Kūloli nā poʻe aʻoaʻo i ke kau ʻana i kahi mau kalaka i ka mea ʻai no ka maʻi pancreatitis. No ka mea ka liʻiliʻi o ka lau ʻai i ka nui o nā minamina, waiwai i nā minima, ascorbic acid a me nā mea kanu ikaika, ʻo ia kahi huahana maikaʻi loa me ka nui ʻole o nā huina o ka digestive.
Ua hoʻopau ʻia ia e nā maʻi nā mea nui o ke koena, ke ahulau, ka cholecystitis a me nā maʻi maʻi cardiovascular.
Ma kēiaʻatikala, e kamaʻilio mākou e pili ana i nā mea e hiki ai ke hoʻomākaukau mai i ka kinipona huina me ka pancreatitis.
Nā hiʻohiʻona o ka hoʻomohala a me ka mālama ʻana i ka pancreatitis
Ma ka Talmud kahiko, ua kapa ʻia ka pancreas ʻo "ka manamana lima o ke Akua." Ma kēia ʻili he nui kaupaona 200 wale nō.
ʻO ka pancreatitis (mai Latin - pancreatitis) kahi hui i nā maʻi e pili ana i ka maʻi o ka pancreas. Hoʻomaka ka hana pathogen me ka ʻoiaʻiʻo o nā huina i hoʻolālā ʻia no ka hoʻokaʻina ʻana o ka meaʻai a hūnā ʻia e ka gland i komo i ka duodenum, akā noho mau i ka pancreas iho a hoʻomaka e hoʻoheheʻe ʻia.
ʻOiai ke hoʻomau nei mau o ka lāʻau lapaʻau hou, ʻaʻole hiki ke hōʻeha i kēia maʻi. No kekahi laʻana, maʻamau pinepine nā hōʻailona o kahi ʻano pancreatitis me nā maʻi ʻē aʻe, no laila ke piʻi ka piʻi o nā hala o ka diagnostic 43%.
ʻO ke kumu o kēia kaʻina he nui ka nui o nā mea e hoʻopili ai i ka hiki ʻana o ka maʻi pancreatitis, a me kona hōʻike e like me ka pathology lua.
Ma waena o nā hōʻailona nui o ka mumū pancreatic ka mea aʻe:
- ʻūhā hemorrhagic ma luna o ka ʻili;
- hōʻeha nui ma ka hypochondrium pololei, kekahi manawa a puni;
- palpitations, malaise, hoʻemi i ka hana;
- ʻO ka maʻi maʻamau, a loaʻa i ka stool kahi ʻano mushy me ka hoʻohui ʻana o nā māpū a me nā ʻekikeke;
- nā pale o ka derēa a me ka luaʻi ʻole e lawe mai i ka hōʻoluʻolu i ka mea maʻi.
Hoʻokumu ʻia ke ʻano maʻi pancreatitis ma muli o ka lawe ʻana i nā lāʻau lapaʻau a me kahi meaʻai kūikawā. He kuleana koʻikoʻi kāna, no ka mea me kēia maʻi maʻi, ua waiho ʻia hoʻi ka pēpē gastrointestinal i lalo o kahi hoʻouka ʻia. ʻO nā kānāwai kumu o ka meaʻai kūikawā no ka maʻi pancreatitis maʻi a reactive paha:
- ʻO ka palena paʻa loa i ka ʻai o nā meaʻai momona.
- ʻO ka pāpā ʻana i nā meaʻai anu a anu ʻole paha. ʻĀina ʻia ke ʻai i nā meaʻai ʻoluʻolu.
- Pono ka hoʻomaʻamaʻa ʻāpana hapa: ma ka liʻiliʻi o nā pāʻina liʻiliʻi 6 i kēlā me kēia lā.
- ʻO nā papa ʻaina sokogonnyh. Hoʻopili kēia me ka uahi, ʻōhule, nāʻaila, nā wai o ka huaʻa, ka ʻapu ikaika (ka ʻai, ka iʻa, ka lau).
