I ka wā o ka hana maʻamau o ka ʻoihana endocrine a me ka pancreas, ua lawa ka nui o ke kō kōʻai koko i ka mana āpau. Me ka keu o ka glucose, ua hoʻopau ʻia nā kaʻina metabolic, ʻeha ka kino. ʻAʻole ka mea liʻiliʻi weliweli ʻo ka nele o ke kō - hypoglycemia. Kahu koko 5 8 ka mea e hana ai, a i nā mea wehewehe i manaʻo ʻia ʻo ke ʻano maʻamau, e haʻi mākou i nā kikoʻī hou aku.
ʻO nā kala a me nā pale
Hoʻokahi i loko o ke kino kanaka, ʻaʻole hoʻopili pololei ʻia ke kō. I ka hana ʻana o nā huina, ua hoʻoneʻe ʻia ke kōpaʻa e nā enzymes i ka glucose. ʻO nā ʻenehana e pono no ka cleavage e kapa ʻia nā hydrolases glycosyl. ʻO ka prefix hydra ka mea i hiki ke loaʻa ka hopena i ke kai aku.
Hoʻokomo ʻia kahi hapa o ka sucrose i loko o ka pākī liʻiliʻi a me ka pancreas. Mai laila, komo ka glucose i ke kahe koko a palahalaha a puni nā kino kanaka.
Pono ke kino kanaka kino i ka glucose i kekahi nui o kēlā me kēia lā. ʻO ka hapa nui o ke komo ʻana i ke kino mai waho mai, me ka meaʻai. Hāʻawi ka Glucose i nā meaʻai i nā pehu o nā lolo, nā iwi a me nā ʻāpana.
Inā hele ka hilo ma mua o ka pākaukau, a laila e hoʻopilikia ai ka mea kanu o nā pūpū a nalowale ke kino i kāna hana. ʻElua mau ʻano kuhihewa ʻana o ka nui o ke kō i loko o ke koko.
- Hoʻemi ʻia kahi kiko - hypoglycemia. ʻO ka mea mua, ʻeha nā selela o ka lolo a me ka ʻōiwi.
- ʻO kaʻikepili kiʻekiʻe - hyperglycemia. Hoʻokomo ʻia ka Sugar i loko o ka palaka o nā pūpū a hōʻino iā lākou. Me ka hyperglycemia, ka puʻuwai, nā pēpē, nā aʻa, a me nā lālā o ka hihiʻo e pili pono ana.
Ke ana ka nui o ke kō o ke koko ma ke kikowaena a i ʻole me kahi mika koko glucose home. Mālama ka pae o ka glucose i ke koko o kēlā kanaka kēia hana, ka hana o ka pancreas a me ka nui o ka hana o nā hormones e hōʻemi i ka insulin.
He maʻi ʻino ka maʻi mellitus a i ka wā mua ʻaʻole ia e hōʻike iā ia iho. Ke kū ʻia nei nā hōʻailona like ʻole, ua hōʻike ʻia e nānā koke i ke kō koko koko:
- ʻO ka make ʻole mau ka makewai, ua mau ka mucosa nasopharyngeal;
- Hoʻonui pinepine ʻia ka urination;
- Hōʻike ka ʻike, luhi.
Me ka loaʻa ʻole o ke kō, hiki i nā hōʻike:
- Hoʻonui ʻia ka lulu ʻana;
- Ke ao ʻānō o ke ʻano ʻike;
- Weupuaa
- Hoʻohālikelike.
He koi ka nānā ʻana i ke kō kōʻai koko no nā wahine i ka wā o ka hōʻea ʻana ma 24-28 mau heʻena o ke kuapoʻi.
Mālama "kaʻai"
8 mau hola ma mua o ka hoʻāʻo, ʻaʻole hiki iā ʻoe ke ʻai. Lawe ʻia ke koko mai kahi vein, hana ʻia kahi hōʻike biochemical.
Pono ka hōʻike mua e hōʻike i nā waiwai i ʻike ʻia.
- ʻO ke kumuʻelemakule ma kahi pākeke ʻo 4.1-5.8 mmol / l;
- ʻO kahi keiki mai kahi mahina a hiki i 14 mau makahiki - 3.3-5.5 mmol / l;
- I nā keiki a hiki i kahi mahina - 2.8-4.4 mmol / l.
