Me ka mumū o ka pancreas, pono ke ʻike hou ke kanaka i kāna kīʻaha. ʻAi ʻia ka momona, spicy, iʻa meaʻai, nā ʻeke a me ka sodas.
Manaʻo nā Gastroenterologist e hoʻonui i ka papa hana i kēlā me kēia lā me nā cereals, nā huahana waiʻai, nā ʻano haʻahaʻa o nā iʻa a me ka iʻa. Eia kekahi, e hoʻohana maikaʻi ka wai kai no ka pancreatitis. Ma hope o nā mea a pau, waiwai lākou i nā waikawa omega, hoʻoponopono i nā hana metabolism a hoʻohiolo i nā pae kolene.
Eia naʻe, ʻaʻole o nā ʻano kai a pau e ʻai ʻia ma ka hihia o ka nalo ʻana. No laila, pono kēlā me kēia kanaka me ka pilikia o ka digestive i ke ʻano o ka iʻa e hiki ai me ka papa pancreatic.
Nā pono o ka iʻa no ka pancreatitis
ʻO ke kumukūʻai o ke kai kai ma muli o kona ʻano waiwai nui, he hopena ia e pili ana i ka therapeutic ma ke kino. Pono e hoʻohana ʻia ka iʻa no ka pancreatitis no ka mea he piha nā Omega waʻa e hoʻomaʻamaʻa i nā metabolism momona a hoʻohemo i nā kolé kino mai ke kino.
He waiwai nō hoʻi ia i nā protein kalapona maʻalahi a me nā ʻāpana o ke ʻano. ʻOi aku ka nui o ka mea ʻawaʻawa ma mua o nā mea ʻai momona (E, A, D) ma mua o nā meaʻai.
Hiki paha ke hoʻohana i ka iʻa iʻa no ka pancreatitis? Loaʻa ia ka waiwai mai ka ate kō. Hāʻawi ʻia ia i ke ʻano o ka papaʻai meaʻaiʻai.
ʻO ka waiwai o ka ʻaʻa iʻa o ia ka mea i loaʻa i ka omega-3 a me ka vitamina D. Ma kahi o ka hoʻoponopono ʻana i nā kaʻina metabolic a me ka hoʻohaʻahaʻa ʻana i ka cholesterol maikaʻi ʻole, nā ʻaina polyunsaturated ʻo nā poloka kūkulu hale i nā hormones, nerve fibers a me nā membrane cell. A ʻo ka vitamin D e komo i loko o nā hana minuke aʻai, e komo ana i ka hoʻopili ʻana o ka phosphorus a me ka calcium.
Akā, inā ʻo kona pono, ka ʻaila o ka iʻa no ka pancreatitis he pinepine ka contraindicated. ʻAe ʻia ka hoʻohana ʻana i nā mea palena ʻai wale nō, ke kala nei ka maʻi.
Me ka hoʻowalewale o ka pancreas, hoʻohana ʻia ka iʻa ma kahi haʻahaʻa-calorie. 100 g nā huahana i loaʻa mai i 78 a 170 kcal.
ʻO ka helu ʻai ʻana o ka momona kai ka mea ʻole, e ʻae iā lākou e hoʻopau pinepine ʻia e nā kānaka me ka metabolism kila.
Akā i mea e pono ai ka pōmaikaʻi o ke kino, ʻoi ka mea nui e ʻike i ka ʻano o nā iʻa e hiki ai me ka pancreatitis.
Nā ʻĀina iʻa ʻia
Inā pilikia ka pancreas, pono ʻoe e hoʻololi i kāuʻai maʻamau. No laila, ʻo nā ʻano iʻa momona haʻahaʻa me ka pancreatitis ke koho kūpono loa.
Ua hoʻokaʻawale ʻia ka moana i ka meaʻai (kūpaʻa) a me ke momona momona. Ua hoʻokomo ʻia ke ʻano mua i ka papa kuhikuhi i ka lā 6-7 ma hope o ka hoʻomaka ʻana o ka ʻoi ʻoi. Ma ke kala, ke ʻae ʻia ka hoʻohana ʻana o ka iʻa me ka momona momona haʻahaʻa - ʻoi aku ka maikaʻi a me ka momona momona.
