Ua ʻike ʻia ka hopena maikaʻi o ka kvass i ka maʻi diabetes. Hiki ke inu i kēia wai inu no nā kumu therapeutic a me prophylactic. ʻOi aku ka maikaʻi o kvass no ka hoʻomoʻa kvass i ka home ma mua o ka home, me ka hoʻohana ʻana i nā huaʻai a me ka meli ma mua o ka hilo. He mea nui ia aia nā kvass i ka fructose, ʻoi aku ka nui o nā maʻi maʻi ma mua o ka honi ʻona.
Hiki ke inu ʻia ke Kvass me kekahi ʻano o ka maʻi. Aia kahi ʻano ʻano like ʻole no kēia inu kūlohelohe.
Hāʻawi nā kauka i kahi pane hōʻoia i ka nīnau inā he hiki ke inu ʻo kvass me ka maʻi maʻi. Eia naʻe, ma mua o ka hoʻomākaukau ʻana i kēia mea ʻona kaulana, pono ʻoe e nīnau i kāu kauka e pili ana i nā mea i ʻae ʻia.
He kvass nā mea
He inu ka Kvass me kahi nui o nā mea olakino a maikaʻi.
ʻAʻole pili o nā hiʻohiʻona o ka pālākiō, ʻehā mau māhele i hōʻike ʻia i kvass.
He mea nui ia e pono ke kiʻekiʻe nā māhele.
- Rye a i palaoa palaoa
- ragi
- wai
- liuliu.
ʻO ka hiʻohiʻona makona o kvass ka meaʻokoʻa maoli. Hoʻokumu ʻia nā kālaiwa kūʻokoʻa i loko o ka inu, kahi maʻalahi i wāwahi ʻia i loko o ke kino. Hana ʻia kēia mea kvass i ka maʻi diabetes type 2.
Eia kekahi, aia kahi pūpū o nā mea pono e pono ai i kvass i kahi hopena maikaʻi i kahi kanaka e loaʻa ke kino i kahi maʻi. Ma keʻano, i ka kvass aia:
- ʻaʻano enehana
- minuke
- huaora
- nā huaʻala a me nā mea e pono ai.
ʻO kēia mau māhele āpau he hopena maikaʻi i nā lālā o ke ake o ka gastrointestinal tract, ʻo ka hapa nui loa - ma ke kōnaka, ka hoʻomaikaʻi ʻana i ka komo ʻana o ka meaʻai. Hiki ke hoʻololi i ka Sugar i kvass me nā mea kūlohelohe a i nā mea momona maoli paha.
Pehea e klo ai i ka kvass
Hoʻonohonoho ʻia ʻo Kvass no nā maʻi maʻi no nā huaʻai, nā hua a me nā mea kanu ʻole. Nui nā ʻano like ʻole o ka inu ʻana.
ʻAʻole pono ka poʻe me ka diabetes type 2 e lawe i kvass mai ko lākou rye malt a me ka bale. Hiki i kēia mau mea inu ke hoʻoulu i ke kō koko. Hoʻomaopopo kēia no ka mea hiki ke wikiwiki ka wikiwiki i ka nui o ka paka. Ma kahi o 10% kalaiʻi e kū nei ma ka kvass berena.
ʻO ka maʻi maʻi maʻi me kahi lua o nā maʻi e hiki ke inu kvass mai:
- cherries
- lingoniani,
- currant
- beets
- Kāleau.
No nā lā he 10 mau wai ka pono e hoʻohui iā 300 g o ka hua maloʻo a ma kahi o 100 g mau kīnani. Ma kahi o ka wai pā i hoʻolapalapa ʻia, ʻoi aku ka maikaʻi e kūʻai i ka wai mineral.
ʻO kekahi manawa i hoʻohana ʻia ka buckthorn kai ma ke ʻano nui. Hiki ke hoʻolālā ʻia kvass i ka palaoa ma ka lawe ʻana i ka 300 g o ka palaoa rye, kekahi mau lita wai, 150 g o nā mea momona a me 25 g kuʻi.
Pono ke aloha i kēia wai inu no ka mea momona wale nō, akā no ka hoʻokaʻa ʻana o nā kvass me nā mea ʻona kalapona. E pili ana ia i ka mea i kapa ʻia ʻo carbonization. ʻAʻole pono e holoi ʻia nā palaka i ka mea ʻole e pau nā mea kūleʻa i ka manawa. Inā ʻaʻohe hale kūʻai hū, ua lilo nā kīnani i kumu kūlohelohe.
Me ka kvass, hiki iā ʻoe ke hana i nā momona i ke kauwela wela e holoi i ke kino a hōʻoluʻolu. Hoʻohana ka kvass i ka hoʻomākaukau i ka beetroot a me okroshka. Pono e hōʻoiaʻiʻo ka hoʻohana ʻia o ka meli ma ka hoʻopili ʻana o ia mau mea kvass ma kahi o ke kō. E like me ke kānāwai, ke kūʻai aku nei i nā kvass i mākaukau, ua hōʻike ʻia kēia ʻike ma ka pā.
