. Hoʻokomo ʻia kekahi huahana e hoʻohana i ke ʻano ʻāʻī a i ʻole ʻia paha.
ʻO nā rula meaʻai koʻikoʻi no ka mumū pancreatic:
- hoole ana o na pono;
- ʻaʻole ʻeleʻele a wela ka meaʻai;
- Mai hele nui;
- lawe ʻia nā meaʻai ma nā wahi liʻiliʻi a hiki i ka 6 mau lā i ka lā.
Inā ʻoe e hahai i kēia mau lula a pau, a laila hiki i ka okroshka me ka pancreatitis maʻi i kekahi manawa ke komo i loko o ka papa hana.
Akā e hōʻike i nā kauka a pau e hōʻino ʻole i kēia kīʻaha, a ma mua o ka hoʻomākaukau ʻana, e noiʻi i ka papa inoa o nā meaʻai ʻae ʻia a papa ʻia.
He aha nā mea e hoʻohui ai i ka okroshka me ka pancreatitis
ʻO ka papa ʻaole no ka okroshka ʻano pili e pili ana i ka hoʻohana ʻana i ke kapa, kvass, ke kō, ka waiū iʻa a i ʻole mayonnaise. ʻO kēia mau mea āpau me ka pancreatitis ʻaʻole hiki ke kāwili ʻia, no ka mea hiki ke hoʻonāukiuki i kahi exacerbation a hoʻonui i ka nui o nā hōʻailona hōʻoluʻolu ʻole o ka maʻi (flatulence, ʻeha, hōʻeha i ka ʻōpū).
ʻOi aku ka maikaʻi ma ka kuke ʻana o ka okroshka me ka kefir, ka paila ʻala a me ka wai minerala. I ka manawa like, pono nā hua o ka waiū e hana hou ʻia, ʻaʻole i ʻoi aku ma mua o 24 mau lā i hala aku nei, ʻo ke ʻano kiʻekiʻe a loaʻa iā lākou ka momona momona a i hoʻokahi hapaita.
E pili ana i ka wai mineral, ma kahi hihia o ka maʻi pancreatitis, nā haʻahaʻa a me nā mea inu ʻai liʻiliʻi e hiki ke hoʻopau. ʻO ka papa helu mua e pili ana i ka wai, kahi nui o nā minuke ʻaʻole iʻoi aku i 5 g no ka lita. Hoʻokomo ʻia ka lua o ka lua i ka wai minuke e hoʻokaʻawale ʻia me nā mea hoʻoikaika a hiki i ka 17 g no ka 1 pākolu.
Me ka ʻole o ka pale me ka pancreatitis, ʻoi ʻia e inu i ka wai ʻaina. A e kaupalena ʻia ka nui o nā lāʻau lapaʻau. He mea makemake ia e kū like me ka zinc, ka ʻūpaʻa, ka calcium, nā bicarbonates a me kahi kaona sulfate i ka mana o nā mea inu. I ka mālamaʻana i ka pancreas, maikaʻi ia e hoʻohana i Luzhansky, Borjomi, Essentuki Helu 20 a me 4.
Ua maʻa nā mea āpau me ke kumu o okroshka, a he aha nā mea hoʻohui i hiki ke hoʻohui ʻia i ka ʻāpala i mea ʻole ʻole e hōʻino i ka pancreas? Mai nā huahana heʻai, ʻo ka ʻai meaʻai ka koho maikaʻi loa. ʻO kēia o nā pipi, moa, veal, rabbit a me nā hoki.
A pono ʻoe e hoʻohana i nā ʻāpana loin me ka momona, ka ʻili a me nā tendons. ʻO ke ʻano e ʻōlelo ʻia ana o ka pena lau ʻana i ka ʻai. ʻAʻole hiki iā ʻoe ke hoʻohui i ka puaʻa, ka kuʻi, ke keiki hipa, nā kīpuka, nā ʻōpū momona o ke kalapona, ka offal, nā wai i loko o ka pā, i hoʻopō ʻia, ka ʻū ʻia a i ʻole ka puʻupuʻu i okroshka
Ua pāpā ʻia nō hoʻi ka hoʻohana ʻana i nā ʻano momona o ka iʻa (mackerel, sardine, salmon) i loko o ka mea i hoʻomo ʻia a ʻō, ʻala, ʻū, paʻakai a maloʻo paha. ʻO nā ʻano kai e ʻae ʻia me nā cod, zander, carp, hake, flounder, pollock, squid, mussels, shrimp a me ka pike.
Kuhi ʻia nā hua ʻāpana o ke kīʻaha nui. Me ke kala mau, hiki i nā hua 2-3 ke hoʻohui i ka okroshka, ʻoi aku me ka yolks, no ka mea ua nui lākou i nā momona, nā kolamu a maikaʻi ʻole ʻia ka pancreas.
