ʻO nā meaʻai no ke diabetes insipidus: he aha nā mea eʻai ai i ka maʻi maʻi?

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ʻO ka maʻi maʻi maʻi insipidus ka maʻi e pili ana i ka nui o ka urination i ka wā e hele ʻole ai ka hilo i ka urine. ʻO kēia maʻi e like me ka inoa i ka maʻi diabetes, akā ʻaʻohe mea e pili ai.

ʻO ka mea nui i ka loaʻa ʻana o ka maʻi insipidus ka maʻi maʻamau o ka leʻaleʻa o ka lehelehe o ka lolo a me ka kelima pituitary. ʻAʻole hiki ke hoʻōla maikaʻi ʻia, akā inā ke hahai ʻia ka meaʻai, hiki ke lawe ʻia i ke kino i kahi kūlana olakino. No ka hana ʻana i kēia, pono ʻoe e ʻike wale i kekahi mau māhele o nā huahana e pono ke haʻalele i ka meaʻai, a me nā mea e pono e hoʻonui ʻia.

Kuhi ʻia nā kīkaha therapeutic i ke koho ʻana i nā huahana e ka glycemic index (GI), akā naʻe ua kūpono kēlā ʻano meaʻai no ka maʻi maʻi maʻi insipidus? I ka pane ʻana i kēia nīnau, e noʻonoʻo ʻia ke kumumanaʻo GI a me kona hopena i ke kino ma lalo iho nei, kahi kīʻai i hoʻolālā ʻia no nā poʻe maʻi me ka maʻi insipidus e hōʻike ʻia ana, a hōʻike ʻia kahi papa kuhikuhi i hōʻike ʻia i kēlā me kēia pule.

ʻO GI i loko o kaʻaiʻai no ka maʻi insipidus maʻi

ʻO ka mea pinepine, ʻo ka koho o nā huahana e like me kēia kumuhana ke kūpono i nā poʻe maʻi me ka maʻi mellitus, a no ka poʻe hoʻi e makemake e hoʻemi i ko lākou paona. Hōʻike ka GI i ka hopena o kahi huahana ma hope o kona hoʻohana ʻana i ka piʻi o ka hoʻonui o ka glucose i ke koko. ʻO ia, ʻo ka haʻahaʻa o ka helu, ʻo nā ʻōkolika ʻoi aku ka paʻakikī o ka ʻai.

Meaʻai no ka diabetes intipidus, ma ke ʻano ʻē, pono e hoʻopili i nā meaʻai me nā mea momona ʻē aʻe ke paʻakikī e wāwahi a wikiwiki, a me nā momona a me kekahi mau protein. Akā no nā mea maʻi me ka maʻi "momona", ʻaʻole ʻae ʻia nā mea kanu like ʻole.

Pono ka poʻe e ʻeha ana i ka maʻi maʻi maʻi diabetes e koho i nā huahana no ka papa ʻaina mai nā māhele āpau o GI. Manaʻo ʻia e hāʻawi i ka makemake i nā mea i loaʻa ka pae kiʻekiʻe a me ke kiʻekiʻe.

Hoʻolaha māhele GI:

  • 0 - 50 PIECES - tima haʻahaʻa;
  • 50 - 69 ʻāpana - ka mākaukau;
  • ma mua o 70 PIECES - kiʻekiʻe.

Kuhi i ka GI kiʻekiʻe ka hua aʻa, nā hua ʻai, nā ʻaleʻa a me nā wai momona - nā mea inu ʻono no ka maʻi maʻi o ka maʻi indipidus.

Kūʻaiʻai Diet

ʻO ka pahuhopu nui o ka mālama ʻana i ka papaʻai, ʻo ke hoʻemi ʻana i ka urination, a me ka neʻe ʻana, e hoʻomaki i ke kino me nā mālama o nā huaora a me nā minela a lākou e "nalowale" ai no ka urination pinepine.

