ʻO ka maʻi maʻi kahi maʻi paʻakikī. Hoʻopilikia ka hāhā i ke kō o ke koko i nā ʻāpana āpau o nā kānaka, e alakaʻi ana i ka maʻi hou. I kēia kūlana, kū mai ka nīnau no ke ʻano kūpono o ka noho ʻana a ma ke ʻano, ʻo ka mālama pono ʻana.
ʻO nā pono o nā mea kanu, nā huaʻai a me nā huaʻai no ke kino kanaka no ka manawa lōʻihi. Akāʻo nā mea maʻi me ka maʻi maʻi e hoʻohana pono i nā makana o ke ano maoli me ka ʻole e hoʻonāukiuki i ka hoʻonui ʻana o ka glucose koko.
Hōʻike ʻia ka blackcurrant no ke ʻano maʻi type 2? Aia kahi pane piha loa i ke ʻano o kēia mau huaʻaina. Ma hope o nā mea āpau, ʻaʻole ka waiwai āpau a me nā minela i mea e pono ai kēia maʻi.
Hōʻike
Loaʻa i nā currants kahi waiwai o nā mea momona:
- nā huaora;
- mau wahi hele;
- kālai, pectin.
ʻO ka mea mua, kaulana nā currant ʻeleʻele no kāna mau haʻahaʻa kiʻekiʻe o ka vitamina C. ʻIke ʻia kēia huaʻai i nā huaʻai ʻelua a ʻoi loa e like me nā kiwi huaʻai a ʻehā mau manawa e like me nā ʻāpana.
ʻO ka waiwaʻo Ascorbic kahi antioxidant maikaʻi. Kāohi i ke ʻano o nā radical manuahi i loko o ke kino, e pale ai i ka nānā ʻana o ke kanesa.
A ka pono o ka hana kūpono o ke kaila o ke kanaka ke hilinaʻi nei i ka nui o ka nui o ka nui o ka nui o C. C. Ma ka aʻe, ʻo ka ascorbic acid e hoʻohālikelike i nā hana redox o ke kino. He mea koʻikoʻi loa kēia no ka maʻi maʻi, i ka wā e hoʻolohi lohi nei nā hana āpau i ke kino.
ʻO nā ʻili ʻeleʻele e loaʻa nō kekahi mau ʻano mea e ae.
- ʻai lawe - provitamin A;
- Waiora B
- Huaora E
- vitamina P;
- vitamina A.
ʻO Retinol ke kuleana nui no ke olakino o ka maka. Me ka maʻi maʻamau, e ʻike pinepine ʻia nā pilikia ʻike. ʻO nā cataract a me nā hana retinal he mau hoa aloha no ka maʻi maʻi.
Nā huaora B
ʻO kēia hui nui o nā huaora - B1, B2, B3, B6, B9, B12. Hoʻokomo nui nā lālā o kēia pūʻulu i ka hana maʻamau o ke kaʻina metabolic a me ka hana o ka hoʻololi ʻana i ka glucose i ka ikehu.
I ka maʻi diabetes, hana maikaʻi nā kaʻina kūloko a me ka hoʻonui i ka nui o ka vitamin B1 i loko o kaʻai o ka maʻi maʻi maʻi e ʻike maikaʻi loa i kona kino.
ʻO ka bitamina B6, B12 ka hoʻōla i ka hana metabolic, ka hoʻoponopono i ka ʻōnaehana nīpē, komo i ka synthesis o nā antibodies, hoʻoikaika i ka ʻōnaehana pale. ʻO ka hoʻokaʻawale kelepona, ʻo ia ka mea e hoʻōla ʻia nā ʻāpana a me nā ʻili e hōʻoia ʻia e ka komo ʻana o ka vitamin B9.
Huaora E
Tocopherol. Ke hana nei kēia momona i ka momona momona i kahi hana nui. ʻO kona hemahema mau e alakaʻi i ke kanikele a me ka dystrophy uaua. I ke kino, pale i nā membames mai nā hopena o nā hopena maikaʻiʻole, e mālama i ke olakino o nā aʻa.
Waiora P
ʻO ka heleʻana o ka huaora P i ke kino e hoʻomaʻemaʻe a hoʻihoʻi i ka elasticity o nā paia o nā moku koko liʻiliʻi.
Mālama kēia vitamina i ka loaʻa ʻana o nā maʻi āpau i pili me nā kīʻaha koko - ka wili, ka ʻōpū hemorrhoids, hypertension, rheumatism, glomerulonephritis a me nā mea ʻē aʻe he nui.
