Inā he koko 6.5 mau ʻāpana ma luna o kahi ʻōpū ʻole, nui paha ia a maʻa iki paha? Kuhi ka 3.3 a me 5.5 mau kikowaena i manaʻo ʻia he mau hōʻailona maʻamau. A ʻo kēia mau helu i ʻae ʻia no kahi pākeke olakino.
I nā keiki a hiki i ka 12 mau makahiki, he ʻokoʻa kēlāʻano maʻamau o ke kūpaʻa o ka glucose i ke kino, a ʻo ka palena ma luna ʻaʻole kūlike me nā hōʻailona maʻamau. No kahi keiki, ʻo ka palena o ke koko koko i loko o ka pānaehana he 5.1-5.2 mau ʻāpana.
Me kēia mea, i ka wahine i ka wā o ka hānau ʻana o kahi keiki, he ʻano hypoglycemic a hiki i ke 6.5 mau ʻāpana ʻia, a ʻike ʻia ʻo ia o loko o ke ʻano maʻamau. ʻOiai ke hana nei ke kino me ka ukana pālua, a he nui nā kaʻina o ka hormonal i loko ona.
No ka poʻe ma mua o 60 mau makahiki o ke ʻano ka mea maʻamau. No kahi laʻana, no ka mea olakino ma ka makahiki 60 o ka mea maʻamau ka loaʻa ʻana o ka huina haʻahaʻa haʻahaʻa haʻahaʻa o 4.2 mau ʻāpana, me kahi palena o luna o 6.4 mau ʻāpana.
No laila, e nānā pono i nā mea maʻamau ma ka kikoʻī aku, a ma hope o ko mākou nānā ʻana i nā kūlana kahi i ʻike ʻia kahi kūlana hypoglycemic, a inā ʻoe e hopohopo no ka maʻi maʻi?
Holo koko 6 papa: maʻamau a ʻole?
Ma ka lāʻau lapaʻau, ʻoiai ka mea i hoʻokū ʻia kekahi ʻano maʻamau o nā hōʻailona o ke kaʻe o ke kō o ka toto, ua piʻi ka nui o ke kō ma loko o kahi ʻōpū ʻole a i ʻeono mau ʻāpana.
No laila, hiki iā mākou keʻike paʻa i ka loli ʻana o ka ʻike o ka glucose i loko o ke kino mai 3.3 a 6.0 mau pūʻulu he hōʻailona maʻamau, e hōʻike ana e hana ana ke kino a holo pololei.
I ka manawa, i nā nui o nā kūlana i loaʻa i nā mea ʻē aʻe a me nā hōʻailona, hiki i kahi hōʻailona o nā lālā 6.0 ke makaʻala i ke kauka, a pēlā ka ʻike o ka glucose i loko o ke kanaka i ke kūkulu ʻana i kahi kūlana prediabetic.
I kaʻoiaʻiʻo, ʻoiai ke ʻano maʻamau, aia mau ke hoʻokaʻawale ʻana i nā lula, a me nā liʻiliʻi liʻiliʻi mai nā hōʻailona maʻamau e ʻae ʻia i loko o kekahi mau kūlana, a i kekahi manawa ʻaʻole.
Inā mākou e kamaʻilio kūkākūkā nui e pili ana i nā hōʻailona o ka maʻi glucose i loko o ke kino, a laila pono ʻoe e hāʻawi i ka ʻike mai nā puke olakino:
- Inā hoʻāʻo ke kō i ka kō o ka mea maʻi ma ke kino ma kahi ʻōpū ʻole mai 3.35 a 5.89 mau kikowaena, a laila he mau pono kūpono kēia no ka pākeke. A kamaʻilio lākou e pili ana i ke olakino holoʻokoʻa o ka mea maʻi.
- I ke wā kamaliʻi, ʻaʻole ʻokoʻa nā loina maʻamau mai nā waiwai pakeke. He mea maʻamau ia i kahi keiki inā loaʻa iā ia kahi palena gula o luna a hiki i 5.2 mau ʻāpana.
- He kauoha no ke ʻano makahiki o ke keiki. No ka laʻana, no ka pēpē hānau hānau wale nō, ʻo ke kumu mai ka 2.5 a hiki i ka 4.4 mau ʻāpana, akā no kahi keikikāne he 14 mau makahiki, ua like ka pākaukau me nā ʻōpiopio.
- Me kēlā me kēia makahiki e hala ana, ʻike ʻia nā loli i loko o ke kino o ke kanaka, a ʻaʻohe pakele mai kēia kūlana. No laila, no nā poʻe elemakule, hiki i ka maʻamau ke kō ke kō i ka 6.4 mau ʻāpana.