- Ma lalo o ka pāpā ke kīwī ikaika, kofe, ka soda a me ka waiʻona, nā ʻano momona - nā pōpoki, nāʻaole, nā ʻoniʻoni, ka aila.
- Hoʻomaopopo ʻia e lawe i nā meaʻai ʻē aʻe i mea momona na ka meaʻai kai - kāpeti, ʻōpala, kāloti, kalepona, zucchini, paukena, beets. Kuke ʻia nā mea kanu i loko o ka pānaʻi ʻana i hoʻomoʻa ai ʻole palaoa.
- ʻO nā cereals waiʻawaʻa, nā mea ʻaina kākala a me nā ʻiʻo ʻai e pono e hoʻokomo i ka pāʻai.
Hoʻohui maikaʻi ʻia, e lawe ʻia i nā hōʻiliʻili vitamin-mineral.
No ke aha e kōkua ai e ʻai i ka zucchini no ka maʻi pancreatitis?
ʻO ka manawa mua ma ʻEulopa, ʻo ka zucchini i ka XVI kenekulia, ʻo ia kekahi o nā "mea kupanaha" o ka honua honua. ʻElua mau kenekulia ma hope mai, hoʻomaka i ka poʻe Italia e ʻai i nā lau ʻona ʻole no ka meaʻai. I kēia lā, huahana zucchini i huahana kaulana i hoʻohana i nā ʻano kai like ʻole.
Hiki i nā mea maʻi ke hoʻomākaukau palekana i nā meaʻai meaʻai mai ka zucchini me ka pancreatitis. Hoʻomaʻamaʻa maʻalahi kēia mākēkē i ka digestive tract, ʻoiai e nele ana ka pakanā kō. Hiki ke hoʻokomo i ka huahana i ka meaʻai 5 no ka pancreatitis.
ʻO ka Zucchini ka i ka hao, potasiuma, ʻokiʻoki, ka vitamina C, B1, B2, B6, PP a me nā aikiko organik. No ka mea ʻaʻole i ka aila ka lau o nā pono aʻa, ʻaʻole ka huhū o ka pancreas. He haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa: 100 mauʻuona wale nō he 28 kalona. Aia nō hoʻi i ka mea kanu aia wale nō 0.6 kalama o ka protein, 5.7 kalā o nā puhaluhi me 0.3 kākela o ka momona.
ʻAʻole paʻakikī ka hoʻomākaukau ʻana o nā kīʻaha mai kēia mea kanu, no ka mea e mālama ana i kāna mau waiwai pono a me nā mea ʻono ʻole me ka hoʻolaʻa lōʻihi. Hiki ke hoʻolapalapa i ka wai i hoʻolapalapa ʻia a kalua, ʻā ʻia a ʻū ʻia i ka umu.
He mea kūpono ia e ʻai ana i ka ʻai ʻana i kēlā mau kīʻaha ma ka pancreatitis koʻikoʻi, ma hope o ʻelua mau pule o ka holomua laumania a me ka pau ʻana o nā hōʻailona hōʻeha. I ka kolu o nā pule, hiki iā ʻoe keʻai i ka 100 g o nā lau ʻai i ka lā. ʻO ka maʻi maʻi e nānā ʻia ana me ka pancreatitis kūlohelohe i ke kala ʻana hiki ke ʻai i ka 150-200 mau kālala o ka lau lau (stewed a i ʻole ai ʻia zucchini).
ʻO ke kau wale o ka zucchini ʻōpiopio ka mea kiʻekiʻe o nā nitrates i loko o ia mea. Akā, no nā mea hale ʻokoʻa e ʻike i kahi mea huna liʻiliʻi, ʻaʻole ia he pilikia a pau loa. No ka hōʻemi i ka pauku nitrate, hiki iā ʻoe:
- E hoʻomoʻa i nā mea kanu. Pono e hoʻouna ʻia ʻo Zucchini i ka wai e hoʻolapalapa, hoʻolapalapa, ka paʻakai ma ka hopena a hoʻoiho koke ʻia i ka wai.
