Ina e maʻi ana kekahi kanaka me ka maʻi maʻi, ua hoʻololi ka maʻi i ke ala o nā kaʻina āpau i loko o kona kino. No ka mea me ka hemahema o ka insulin e nele ai i ka calcium a me ka vitamin D, ua komo ka ʻōpū o ka iwi i nā loli pathological.
Hoʻokomo ʻia kēia pilikia i loko o ka maʻi diabetes-hilinaʻi. ʻO ka hōʻailonaatology o osteoporosis ma kēia hihia ke hoʻomaka i ka hoʻomaka ʻana, ua loli nui ʻia ka nui o nā iwi iwi.
Hoʻomaopopo nā kauka i kahi hapalua o nā maʻi maʻi e loaʻa ana i ka osteoporosis; inā ʻaʻole i lawe ʻia ka lāʻau lapaʻau, hoʻomau ʻia ka mea maʻi no ke ola.
Nā kumu o ʻOsteoporosis ma ka maʻi Diabetes
I ka maʻi maʻamau, ulu ka osteoporosis tuarua, ʻo ia hoʻi, he ʻōuli o ka maʻi i lalo. Me ka hyperglycemia a me ka nele o ka insulin, ua emi ka nui o ka mineralization o ka iwi, hoʻoneʻe ʻia ka protein a me ka liʻiliʻi, e hoʻopilikia i nā kaʻina hana o ka iwi.
Eia kekahi, hoʻonāukiuki i ka maʻi maʻamau i waena o osteoblasts (nā ʻoka e hana ai i nā kiko o ka iwi) a me nā osteoclasts (nā pūpuna e hoʻopau i ka iwi). Hoʻokahi hoʻokahi osteoblast e luku i ka iwi nui e like me ka hoʻokahi o nā osteoclasts e hua koke koke.
ʻOi aku ka wikiwiki o ka luku ʻana i nā iwi ma mua o ka hana. ʻO kēia kaʻina pili kuʻuna e hoʻohui i kahi maʻi.
ʻO ka paleʻana a me ka hyperglycemia e hōʻeha nui a me ka palupalu o nā iwi, a me nā mea hou aku i hoʻopilikia ʻia:
- predisposition genetic;
- wahine kāne kāne (male make pinepine pinepine ʻia nā kāne);
- mau hana pinepine o ka hele ʻana o ke kāne;
- sedentary way of ola;
- kūlana ʻoki pōkole.
ʻO nāʻino maikaʻi ʻole, hoʻomohala lōʻihi me ka heparin, corticosteroids, anticonvulsants, hoʻopau i nā wai kiʻekiʻe o ka caffeine, ka hapa o ka vitamin D, ka calcium, ua hoʻopilikia hewa hoʻi i ka ʻōpū o ka iwi.
ʻO ka mea pōʻino, nā hōʻailona
ʻOsteoporosis ma ka maʻi mellitus no ka maʻi ma muli o ka maʻi e hoʻopalike i kēlā me kēia. ʻO ka hemahema o ka hormone Insulin e lilo i mea pono no ka hoʻomohala ʻana o ka luku ʻia ʻana o ka iwi, ma ia mau maʻi maʻi ʻaʻai ke ʻano nui o nā wāʻai, a ʻo nā ʻūhā ʻāiwi wahine ka mea maʻamau maʻamau. He mea paʻakikī loa ka mālama ʻana i kēlā mau hōʻeha, ua nui nā iwi, ua haki pono.
ʻOi aku ka maʻi maʻamau ma mua o nā mea ʻē aʻe e hāʻule a loaʻa i kahi pōpilikia, hiki i ka hāʻule ʻana i nā manawa ke piʻi ma muli o ka hypoglycemia, i ka wā e hāʻule wikiwiki ai ke kahe koko. ʻO nā hōʻailona o kēia kūlana ke ʻano e ka ao aloha o ka ʻike. Hōʻoiaʻiʻo nā kauka i ka maʻi diabetes he liʻiliʻi iki ka manawa e hiki ke pale i kahi iwi wāwahi i ka hāʻule.
ʻO nā kumu ʻē aʻe e hoʻonui ai i ka hōʻemi o ka osteoporosis a me nā maʻi mellitus o ka:
- nā hōʻailona o ka blurring a i hōʻemi ʻia i ka ʻike (i hoʻoiho ʻia e retinopathy);
- nā hoʻololi i ke kaʻe o ke koko, ka hopena o ka hypotension;
- ka hoʻomohala ʻana o ka wāwae maʻi maʻi;
- kūloko e pili ana i ka neuropathy.
Inā hele pinepine ka maʻi maʻi maʻi i ke kō koko, hiki iā ia ke mālama i ka mea e hana nei.