Maikaʻi ka Vitamin P e hui pū me ka ascorbic acid. No laila, ʻo ka blackcurrant i ke ʻano type diabetes 2 a me ke ʻano type type 1 he mea kōkua maikaʻi loa no ka hoʻihoʻi ʻana i ka elasticity capillary.
No ka metabolism kūpono, pono kekahi kanaka i nā ʻāpana o nā huina. Loaʻa nā hua puna i ka nui o kēia mau mea nui. He mea koʻikoʻi loa kēia i ka maʻi diabetes, i ka wā e hoʻohālikelike ai nā mea hoʻohālikelike i ka mua.
Loaʻa iā Blackcurrant mau wahi:- pākaukau
- oosapera;
- hao
- hoʻōla
- kala
- kaheleila.
Mālama ka paʻakai i ka mālama ʻana i ka wai kūpono a me ka hoʻā lohi-acid i loko o ke kino. Na ka paʻakai ka kuleana ma ka hana musile ka hopena. Inā loaʻa iā ʻoe nā palaka a i ʻole ʻehaʻeha ma hope o ke kau ʻana o ka hoʻomaʻamaʻa ʻana no kahi manawa lōʻihi, ʻo ia ka mea e nui ka nui o ka potassium. He pūpū nui ka naʻau a me kāna hana kūpono e hilinaʻi ana i ka nui o ka pāhare pākaha i loko o ke kanaka.
Hāʻawi ka lawa o ka phosphorus kūpono i nā iwi ikaika, nā iwi ikaika a me nā niho ikaika. He hana koʻikoʻi ia i nā kaʻina metabolic. No ka laʻana, hiki ke lawe ʻia ka calcium ma ke kino i ke alo o ka wai hoʻoneʻe.
ʻO ka hana ʻana o ka hemoglobin, ka mea e hoʻolako me ka nui o ka oxygen i nā iwi āpau a me nā kiko, e hilinaʻi ana i ka hele mai o ka nui o ka hao ma ke kino. Ka mea e ʻulaʻula ʻia ko mākou koko.
Hoʻomaʻamaʻa ʻo Magnesium i ka hoʻopili ʻana i nā mākala a me ka hoʻokuʻu ʻana o nā neʻe nerve. Hoʻohana nui ʻia ka Magnesium oxide a me nā paʻakai ma ia mau wahi o ka lāʻau lapaʻau e like me ka neurology, cardiology a me gastroenterology.
ʻO ke kālā he bacteriostatic. Hoʻopāla kēia mea uʻi i ka ulu a me ka hoʻopuka o ka staphylococci, Escherichia coli a me nā mea he nui o nā maʻi pathogen. Ma muli o kāna waihona kālā, kōkua nui ka currants i kā mākou pale palekana i ka wā o ke anuanu a me nā maʻi maʻi.
Hoʻokomo ka Sulfur i ka photosynthesis a me ka hoʻoneʻe redox i ka hana ʻana o ka ikehu no nā cell. Ma ka maʻi mellitus, e hoʻohaunaele ʻia kēia mau kaʻina hana, a he nui ke kuana o ka luahele e hoʻihoʻi iā lākou.
Kōkua ka fiber a me ka pectin i ka hoʻomaʻemaʻe i nā ʻawa mai nā waihona fecal a hoʻokumu i ka peristalsis
Hoʻokomo ʻia ka pūpū me nā feces ke kumu o ka constipation mau a me kaona o ka aila holoʻokoʻa e nā huahana rot. ʻO kēlā ʻōpala ke kumu kekahi o nā maʻi o ka maʻi maʻi.
Ke kōkua nei ka hoʻohana ʻana i nā currants e hoʻomaʻamaʻa i nā peristalsis a hana i nā kūlana no ke olakino olakino o ka pancreas.
Nā noi noi
ʻO ka maʻamau, ʻai nā hua i ka wai a mālama ʻia no ka hoʻohana ʻana i ka wā e hiki mai ana, e hana ana i nā ʻano o nā ʻano a pau, nā mea hoʻohui a me nā ʻaka mai lākou.
Hiki iā ʻoe ke manuahi, i kēia hihia, mālama pū ʻia nā mea āpau iā ia. I ka hihia o ka wela wela, nalowale nā waiwai waiwai nui o ka currant.