Ka pono o oat kvass
ʻO kā Oats kahi huahana kūʻokoʻa i hoʻohana mau ʻia i ka lāʻau lapaʻau maʻamau.
Ma Lūkia, ua pālahalaha loa ka hoʻohana ʻana o kēia huahana.
Hiki ke hoʻohana ʻia e:
- alo maka maka
- hoʻopili
- pani
- kvass
- ʻili wale.
Hoʻokaʻawale ʻia nā ʻōmaʻomaʻo e ia mau ʻano hōʻola:
- pupū i ke kōpaʻa koko
- hāpai i nā kaʻina hana hoʻoponopono,
- hoʻolaʻa kolala
- hoʻoikaika i nā niho, nā kui, ka lauoho,
- hāpai i ka lilo kaumaha, hoʻomaikaʻi i nā kaʻina hana,
- komo i ke kāpae ʻana o ka atrophy optic, hemahema vitamin, ke kaumaha a me ka osteomyelitis.
E hōʻike iki ana kēia papa inoa i ka mea nui o ka inu oat kvass no nā ʻano maʻi maʻi like ʻole. Aia ka mea ʻona:
- huaora
- hoʻokahe
- ʻenehana paʻakikī
- kalapu
- ʻaila ʻaila.
Mai inu i ka kvass inā he nui ka nui o ka wai momona, urolithiasis, maʻi pānaʻi diabetes or gout.
I loko o kahi pahu pākolu ʻekolu mau, ninini i 200 mg o nā oats me ka husk. Eia kekahi, hoʻopiha ka nuʻu i ka wai anuanu, akā ʻaʻole i hiki i ka puʻu o ka mea hiki. E ninini i 2 mau punetēpē o ke kō, ai ʻole 2 mau punetē o ka meli i loko o nā lau o nā lau, a me kekahi mau ʻāpana o ka palaka.
Ka uhi ʻia ʻo Kvass a waiho ʻia ma kahi wahi no ka lā 4-5. E ninini hou ʻia nā ʻōmole i koe me ka wai a ua hoʻohui ʻia nā mea like ʻole. No laila, hiki ke kvass kuke i nā manawa he nui.
Kvass nā pīpī no ka maʻi maʻi
Kēia mau aʻoaʻo kvass i loaʻa i kēia manawa, akā no nā poʻe me ka maʻi o ka maʻi like a me ka lua ʻelua, ʻo ka mea mua, pono ʻoe e hoʻolohe i nā mea i hana ʻia mai nā blueberries a me nā beets.
Hōʻike ʻia kēia mau huahana i kekahi o ka maikaʻi loa no ka maʻi maʻi.
I mea e hana ai i nā kvass beet i pono ai ʻoe e lawe:
- mauʻaila hou - 3 mau ipo nui,
- popa mākaʻomaʻi - 3 mau palela nui,
- kahi puna o ka meli
- wai o ka hapalua o ka lemon,
- he kapu nui o kaʻaila momona i hana ʻia.
I loko o kahi pahu pākolu ʻekolu, pono ʻoe e kau i nā mea āpau a ninini iā lākou me ka wai anuanu i hoʻolapalapa ʻia. Ma hope o ka hoʻomākiuki ʻana, ma hope o ʻelua hola, hiki ke lawe ʻia ke kvass. E inu i ka hapalua o ke aniani ma mua o ka ʻaina, a me kāu kōpaʻa maʻamau. Pono ʻoe e mālama mau i ka kvass i loko o ka friji, me ka hōʻoia o ka mea ʻole i ka maʻemaʻe.
Aia kahi hiʻohiʻona maikaʻi no kvass no nā maʻi maʻi me ka maʻi type 2. Hiki ke kau aku i ka Kvass i ka papaʻa me ke kō, akā he mau kau palena liʻiliʻi.
Hoʻokomo ʻia ka kvass i ka huʻu, ka meli a me nā mea noiʻi. No ka kuke ʻana āu e pono ai:
- nā mea ʻala māmā - 1,5 kg,
- ʻai ʻai pia - 30 g
- raisa - ʻekolu koko nui,
- mau pua kuʻekuʻe - 40 g,
- xylitol a me ka meli - 350 g,
- ʻai wai - 8 l
- pīpī - ʻelua mau koko nui
- palaoa - ʻelua mau ipo nui ʻole he pana ʻole.
Pono ʻoe e kau i nā pihi o ka mint a me nā ʻeke i loko o kahi pahu nui a ninini i ka wai wela. A laila e kāʻei me kahi lole mahana a waiho i 24 mau hola. A laila, kānana ma o cheesecloth.
Hoʻohui i nā pīni moa, palaoa a me ka meli i nā kumuwaiwai. E waiho e kū no nā hola eono, a laila e hoʻohui i nā kīisa a pili a paʻa. Hoʻomoʻa ʻia ʻo Kvass no nā maʻi maʻi no 4-5 mau lā i loko o ka friji.
ʻO nā pono a me nā pōʻino o kvass i wehewehe ʻia i loko o ke wikiō ma kēia ʻatikala.
