ʻO nā mea momona no ka pancreatitis: nā kuʻuna no ka ʻai o ka mea kanu, nāʻaū palupalu, pepeiao

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ʻO ka pancreatitis kahi hana hoʻonāuki a me ka maʻi maʻi i ka pancreas, nā kumu o ka exacerbation hiki i ka hoʻonāukiuki o ke kino me ka waiʻona, hōʻino a me nā mea momona a me nā momona, nā hana lōʻihi a i ʻole e pale ʻia me ka antimicrobials.

Inā loaʻa kahi maʻi, ʻōlelo ka mea mālama i ka hoʻopili ʻana i ka meaʻai maʻamau, ʻai i ka liʻiliʻi loa i nā manawa 5-6 i ka lā hoʻokahi, ʻaʻole pono ka meaʻai, ʻaʻai ʻia i ka ʻuala mashed a me nā kīʻaha wai wai. Ua kūpono kēia kulekele no ka maʻi o ka maʻi mellitus o ka maʻi mellitus, cholecystitis a me ka maʻi gallstone.

I kēia hihia, ua lilo ka kuke i kahi kīʻaha koʻikoʻi, e kōkua i ke ahonui i nā hōʻailona o ka maʻi, hoʻōki i ka mumū. Hoʻohālikelike ʻia ka ʻūhā e ka hiki ke hana i ka hana o ka huina ʻana o ka huina, kūwana i ke kino me nā minerala a me nā momona, a hoʻoneʻe i ka hōʻiliʻili o nā toxins.

No kēia kumu, makemake ʻia nā mea kuʻuna, i kēia lā ua nui nā meaʻono a ʻono maikaʻi. Hiki ke koho ʻia nā ʻāpana no nā kīʻaha i kāu makemake, akā me ka hoʻopoina ʻole ʻia i nā ʻōlelo aʻoaʻo a kahi mea mālama. Hāʻawi pinepine ʻia nā huahana i ʻole a pāpā ʻia ma ke ʻano o ka papaʻaina, pono mau ia ma ka lima o ka mea maʻi.

He aha ka mea momona?

Ma ka papa kuhikuhi o ka mea maʻi me ka pancreatitis, pono ke kiki i kēlā me kēia lā, inā he exacerbation o ke ʻano maʻamau o ka maʻi i hala, ua ʻai ʻia ka pā i ʻelua mau manawa i ka lā, no ka mea ʻo kēia manawa ka pono o ka pancreas ma mua o ka palupalu a me ka kīnā ʻana i ka meaʻai. me ka hoʻohui o nā cereals, vermicelli.

ʻO ke koho ʻana i nā huahana e loaʻa ai ka hopena maikaʻi i ka hoʻopili ʻana, ʻaʻole e hoʻopilikia i ka maikaʻi pono. No ka laʻana, he mea pono ke noʻonoʻo i ka mea he exacerbation o ka maʻi, pono ʻoe eʻai i ka nui o ka protein i hiki nō ke lilo, ʻo ke kumu o ka waiwai ka iʻa a me ka iʻa.

No ka hoʻomākaukau ʻana i nā kupa, ua koho ʻia nā ʻano iʻa like ʻole o ka iʻa, ua kuke ʻia i ka mea kanu i loko o kahi laiki lua, ka momona, ka ʻili a me nā kiʻiʻoniʻoni. Me ka pancreatitis, pono e kuke i ka kalo moa i ka manawa hou i kēlā me kēia manawa, e kāwili i ka ʻiʻo (ʻoki ʻia i loko o nā kiʻī liʻiliʻi aʻuʻu paha i loko o ka momona minced).

Ka ʻai ʻana i ka momona momona e kumu ai;

  1. maʻi hana pancreatic;
  2. hoʻōla;
  3. ka ulu ʻana o ka pono.

ʻO ka hū i hana ʻia i ka turkey, ka pipi ʻalā, ʻo ka pipi liʻiliʻi i haʻahaʻa ʻia ʻoi aku ka maikaʻi o ka pōpoki a me ka hake o ka iʻa. ʻO ka hupa mai nā legumes, millet groats, kāpeti keʻokeʻo a me nā mea kāpala paha ke hōʻeha i ka hōʻeha, no ka mea, hoʻonui lākou i ka excretion o ka pancreatic wai, hoʻonāukiuki i nā hōʻeha o ka nausea, ʻeha.

Hiki i nā mea maʻi me ka pancreatitis ke hoʻohui i ka ʻuala, zucchini, kāloti, kākala a me ka ʻona i ka ʻuala. Aia no nā mea ʻala, turmeric, nā mea kanu, kahi liʻiliʻi o ka paʻakai a me ka paprika e ʻae ʻia. ʻAʻohe pilikia e lilo i mau mai ka ʻoi!

