I waena o nā mea hana hoʻowalela a pau, ʻo ka isomalt kaulana a kaulana loa. He mea waiwai nui kēia ka ʻina ʻana no ka maʻi maʻi, i ka mea kolo kūlohelohe. Akā ʻo ka mea mua, he mālamalama ola biologically i hana ʻia. No laila, pono e hoʻomanaʻo kekahi i ka isomalt he contraindications. ʻAʻole hiki ke hoʻohana hou ia i ka nānā ʻole ʻole ke kūkā me ke kauka.
Pono ka ʻike ʻana i ka maʻi maʻamau i ka pōʻino maoli a me nā pono o kēia waiwai: me kēlā me kēia maʻi, ʻo nā mea hana liʻiliʻi e hiki ke hopena i nā hopena kaumaha.
Isomalt - nā kumu waiwai
ʻO ka isomalt sweetener kahi hana mua i hana ʻia ma mua o ka hapa ma mua o hoʻokahi haneli. Ua lawa nā mau makahiki he nui e hoʻopaʻa pono i nā pono ʻelua o ka maʻi huehue mai kēia mea a me ka manaʻo no ka isomalt hiki ke hoʻopōʻino.
Loaʻa nā pono o isomalt i kāna mau waiwai:
- Mālama ʻana i kahi nohona maikaʻi loa i ka waha waha;
- Hoʻihoʻi hou i ka kaulike o nā enzymes i loko o ka digestive tract;
- Hoʻonui i nā kaʻina metabola ma o ke kino holoʻokoʻa.
No laila, ua ʻōlelo ʻia ʻo isomalt ma ke ʻano he meaʻai papaʻai ʻaʻole wale no nā maʻi maʻi a me nā poʻe maʻi e hōʻeha nei i nā pathologies o ke kaomi kūwili ʻana, akā pū kekahi no nā poʻe olakino āpau e alakaʻi i kahi ʻano hana.
ʻO kā Isomalt ʻelua mau ʻano: kūlohelohe a me ke synthetic. Eia kekahi, ʻokoʻa ka waihona i ka nui o ka nānā a me nā ʻāpana. ʻO ke kumu kumu o ia mea he sucrose - ʻo ia ka mea e wehewehe ai i nā pono no nā poʻe āpau e loaʻa ana i ka maʻi diabetes.
Hoʻololi pinepine ka pae o ka glucose i ke koko me ka hoʻohana ʻana o kēia manamana - ua lalau loa ia. No ka mea, ua aneane maikaʻi kēia mau loiloi haʻawina. ʻO nā ʻae wale aku wale nō me ka nānā ʻole ʻole i nā dosages a me nā ʻōlelo a kahi mea hoʻoikaika.
ʻOluʻolu ʻo Isomalt - hōʻino a me nā contraindications
I nā hihia pinepine loa, contraindicated isomalt. I kēia:
- ʻLelo maoli i ka wā mua a i ʻole e hoʻomaka ai;
- Ma ka maʻi mellitus ma ke ʻano he hopena pili i kekahi o nā maʻi i hoʻoholo ʻia;
- Hōʻalo i nā hana kikoʻī o kekahi ʻuhane i loko me ka pau ʻole o ka hana.
ʻO nā pono o ka isomalt i nā keiki he nīnau nui: he kumu pinepine ia no ka maʻi kūlohelohe.
ʻO nā wahi no ka isomalt
Kūpono ʻia kēia mea i nā ʻano pau ʻole ma ke ʻano o ka pauka, capsules a i ʻole nā papa, a me ke ʻano hoʻi i nā ʻano ʻaoli no nā maʻi maʻi maʻi a me nā mea āpau e pili i ka meaʻai. ʻO nā kalapona keʻokeʻo a me ka kāmela i hana ʻia mai isomalt ka mea kaulana loa.