I ka hihia o ka mālama ʻana, pono e noʻonoʻo ʻia i ka wā e hoʻomoʻa ʻia i nā hapa he 60 mau kiʻekiʻe, luku ʻia nā huaora. I ka hopena, loaʻa i kahi mea ʻono maikaʻi loa, ka hoʻomanaʻo ʻana i ka ke kauwela i hala, akā, akā, mamao loa i ka hoʻohana ponoʻana e like me mākou e makemake ai. E waiho wale nā mea ʻike loea, ka leo a me ka pectin.
No ka mālama i ke olakino, hiki iā ʻoe ke hoʻohana i nā hua wale nō, akā, nā lau, nā lau currant no ka maʻi diabetes. Kūmaʻomaʻo maikaʻi loa mai nā lau o nā currant ʻeleʻele. 8-10 kulu lau a i ʻole kahi kīʻaha o nā lau maloʻo e ninini ʻia me kahi aniani o ka wai paʻū a hoʻoulu ʻia no 30 mau minuke. Hoʻomaopopo ʻia e inu i ka hapalua o ke aniani o kēlā decoction a i ke kanaono mau manawa o ka lā.
Hoʻopili maikaʻi ʻia nā wai currant i nā tonsillitis. Pono ka inu ʻana i ka wā e inu ai, ke hoʻoulu ʻia me ka liʻiliʻi o ka meli.
Hoʻopilikia ka decoction o nā huaʻai i ka anemia a me nā keokeo koko.
Hoʻohana ʻia nā lau blackcurrant i ke kō. Hoʻohui ʻia nā lau hou i nā kukama ʻoki, kamato, sauerkraut. Mai kēia, lilo nā marinades ʻaʻole wale tastier a momona wale nō, akā no ke olakino nō hoʻi.
Nā Hoʻohui
Me ka loaʻa o nā hua currant, hiki i ka nui o ka hoʻonui ʻana i nā maʻi. Pono e noʻonoʻo i ka huaʻala C he ascorbic acid. A, e like me kekahi waikawa, e hoʻoponopono ana i ka membrane mucous.
Inā loaʻa iā ʻoe nā pilikia me ka gastrointestinal tract - duodenitis, ulcer, gastritis, a laila ka hoʻohana ʻana i ka blackcurrant i nā nui nui e hiki ai i kahi mea hōʻeha o ka maʻi.
Me kahi overdose mau loa, hiki ke hōʻeha kekahi maʻi. ʻO kēlā maʻi hiki ke alakaʻi i ka make ma muli o kahi ʻū liʻiliʻi a i ʻole ke kahe ʻana mai ka ihu.
ʻO nā maʻi e like me ka pancreatitis, thrombophlebitis, nā maʻi maʻi i loko o ka ate he contraindication no ka hoʻohana ʻana me ka ascorbic acid. Hoʻomaʻa pinepine, ua pili kēia mau maʻi me ka maʻi maʻi maʻi maʻi. No laila, e hoʻohana i nā mea maʻi me ka maʻi maʻi currants me ka akahele.
Hiki ke ʻai ʻia a Berry. Loaʻa nā pono pōmaikaʻi o ia. Pono ʻoe e ʻike i ke ana. He lawa ka piha o nā hua he ʻona no ka hana i kēlā me kēia lā i loko o ka huaora C.
Ua hāʻawi mai ke ʻano iā mākou i kahi ʻano nui o nā mea kanu i loaʻa i ka nui o nā huaora, nā mea i hoʻopaʻa ʻia i nā mea momona a me nā mea waiwai ʻē aʻe.
He hiʻohiʻona maikaʻi loa o Blackcurrant kahi o kēia mea kanu wale nō. Inā makemake ʻoe i ke olakino a ola kino, e ola i kahi ola lōʻihi a hauʻoli hoʻi - ʻai i ka ʻano like. He mea kūpono kēia no nā maʻi me ka maʻi maʻi.
Nā wikiō pili
ʻO ka papa inoa o nā huaʻai i ʻae ʻia no ka maʻi diabetes:
Loaʻa i nā mea kanu nā mea a pau e pono ai no ka hana kūpono o ke kino o ke kanaka. A, inā e lanakila nā lāʻau a me nā hua ma kāu papa ʻaina - e loaʻa ke kino i nā mea pono a pau no ka metabolism kūpono. ʻO kēia kahi hana mana mana e hiki ai ke lanakila i kekahi maʻi weliweli loa e like me ka maʻi maʻi maʻi maʻi.