- E like me ka mea i ʻōlelo ʻia ma luna, i ka wā o ka hānau ʻana i kahi keiki, ka nui ka wahine wahine i ke kaumaha pālua, loaʻa nā hana hormonal ma loko, kahi mea e pili ai i ke kō koko. No laila, he mea maʻamau inā maʻamau ka glucose i kēia manawa a hiki i nā pae 6.5.
ʻO kēia mau hōʻailona āpau, ka mea i kau ʻia ma luna, e pili ana i ke koko i lawe ʻia mai ka manamana lima. Inā hoʻokō ʻia ka ʻike ma o ka hoʻāʻo ʻana ma ka venous blood, a laila e pono ke hoʻonui ʻia nā waiwai e 12%.
I ka hopena, hiki iā mākou ke hopena i ka maʻamau no ke koko mai ke vein e like me ka 3.5 mai ka 6.1 mau pūʻulu.
ʻOi aku ka Sugar ma mua o 6 mau kikowaena, he aha ka manaʻo?
Inā ʻeā a he ʻelima mau kō koko koko, he aha ka manaʻo? Inā mākou e hilinaʻi i ka ʻike i hōʻike ʻia ʻole, hiki iā mākou ke manaʻo e nui ka nui o nā hōʻailona maʻamau.
Pono e hōʻike ʻia inā he ola piha loa ke kanaka, ʻaʻole ia i ka maʻi diabetes a me nā maʻi maʻi ʻē aʻe e hiki ʻole ke hoʻopōʻino i ka komo ʻana o ka glucose i loko o ke kino o ke kanaka, a laila ʻaʻole e hoʻonui ka hāhi i ke koko ma mua o 6.5 mau ʻāpana.
No laila, hiki iā mākou ke hoʻoholo me ka palekana, ʻaʻole ʻoe e hopohopo, akā, pono ʻoe e noʻonoʻo e pili ana i kou olakino. Hiki i kahi loiloi e hōʻike ana i kahi hopena o nā hui 6.5 hiki ke hoʻomaopopo i ke kauka, akā pono nā haʻawina hou e hōʻoia ai a hōʻole i ke kūlana prediabetic.
Hōʻike ʻia ka kūlana prediabetic e kēia ʻike:
- Inā loaʻa i ka mea maʻi ka nohona prediabetic, a laila e hoʻololi i kāna mau kuhikuhi o ka neʻe ʻana o ka glucose i ke kino mai ka 5.5 a i 7.0 mau kikowaena.
- Hōʻike nā kumu o ka hemoglobin glycated mai 5.7 a i 6.5%.
- ʻO ka ʻike o ke kō i loko o ke kanaka ma hope o ka hoʻoemi ʻana i ka glucose mai 7.8 a 11.1 mau pūʻulu.
I ke kānāwai, lawa ka hopena o ka hōʻike hōʻike ʻana i kahi kūlana prediabetic a hāʻawi i nā ʻōlelo hōʻike no nā hana diagnostic hou. Pono e hoʻomaopopo ʻia ʻaʻole loa e nānā ʻia ka prediabetes a i ʻole hoʻi i ka maʻi ma ka hapa wale nō; akā ʻaʻole pololei kēia.
E ʻae a hōʻoia paha i ka maʻi maʻi, ʻōlelo ke kauka i nā haʻawina penei:
- Hoʻoikaika ʻia ka lua o ke koko ma ka ʻōpū ʻole.
- Kahi ʻia ka hōʻike hoʻoliʻi glucose.
- Hoʻowalewale ʻia nā wai kūlohelohe no ka hemoglobin glycated.
Ma ka lāʻau lapaʻau, ʻike ʻia ʻo ka noiʻi hou loa ʻo ke ala pololei loa a me ka hopena e hiki ai iā ʻoe ke hoʻokumu i kahi maʻi maʻi e like me ka maʻi diabetes, kahi kūlana prediabetic, a i ʻole e hōʻike i kahi ʻano huna o ka patology me kahi manawa 100%.
Ma waho o ka hala ʻole, ka ʻae ʻana i ka hoʻokolokolo hope loa, he noʻonoʻo ka paʻahana o ka mea maʻi.
No ke aha e kūleʻa ai ke kō i ka 6.5 mau ʻāpana?
ʻAʻole ka waiwai o ka hanu i loko o ke kanaka no ka hoʻololi ʻana iā ia i ke ao, a ma lalo o ke ʻano o kekahi mau mea e hoʻopilikia ai i kāna hana.
ʻO ka mea maʻamau, ua ʻike ʻia nā kumu pathological a me ka physiological e alakaʻi i kahi hoʻonui koko koko. ʻAi ʻia ka Sugar ma hope o ka ʻai ʻana, me ka hana koʻikoʻi pilikino, me ka hana noʻonoʻo lōʻihi, ke kaumaha nui, nā nīnūnū, a me nā mea ʻē aʻe.
