ʻO ka Mulberry, a i ole mulberry, he mea lapaʻau i hoʻohana lōʻihi ʻia e hōʻoluʻolu i nā hōʻailona a mālama i kahi maʻi koʻikoʻi e like me ka maʻi maʻi.
ʻOiaʻiʻo, ua pili kēia i nā maʻi diabetes 2 like. Hana ʻia ka Mulberry ma ke ʻano maʻi hika 1 ma ke ʻano he lapaʻau.
Ke ulu nui nei ʻo Mulberry ma ka honua: i nā ʻaoʻao hema o Rūsia, ʻAsia, mokuʻāina ʻo ʻAmelika, ʻĀpana ʻAmelika. ʻE pinepine ka loaʻa ma Belarus, Ukraine, Moldova, Uzbekistan. No ka mea me ka maʻi hānai e pono ai ʻoe e ʻai i nā meaʻai i hoʻohaʻahaʻa i nā kiʻekiʻe o ke kō, he momona nui nā mulberry no nā poʻe maʻi me kēia maʻi.
Ka hoʻohana ʻana o ka mulberry
ʻO Mulberry kahi mea kanu no ka ʻohana mulberry a ua hoʻohana lōʻihi ʻia i ka lāʻau lapaʻau kānaka. Loaʻa nā huaʻaʻai i nā huaora B (ma mua aʻe o B2 a me B1).
Hoʻonui lākou i ka metabolism a kōkua i ka hoʻokaʻina glucose i nā kino, akā ʻaʻole pili i ka mea huna o ka insulin hormone.
No kēia kumu, ua ʻōlelo ʻia ka hopena e pili ana ka mulberry i ka maʻi diabetes type 2, akā hoʻomaʻamaʻa ʻaʻole ia e pili i ke ʻano o ka maʻi ʻano 1. ʻO ka mea waiwai nui loa he riboflavin (ʻo kekahi inoa ʻē aʻe he huaora B2).
Nui nā mea lapaʻau ʻē aʻe i nā mea kanu. ʻO keʻano pilikino, aia ka antioxidant resveratrol, e pale ai i ke kino mai nā ʻano parasit. Kōkua ʻo Mulberry no ke maʻi maʻi e hoʻomaikaʻi i ka hele ʻana o nā macronutrients. Eia kekahi, aia he huaora C, e hoʻoikaika ana i nā paia o nā kīʻaha koko.
Ua liʻiliʻi kekahi mau kalana ma nā hua - no kēlā me kēia 100 gram e pili ana i ka 43 kcal. ʻO ka lawelawe ʻana i nā huaʻai i ʻōlelo ʻia no nā maʻi me ka maʻi diabetes he 150 kaleka i kēlā me kēia lā.
Hiki iā ʻoe ke ʻai iā lākou i ka maloo a maloʻo, hoʻomākaukau i nā wai momona, nā ʻaka. Eia naʻe, ʻaʻole wale ka huaʻai e lawe i nā pono. No ka hoʻohālikelike ʻia, hoʻohana pinepine ʻia nā lau mulberry no ka maʻi diabetes, ka mea maʻamau i ke ʻano o decoctions a me nā infusions.
Kōkua lākou i ka hoʻihoʻi ʻana i ka hoʻolioli hāliʻiliʻi a hoʻoliʻi i ka nui o ke kō. I kekahi manawa ua hoʻomākaukau ʻia nā lāʻau lapaʻau mai nā aʻa o ka mulberry.
Mālama ʻia nā mea kanu no ka wā lōʻihi. Noho mālie nā hua maloʻo a hiki i ʻelua mau makahiki, nā pua, nā lau a me ka ʻili no nā makahiki ʻelua. ʻO ka liʻiliʻi o ka noho ʻana o nā pūpū he liʻiliʻi a he makahiki.
ʻO nā hiʻohiʻona o ka mālamaʻana i ka mulberry
ʻOi aku ka maikaʻi e lawe i ka mulberry mai i ka mellitus maʻi ma mua o ka papaʻaina, a maʻa mau (ʻo ia hoʻi, ma mua o kēlā me kēia ʻai). Hoʻomaopopo ʻia kēia no ke kumu ʻaʻole i hoʻohui maikaʻi ʻia nā hua mulberry me nā huahana ʻē aʻe. ʻAʻole pili iki ka manawa o ka lā i nā mea hōʻola o ka mea kanu. Ma kahi o ka hoʻohanaʻana i ka mulberry mai ka maʻi maʻi, pono e hoʻomaopopo ʻia i ka hiki ke hoʻohana o ia no nā hana ʻē aʻe.
He nui nā helu waiwai ʻo ia ka lāʻau mulberry:
- wikiwiki i ke kaʻina metabolic. Hiki i ke kanaka e makemake i ke kaupaona ʻana ke hoʻohana i ka hoʻōla e like me ka laxative, akā, ʻaʻole ʻoe e hele nui i kahi ʻē aʻe;
- ua manaʻo ʻia he ala kūpono no ka pale ʻana i ka maʻi diabetes;
- kōkua i ka hana ʻana o nā hormones;
- hōʻoluʻolu i ka mumū;
- hoʻomaikaʻi i ka ʻōnaehana koko, he mea nui loa ia no ka maʻi maʻi;
- e like me ka analgesic kūlohelohe;
- paipai ʻo ia i ka pale ʻia o ka mea maʻi;
- he kipi ino;
- i loko o nā helu liʻiliʻi, nā huawa hiki ke lilo i ono.
Hoʻohana ka nui a me nā decoction ma ke ʻano he expectorant. Eia kekahi, he diuretic maikaʻi loa e kōkua i ka hōʻoluʻolu o ka puhi ʻana. No kēia hana, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i ka lāʻau lapaʻau i ke kakahiaka.