Me ka hoʻonāukiuki o ka pancreas, hiki ke hoʻokomo i nā iʻa i ka meaʻai, nā momona momona mai 0.3 a i 0.9%. ʻO ka hapa liʻiliʻi o ka omega-3 ke code no ka pancreatitis. No laila, ʻike ʻia nā momona momona 1% i nā ʻano ʻē aʻe:
- uumi kikinohi;
- haddock;
- Lemonema
- poloka;
- Navaga
- kūloko.
ʻO ka iʻa wai me ka ʻelua o ka momona momona he omul, pike, hina, hina, roach, burbot, keʻokeʻo, keʻokeʻo a me ka ʻōpala lau. Ma waena o nā ʻano moana, pariipoma, argentine, lamprey, mullet a me ka flounder e loaʻa nā haʻahaʻa momona haʻahaʻa.
Loaʻa ma mua o 4% o nā momona i loaʻa i ka iʻa muliwai, e like me ka carp, asp, a me ka rudd. ʻO nā ʻano o nā mea iʻa, manu, hake, mackerel, a me ka wai moana.
He mea nui ia he hiki ke loli ka manaʻo o ka momona o ka kai. Hoʻopilikia kēia hōʻailona i ka manawa a me kahi o ka lawaiʻa ʻana, ʻo ka wā hoʻi o ka makahiki o ka iʻa.
ʻO nā mea maʻi i ke ana o ka kala mau ke kala ʻia i kekahi manawa e kuke i nā kīʻaha mai nā ʻano iʻa momona keu. Hāʻawi ʻia ka Tuna no ka pancreatitis, a me ka mackerel lio, ka ʻai moku, chum, salmon, catfish, smelt a me ka capelin. Mai ka ʻano o nā ʻano iʻa iʻa, ke kalai, ke kalapu maʻamau, ʻulaʻula a me ke ʻaukā, ʻoki ʻia ka pipi a me ka bream.
Hiki paha ke ʻai i ka iʻa ʻono me ka hihia o ka maʻi pancreatic? ʻO nā ʻōmaʻomaʻo ulaula, ʻae ʻia i ka salmon a me ka ulaula ʻia no ka pancreatitis, akā ʻaʻole iʻoi aku ma mua o 200 g i kēlā me kēia lā a ʻaʻole iʻoi aʻe ma mua o ʻelua pule.
Kūʻai ʻia a me nā contraindications no ka ʻai ʻana i ka iʻa no ka pancreatitis
ʻO ke kahu, ka momona momona o kahi o 8%, ʻaʻole hiki ke ʻai ʻia, ʻoi aku hoʻi i ke ʻano koʻikoʻi o ka maʻi. Ua pāpā ʻia hoʻi ia e hoʻohana i nā meaʻai a pau, ua maloʻo, ʻalā, iʻa a me nā kū iʻa iʻa.
Inā ʻai ka mea maʻi me ka pancreatitis i kēlā meaʻai, a laila loaʻa ke ʻano iā ia i nā helu he nui. Hoʻomaopopo kēia mau ʻōuli i ka nausea, ka maʻi ʻeha, ka ʻeha o ka ʻōpū, a me ka luaʻi.
No kekahi poʻe, ʻano piha ka iʻa me ka pancreatitis. Hoʻopili ʻia kona hoʻohana ʻana no ka hakakā ʻana i ka momona, hypertension a me ka hana hewa ʻana o ka gland thyroid.
ʻO nā maʻi ʻē aʻe ʻē aʻe:
- hemophilia;
- reaksyon pancreatitis;
- ʻĀnō a me nā keiki;
- Coagulability koko maikaʻi ʻole;
- lactation wā;
- wānana cholecystitis;
- uhaola hooulu pila.
Nā hiʻohiʻona o nā koho a me nā paʻi
ʻOi aku ka maikaʻi o ka ʻai i ka iʻa hou. Hiki i ke ʻano o nā muliwai ke loaʻa i nā wahi āpau. Eia nō naʻe, i kekahi mau ʻāina a i nā ʻāina paha, ke kūʻai wale ʻia nei nā māla iʻa a i ʻole kahi iʻa.
Pono e hoʻokokoke pono ke koho ʻana i nā iʻa. Inā keʻaila, a laila pono ʻoe e koho i kahi huahana me ka hau, ka hau a me ka pā melemele. ʻAʻole pono nā maka, a ʻāwili a ili nā ʻili.
