Me ka pancreatitis, e kuhikuhi mau ana ka mea maʻi i ka lāʻau paʻakikī, ua kau ʻia ia i ka lawe ʻana i nā lāʻau lapaʻau, ka hoʻohana ʻana i nā mea hoʻohuiola biologically a me nā meaʻai kūpono. ʻO nā meaʻai a pau e waiho ana i ka pākela o ka mea maʻi e pale aku iā ia mai ka hopena i makemake ʻole ʻia o ke kino, kōkua e hoʻokumu i ka maikaʻi, hāʻawi i ka ola, a pale i ka hoʻonui ʻana i ke kūlana pathological.
Me ka ʻole o ka nui o nā huaora a me nā minelala, hiki ʻole ke hana maʻamau ke kino holoʻokoʻa o ke kino kanaka, no laila he mea nui ia e ʻai pinepine i nā huaʻai a me nā lau. ʻO ka mea nui mai kahi e nānā ai ka lāʻau o nā huaora a me ka ascorbic acid ʻo ka mandarin hua exotic.
Inā hiki i kekahi kanaka olakino ke ʻole ko ka paʻakahi kanaka ke ʻai i kekahi helu o nā tangerines, a laila pehea nā mea e hele nei i mua o nā maʻi o ka hoʻopili kūwili? Hiki i nā tangerines ke hoʻohana i ka pancreatitis? Pehea e kūʻino ai lākou me ka huhū o ka pancreas? Ua pili kēia mau nīnau i nā maʻi āpau me nā pilikia olakino like ʻole.
He aha nā pono o nā tangerines?
Hoʻohālikelike ka like o nā tangerines me nā kahe, nā hua citrus ʻē aʻe. Aia nā hua i nā glycosides, nā aila pono, nā huaora o nā hui D, A, K, C, pectins, nā paʻakai mineral.
Ināʻai ʻoe i nā huaʻai maʻamau, hiki iā ʻoe ke hoʻomau i ka hana o nā ʻōnaehana, hoʻomaikaʻi i ke ʻano o ka ʻili, nā kīʻaha koko, ke ʻano optic.
ʻO ka Vitamin C (aka acid ascorbic) ke kōkua i ka hakakā maikaʻi me nā microorganisms pathogenic. He mea kūpono e ʻai i nā tangerines ma muli o ka nui o ka nui o ka vitamin D, e kōkua ka waiwai i ka maikaʻi ke komo i ka calcium.
ʻO kahi hiʻohiʻona hiʻohiʻona o ka mandarins a me nā kao he mea hiki ʻole ke hōʻiliʻili i nā nitrates i loko o lākou iho, i wehewehe ʻia e ka neʻe citric acid i loko o ka hua. Eia kekahi, ʻo nā mea maikaʻi e hoʻowalewale i nā kaʻina metabolic, hoʻoneʻe ʻana, hoʻoikaika i nā hana pale o ke kino.
Hoʻokahi haneri haneli hua o ka hua:
- 5 g o nā kalama;
- 8 g o ka protein;
- 2 g o lipids.
Aia i ka ʻokoʻa a me ka kikoo o nā ʻāpana gula, hiki ke hoʻololi ʻia ka ʻona o ka mandarin i ka 37 a hiki i 46 kaloli.
ʻO ka pancreatitis
ʻAʻole hua ʻia ka nui o nā mea kanu a me nā microelement e hiki ke hoʻopau ʻia nā tangerines i kēlā me kēia manawa i ka wā e hoʻomohala ai ka pancreatitis. Hiki i nā kumu no ka pāpā ke hoʻonui i nā ʻikepili o ka glucose, kahi pale kālai ʻia i pāpā ʻia, a me nā mea hou o ka allergenic.
ʻAʻole ia he mea huna a ʻo nā tangerines kekahi o nā allergens koʻikoʻi loa e hoʻopilikia nui i ka hana o kahi pancreas nāwaliwali a me ka maʻi palupalu. ʻO kekahi hiʻohiʻona hou o ka mandarins ka hopena sokogon, ke hoʻohālikelike i nā mea lapaʻau olakino no ka pancreatitis, pono ia e wehe i nā huahana mai kēia pūʻulu mai ka papa inoa.
No ka mea ua loaʻa i nā hua citrus nā mea e hoʻopilikia i ka hana o ke kino, ua pāpā ʻia nā tangerines i ke ake o ka pancreatitis. Eia nō naʻe, hiki iā lākou ke puka mai i ka papa ʻaina o ka mea maʻi ma hope o ka hoʻomau ʻana o ke ʻano, i ka wā e ʻaʻole i hiki mai ka hoʻonui ʻana o ka maʻi i ka wā lōʻihi, ʻaʻole mau ka hoʻomaha. Inā hele ke aniani i ka hope o nā hiʻohiʻona leʻaleʻa, a laila ʻai ʻia nā tangerines i nā kikoʻī.
I loko o ke ao, hiki iā ʻoe ke loaʻa e like me ka mea e hiki ai ma mua o ka ʻekolu mau hua, ʻo ia nā kānāwai o ka hoʻohana ʻana:
- ʻai wale nā hua;
- i ka manawa hoʻokahi e ʻai ʻole ma mua o 1 ʻāpana;
- koho i nā hua momona;
- ʻAʻole ʻai nā tangerines i kahi ʻōpū ʻole.
Hiki ke ʻai i nā ʻoni me ka pancreatitis? He kūpono loa nā lula i hōʻike ʻia no ka ʻai ʻana o ka mau kao.
