ʻO ka pancreatitis a me ka maʻi maʻi mau maʻi nō nā maʻi koʻikoʻi. ʻO ka pancreatitis kahi maʻi e pili ana i ka huhū o ka pancreas. ʻO kahi maʻi ka maʻi maʻi maʻa kahi o ke kō o ke koko koko o kahi kanaka nui i kahi pākeke.
Hoʻopiliʻia nā lāʻau lapaʻau a me ke ʻano o nā lāʻau no kēia mau maʻi, ke kau mau nei nā kauka e kau ana i kahi mea kanu kūikawā - ka meaʻai.
Pono e hoʻokaʻawale nā mea āpau i ka hakakā ʻana o ka maʻi. No laila, inā lawe ʻoe i ka pāloli a ʻai i nā mea a pau ma ka lālani, ʻaʻohe palena, a laila hoʻi, he ʻano iki a i ʻole, ka pololei ʻole, ʻaʻole maoli. He aha keʻano o ka maʻi maʻi a me ka pancreatitis? He aha kaʻu mea e ai ai a me ka hiki ʻole?
Papa Papa Hoʻopau
ʻO ka pancreatitis e hana ana i kahi maʻi kūlohelohe a paʻakikī paha. ʻO nā poʻe e loaʻa ana i ke ʻano o ka maʻi mai ka hōʻino ʻole i ka meaʻai ʻaʻole i ʻae ʻia. Hāʻawi ʻia lākou i ka meaʻai maʻamau loa no ka pancreatitis - papaʻa 5P. He aha ke ʻano?
Nā laupala
ʻOi aku ka ʻōmato hou ma ka ʻai ʻole i ka maʻi maʻi, he nui nā mea i pau i nā mea i hoʻopā nui ʻia i ka pancreas. A he waiwai kūpono kēia e pale ai i nā tōmato ʻaʻole hoʻi i ʻohi.
Hiki iā ʻoe ke inu i ka wai wai kamato - ua hoʻopili hou ʻia, a i ʻokoʻa pū me ka wai kalaka, e pālua ka maikaʻi o ka mea inu.
Hiki i ka waiʻona mai nā kamato ke hoʻoikaika i ka hana o ka pancreas, ma laila ka hana ʻana i kāna hana. Akā, ʻaʻole mau ka maikaʻi o ka hōʻino ʻana, pono ke mākaʻikaʻi i nā mea āpau.
Ke ʻona ʻia nā kukama. ʻO lākou he mau kumuhana maikaʻi. ʻO nā mea maʻi me ka pancreatitis i kekahi manawa i kuhikuhi ʻia i kahi meaʻai kukama kūikawā, ʻo ia ka mea e hoʻokomo pū ai i ka 7 kg o kukama i ka mea ʻai maʻi a pau, i.e. 1 kg i kēlā me kēia lā. Akā, me ke kau ʻole ʻana o ke kauka, ʻaʻole ʻoe e kuhikuhi i ia ʻano meaʻai.
Hoʻokomo wale ʻia ka pancreatitis kāpili ma ke ʻano ʻai a ʻāpala paha.
ʻO nā mea hou, paʻakai, kākele a me ka nui o ke kai he aloha ʻole. Loaʻa i ka ʻōmato kino ka nui o ka momona paʻakikī, ka mea, i ka wā hoʻāhu, hiki ke hāʻawi i ka ʻōniʻoniʻo o ka pancreas.
ʻAʻole hoʻi e loaʻa ka pōkole i nā pōmaikaʻi. No laila, ʻōpala a ʻāʻī paha.
Hoʻōla
Hiki iā ʻoe ke hoʻomaka i ka ʻai ʻana i ka hua ma ka lā 10 wale nō ma hope o ka pau ʻana o ka hana o ka exacerbation o ka pancreatitis, a laila inā makemake maoli ʻoe.
I ʻae ʻia:
- uliuli nā hua ʻala maikaʻi;
- nā paila a me nā lau;
- nā ʻōpū a me nā avocados.
Pau nā huaʻai ʻole:
- ʻōpala
- nā kāwili o nā ʻano like ʻole.
- nā poʻe kāʻei
- nāʻaila huawa.
He aha kāu mea ʻole e ʻai ai?
ʻO ka mea mua, nā meaʻai ʻaʻai, me ka maʻi pancreatitis, nā pākaha pauʻa wai āpau.
