ʻO nā Cranberry kahi huaʻai maikaʻi e kōkua ai i ka pale ʻana i nā maʻi he nui. Hoʻohana nui loa ia i ka type 2 diabetes mellitus, no kēlā mea waiwai nui ka endocrinologists.
Akā me nā ʻano o ka maʻi mua, ʻaʻole hiki ke hāpai i ka pono nui. He mea nui ia e hoʻomaopopo ʻaʻole hiki i ka berry ke hoʻonui i ke kō koko.
ʻAʻole hana ʻino kēia huahana i ka wā e pau ai i ka nui. Mai ia ʻoe ke kuke i nā kīʻaha like ʻole: nā wai momona, nā hua ʻai, nā ʻeleʻele, nā hua i hoʻopaʻa ʻia. Eia kekahi, hiki ke ʻai ʻia nā cranberry, he ʻokoʻa nō hoʻi.
Me kāna kōkua, hiki iā ʻoe ke hoʻonui ʻē i ka ʻai o ka mea maʻi e loaʻa nei i kēia maʻi endocrine koʻikoʻi. No laila, he waiwai nui ka cranberry no ka maʻi maʻi, e hoʻēmi ana i ke kō aʻa ʻole paha? Hiki ke loaʻa i nā pane i kēia mau nīnau ma ka ʻatikala ma lalo nei.
Ka waiwai Berry
ʻO nā Cranberry uaʻai i nā huaora e like me E, C, PP, K a me ka hui B.
Loaʻa iā ia nā kumuwaiwai maikaʻi loa: quinic, ascorbic, oleanolic, ursolic, chlorogenic, malic, benzoic, succinic, a me ka oxalic hoʻi.
ʻO ka hui pū ʻana o ka berry he mau mea e like me ka fructose, glucose, betaine, bioflavonoids, pectin pūhui a me nā mea he nui macro a me nā mea ʻelele.
Hoʻomaopopo i nā waiwai
ʻO ka waiwai nui o kēia mea kanu kāna meaʻono ʻokoʻa. I kēia hihia, ke kamaʻilio nei mākou e pili ana i ka wai saturated-scarlet me kahi hoʻonoe ʻono me ka hoʻoweliweli ʻoluʻolu.
Mai ia mea hiki iā ʻoe ke hana i nā kīʻaha hua, ʻeli, a me nā wai momona. Hiki i kēia hoʻopau ke hana i ka mea kanu lāʻau.
Loaʻa iā ia nā mea pōmaikaʻi maikaʻi loa, ʻoi aku me nā maʻi diabetes type 2. Akā e hoʻemi i ke kō koko koko?ʻAʻole i liuliu i ka manawa ma mua, ua loaʻa nā cranberry e hōʻemi i ke kōpaʻa koko i ka maʻi diabetes.
Hōʻike ʻia kēia hana nui o ka mea kanu i ka nīnau e kona hiki ke hana pono i ka pancreas. No kēia kumu, ua ʻōlelo ʻia e hoʻohana i kaʻaʻa kālele, ʻo nā mea ʻala hoʻi no ka lau o nā mea kanu.
I mea e hoʻokō ai i nā hopena kiʻekiʻe loa, pono ʻoe e inu e pili ana i ka 250 ml o ka wai cranberry i kēlā me kēia lā no kanaono mau lā.
Mai hana i nā wā hoʻomaha i kēia lāʻau. Inā makemake ʻia, hiki iā ʻoe ke kāpili iā ia me kahi kāʻei.
He mea nui ia e hoʻomaopopo e pono ka ʻili cranberry e hoʻomākaukau i nā ʻano kīʻaha like ʻole. Loaʻa nā pōmaikaʻi maikaʻi loa i ke kino e lawe ai i ka wai kāloti a me nā huaʻai cranberry, kahi i hui ʻia me nā hoʻohālike like. ʻAʻole ke kōkua i nā Cranberry me nā pilikia endocrine wale nō, akā me nā maʻi ʻē aʻe, e like me ka cystitis, thrombosis, varicose veins a me hypertension.
ʻO ka heleʻana o kahi antioxidant i ka hoʻopili ʻana o nā hua e kōkua e hoʻolōʻihi i ka ʻōpio. Hoʻopili nui nā Cranberry i ka gastritis me ka nui o ka acidity a me nā ulia peptic. Hoʻohana ʻia ka ʻōmole cranberry hou i kahi mana ikaika anti-inflammatory. Eia kekahi, ua hoʻolālā pono e hoʻihoʻi hou i ka wai a me nā kaulike mineral i ka hihia o nā pōʻino nui a me ka make.
Hāʻawi ka Morse i ka hoʻomaʻemaʻe i ke kino o nā mea i pau, e hōʻoluʻolu i ke kuni, a hoʻomaʻamaʻa pū i ke ala o nā maʻi viral.