Hoʻohui ʻia a ʻo ia hoʻi e like me kahi mea hoʻōla i nā lāʻau lapaʻau no nā maʻi me ka maʻi maʻi. He nui o lākou i ka ʻawaʻawa a ʻaʻole hoʻi i ka ʻono, hiki iā isomalt ke mākaʻi i kēia drawback.
ʻO ka haʻahaʻa he haʻahaʻa haʻahaʻa: hoʻokahi grama o ka huahana ke loaʻa wale kahi 2,4 kcal. Eia kekahi wehewehe nui no kona kaulana i waena o ka poʻe maʻi maʻi. Eia naʻe naʻe, pono e nānā ʻia ka nui o ka dosage, ʻaʻole lawe ʻia e ka isomalt, ʻoi aku hoʻi e like me ka ʻāpana o ka hakahaka, ke kolo, ka ʻaʻa a me nā ʻūpā.
Nā manaʻo e hoʻohana
Inā hoʻohana ʻia ka huahana i kona ʻano maʻa, ʻo ke kauka komo wale nō e hoʻoholo i ka ʻāpana o kēlā me kēia lā, a ʻaʻohe hihia e hōʻai ʻia - ʻaʻole hoʻi e hoʻemi ʻia. I laila wale nō ke loaʻa ka loaʻa maoli o ka uku. ʻO ka maʻamau, ma kahi o ka lāʻau lapaʻau therapeutic, e hoʻolako ʻia ka mea pakanikua i ʻelua manawa i ka lā, e like me, no ka laʻana, ʻo ka Rio Gold sweetener, he ʻokoʻa mākou i kahi ʻatikala.
Inā hoʻohana ʻia ka mea hoʻolana ma ʻāpana o nā kīʻaha a me nā huahana, a laila ʻo ka pona i ʻōlelo ʻia i ka manawa he 50 mauʻaʻa o ka pulukala, confiture a caramel paha. ʻOi aku kēia ma mua o ka lawa e pono ai ka makemake a me ka makemake i nā mea momona.
Hoʻokomo pinepine ʻia ka ʻai momona i loko o ka isomalt e nā ʻōpū. ʻO ia ke kumu e laʻa ai me ka hoʻāla kālā no nā maʻi maʻi. Inā loaʻa ka caramel wale nō i ka momona a me ka wai, a laila loaʻa ka waiū i nā antioxidants, nā vitamini B, kafe a me nā mea ʻē aʻe o ka mea i loaʻa i ka hopena maikaʻi i ka lolo, ka pūnaehana kūlohelohe, a pale pū hoʻi i nā māka koko.
Nā Kau Leka ʻana ʻo Isomalt
Hiki ke hoʻomākaukau ʻia nā pāpale Isomalt me kou mau lima ponoʻī ma ka home. ʻAʻohe mea kūikawā e pono ai no kēia. Akā hiki ke maopopo e loaʻa i ka huahana nā hopena i nā mea hoʻohui ʻole. Eia kekahi, ʻoi aku ka maʻalahi e helu pono i kāna ʻike o ka calorie.
- Kāleka me isomalt. Pono ʻoe i kekahi o ka pīni koko - hiki iā ʻoe ke kūʻai i ka ʻai i loko o kahi hale kūʻai kūikawā. A me kekahi waiū skim a me ka isomalt. ʻO kahi mea momona i kēlā me ka lawelawe e lawa ka 10 mau grama. Pono ka huʻu ʻaila i ka lepo i loko o ka pala, a laila hoʻohui i nā mea āpau i loko o ka pā ipu, waiho i ka palahe o ka wai a me ka ʻauʻau wai. Pono e hoʻomākaukau i ke ʻano me ka hoʻomehana liʻiliʻi a hiki i ka mānoanoa. A laila, i loko o nā kalai kūlohelohe, hoʻohui i nā ʻono kūlohelohe - vanilla, kanani, - kahi liʻiliʻi liʻiliʻi i nā ʻāina, inā e ʻai ʻia ka meaʻai e ke kauka. Ma hope o kēlā, e ninini ʻia ka nui i loko o kahi pākaʻi a i ʻole ma luna o ka papa, ke kāʻei ʻia me ka pahi a waiho ʻia e hoʻopaʻa pono. ʻO kēia ʻano o kaʻaila a ʻaʻole wale nō e momona wale nō, akā no ka maikaʻi loa no nā mea a pau e loaʻa nei i ke koko koko kiʻekiʻe. Ma nā wahi liʻiliʻi hiki ke ʻai ʻia i kēlā me kēia lā. Akā ʻōlelo ʻo nā kauka e lawe i nā pōkole pōkole i ka hoʻohana ʻole o ke kino i ka isomalt a me ka caffeine.
