ʻO nā huaʻai he huahana me nā waiwai momona e pono ai, akā, akā, ʻaʻole ka mea āpau e hoʻohana.
Hōʻike ʻia ka pancreatitis e pili ana i ka maʻi metabolic. ʻO ke kumu paha ka hoʻohana ʻana i nā mea momona a me nā mea momona, ka ʻaha ʻana o ka ʻona, kahi ola passive me ke kaumaha ʻole. Hiki nō hoʻi i ka ʻeha. Hoʻomaopopo pinepine nā mea maʻi i ka nīnau inā he hana ʻino ka ʻai ʻana.
Diet a me pancreatitis
ʻAʻole hiki ke noʻonoʻo ʻia ka hakakā maikaʻi me ka pancreatitis me ka ʻole o ka hahai ʻana i kahi meaʻai kūikawā. ʻOi aku ka maikaʻi inā e hoʻomohala ʻia ka papa ʻaina i ka nānā ʻana i nā hiʻohiʻona pilikino. Pono e hoʻomaopopo ʻia i nā ʻano huahana a i ka nui o nā mea e ʻae ʻia no ka ʻai.
Eia kekahi, pono e ʻike maopopo ka mea maʻi ʻaʻole hiki iā ia ke ʻai. He mea nui hoʻi ia i kahi papa inoa o nā hua i ʻae ʻia a pāpā ʻia.
ʻO nā huaʻai kahi kumu waiwai nui o ka huaora a me nā minela. Pono kēia mau huahana ma ka papa ʻaina maʻi. Eia nō naʻe, pono ʻoe e ʻike e pili me ka pancreatitis, ʻai ʻia nā hua ʻai maka, pono ʻia ka mālama wela. Hiki iā ʻoe keʻai i nā hua maka ʻole me kahi ʻāpana ʻole me ka ʻae ʻia o ke kauka.
Pono ka mea maʻi me ka pancreatitis e holo lōʻihi i waena o ka papaʻai. Pono ʻoe eʻai i kahi o 5-6 mau manawa i ka lā me ka ʻaihue ʻole. E hōʻoia e haʻalele i ka pipi a me nā momona momona mai ka meaʻai. Mai hoʻohana i ka momona mālama ʻia. Me ka pancreatitis, pono e hoʻohana ʻia nā nati me ka makaʻala loa.
ʻO nā pono o nā nati
ʻAʻole pono nā mākeke i ka hoʻoili kūikawā, akā e hāʻawi i nā saturation. Ua kāhea ʻia nā nuts:
- ʻO Hazelnuts
- W walua
- ʻO Pistachios
- Kainano
- Hazel
- Nā pua Pine
- I kekahi manawa kulu.
Hoʻanā maʻamau nā ʻanaka i nā manamana, e ulu ana i ka lepo. Kāhea ʻia ʻo ia he "peanuts."
ʻO nā ʻano āpau āpau i kā lākou palapala kākuhi he nui nā wahi i loko o ka ʻeke a me nā huaora. Pono e hoʻomaopopo i nā huaora o nā hui B, me A a me E; paʻakai, yele, kalai, hao a me ka phosphorus.
Hoʻolako pū ʻia nā nati Pancreatitis no ka mea momona lākou i ka aila, protein a me unsaturated fatty acid. ʻAʻohe nā kolamu a pau i ka kolamu, a ʻoi aku lākou ma mua o ka hapalua i nā momona, no laila hiki i nā kolo āpau me ke kolamu kiʻekiʻe ke loaʻa i kā lākou mau nati. 100 g nā lemona e pili ana ia 600 kcal, no laila hiki i ka poʻe olakino ke hōʻino i kēia huahana.
Ka poʻe hoʻohālikelike i nā huaʻai
Hiki i ke ʻano o nā hua i ke ʻano he alia i loko o ke kanaka:
- Kainano
- Nā pīpī
- Nā ʻolemona
Pau nā huahana i nā wahi liʻiliʻi.