ʻO ka lā mua ma hope o ka hoʻomehala ʻia ʻana o ka maʻi, ua nānā ʻia ka ʻaʻa ʻana i ka hookeʻo, ʻo ka ʻāpana mua i ʻae ʻia i ka mea maʻi ʻo ia ka mea ʻuʻī.

Kahi ʻia ka nui o ka lawelawe ʻana e helu ʻia e kahi mea ʻai e like me ke kaumaha a me ke kūlana olakino o ka mea maʻi.

Koti, kaled masala, ka lau

Pehea e kuke ai i ka pāʻina meaʻai ʻai me ka pancreatitis? No ka laʻana, e lawe i nā kāloti, nā aniani, nā ʻuala a me nā mea kanu ʻē aʻe, ʻoki ʻia i loko o cubes, kuke no ka hapalua hola. I ka hoʻopau ʻana i ka mea maʻi e loaʻa i kahi ʻuala a me kahi nui o nā mea kanu, hiki iā ʻoe ke hoʻohana i ka parsley, dill, spinach a fennel.

Hoʻohana ʻia kahi pāʻai no kekahi ʻano o ka maʻi, i nā manawa mahana, no laila ʻoi aku ka maikaʻi o ka huʻu a e loaʻa mai nā pōmaikaʻi ʻē aʻe. Me ka pancreatitis, eʻai ka papa inā inā ʻoe e hoʻohui i kahi punetē o ka momona momona-momona, kaʻaila a i ʻole kokoleta me ka honi ʻole.

Hoʻohui i kahi oat a liʻiliʻi kīwī paha, ʻīwī paʻakikī, ma mua o ka paʻu i kahi māla maikaʻi i ka pate. Hiki ke kapa ʻia ia ʻano mea palaʻa no ka mea hoʻohana ʻole ʻia nā huahana holoholona.

Hiki iā ʻoe ke kuke i ka pala palū me ka pancreatitis, no ka kuke ʻana ʻoe e hoʻomākaukau i nā kīʻaha me nā pā maloʻo a me kahi hōʻili. He maʻalahi ka ʻano ʻaole, ʻaʻole pono ia i ka manawa a me ka hana, ʻo ka ʻenehana kuke e like me kēia:

  1. he mau kukule kīʻaha kālā e ninini ʻia i ka pā;
  2. hoʻohui i nā kaloti a me ka ʻamala;
  3. sauté malamalama, hoʻohui i ka ʻuala, kekahi wai wela;
  4. e kuke i ka kīʻaha no 30 mau minuke;
  5. hoʻomalamʻo, kahe me ka blender (hiki ke holoi ʻia ma ka sieve).

E hele pū ka huke ʻaila ʻeke me nā ʻūpīwī, e lawelawe ʻia ʻo ia ma kahi kīʻaha ʻole a ninini pololei ʻia i loko o ka pā. Hiki i ka ʻōmato ke kanu wale, kaluhulu, kaleka a pulu paha.

Hoʻohana pono ka pāʻai ma ka hāliu o ke kaʻina a me ka maʻi pancreatitis. Hoʻokomo ka Soup puree i ka ʻano like ʻole i ka meaʻai, hoʻonui i ka papaʻai me nā mea pono, no ka mea i kēlā me kēia lā ka lepa ʻona wale nō ka mea huki a hoʻowahāwahā i ka ʻai.

Ma waho o ke kinona, ua ʻai ʻo Brussels i ka mauʻu i kaʻu, heʻuʻuku wale nō, ʻokoʻa ka ʻono a ʻula. Ma kahi o nā mea kanu Brussels, hiki iā ʻoe ke hoʻohana i ka broccoli, maukō, a hoʻomoʻa i ka ʻai me nā maiʻa.

Hoʻomaka ka kuke ʻana me ka wai i hoʻolapalapa ʻia, ka ʻuala kuke i kuke ʻia, kuke ka lole i ka manawa like, hoʻomāhuʻi i nā ʻoliki a me nā kāloti ma ka wela haʻahaʻa, e hoʻohui i ka kāpeti, e ʻaʻa ana ma mua o ka kuke ʻana, lawe i kahi paʻu.

No ka kaloti a me ka beetroot iʻa, lawe i nā meaʻai:

  • 3 beets;
  • 1 kāoti;
  • 1 Kāpena;
  • he punetē o ke aila aila.

E hoʻolapalapa ʻia nā pua a me nā kāloti, a laila ʻīpī i ka māla maikaʻi, ʻoiai, ka ʻuala ʻoki, kāwili ʻia i ka wela haʻahaʻa a hiki i kahi gula. Hoʻohui ʻia nā mea i hoʻopau ʻia, ʻoki ʻia no 5 mau minuke.

1 ka lita o ka wai i hoʻolapalapa ʻia, pīpī ʻia ka nui o ka stewed i loko o ia mea, e hoʻolapalapa no 20 mau minuke, a maloʻo nā meaʻai. Ma hope o 2 mau minuke, e hoʻohui i ka ʻīpī ʻala.