E pili ana i nā mea kanu a me nā mea kanu, ua pāpā ʻia i hoʻohui ʻia i ka momona anu me ka pancreatitis:
- lobakū (he nui ka aila, hoʻonāukiuki i ka pua a me ka kaumaha i loko o ka ʻōpū);
- puaa;
- aniani, ke kāleka;
- ʻeleʻele ʻeleʻele.
ʻO nā lauʻai i ʻae ʻia, hiki iā ʻoe ke hoʻohui i ka kalua a me nā ʻuala, kahi ʻala liʻiliʻi ʻōmaʻomaʻo a me ka hua kō i kūmato i ka okroshka. Akā, ʻoi aku ka maikaʻi o ke kūkā ʻana i ke kauka ma mua o ka hoʻopau ʻana i kēia mau huahana a pau.
E pili ana i ka palaoa, ʻaʻole ʻai nā kānaka e loaʻa ka pancreatitis i ka palaoa, ka berena hou, ka pastries a me ka puff pastry.
I kekahi manawa aia ka ʻai o nehinei mai ka palaoa mai ka papa 1 a me ka pae 2, nā kuʻikahi, nā kuki huki i ka nui o nā mea ʻaʻole i oi aku ma mua o 200 g i kēlā me kēia lā.
ʻO ka papa ʻaina no ka okroshka me ka pancreatitis
ʻO ka hoʻoponopono ʻana mai nā mea i kau ʻia ma mua, ke ʻano anuanu me ka mumū o nā pancreas e pono e mākaukau, e nānā ana i kekahi mau kānāwai. No ka pāla e pono ai ʻoe i ka kefir "nāwaliwali", me kahi momona o ka 1% (1 lita), 2 mau mea kanu, 1 kāroti, ka meaʻai ʻai (150 g), ʻōmole cream 10% (2 punetēpula), kukala (1 ʻāpana), greens (dill, parsley).
ʻO ka huaʻala no ka pāʻai e like me kēia: e kuʻi i ka kōkō a hoʻōki i ka pulima. ʻO ke koena o ka lau ʻai, kāwili, ʻili ʻia a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi.
ʻO Turkey, ka pipi, veal, rabbit a iʻa paha i kuke ʻia a ʻoki ʻia. E ninini ʻia ʻo Kefir i loko o ka ipu wai hohonu, huaʻai wai paʻakai, 5 g paʻakai a hoʻohui ʻia nā mea a pau kāwili pū loa i nā mea a pau.
A laila e ninini ʻia nā mea kanu kiki, ka ʻai a me nā greens i loko o ka waiū waiū. Ke hoʻokaʻawale ʻia nā kefir kefir - hiki ke lawelawe ʻia i ka papaʻaina. Akā ʻo ka mea mua, pono e hoʻomālamalama i ka pāʻai i ka mahana o ka lumi.
Aia i kahi makemake o ke ʻono, ʻae ʻia ka loli no ka hana ʻana i ka ʻai maloʻo. No ka laʻana, hiki ke hoʻololi ʻia ka kefir i ka wai mineral a me ka ʻono wai a i ʻole whey, ʻiʻo me ka iʻa, a mai ka lau ʻana, e hoʻohui i nā pī iʻa a me ka ʻinihī i kūleʻa i ka pā.
Pono e hōʻike ʻia he okroshka me ka pancreatitis ma kefir ʻoi aku paha kahi mea ʻokoʻa. ʻAʻole hiki iā ʻoe ke ʻai i kēlā me kēia lā, akā hiki iā ʻoe ke komo i loko i kekahi manawa i ka papaʻai. I ka manawa like, ʻo ka nui o ka huʻu e hiki ke ʻai ʻia i ka manawa pono e ʻoi aku ia ma mua o ka 200 mau grama.
Eia nō naʻe, ʻaʻole i kuhikuhi ʻia ka gastroenterologists a me nā mea lapaʻau e ʻai pinepine i kēia kīʻaha, ʻoi aku hoʻi i ka maʻi pancreatitis. ʻOi aku ka maikaʻi e kāhiko iā ia me ka mauʻu mucous me ka laiki, buckwheat, semolina a iʻole oatmeal. Hoʻohana ʻia nō hoʻi e hoʻohana i nā mea momona huaʻai ma muli o ka paukena, zucchini, kāloti, cauliflower, huawī, kamato a me nā pīni iʻa.
Pehea ke kuke ai i ka okroshka maikaʻi e hōʻike ʻia ma ke wikiō ma kēia ʻatikala.