He mea nui kaʻai liʻiliʻi, i nā wahi liʻiliʻi, i 5-6 mau manawa i ka lā, maikaʻi loa i nā manawa maʻamau. Kuhi ʻia kēlā mau ʻōhua o ka ʻai ʻana ʻaʻole wale i ka hakakā ʻana i ka hopena o ka maʻi insipidus maʻi, akā hoʻomaʻamaʻa pū kekahi i ke ʻano o ke ake o ka gastrointestinal tract.

ʻO ka nui o ka protein e pono ai e hōʻemi ʻia, akā ʻaʻole nā ​​mea i kālai ʻia a me nā momona. ʻAʻole wale e koho i ka momona me ka kolamu "maikaʻiʻole" - ka lard, ka momona momona a me ka iʻa, kuke me ka ʻaila o ka lā.

Ma keʻano holoʻokoʻa, ʻoi aku ka maikaʻi o ke kāhuli aku i ka aila melemele me ka aila ʻoliva, ʻaʻole i piha i ka cholesterol, akā, ma kahi, ke manaʻo ʻia e hoʻoulu ʻia. ʻO ka hoʻonui ʻia o ka paʻakai i ka lā a hiki i ka 6 grama. ʻAʻole paʻu ʻia ka loko i ka wā e kuke ai, i ka manawa mua o ka hoʻohana ʻana.

He mea kūpono nō hoʻi e hāʻawi i ka makemake i ka kuke ʻana i loko o ia mau ʻano:

  1. wili;
  2. no kekahi;
  3. kaʻai ʻai i loko o kahi pā hale me ka ʻaila oliva a me ka wai;
  4. kālua i ka umu, maikaʻi loa i loko o ka umauma, no ka mālama i nā waiwai pono ʻole a pau;
  5. i kahi kīʻaha lohi, koe wale no ke ʻano o ka "palaoa".

I ka loaʻa ʻana o kahi maʻi maʻi insipidus, pono e hoʻokaʻī ka meaʻai i kēlā mau ʻano o nā meaʻai e hoʻonui ai i ka makewai, no ka laʻana, ʻono loa, nā meaʻai i loko, nā mea ʻala a me nā kau, inu.

Mai luna aʻe, hiki iā mākou ke hoʻokaʻawale i nā loina nui o ka mālamaʻai i ke ʻano o ka maʻi diabetes insipidus:

  • kahiʻai momona nā momona a me nā momona;
  • kaupalena kaʻa waiwai;
  • ka palena paʻakai o kēlā me kēia lā ʻaʻole iʻoi aku i ka ono o ka pālala;
  • ʻaiʻai 5 a 6 i ka manawa i ka lā, fractional;
  • ka lawa huina lawa - i ka liʻiliʻi he 2.5 lita;
  • komo i kēlā me kēia lā i ke papa inoaʻa nā hua maloʻo, nā huaʻai, a me nā waiʻona a i ʻole compotes;
  • ʻoi aku ka maikaʻi o ka kīʻaha e hoʻolapalapa a ʻaʻa paha;
  • hoʻokaʻawale i nā kau maka, nā mea ʻala, nā meaʻai kīkī (ke kāleka, ka ʻili);
  • ua pāpā ʻia ka ʻona.

He mea nui nō hoʻi, a ʻehā ʻehā i ka pule, e ʻai ai i nā iʻa i nā ʻano momona haʻahaʻa. He waiwai ia i ka phosphorus, ka mea e pono ai no ka hana maʻamau o ka lolo. ʻO ka hemahema, nā hemahema e hoʻokau i ka maʻi insipidus. Hiki iā ʻoe ke lawe i ka aila iʻa i mea e pale ai, e like me nā ʻōlelo.

50 kalona o ka hua maloʻo i ka lā e hana no ka nalowale i ka paʻakai a hoʻonui i ka hana o ka endogenous vasopressin.