- Pie Pie ʻoi. No ka hoʻomākaukau i kēia ʻahaʻaina ma ka home, pono ʻoe e palaoa i ka palaoa, ka hua, ka paʻakai liʻiliʻi a me ka ʻono ʻaina - ʻaʻole iʻoi aku ma mua o 30 mau grama. A, heʻoiaʻiʻo, kahi aniani o nā ʻāpana pīkī ʻehā ʻē aʻe. ʻO ka mua, hoʻomākaukau ʻia ka palaoa mai ka palaoa, nā hua, ka paʻakai a me kahi mea hana. No ka ʻono, hiki iā ʻoe ke hoʻohui i kahi lemon lemon zest iā ia. A laila, ninini ka cherry. E kāwili maikaʻi i ka palaoa, hoʻokomo i kahi pāʻai a hoʻomoʻa. Ke hana ʻia kahi pōpō gula ma ka ʻaoʻao o ka honua, e nānā i ka mākaukau me kahi kīlohelohe. Hōʻole loa ia i ka hoʻohana ʻana i kahi huahana ʻokiʻoki me ka maʻi diabetes. Ma hope o ke ʻano ʻana i ka pōpō, pono e wehe ʻia i ka umu a hoʻomā maikaʻi loa. ʻAʻole ka mea nui o ka ʻai ʻana i ka ʻaina wela, hiki ke hana ʻino i ke kino.
- ʻO ka ʻāpana Cranberry me isomalt. E hoʻokaʻawale ʻia kahi kīʻaha o nā huaʻai hou ma kahi sieve, i hui pū ʻia me isomalt (pono ʻo ia i hoʻokahi punetēa), hoʻohui i kahi kīʻaha wai. E kau i ke kāwili i ke ahi, lawe mai i kahi kupa a kuke no nā mau minuke. A laila hoʻohui i mua i ka wai i loko o ka gelatin wai - e pili ana i 15 g. Wehe ʻia mai ka wela. E hoʻomoʻi i ke kāpili a hiki i ka hoʻomoʻa piha ʻana i nā huaʻa gelatin, ninini i loko o nā palu, hoʻomoʻa, a laila e waiho i loko o ka friji no ka solidification. ʻAʻole ʻae ʻia ka lawelawe hoʻokahi o ka lawelawe ʻana i kēlā ʻano lā i kēlā lā i kēia lā - pono ke loaʻa ʻia lākou a pau mai ka nui o nā hua like 4-5.
ʻAʻole wale kēia mau hānai ʻai i ke kō e hiki ai ke honi ke hoʻololi i ka isomalt, a no laila e hana i nā makika he nui no nā maʻi maʻi. He mea nui ia e nīnau mua me ke kauka i ʻike i ka moʻolelo olakino a me nā hiʻohiʻona physiological o ka mea maʻi.
Inā ʻoe e ʻimi i ka dosis a me nā ʻōlelo aʻoaʻo no ka hoʻohana ʻana, e lawe wale mai i kahi mea hoʻowahāwahā kūlohelohe i pōmaikaʻi, hana i ka papahele like ʻokoʻa, a hauʻoli ka ola a hiki i kēia ʻano ke ʻano me kēia maʻi.