Kao, moa, ka mea pala wai

Hoʻolālā pinepine ʻia nā kīkīʻaiʻai no ka pancreatitis mai ka moa, akā no ka kala wale ʻia. Pono ʻoe e ʻike aia me kahi maʻi ʻē aʻe i hoʻopōʻino ʻia i ka papa mua o ka moa ʻōpio, lawe lākou i ke kupapaʻu o kekahi manu makua, ʻaʻohe mea ʻano nui e like me ka moa.

Loaʻa ka momona ʻona ma ka umauma moa, ma mua o ka kuke ʻia e pono ke wehe i ka momona, ka momona, ka ʻili a me nā iwi mai ia. Aia ia ma kahi o ke kalana e hōʻiliʻili i nā mea kino, nā hōʻola a me nā antibiotik.

Holoi ʻia ka moa i ka wai meʻa, kuke ʻia no 20-30 mau minuke no ka wela haʻahaʻa, ma hope o ka ninini ʻia ʻana ma luna o ka ipo, holoi ʻia ka ʻiʻo, hoʻihoʻi hou ʻia me ka wai a hoʻonohonoho ʻia e kuke. ʻO ka ʻai ʻana o ka lua o ka lua, ua paʻakai ʻia, he greens. Hoʻokomo ʻia kahi kāmele liʻiliʻi a iʻaila paha i loko o ka ipu i pau. Wahi a kēia loiloi, ua mākaukau ka pēpī pipi me ka mahiʻai ʻana.

I hoʻokahi mahina ma hope o ka maʻamau o ke ʻano, hiki i ka mea maʻi me ka pancreatitis e ʻai i ka kupa iʻa, pono ia i ka mea kīwī:

  • tahu
  • Adyghe;
  • kāwāwa feta.

Me ke kumu, e lawe i ka mea ʻai moa i hoʻomākaukau ʻia e like me ke ʻano ma luna. Hōʻike ʻia ʻoe e koho pono i nā lau ʻai i nā meaʻala, ʻaʻole lākou pono no ka wahi o ka mea lohi, mākē a me ka pala.

ʻO nā kāloti, nā paukō a me ka cauliflower i ʻoki ʻia i loko o nā ʻāpana, kuke no 20 mau minuke, i ka hopena e kahe ʻia ka wai. Hoʻolaha ka mea kanu, ʻili ʻia i loko o kahi hoʻopiʻi i kahi kūlana o ka hānai homogeneous, hoʻohui ʻia i ka pahu moa moa, kau i ke kīwī, ua lawe ʻia i kahi paila no ka wela haʻahaʻa. Mākaukau ka papa mua me nā crackers. ʻO kēia hupa ke kūpono no ka poʻe e loaʻa ana i ka pancreatitis alkohol.

Nui nā pono o ka hoʻohana ʻana i ka mea i hoʻoulu ʻia i ka manawa hoʻokahi, ʻo ka mea mua, he haʻahaʻa o ka puʻupuʻu haʻahaʻa, ke kau ʻole o nā contraindications. ʻAi ʻia nā meaʻai me ka pancreatitis a no kona pale ʻana. Loaʻa pōmaikaʻi maikaʻi loa mai nā pona i kāpaʻa ʻia me ka haʻalulu liʻiliʻi o ka waiū, no ka laʻana, ka ʻohi a ka lae i hana ʻia me kahi huahana.

I mea e hōʻino ʻole ai iā lākou iho, ʻaʻole lākou e hoʻohui i nā mea hoʻowai a nā mea ʻala ʻole i ka palaʻai. ʻO nā maʻi me ka pancreatitis e pono e pale ʻia:

  1. ke kāleka
  2. lau lau;
  3. ʻeleʻele ʻeleʻele.

E ʻae ʻia nā mākeke ma kahi kālā ʻole, ʻaʻole naʻe nā mea āpau; ʻo ka mea pono ke kūkā me ke kauka e pili ana i kēia.

E makemake nā mea maʻi i ka waiū waiū me ka buckwheat, pono ʻoe e lawe i hoʻokahi a me ka hapa lita o ka waiū skim, kahi kīʻaha wai, hoʻokahi mau punetēpō o ka buckwheat, kahi kōpili liʻiliʻi eʻono. Kōmala i ka cereals, hoʻolapalapa a hiki i ka hapalua o ka kuke ʻia, a laila ninini i ka waiū, ninini i ka honi e ʻono, kuke a hiki i ka palupalu ma ka aila mālie. Hāʻawi ʻia ka pāʻai i ka mahana i ka papaʻaina, ʻae ʻia ia e hoʻohui i kahi pata liʻiliʻi.

Hōʻike ʻia ke kuke kuke meaʻai i loko o ke wikiō ma kēia ʻatikala.

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