- Hoʻokomo i nā mea kanu. Pono e ʻokiʻoki ʻia Zucchini i loko o nā ʻāpana liʻiliʻi, e hoʻomākaukau i ka waiʻu salala 1% a hoʻomala i ka mea kanu i loko o 30-60 mau minuke ma mua o ka hoʻomaka ʻana e kuke i ka kīʻaha.
Ma nāʻaoʻao o nā supermarkets hiki ke loaʻa nā huahana e like me ka cashar squash a i ʻole ʻai paha i loko o ka ʻōmato. Nui ka poʻe maʻi e makemake ana inā he caviar squash me ka pancreatitis a me nā kīʻaha ʻē aʻe, no ka laʻana, squash cake hiki.
Me ka mumū o nā pancreas, ua pāpā ʻia nā meaʻai i hala ʻole ʻia e ʻai ma muli o ke ʻano o nā mea ʻai nā meaʻai, nā mea ʻala, nā mea mālama a me nā mea hoʻonaninani i loko o lākou.
ʻO nā mea hoʻonani Zucchini
Pono e hoʻohui ʻia kēia huahana momona i loko o ka papa kuhikuhi wiki hebedoma. Nui nā ʻano kekona ʻē aʻe pehea e kuke ai i nā kīʻaha mai zucchini no ka pancreatitis me nā ʻōlelo aʻoaʻo.
ʻO nā ʻokiahi Zucchini. Pono ka ʻili o ka zucchini e ʻili ʻia a kālai ʻia i kahi pālahalaha maikaʻi. Inā ua ʻae nui ka lau i ka wai wai, ʻolo maʻalahi ia. A laila, e hoʻohui i 1 hua manu, 1-2 punetēpī o ka palaoa palaoa a me kahi ʻāpana o ka paʻakai i ka palu ʻana. Hoʻohui ʻia nā mea āpau a me nā ʻokiʻoki mai lākou. A laila pono lākou e waiho ʻia i luna o ka pahu kukū a hoʻouna ʻia ʻia i ka mea kuke wikiwiki no 15 mau minuke.
ʻOno ʻia no ka papalula squash. ʻElua mau zucchini i kālai ʻia i ka māla coarse, paʻakai a hoʻouna ʻia i kahi kolene no 1 hola e hoka ai i ka wai nui. Eia hou, pono ʻoe e ʻekolu hoʻomaʻamaʻa ʻakolu, pono e hahau ʻia a palaka ʻia.
Hoʻohui ʻia nā yolks a me nā 100 mika o ka palaoa i ka zucchini. Hoʻohui piha nā mea a pau.
ʻO ka hana hope loa e hoʻohui i ka protein i ka zucchini i kahi ala e hiki ai ke mālama i ka ea. Hoʻohui ʻia ka iwi pā i kāwili ʻia ma ka papa ʻaina, kāwili ʻia me ka pata, a hoʻouna ʻia i ka umu, hoʻomo ʻia a 160 ° C. Kuke ʻia ka kīʻaha no 40-50 mau minuke a hiki i kahi ʻōpala gula.
Hoʻopili ʻia ʻo Zucchini i ka waiū. Pono e ʻili ʻia kekahi zucchini waena a ʻokiʻoki i loko o nā kī. I kahi pahu hoʻokaʻawale, lawe ʻia ka 0.5 mau waiū o ka waiū i ka pua, a laila hoʻohui ʻia ka lau i kuke ʻia ma laila a hānai no kahi o 15 mau minuke. I ka hopena, ua hoʻohui ʻia ka ʻinika a me ka paʻakai liʻiliʻi.
Ma ka Pūnaewele hiki iā ʻoe ke loaʻa i nā koho kūpono a maikaʻi ʻole e kuke i nā kīʻaha mai ka zucchini, no ka laʻana, squash pie a casserole paha. Ma nā pae kulinekele nā papa hana papaʻi like me nā laʻau a me nā kiʻi kīkī kiʻi, e hoʻoikaika ai i ke kaʻina kuke.
ʻO nā pono a me nā hōʻino o zucchini i wehewehe ʻia i loko o ke wikiō ma kēia ʻatikala.