ʻO ka maʻi liʻiliʻi ʻana e lilo i mua no ka ʻeha nui o ka ʻōpū o ka ʻōpū. Kuhi i ka pili pono o ka ʻai, ka lawe ʻana i ka nui o ka lāʻau lapaʻau, ʻo nā tangerines ʻaʻole e hōʻeha. No ka lōʻihi o ka maʻi, e hoʻihoʻi ka hua a me ka hua hoʻōla me ka ikaika, hāʻawi i ke kino nāwaliwali me nā microelements a me nā macrocells.
I ka papa kala ʻana, ʻai ʻia nā huaʻai i kēlā me kēia lā, ʻae ʻia nā ʻāpana tangerines a me nā mea i hoʻomākaukau ʻia ma nā papaʻaina: nā kīʻaha hua, compote, kissel, casseroles, puddings. ʻO ka hoʻoneʻe ʻana i ka wai tangerine me ka wai i hoʻolapalapa ʻia, e lilo ia i kumu no ka nui o ka nui o nā huaora.
Pono ka momona a me ka olakino maikaʻi iā ʻoe me nā pālala, ʻai, nā mea ʻono a me ka hika tangerine. Ke ʻole o ka hoʻohui ʻana i nā mea ʻono, hoʻomākaukau i nā māla momona no:
- nā veal;
- manu
- iʻa
- moa.
Nui nā ʻano hoʻohono no ka kuke ʻana i nā papa papa ʻelua a me nā ʻaoʻao ʻaoʻao me ka hoʻohui o nā mandarin hou a me kāna wai.
Hoʻohana ka lawelawe ʻana o nā hua citrus i ka hoʻopau ʻana i ka puffiness i nā pākeke me ka maʻi o ka gastritis, type 1 diabetes a me cholecystitis. Eia kekahi, ua hoʻopau ka mea hoʻomanawanui i ka pilikia o ka ʻina ʻana o ka hana kūwili, ʻo ia paha me ka pancreatitis.
ʻO ka wehe ʻana o ka pectin e wehe i ka ʻōpū o ka ʻōpū, e hoʻihoʻi maikaʻi i ka microflora pono ponoʻī. Ke waiho ʻia nā tangerines i loko o ka papaʻai i ka wā hoʻoilo, hoʻopau ʻia ka hopena o ka hoʻomohala ʻana i nā maʻi a me nā maʻi viral, no ka mea e hoʻopiha ʻia ke kino o ka mea maʻi me ka lako e pono ai nā huaora.
E hōʻoluʻolu ke alo o nā waikawa organik i ke kūlana inā:
- maʻi uila
- ARVI;
- ʻeha ka ʻāʻī;
- anuanu.
Hoʻopuka nā hua i ka hakakā ʻana i ka maʻi o ka waha o ka waha, haʻahaʻa o ke kino o ke kino.
ʻO ka helu ʻole o nā hua i liʻiliʻi i ka waikawa ma mua o nā hua citrus. No kēia kumu, ʻo kā lākou mea eʻai ai i ʻae ʻia e hoʻopau i kahi kumukūʻai kūpono, me ka makaʻu ʻole no ko lākou mālama maikaʻi a olakino.
Inā nui nā ʻōpala mandarin i hōʻeha i ka mucous membrane o ka pancreas a i ʻole ʻeha, ʻehaʻeha, hōʻeha, maikaʻi ʻole ke hoʻopanee i nā hua citrus a hiki i kā lākou hōʻoki ʻana i nā ʻano leʻaleʻa a me nā hōʻemi o ka pancreatitis.
Nā meaʻai ʻaina
ʻAʻole hiki i nā pākeke ke hōʻole iā lākou iho i ka leʻaleʻa e ʻai ʻia nā mea ʻono, inā ʻaʻole e ulu ʻia kahi kūlana kaumaha, mahalo a me ka makemake. I ka home, ua ʻae ʻia e kuke i nā ʻono maka e pili ana i nā tangerines.
Aele leʻa ʻono eʻai ai i ka ʻele ʻele. No ka kuke ʻana, pono ʻoe e lawe i kahi papa o ka gelatin, e ninini i kahi aniani o ka wai mahana a waiho e hoʻolani no 40 mau minuke. Eia kekahi, ʻoki ʻia ka wai i waho o nā hua āpau, ua hoʻokaʻawale ʻia kahi pālua i nā ʻāpana.
Ma hope, e ninini ʻia kahi aniani o ka wai i loko o ka ipu, lawe ʻia i ka ʻōpala, nā hua ʻai ʻia i loko o ka wai hoʻolapalapa a hoʻolapalapa ʻia no kekahi mau minuke. I ka mākaukau, hohola nā tangerines ma lalo o ke ʻano.
I ka momona, pono ʻoe e hoʻohui i ka waiʻona mākaukau i hoʻomākaukau ʻia, lawe mai i kahi hoʻolapalapa, hoʻomoʻo i ka mahana o ka lumi a ninini i ka gelatin.
Lā ʻia kahi hupa mahana i loko o ka ipu hua, waiho ʻia i loko o ka friji i hoʻokahi mau hola. E lilo ʻo Dessert i mea pono no nā huahana ʻoihana a me ka confectionery. ʻAʻole hiki i ka Jelly ke hoʻopōʻino i ka moku'āina o ke olakino a hoʻoiho i ka pancreatitis react.
Hāʻawi ʻia ka ʻike e pili ana i nā pono a me nā pōʻino o nā tangerines i loko o ke wikiō ma kēia ʻatikala.