ʻAe ʻo Mulberry i ʻelua mau ʻano: he keʻokeʻo a ʻeleʻele. ʻAʻole maikaʻi nā hua ʻono o nā hua mulberry, akā ʻoi aku ka maikaʻi o kā lākou pono pōmaikaʻi. Hāʻawi lākou i ka maikaʻi o ka hoʻoliʻi ʻana o nā huaora a me nā mea hoʻopili ʻē aʻe, mālama i ke kino mai nā ʻano hanana ʻē aʻe i waho, a hoʻomaikaʻi hou i ka hana o ke ʻano o ka kūnaʻi ʻana.
ʻO nā paʻi kuʻuna
ʻO nā lāʻau lapaʻau, kahi i loaʻa i kahi lāʻau mulberry, i kēia lā ʻaʻole noho. Akā ʻike nā lāʻau lapaʻau ʻē aʻe i nā ala he nui e hoʻopau ai i nā mea kanu.
Eia kekahi mau ʻike aʻoaʻo liʻiliʻi e kōkua e hoʻomaikaʻi i ke ʻano o nā mea maʻi me ka maʻi maʻi.
- decoction o nā aʻa o ka mea kanu. Hoʻopili i kahi kulu o nā lau melberry ʻokiʻoki i loko o ka 200 ml o ka wai, i lawe ʻia i kahi kupa a hoʻolapalapa no 20 mau minuke. Ma hope o hoʻokahi hola, ua kānana ʻia ka infusion. Pono ʻoe e inu i ʻekolu manawa i ka lā no 30-35 mau minuke ma mua o ka ʻai, ka hapalua aniani;
- wai maoli. ^ E Ha yM. Loaʻa maikaʻi nui ka wai kino me ka hoʻohui o kahi liʻiliʻi o ka meli. E hoʻomākaukau iā ia ma ka hapa ʻana o ka 1 mau punetēlau o nā mea momona no kēlā me kēia aniani inu;
- decoction o nā twigs a me nā ʻōpio'ōpiopioe hoʻohaʻahaʻa i ke kō koko. I mea e loaʻa ai ka lāʻau lapaʻau no kahi lā, ua waiho ʻia nā ʻāpana he 3-4 i loko o kahi pākana, e ninini i 2 mau wai e hoʻolapalapa ai. Ma hope o 10 mau minuke, e hoʻoneʻe mai i ka wela a hoʻopaʻa i ʻelua mau hola. Inu lākou i ka lāʻau lapaʻau i ka lā āpau i nā sips liʻiliʻi. Hoʻomaopopo ʻia e lawe i kēia mea inu i nā papa o 3 mau hebedoma me nā lā he 14;
- ʻaoʻao ʻāpā. ^ E Ha yM. ʻElua mau puna o ka lau o ka lau i hoʻoluʻu ʻia i loko o kahi thermos, e ninini i ka 500 ml wai o ka wai wai a hoʻomoʻa i nā hola ʻelua. E hoʻomaikaʻi i ka momona, he mea kūpono e hoʻohui i kahi meli liʻiliʻi a i ʻole ka mea momona;
- wīpeka mulberry infusion. ^ E Ha yM. 2 tbsp. la l pono ka ʻōpala maloʻo, e ninini i kahi aniani o ka wai hoʻolapalapa, a laila koi i ka manawa no 4 mau hola. Kūʻai ma ke cheesecloth, inu i nā ʻāpana liʻiliʻi.
ʻO kahi hoʻomākaukau koʻikoʻi ka mulberry powder. Ua mahalo nui ʻia ia ma ka lāʻau lapaʻau kuʻuna Saina.
E hoʻolapalapa ia, ua maloʻo nā ʻeke a me nā lau i kahi wahiʻeleʻele. Hoʻomoʻu ʻia nā mea maka maloʻo ma kahi ʻano kāwele.
Hiki iā ʻoe ke pīpī me ka paura i kēlā me kēia kīʻaha: nā mea ʻai, ka lua, ka pānaʻi. He mea kūpono loa ia e lawe i kahi kau lau mulberry me ʻoe, e hoʻomaikaʻi i ka maikaʻi o ke kanaka maʻi me ka maʻi lolo a ma ka hana.
ʻO ka papa momona i kau ʻia i kēlā me kēia lā he 1 mau puna ʻono. ʻOi aku ka maikaʻi ke mālama iā ia i loko o ka ipu a i ʻole ka ipu aniani, a pono ka pale e paʻa paʻa ai. Ke pau ka make ʻana o ka pauka, e nalo ana i kona mau hoʻōla ʻana.
Nā Hoʻohui
ʻOiai ke loaʻa nei kēia huaʻai e lawe ai i kahi maʻi e like me ka maʻi diabetes, hiki ke hoʻopōʻino ka mulberry ʻOiaʻiʻo, ʻaʻole ia he mau contraindications.ʻAʻole kuhikuhi ʻia nā huaʻai e ʻai i nā mea he nui, no ka mea hiki i kēia ke alakaʻi i ka maʻiʻeha.
Pono ka mālama kūikawā e mālama i nā maʻi maʻi hypertensive: hiki i ka mulberry ke hōʻeha i kahi neʻe ʻana i ke kaumaha, ʻoi aku ka wela.
Nā wikiō pili
E pili ana i ka hoʻohana ʻana i ka lāʻau mulberry no ka maʻi maʻi i ka wikiō:
He hopena maikaʻi ka mulberry muleka me ka maʻi maʻi i ke olakino o ke kanaka. Akā, ʻoiaʻiʻo, e hoʻokō i ka hopena, pono e hoʻohana pū ʻia kēia lāʻau me ka hana like ʻole o ka ʻoihana.