ʻAʻole hōʻike ʻia kahi hōʻailona o ka 5.8 i ka maʻamau, a hāʻawi i ke koko no ka kōʻaole ʻaʻole pono. Hiki iā ʻoe ke hoʻomaʻi i ka loiloi ma hope o kekahi mau pule. Inā kiʻekiʻe aʻe ka hōʻailona ma mua o ka maʻamau, a laila e kono ʻia ka mea maʻi e hoʻomaʻamaʻa i kahi hōʻike ʻelua.
Hiki i kekahi ke kiʻi i kahi hoʻāʻo gula, akā ʻo kahi hoʻokolohua no nā ala olakino e paipai ʻia.
- Maʻi maʻi
- Nā ʻilima
- ʻO nā pilikia me nā kūmole adrenal;
- ʻO ka maʻi maʻi thyroid.
Maemae ke kōpaʻa hiki ke kīleʻī. Hiki ke hoʻokaʻawale ʻia nā kumukūʻai kiʻekiʻe e ka luhi, kahi lāʻau lapaʻau i lawe ʻia e ka mea maʻi, a i kahi nui o ka momona i ʻai ʻia ma ke poʻo o ke kaʻina. E hoʻokaʻawale i nā hopena hala ʻole, ua hōʻike ʻia kahi noiʻi ʻelua a me nā hōʻike hou aku no nā hormone a me nā enzyme.
Norm "ma lalo o ka ukana"
Ke hōʻike ʻia nei kahi hoʻokolohua no ka mālama ʻana i ka glucose inā inā ma hope o ka loiloi mua, aia he poʻe kānalua. ʻO ke ʻano o ka loiloi ma lalo o ke ʻano he mea pono:
- I ka mea maʻi he mau kauka maʻi maʻi maʻi maʻi;
- I ka waiū o nā kānaka, ʻike kumuwaiwai kiʻekiʻe;
- Aia kahi predisposition genetic i ka maʻi diabetes;
- Hoʻonui ka urination i kēlā me kēia lā
Pēlā nō hoʻi, he kauoha i ka nānā ʻana no nā wahine ma hope o ka hānau keiki, inā ʻo ke kaumaha o ke keiki ua ʻoi aku 4 kg. E hoʻokaʻawale i ke alo o kahi maʻi maʻi, e loaʻa nō hoʻi ke keiki i kahi hōʻike koko biochemical.
Ma mua o ke kaʻina hana, hāʻawi ʻia ka mea maʻi i kaʻaila me 75 gr o ka glucose. Iʻelua mau hola ma hope, ua lawe ʻia kahi hōʻike koko mai kahi vein. No kahi keiki, ʻike ʻia ka nui o ka glucose i ka laha o ka 1, 75 g / kg.
ʻO ka nānā ʻana ma lalo o ka ukana e hōʻike maʻamau i kahi kiʻi o hiki a 7.8 mmol / L. Inā nā hōʻailona ma ka ʻāina mai 7.8 a 11.0 mmol / l, a laila ua hōʻike ka mea maʻi i ka hoʻomanawanui i ka glucose hoʻokipa. Ua manaʻo ʻia ke ʻano ma mua o ka maʻi maʻi a hoʻokaʻa ʻia kahi kanaka i ka lāʻau lapaʻau.
ʻO ka hōʻailona 5.8 i ka loiloi ʻia i lalo o ka ukana i manaʻo ʻia he mea maikaʻi loa a ʻaʻole pono ke kanaka i nā hoʻokolokolo hou.
Nā hana kūpono
Hiki i ke kumukūʻai glucose ka 5.8 mmol / L e hoʻoweliweli i kahi kanaka olakino, ʻoiai ʻo ia ke kiʻekiʻe o ka maʻamau. Ma ka pilikia ka poʻe me ka hana ʻoi aku ka momona a me ke kīlei.
Ke hōʻemi i ke kō koko, lawa ka pili pono i nā lula:
- E neʻe pinepine i ka manawa a kipa i ke lekiō ʻelua i hoʻokahi pule;
- E nānā i ke ola kūpono: hāʻawi i ka ulaula, inu ʻawaʻawa, overeating;
- E makaʻala i ka regimen o ke ao, no ke kanaka olakino 7-8 mau hola hiamoe.
- ʻO ka hele pinepine aʻe i ka hele ma ka lewa hou;
- ʻAi i kahi meaʻaiʻai.