Papa no ka pule

Ua wehewehe mua nā kumu pili o ke kākau ʻana, akā he mea nui ia e hoʻomaopopo pono i nā meaʻai a me nā kīʻaha e hoʻohau i ka papa o ka mea maʻi. No kēia, ʻo ka papa kuhikuhi no ka pule i hōʻike ʻia ma lalo nei.

Hiki ke hoʻololi a ʻaʻole kūpono i ka hahai ʻia, e ʻimi ana i nā makemake makemake pilikino. I ka manawa o ka nui o ka nui o ka wai i hōʻike ʻia ma ka papa kuhikuhi, he mea maʻi me ka maʻi insipidus pono e inu hou i ka waiʻaila, kaʻaila a me ka aʻai i mea ʻia no ka lilo ʻana o ke kino.

I kēia laʻana, pono e ʻai ka mea maʻi i nā manawa ʻeono i ka lā, akā ʻaʻole naʻe kēia mau mea i ka neʻe o ke ola o kēia manawa. Inā ʻaʻole hiki ʻole ʻoe ke ʻai holoʻokoʻa, a laila e pono ke ʻai pono o ka ʻai o ka mea maʻi, ʻo ia hoʻi, ʻo kahi aniani o ka huahana waiū e hoʻohui ʻia ai a hua ʻole paha e hōʻoluʻolu ka pōloli i kekahi mau hola.

Pōʻakahi:

  1. ka ʻaina mua - ka hua ʻaila (huaʻai, ʻeleʻele, ka maiʻa), i hōʻono ʻia me ka 100 mau kekona o ke kefir, ʻoi ʻono, ka palaoa a me ka waiū;
  2. kakahiaka lua - omelet me nā lau (mai kekahi hua), kahi ʻāpana o ka berena rye, ka wai kinaki;
  3. ʻaina awakea - kāʻai kalawahu, a me ka pōkole palaoa no ka maʻi diabetes i ʻōlelo ʻia e nā kauka no ka ʻai nui o nā huaora, ʻoki aʻa ʻāpala i hoʻolapalapa, ʻōpua caviar, kahi ʻāpana o ka palaoa, kahe me ka ʻaila;
  4. kaʻaina awakea - he ʻōmole o ka pala ʻai, 50 grama o nā walnuts;
  5. kaʻaina mua - kāpeti ʻaʻa me ka laiki, ka ʻōpala moa palaoa, maloʻo compote;
  6. ka lua ʻaina ʻaina hua ʻona.

Poalua:

  • ka ʻaina mua - ʻaina keke kaha ʻai me ka maiʻa, hou compote fruit;
  • ʻaina kakahiaka ʻelua - paila pōpō i ka pōpō me ke ʻala, ke kīwī, ka palaoa a me ka pata;
  • ʻaina awakea - kākā kuke lau, kālala hua ʻai (zucchini, kamato, ka ʻala a me ka pepa pepa), ka ʻōpū pipi ʻala, kofe me ka waiū;
  • kaʻaina awakea - 200 grama o kekahi hua;
  • kaʻaina mua - ka paila i kālua ʻia ma ka uluna māla, kahi ʻāpana o ka berena rye, ka wai ʻona;
  • ka lua ʻaina ʻaina he kīʻaha o ryazhenka.

Pōʻakā:

  1. ka ʻaina mua - ka ʻeleʻele, kahi ʻāpana o ka berena rye, hoʻokahi ʻōpala;
  2. ʻaina kakahiaka - ʻehiku ʻaʻa (kai uala, ʻeu hua manu, ʻōpala, ʻaʻahu - ʻaʻakūkōlani ʻole ʻia), kahi ʻāpana o ka berena;
  3. ʻaina awake - nā aiʻa, nā pīpī maʻa, ke kalo moa hānai, hua compote huaʻai, kāʻei mauʻu;
  4. ʻaina ahiahi - huele kalala, kahi ʻāpana berena, kofe me kaʻaila;
  5. ka ʻaina mua - pilaf me ka pipi, kālua ʻia me nā ʻeleʻele, compote fruit fruit;
  6. ka ʻaina lua - he aniani o ka ʻākala, 50 kalona o nā apricots maloʻo a i ʻole raisa.