Inā hiki i nā selona ke nānā i ka hōʻola hou, a laila ʻaʻole hiki i ka pancreas ke hōʻola hou loa.
Lemonades, soda, kvass, Tīi ikaika, a me ka kofe ʻaʻole i maliu ʻia. Hiki iā ʻoe ke inu i ka wai a i ʻole nāwaliwali hoʻi.
Pono pono e hōʻole i ka ʻai i nā mea hōʻike a pau: nā kīlī, nā kīwī, barbecue, etc. ʻAi nā momona momona momona. ʻO ka iʻa momona ua hoʻokaʻawale ʻia loa mai ka papaʻaina: ka ʻalato, ke kau salmon, ka firmgeon, ka caviar. Hoʻokuʻu piha ʻia nā meaʻai momona, ʻokoʻa i ka meaʻai a ka mea maʻi.
Pono hoʻi e makaʻala me nā huahana dairy. ʻO nā ʻoki uahi, ʻo ka moʻo moa momona momona, nā ʻaluna puʻupuʻu - pau kēia. Hōʻalo ʻia ka waiwai hau kaila.
He aha lā e ai?
ʻO ka mea mua, pono ʻoe e ʻai pinepine, i kēlā me kēia mau hola a i nā wahi liʻiliʻi. Hoʻopilikiaʻia ka overeating i ke kino, ʻoi aku i kahi manawa paʻakikī o ka maʻi lā.
Hiki iā ʻoe ke ʻai i nā lau iʻa - kuke, kaʻaʻū, a paʻa ʻole.
Hiki iā ʻoe ke kuke i kahi mea kanu huaʻai a hana i kahi casserole lāʻau.
Hiki iā ʻoe ke hana i nā pala palū a i hoʻohui ʻia mai nā ʻano hua i ʻae ʻia. Pono ia e hoʻomanaʻo i ka lula o ka hua hoʻokahi i kēlā me kēia lā. Mai ka waiū i ʻae ʻia i ka kefir a i ka ʻona. Hiki iā ʻoe ke 'ai i ka pīkī keola liʻiliʻi - hiki ke 9% momona. ʻO ka waiū i kona ʻano maʻa ʻole e pono e hoʻopau ʻia, ʻōwili ʻia me ka lemulewa.
Hiki iā ʻoe ke kuke i kekahi cereal: buckwheat, semolina, oatmeal, pālima pōpō, maikaʻi loa i nā mea a pau - i ka wai. Hiki iā ʻoe ke huke a kuke paha i ka iʻa lau, kīkē a pollock paha, no ka laʻana. Ke keʻokeʻo wale nō ka pōʻai.
Menu no ka maʻi maʻi maʻi maʻi
ʻO nā pahuhopu kaʻai ʻana i nā meaʻai no ka poʻe me ka maʻi maʻi:
- Hoʻoikaika gula;
- ho'ēmi iki i ka hōʻeha o ka naʻau a me ka ʻeha;
- e hoʻemi i ka paona nui, inā he;
- hoʻomaikaʻi i ke olakino holoʻokoʻa;
- wehe i ke kino.
ʻO kēia mau pahuhopu āpau ke hoʻokō ʻia e kāʻaiʻai haʻahaʻa.
He aha ka mea hiki ʻole?
ʻAi ʻia nā huahana hou:
- nā momona hakahaka, ma nā lāʻau lapaʻau hiki iā ʻoe ke kūʻai i kahi mea momona. Hoʻopili i ke kōpala brown i ke kō koko;
- nā huahana semi-i hoʻopau;
- kaosala;
- meaʻai wikiwiki
- beets a me kāloti - hoʻonui pū lākou i ke kō;
- margarine;
- nā huaʻehā;
- Ierusalema artichoke;
- Pasta
- meaola-momona nā momona: ʻai, ʻuala, pasta, cereals. Inā pono nā porridges no ka pancreatitis, a laila no ka maʻi maʻi i hoʻopōʻino ʻia e like me ke ʻāpana o kaʻai haʻahaʻa, a me ka haʻalulu e hoʻonui i ka kō.
He aha ka mea?
I ʻae ʻia:
- nā mea kanu a me nā mea kanu;
- iʻa ʻana i nā iʻa momona haʻahaʻa;
- hua palaoa;
- ka ʻai ʻai ʻai manu, moa a manu paha, no ka laʻana;
- keke ʻaʻano kekāhi liʻiliʻi;
- nā huaʻaʻina ʻole ʻole.