ʻO ka hōʻailonaatology o osteoporosis i ke kakahiaka hiki i ka liʻiliʻi, ʻili pinepine ʻia e like me nā hōʻike ʻana o ka osteoarthrosis a i ka osteochondrosis. I ka hoʻomakaʻana o ke kaʻina o ka pathological, e ʻike ka mea maʻi i nā loli.
- ʻeha i loko o nā ʻōpū, nā uaua;
- nā pōkole i ka pō;
- pālahalaha nui o nā niho, ka lauoho, nā kui;
- ʻeha hoʻi me ka noho a kū ana paha i ka hana.
E like me kāu e ʻike ai, ʻaʻole i hoʻohuli ʻia nā hōʻike o luna o ka osteoporosis ma ka maʻi mellitus, inā e hele ka ʻili, piʻi nui nā hōʻailona, hoʻonui ʻia ka iwi.
Kino no ka ikaika o nā iwi
Ke kōkua nei ka ʻai kaulike no kēlā me kēia ʻano maʻi i ka hoʻonui ʻana i ka ikaika iwi, e hōʻemi ana i ka hopena o ka puʻupuʻu. Pono e koho pono i ka meaʻai, e mālama pono i nā meaʻai i momona i ka vitamin D. Pono e hoʻoikaika i ka ʻōnaehana pale, ʻōnaehana hematopoietic, metabolism.
He mea paʻakikī ke hōʻaihewa i ka hana o ka calcium, ʻaʻole ia wale nō i hāʻawi i ka ulu i ka iwi o ka iwi, akā ke kuleana nō hoʻi i ke kiʻekiʻe o ke kaomi, ka lawe ʻana i nā kuhi o ke aʻalolo, nā mea huna o nā hormones, metabolism, mālama i ka vascular tone, hoʻomaha a me ka hōʻeha kino. Hōʻike pinepine ia i ka nele o ka calcium a me ka maʻi diabetes ʻelua mau ala hoʻohālikelike.
Hoʻohui ka hui pū ʻana o nā calcium me ka vitamina D ma ke ʻano he oncoprotector, e pale i nā ʻōpū o ke kino mai ka degeneration i loko o ke kanesa. Inā loaʻa iā kahi maʻi maʻi maʻi maʻi ʻo ia, pono kēia no ia.
ʻO kahi kīʻai e hoʻokūkū ana i ka hoʻoulu ʻana i ka osteoporosis pono e hoʻonui ʻia i nā minerala, protein. Ka mea i hōʻike ʻia e hōʻemi ai i ka hoʻohana ʻana i ka caffeine, no ka mea, e kahe ana i ka calcium. E pono e komo i ke papa papahele:
- nā huahana dairy;
- loko iʻa;
- kiniani
- Nā lau momona hou.
No ka mea ʻaʻole e ʻai i ka maʻi maʻi ʻaʻai eʻai i nā meaʻai momona, pono e koho i nā ʻano o ka iʻa iʻai, a me nā huahana waiʻai me ka hoʻemi ʻia o ka nui o ka momona momona. Ua ʻōlelo ʻo Kauka Rozhinskaya e komo pū i ke kefir i ka meaʻai.
Hōʻalo lele
Ma kahi maʻi kahi maʻi, pono ka mālama mellitus i mea nui loa, he mea nui e kāpae i kekahi mau hana, hoʻomaka e hoʻolauna i nā kānāwai hou.
Inā loaʻa ka nui o ka hopena o ka hypoglycemia i ka mellitus ma ka mellitus a me ka osteoporosis, ʻaʻohe make lima a i ʻole nā wīlani i nā ala o ka home a ka maʻi maʻi (e hiki ke kau ʻia kahi hū ma luna o lākou), pono e kau ʻia nā lako, me nā wai hoʻomoʻa e holoi maloo.
Pono nā kāpona āpau o ka hale e loaʻa kahi waihona ʻole ʻole, ʻaʻole i uhi ʻia ka papahele i ka mastic, wax a me nā mea like ʻole. Noanau ʻia nā ʻōlani e waiho ma hope o ka moena, maikaʻi ʻo ia inā he mau kukui ʻē aʻe ka lumi. Loaʻa nā mea āpau i nā wahi kūpono.
Hōʻalo i ka hoʻonui ʻana i ke kino pilikino, hoʻohana pono i ka papa kiʻi ʻai, mai wikiwiki wikiwiki i ka papaʻaina ma hope o ka ʻai ʻana, i kahi kūlana. ʻAʻole hiki iā ʻoe ke paʻa me ka mālama ʻana i ka mālama ʻana, kaʻai ʻana i nā meaʻai, e hoʻololi i ka nui o nā lāʻau.
He māʻamaʻa maikaʻi ka manawa maʻamau i nā manawa kelepona pū me ʻoe, no ka mea ʻo ka wikiwiki e hiki ke kāhea i ke kōkua.
Pehea e pale ai i nā poʻe loea osteoporosis e haʻi i ka wikiō ma kēia ʻatikala.