Poaha:

  • ka ʻaina mua - kaʻaʻa me ka cream, nā ʻāpana o ka palaoa me ka pate ate;
  • ʻaina awakea - līlī ʻia i ʻokiʻoki, kīwī, ʻoki ʻia i ka ʻōmato kamala, ka wai momona mai nā huaʻai hou;
  • ʻaina awakea - kākela ʻaila, vermicelli, ʻūlū kuke, huila ʻala, ʻaila ʻoniʻala me kahi ʻāpana o ka ʻōmoleʻeleʻele;
  • ʻaina ahiahi - ʻanuʻu, kahi ʻāpana o ka berena rye, hua maloʻo;
  • kaʻaina mua - ka ʻoli i ka kamato, kahi ʻāpana o ka palaoa, ka wai huaʻai;
  • ka lua ʻaina lua - he aniani o nā ʻōmole walaʻau ʻole ʻia, he mau ʻōmole.

Pōʻalima

  1. ka lā ʻapōpō mua - hua kāʻai i lau ʻia me ke kefir, kaʻaila;
  2. ʻaina lua - ʻo ka waiū oatmeal me nā hua maloʻo, ka wai momona huaʻai;
  3. ʻaina awakea - kākela kīkela, ʻeli ʻia, ka iʻa, ka ʻulala huʻu, ka compote hua lau, kekahi mau ʻōpū;
  4. ʻaina awakea - ʻaina kīkē i hoʻoulu ʻia me ka wai momona o 15% momona, hua maloʻo;
  5. ʻaina mua - pilaf me nā moa moa, kālena palaoa, kofe me kaʻaila;
  6. ka lua ʻaina ʻaina he kīʻaha ʻōmaʻomaʻo.

Pōʻaono:

  • ka ʻaina mua - ka ʻōpala keke keʻa me ka maiʻa;
  • ʻaina kakahiaka ʻelua - omelet me nā lau mai nā hua hoʻokahi, ʻāpana ʻala, ʻala wai;
  • ʻaina awakea - kākā ʻai iʻa, mea ʻala i loko o ka pā no ka maʻi maʻamau a me kahi ʻōpala moa ʻupena, kahi ʻāpana o ka palaoa rio, hua aʻa compoteum;
  • kaʻaina awakea - 200 grama o kekahi hua;
  • ʻaina mua - ʻaʻai huluhulu me ka moa, kahi ʻahaʻaina o ka palaoa, Kofe me kaʻaila, he ʻāpana o ka polū pōkole;
  • ka ʻaina lua - he ipu aniani o ryazhenka, kahi pākana o nā hua maloʻo.

Lāpule:

  1. ka ʻaina mua - huela ʻaila i hana ʻia me ka waiū ʻono 15% momona, kahi hapa o ka palaoa rye, ka ʻōpū wai;
  2. ʻaina lua - ʻeleʻa kīwī keke, ʻīwī me ka lemon;
  3. ʻaina ʻaina - iʻa ʻaʻa, veal pilaf, huila meaʻai, kahi ʻāpana o ka palaoa, compote fruit fresh;
  4. kaʻaina ahiahi - oatmeal i ka waiū me nā hua maloʻo, kaʻaila;
  5. kaʻaina mua - ka ʻōpala kīkē, ke kuʻi moa, kahi ʻāpana o ka pā, keʻa me ka ʻala o ka sela o ka palala;
  6. ka lua ʻaina lua - he mākaʻi o ke kefir, he mau ʻōmole.

Pili kēlā ʻano meaʻai i ka maʻamau o ka maʻi maʻamau o ka maʻi insipidus. Akā ma mua o kona hoʻohana ʻana, pono ke kūkā o ke kauka.

I ke wikiō ma kēia ʻatikala, kamaʻilioʻo Dr. Myasnikov e pili ana i ka insipidus maʻi.

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