Lā ʻia ka alakona, momona soda - pū kekahi. ʻAʻole pono nā mea pili i ka lāʻau lapaʻau.
No nā maʻi maʻi 2
ʻO ka poʻe me ka maʻi diabetes type 2, ua hoʻonui ʻia ka helu insulin. Kōkua ka lāʻau liʻiliʻi-kaʻa e hoʻomaʻamaʻa i kona pae kiʻekiʻe.
Me ka hoʻokaumaha paʻa loa i nā palena mea ʻai, ua hiki i kekahi mau maʻi maʻi i kahi hakahaka loa i nā inikini mau loa o ka insulin.
Pono ia e nānā pono i ka nui o nā meaʻai momona i hoʻopau ʻia i ke ao holoʻokoʻa - pono e hōʻemi ʻia. Pono e hoʻomaopopo ʻia he mea hiki ʻole ke haʻalele mai ka pāʻai hānai no ke ʻano maʻi type 2.
I ka ʻai ʻana i ka meaʻai ʻai, ʻo ke ʻano o ka insulin maʻamau, e hoʻohua koke lākou iā lākou iho. A me ka momona nui, hoʻoiho ʻia no ka manawa lōʻihi me ia mau hana, e hele koke mai me he bonus.
No nā maʻi maʻi 1
Ua kōkua ka maʻi diabetes type 1 i nā ʻano he nui. Mahalo i nā ʻōlelo hōʻemi, ke hoʻi koke ka mea i maʻamau, a no kekahi, ʻaʻohe panacea ka insulin.Lalo ka ʻeha ʻana mai ka ʻano type type 2 i kēia mea no ka mea ke hoʻomohala nei lākou i kā lākou iho ponoʻī. Hāʻawi kēia iā ʻoe e mālama i kahi koina mau o ke kō i loko o ke koko.
ʻO ke ala maikaʻi e mālama i ka hilahila maʻamau no ke kaohi type 1 ke hahai ʻana i ka meaʻai me ka lāʻau haʻahaʻa.
He maʻalahi ka pākuhi - ʻoi aku ka nui o ka ʻaiā ʻai, ke kiʻekiʻe aʻe o ka miki gula ma ka mika. Inā pili mau ʻoe i nā palena o ka meaʻai i noi ʻia, a laila hiki iā ʻoe ke maluhia i kahi pae kōʻai maʻamau i kēlā me kēia lā no ka kiʻekiʻe aʻe ma mua o 5.5 - 6 mmol / L, kahi hopena maikaʻi loa.
Meaʻai no ka papa pancreatitis a me ka maʻi diabetes
He aha ka meaʻai maikaʻi loa no ka maʻi pancreatitis a me nā maʻi maʻi? ʻO ka papa kuhikuhi i kēia kūlana e kūlohelohe ai, akā mai hopohopo.
Pono e hoʻopiha i ka papaʻai me ka meaʻaiʻai a me ka māmā.
ʻAʻohe meaʻai wikiwiki, mayonnaise a me ka puʻu, i kauahi. No ka waiʻona a me ka pākolo. ʻO ka ʻai maikaʻi wale nō a maʻemaʻe. Mai nā huahana paʻakai, ʻunekia a me ke kefir, ʻae ʻia ka pīkī liʻiliʻi haʻahaʻa. Pono ʻoe e hōʻalo i nā sereals, ʻo ka mea make nā cereals i ka maʻi maʻi.
He wikiō hoʻohana pono
ʻO nā kumu nui o ka mālama maʻi pancreatic no ka mellitus maʻi diabetes:
Pēlā, ʻo ka mea nui i waena o nā meahana e hāpai ai i ka hoʻihoʻi, he papa maikaʻi no ka maʻi diabetes a me ka pancreatitis. Pono e mālama i ka meaʻai a he mea nui ia. ʻO nā mea maʻi e lawe nei i nā lāʻau lapaʻau i kauoha ʻia e ke kauka a pili i kahi meaʻai hānai e ʻoi aku ke ola. Inā inu ʻoe i ka pālola a ʻai i nā meaʻai junk, a laila like nā hopena o ka lapaʻau i ka ʻole.