Ma waena o nā mea'ē aʻe, hoʻomaikaʻi ka wai momona cranberry i ka huna ʻana a me ka hana ʻana o ke kaomi kūwili. Loaʻa i ka waiū a me ka waiū nā hopena bactericidal maikaʻi loa a me ka hiki ke hoʻopau i nā mikoloflora pathogen undesirable.
Hoʻohana ia no ka staphylococcus aureus a me kekahi mau maʻi o ka ʻokiʻawa. Hoʻohana ʻia nā ʻili Berry e mālama i nā maʻi o nā ʻōnaehana a me ka hanana excretory.
Hoʻohana ʻia kēia huahana no ka hoʻomākaukau ʻana i nā mea inu hua, nā wai o ka waiu, nā pulupulu, mālama, nā ʻoni, nā jellies, marmalades, mousses, nā kūmato, nā mea inu a me ka hua i hoʻoulu ʻia. Hoʻohana pinepine ʻia nā Cranberry e hana i nā huahana confectionery ʻē aʻe. Hoʻopili i nā mea hoʻonaninani, hoʻohana ʻia kēia kāry no ka hoʻomākaukau no ka mea momona a me nā wai momona no nā ʻiʻo a me nā iʻa.
Hiki i nā cranberry i ka maʻi diabetes?
ʻO ka nānā wale aku ia he mea liʻiliʻi nā cranberry a liʻiliʻi nā huaʻai, ʻaʻole ʻokoʻa i ka ʻono kūikawā a i ke ʻano momona.
Akā, i ka manawa like, he nui nā hiʻohiʻona maikaʻi.
I waena o lākou ʻoi aku kona mau waiwai momona a me nā huaora, nā mea e hiki ai ke lilo i mea hoʻokūkū no kekahi hua momona a i ʻole berry. No laila no ke aha ka mea i hoʻomau ʻia ai ka cranberry e nā endocrinologists no nā ʻano maʻi type 2?
I ka mālamaʻana i ka maʻi maʻi i ka maʻi maʻi e ʻai mau i ka lawelawe ʻana i kēia mau huaʻa, ua ʻike ʻia nā loli kūpono e like me kēia:
- kahi hōʻemi koʻikoʻi i ke koko i kahi hōʻailona maʻamau;
- hoʻoikaika nui i ka hana ʻana o ka nenehana kūwina;
- ka hoʻomaikaʻi ʻana i ka hana o nā lālā o ka ʻōnaehana excretory;
- hoʻoikaika vascular (hōʻemi i nā hōʻailona o nā varicose veins).
ʻAʻole i ʻike pinepine ʻia nā maʻi o kahi ʻano maʻi a me kaʻi ʻana i nā maʻi i hoʻopau i nā cranberry no kekahi manawa. Eia kekahi, ʻo ka hopena o ka maʻi ʻana me nā maʻi maʻi like, like me nā cutaneous, e pau loa.
Eia kekahi, loaʻa kahi pono hoʻokahi o kēia berry: hiki iā ia ke hoʻoikaika i ka hopena maikaʻi o nā lāʻau āpau antibacterial. ʻO ka hopena, hiki ke hoʻohaʻahaʻa nui ʻia kā lākou dosage i kēlā me kēia lā. Akā i kekahi mau kūlana kūikawā, hiki iā ʻoe ke hōʻole loa e lawe i ka lāʻau lapaʻau i nā mea maʻi i kekahi ʻano maʻi maʻi.
Hoʻonui ʻo Cranberry i ka diabetes mellitus i nā hana palekana o ke kino, hoʻomaʻemaʻe i ka mea, e pale aku ai i ka wā kahiko.
He mea pono ia e ʻike ʻia me nā ʻano maʻi ʻē aʻe o ka maʻi endocrine o ka ʻano lua ma lalo o ka noʻonoʻo ʻana, he mea koʻikoʻi ia e pale i ke ʻano o nā ulia trophic a me kahi ʻano like me gangrene.
I kēia hihia, ʻo kahi kārē kūʻokoʻa e kōkua maikaʻi i kēia, hoʻoikaika i ka hoʻolaʻa kino ʻōiwi a i ka manawa like me ka pale ʻana i nā hiʻohiʻona o nā cell ʻē a me nā makemake ʻole.
Ma ka haʻahaʻa a i ʻole ka hoʻoikaika?
Loaʻa nā Cranberry i ka flavonoids, ka mea e kōkua i nā capillaries e lilo i nā mea ikaika a ikaika hou. Eia kekahi, hāʻawi kēia mau mea i ka maikaʻi o ka lawe ʻana o ka waikawa ascorbic.Aia nā hua a me nā lau o ka mea kanu i ka ursolic a me ka waika oleanolic, i ʻike ʻia no kā lākou anti-inflammatory a me nā hōʻeha hōʻeha.
I ka manawa e manaʻo ʻia ai ka maʻi maʻamau e pili ana i ka maʻi maʻamau, e kū koke ana ka nīnau: e hoʻonui ana paha ka cranberry i ka neʻe ʻana paha?