Ma mua o ka hoʻomākaukau ʻana i kēlā me kēia kīʻaha, e hoʻomaʻemaʻe pono ʻia ka iʻa a hoʻomaʻemaʻe. Ma ka hoʻonāukiuki a me ka hoʻōho o ka pancreatitis, ʻae ʻia ka gastroenterologists e ʻai wale i ka filet me ka ʻole o ka ʻili. Ke waiho ʻia ka maʻi e kala ʻia, ʻae ʻia e kuki i ka iʻa i loko o ka ʻāpana piha i hoʻomoʻū ʻia, ʻū ʻia, ʻū ʻia a kuke ʻia paha.
ʻO ka pākohu ʻae a mana ʻia no ka pancreatitis he mau pōpoki iʻa. No ka hoʻomākaukau ʻana iā lākou, pono ʻoe e hoʻomākaukau:
- hake a pollock fillet paha (500 g);
- semolina (35 g);
- hoʻokahi ʻoliki;
- 2 mau hua liʻiliʻi.
ʻO ka ʻāina ka iʻa, kāwili ʻia me ka semolina, ka hua manu, ka ʻuala ʻala a paʻakai liʻiliʻi. Kūkulu ʻia nā ʻokiʻoki mai ka ʻiʻo minced a kau i loko o ka umu a hoʻomoʻa kue wale paha. Hoʻohana ʻia kēia kīʻaha e ʻai a ʻelua mau manawa i ka pule.
Nā dumplings iʻa - kahi ʻāpana maikaʻi hou no ka pancreatitis. No ka hoʻomākaukau, pono ʻoe i ka piha o ka iʻa momona haʻahaʻa (300 g), waiū (50 ml), berena keʻokeʻo (40 g), wai (1 l), hua manu manu a me ka ʻolika (1 kēlā me kēia).
Hoʻopalolo ʻia nā ʻili a me ka ʻili mai ka iʻa, a nahā ka ʻiʻo. Hoʻomaʻalā ka berena i ka waiū a, hui pū me ka ʻala, ka ʻāina ma kahi kōwā.
Hoʻopili ka lepo ma ka sieve. E hoʻohui i ka hua manu i ka hoʻopili ʻana a kāwili i nā mea āpau ma kahi kāwili.
Hoʻopiha ʻia ka pahu me ka wai, lawe ʻia i kahi ʻōpala, a laila hoʻēmi ʻia ke ahi. Hoʻololi ʻia ka ʻiʻo Minced i loko o ka wai e hoʻolapalapa ana me ʻelua mau puna. Ma hope o ke kolo ʻana, e hoʻolapalapa ʻia nā kuaki 1/3 hola.
Pēlā nō, i ka pancreatitis kūlohelohe i ke kala ʻana, hiki iā ʻoe ke mālama iā ʻoe iho i kahi makana i hoʻomoʻa ʻia me ka wai pāpaʻu ʻawaʻawa. ʻO ka mea mua e pono ai ʻoe e hoʻopaʻa i luna i kekahi mau huahana:
- iʻa (300 g);
- kaloti a me ka aila pā (1 kēlā me kēia);
- ʻaʻole momona momona momona (1 kele);
- ka momona ʻaila (100 g);
- palaoa palaoa (10 g);
- kaʻaono (10 g).
ʻOki ʻia ʻo Perch i loko o nā ʻāpana, waiho ʻia i loko o kahi ʻano kīʻaha me nā kaloti a me nā pā. Hoʻopiha piha iā lākou me ka wai anuanu a kau i ke ahi no 10 mau minuke.
ʻO ka hana, e hoʻomākaukau i kahi pā o ka ʻona o ka palaʻai, ka palaoa a me ka pata. A laila e kau i nā ʻāpana iʻa i ka foil, hoʻohuʻu ʻia me ka pāpaʻi a kau i loko o ka umu no 20 mau minuke.
Inā ʻaʻohe foil, a laila kanu ʻia me nā lau ʻai i ʻona ʻia a kālua ʻia i ka pala palaoa. E hoʻomaʻamaʻa i ka ono o nā kīʻaha o ka perch e pono e hoʻohana ʻia i mua o ka makika.
ʻO nā pono o ka iʻa no ke kanaka e wehewehe i ke wikiō ma kēia ʻatikala.