Inā he kumu no nā kumu no ka hoʻonui ʻana o ke kō i ke kino o ke kanaka, a laila ʻaʻohe kumu no ka hopohopo. ʻO ke kino o ke kanaka kahi ʻōnaehana hoʻoponopono ponoʻī, a hoʻōla i ke kō i ke kō.
ʻO ke ʻano nui o ke kō me ke koko? ʻAʻole naʻe. Ma ke maʻi mellitus e alakaʻi ai i ka hoʻonuiʻana i ka patological i ke kaʻe o ka glucose, me ke ʻano o kona ʻano, a me nā kūlana pathological penei:
- Acokocococococe neume huahi.
- ʻO ka hōʻeha ʻeha Traumatic.
- Hoʻokomo ʻeha.
- ʻEha hōʻeha, pīhoihoi.
- Hoʻopiʻi epileptic.
- Hōʻaha ka maikaʻi ʻili.
- ʻO ka hōʻeha maikaʻi a i ka hōʻeha.
ʻO kēia mau maʻi, ʻoiai ke ʻano kūlohelohe, he pōkole kēia. Ke kīpē ʻia ka mea pōʻino e alakaʻi i ka piʻi o ke kō o ke koko, a laila hoʻoliu ka glucose i loko o nā palena i ʻae ʻia. I nā huaʻōlelo'ē aʻe, ʻo kahi pōmaikaʻi holomua e hoʻonele i ka pilikia.
No laila, hiki ke hopena i nā kumu pathological a me ka physiological ke alakaʻi i ka hoʻonui i ka kō i ke kō, 6,5 mau pūʻulu, hiki wale ke ʻokoʻa ʻia e ke kauka.
Kuhi ʻia ka momona, he aha kaʻu e hana ai?
Inā loaʻa he 6.5 mau kōpona ka mea maʻi, a laila ʻaʻole pono ʻoe me ka panic, pono ʻoe e hele i nā haʻawina ʻē aʻe a ke kauka a ke kauka, a kūkulu i ka ʻike i loaʻa.
Hiki i nā haʻawina ke hoʻokumu he maʻamau ka mea maʻi, a ʻike paha i kahi kūlana prediabetic. ʻOiai nā hopena ʻokoʻa, ua ʻōlelo mau ʻia e hoʻolohe i kekahi mau ala e pale ai i ka maʻi maʻi.
Ma hope o nā mea a pau, kahi hōʻailona o ka hui 6.5 heʻoi aku ka nui o ka maʻamau, ʻaʻole hiki ke hiki ke wānana i ka dinamics o ke kō i ka wā e hiki mai ana. ʻAʻole hoʻi ma ke ʻano o ka glucose i hoʻomaka a ulu koke.
E kōkua kēia mau ʻōlelo aʻoaʻo i ka hoʻēmi ʻana i nā pae kō:
- He meaʻai mānoanoa maikaʻi a kaulike. Waiho i ka confectionery (keke, pastries, buns) mai kāu papa ʻaina, e hōʻemi i ka ʻai ʻana i nā mea inu wai a me nā mea kanu. E hāʻawi i ka makemake i kēlā mau meaʻai ma kahi o nā mea liʻiliʻi a me ke kō.
- Hoʻomaopopo i ka hana pilikino maikaʻi loa i kou ola. Hiki i kēia ke kipa i ka lekiō, ʻauʻau, ka hele wāwae a hele ana hoʻi i ka lewa wai.
Pono e hoʻomaopopo ʻia he pono ʻoe e hoʻomalu i ke kō koko. Eia nō naʻe, ʻaʻole makemake kekahi e kipa i kahi keʻena lapaʻau e hiki ai ke hala i kahi loiloi ʻē aʻe, a ʻo ka ʻae o ka ola o ke ʻano o ke ao nei ʻaʻole i hāʻawi ʻia i kahi manawa e hāʻawi i ka manawa no kēia.
No laila, hiki iā ʻoe ke kūʻai i kahi pānaʻi kūikawā no ke ana ʻana i ke kōhi koko, i kapa ʻia he glucometer. Hāʻawi ka polokalamu iā ʻoe e ʻike i nā hōʻailona glucose i kēlā me kēia manawa, no laila hiki iā ʻoe ke mālama mau. I kēia mau lā, kūʻai ʻia nā glucometers lima kūikawā. ʻO waho, ua like lākou me nā wati. Mea maʻalahi kēia mau mika i ka hoʻohana ʻana.ʻO ke wikiō ma kēia ʻatikala e ʻāpono mai ka ʻike koko koko kūpono.