Wahi a nā noiʻi nui, ua loaʻa i kāna wai wai nā mea e hoʻonui ai i ka hoʻoliʻiliʻi o nā antioxidants a me ka "kūpono" cholesterol i loko o ke kino. ʻO kēia mau pūʻala he mea pono loa i ka poʻe no ka hana maʻamau o ka pūpū puʻuwai.
Cranberry no ke ʻano type type 2: mauʻaoʻao a me nā ʻōlelo manaʻo
Nui kahi paʻi o nā kīʻaha no nā kīʻaha a me nā mea inu mai kēia berry, he mea pono maoli ia.
I mea e hana ai i ka ʻai o ke kaila maʻi ʻokoʻa loa, ua lawa ia e hoʻohana i nā koho aʻe ma lalo nei no ka hoʻomākaukau ʻana i nā cranberry:
ʻili wale. ^ E Ha yM. No ka hoʻomākaukau ʻana, kāwili i ka wai mai ka 200 g o nā huaʻai hou. ʻO ka pomace ka hopena e ninini ʻia me nā aniani wai ʻehā a lawe ʻia i kahi kupa ma luna o ka wela kiʻekiʻe. Ma hope o ke kānana ʻia o nā cranberry, hoʻomoʻa ʻia ka gelatin i ka liʻiliʻi liʻiliʻi o ka wai i loko o ka ʻāpana. ʻO ka laila e koi ʻia he 6 g no ka pai ʻana ka maikaʻi. Kahi, e hoʻonoho hou ka ʻōpala i ke ahi a lawe hou i ka ʻū. Manaʻo ʻia e hoʻolapalapa iā ia ma luna o kahi wela wela. Ma hope o ka hoʻolapalapa ʻana, pono e ninini i ka wai i koe a me 30 g o ka xylitol i loko o ka hoʻohui gelatin. ʻO ka hana hope i ka ninini ʻana i ka nui i loko o kahi palu;- ka wai mai nā huaʻai kāloti a me nā kaloti. Pono e hoʻomākaukau i ka ʻelua ʻāpana o ka cranberry a me nā wai momona, pono e hoʻopili pono;
- ke kakaua. ^ E Ha yM. No ia mea, pono ʻoe e hoʻomākaukau i 100 g o ka cranberry puree a me 300 g o kefir-ʻoi aku ka momona. A laila maʻa pono lākou e hahau ʻia me kahi mea hoʻopili a i ʻole mea palu;
- huakai. No kāna hoʻomākaukau hana, pono e hoʻomākaukau i ka nui moana a me nā kolanine, kahi i hui ʻia ʻia a kā alila ʻia me ka ʻūke kūpono.
ʻili wale. ^ E Ha yM. No ka hoʻomākaukau ʻana, kāwili i ka wai mai ka 200 g o nā huaʻai hou. ʻO ka pomace ka hopena e ninini ʻia me nā aniani wai ʻehā a lawe ʻia i kahi kupa ma luna o ka wela kiʻekiʻe. Ma hope o ke kānana ʻia o nā cranberry, hoʻomoʻa ʻia ka gelatin i ka liʻiliʻi liʻiliʻi o ka wai i loko o ka ʻāpana. ʻO ka laila e koi ʻia he 6 g no ka pai ʻana ka maikaʻi. Kahi, e hoʻonoho hou ka ʻōpala i ke ahi a lawe hou i ka ʻū. Manaʻo ʻia e hoʻolapalapa iā ia ma luna o kahi wela wela. Ma hope o ka hoʻolapalapa ʻana, pono e ninini i ka wai i koe a me 30 g o ka xylitol i loko o ka hoʻohui gelatin. ʻO ka hana hope i ka ninini ʻana i ka nui i loko o kahi palu;Nā Hoʻohui
Aia nā huaʻala i nā waikawa organik a me ke kaawale loa o ka glucose, e pono ai ka cranberry.
ʻO nā cranberry i kekahi mau hihia ua contraindicated no nā maʻi maʻi maʻi:
- ʻaʻole hoʻopau ʻia ka berry e ka poʻe me ka nui o ka nui o ka ʻōpū;
- ua papaia no ka gastritis, colitis a me ke oʻokiʻoki ʻana o nā ʻōpū o ka pēpē o ka gastrointestinal;
- ʻaʻole hiki ke ʻai ʻia me nā mea kūpono i nā alia meaʻai.
Nā wikiō pili
A maikaʻi maoli ke ʻano cranberry no ka maʻi diabetes type 2? ʻO nā pono a me nā hōʻino o nā hua ono, me nā moʻo o kona hoʻohana ʻana i ka wikiō:
I ka haʻalele ʻana o nā contraindications no ka hoʻohana me ka wai maʻamau type 2, hiki ke hoʻohana ʻia nā cranberry i kāu meaʻai maʻamau. ʻAʻole ia e hoʻomaikaʻi wale i ke kūlana o ke kino, akā ke loaʻa ka hopena maikaʻi i kāna mau kino āpau.