Ma hope o ka maʻi pancreatitis pono, pono ʻoe e haʻalele iki i ka ʻai o nā niki i loko o ka makahiki. I loko o ka hoʻohālikelikeʻana o nā maʻi me ka maʻi pancreatitis maʻi, pono pono ke poina i kēia huahana.
ʻAʻole kūpono loa nā kūleʻa me ka pancreatitis no nā poʻe me nā maʻi koʻikoʻi o ka maʻi pancreatic. Hoʻopau maikaʻi kēia huahana i nā mea momona a me nā mea momona.
I loko o nā huaʻai, kahi nui o nā mea kanu o ka mea kanu, e hoʻonāukiuki i ka huhū a hoʻōla i ka hana o ka hana ʻana o ka ʻōpū. ʻO nā loli i loko o ke kino e kūleʻa ʻole.
ʻAhea a ma ka nui e hiki ai iaʻu ke ʻai i nā nati
Ke ʻae ʻia ka hoʻohana ʻana i nā nati i nā mea maʻi wale nō i hōʻea i kahi kūlana paʻa. I mea e pale ai i nā relapses, pono e koho pono i nā nati, ka lawe ʻana i nā specimens me ka mū, huina a me nā hōʻailona o ka overdrying. Kohana ʻia ka hapa nui o nā huaʻai, koe wale nō ka uō. Kī ʻia ʻia nā kūlū ʻana, kālua ʻia a ʻūlū ʻia.
Me ka pancreatitis, eʻoi aku ka maikaʻi o nā walnuts inā ua kālai maikaʻi lākou. Hoʻohui ʻia kēia ʻano huahana i nā kīʻai ʻai, ʻaiā a me nā ʻīkeʻa ʻaʻa. ʻOi aku ka maikaʻi me ka hoʻohana ʻole i nā wai momona a me nā paʻakai no nā maʻi.
Hoʻomaopopo nā kaiʻai eʻai i nā huaʻai no ka pancreatitis ma mua o ka wā o ka hiamoe a i ka pō paha, ʻoiai he mau meaʻai protein. ʻO ka meaʻoiaʻiʻo inā hiamoe ke kanaka, ʻoi aku ka maʻalahi o ka protein e kāpala. ʻO nā mea maʻi me ka pancreatitis e ʻai i nā nati ʻala. Akā e hue pono nā ʻalemona, no laila e pono ke kau ʻia nā nati i loko o ka wai i hoʻolapalapa ai no kekahi mau minuke, a laila e holoi i ka wai a maloʻo.
No ka pancreas a me ka ʻōpū, ʻo ka ʻano kiʻekiʻe loa o nā poki ka pīnī. Makau ke kauka nei ke kauka ʻana i nā maʻi o ka pancreas. He huahana momona nui loa kēia a me ka momona, no ka mea aia ka protein pāmala a me ka momona kai. Ma hope o ka ʻai ʻana i ka huaʻai, hiki i ke kanaka ke hoʻopilikia i ka maʻi a i ʻole ka ʻūhā a hiki i ka maʻi maʻi hiki ke hele mai.
Akā ʻo nā hua niu, ma ia hope iho, ua hoʻohana nui ʻia i ka lāʻau lapaʻau a nā kānaka. Me ka pancreatitis, hiki ke ʻai ʻia, akā pono e ʻai ʻia ma mua o ka hoʻohana.
I ka hopena o ka pancreatitis, ʻaʻole hiki iā ʻoe ke hoʻohana i ka aila pine pine. Ma mua o ka ʻai ʻana i nā nati, pono ʻoe e nīnau i kāu kauka e pili ana i nā hopena hiki. Hoʻohana pū ka lawelawe ʻana o ka prophylactic i ka aila pine pine me ka papa o nā lāʻau lapaʻau kuʻuna, i ka wā e mālama ʻia ai ka pancreatitis me nā lāʻau lapaʻau.
I ka hoʻohana ʻana o nā nati, pono ʻoe e hahai i ke ʻano maʻamau. I hoʻokahi hebedoma, pono ke ʻai ʻia ka huahana ma mua o ʻelua. ʻAʻole pono e hoʻonui ʻia ka helu o kēlā me kēia lā nui o nā 3 cores.