Mea hona kaiʻaiʻai
Hoʻomaopopo ka poʻe i nāʻai i nā kō koko koko e hoʻokaʻawale i kā lākou ʻai: nā meaʻai momona, nā hana palani a me nā hanaʻai. ʻO 70% o ka meaʻaiʻai i kēlā me kēia lā e pono ai nā o nā lau a me nā hua. ʻO nā mea ʻē aʻe nā kalu a me nā huaʻai me kahi kikoʻi kiʻekiʻe.
Momona ka ʻiʻo i nā huaora a pono ke kino no ke hana maʻamau o ka naʻau, nā aʻa me nā aʻa. Hoʻomaopopo ʻia nā poʻe i ka maʻi maʻi i ka ʻai wale nō.
- Tureke
- ʻAiʻai Kelelona;
- Kakou;
- Konin.
Hoʻomaopopo maikaʻi loa i ka meaʻai me ka kai: iʻa, iʻa, kākahu, mussels. Kūkulu ʻia nā meaʻai iʻa ʻia a iʻa ʻia ma ka umu. Hāʻawi ʻia e pale i ka palaka ʻana ma ka aila.
ʻO kaʻae piha i ka meaʻai: mayonnaise, nā kō, ke kō, nā meaʻai maʻalahi, nā meaʻai kāpili.
ʻO nā huahana momona me kahi momona momona a hiki i ka 1,5% mau maikaʻi. ʻAʻole kēnā ʻia e ʻai i ka momona kime piha piha i ka momona, kefir. ʻAʻole e loaʻa ke kino i ka pōmaikaʻi mai ka nele o ka momona. No ka uluʻana i ka protein a me ka calcium mai ka moena ʻaina kīnā, pono kahi liʻiliʻi o ka momona.
Mai komo i loko o ka kofe a me nā ti. Hoʻohui i nā mea inu me nā wai momona home maikaʻi a i ʻole nā mea inu hua.
Nā wai kanu no ka hoʻohaʻahaʻa i ka glucose koko
Hoʻomaopopo maikaʻi ka nui o ke kō koko koko me ka hoʻohana ʻana i nā ʻano o nā kānaka:
- Tincture o ka lau bay. 10 kolo huaʻai, 2 kālele i lawe ʻia. Kuhi ʻia ka 500 ml wai e hoʻolapalapa ʻia a hoʻopulu ʻia i kahi wahi pōʻeleʻele no 6 mau hola. Ua inu ka infusion i ka 100 ml ma ke kakahiaka ma ka ʻōpū ʻole, ma ka pāʻina ʻana ma mua o ka papaʻaina a i ke ahiahi ma mua o ka moe. ʻO ke ala e mālama ai he 7 lā.
- Ka wai lemona me ka paila aspen. ʻAno ʻia ka ʻaukā Aspen a wāwahi ʻia. Lawe ʻia 1 kolo i 1 puna o ka ʻoki poki. E ninini ʻia nā mea kanu me 200 ml o ka wai a waiho ʻia i loko o ka ʻauʻau wai. Kahu ʻia ka huahana no nā minuke 30 ma mua o ka wela wela. Ua kānana ʻia a kulu ka pau aʻe. Lawe ʻia ka lāʻau i 1 keʻa i ke kakahiaka a ma mua o ka moe.
- Hoʻopilikia ʻana o nā lāʻau āpau ʻehiku. No ka kuke ʻana, lawe ʻia nā mea like me lākou: ʻo ka minela, ka lemona lemon, nā hawthorn (nā huaʻai), viburnum (nā huaʻai), nā pua linden, ke kaila o ka launa chamomile, calendula. Ua kāwili ʻia nā mea kanu a ninini iā 250 ml o ka vodka. Waiho ʻia ka huahana ma kahi wahi pōkele a me ka mālie no 10 mau lā. A laila kānili ʻia ka infusion a hoʻomaʻemaʻe ʻia i loko o ka friji. E lawe i 10 mau pākahi no 100 ml o ka wai i ke kakahiaka ma kahi ʻōpū ʻole. ʻO ka papa kiʻi o ke kiʻi ʻana ma kahi o ka 1 mahina.
ʻAʻole pono nā makaʻu o ke kō 5. koko, akā pono ʻoe e makaʻala hou i kou olakino. Ke hahai nei i ka meaʻai kūpono a me nā hoʻolaʻa maʻamau a kōkua i ke hoʻohaʻahaʻa i ka nui o ke kaila koko. Hāʻawi ʻia e mālama i ke kūlana a hoʻomaʻamaʻa i nā hoʻokolokolo i hoʻokahi mahina i hoʻokahi mahina.
