Dill no ka maʻi maʻi maʻa

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Hoʻohana nui ʻia nā lāʻau ʻala i ka papa o ka maʻi maʻi. Hoʻohana pinepine ʻia lākou ma mua o nā mea ʻala iā lākou iho, no ka mea ʻoluʻolu ʻole. ʻO nā ʻāpana like o nā mea kanu (laʻa, kumu, lau, nā hua) kūpono no ka meaʻai. Hiki iā lākou ke hana i nā pepa hou, maloʻo a maloʻo, hoʻolapalapa, passaged. Pehea ka pili ʻana o ka kumulāʻau a i ʻole paha ʻoniʻu kūmole i ke kiʻekiʻe o ke kōpaʻa koko o kahi maʻi endocrinological? Aia kekahi contraindications i kona hoʻohana? He aha nā mea hōʻola o ka dill?

Kāle - kākahu māla

ʻO ka lau palaoa kāwili i kēlā mau mea kanu ʻole ʻole ke paʻakikī i ka ulu ʻana ma kahi pā liʻiliʻi a i ʻole ka windowsill maʻamau. Hoʻokomo ʻia nā hua i loko o ka lepo i ka hohonu pāpaku o 1.0-1.5 cm. Pono ʻo Dill i ka hoʻoulu maʻamau a me ka lawa o ka lā. ʻO kahi ʻuʻuku liʻiliʻi e hōʻemi ana i ka hua o kēia kīlāpai. Me ka dill, līlī i nā kāloti, kūmole celery ke ʻohana Umbrellas. Lilo ke lau maloʻi launae ma ke ʻano he ʻāpana o ka meaʻai maʻi.

I waena o nā pono hua lau ʻo ka lōʻihi o ka hoʻonui ʻana i kāna mau hua (a hiki i ka ʻumi makahiki). ʻO ka lepo lepo maikaʻi me ka fennel maʻamau, kahi hoa ʻohana ʻohana me ka dill, no laila ʻaʻole i kanu ʻia nā mea kanu ʻelua kokoke. Hiki i ka mea kanu ke hele i kahi kiʻekiʻe o 150 cm a loaʻa kahi ʻano momona spicy. E like me kahi lāʻau lapaʻau, hoʻohana nā ʻōpio ʻōpio a me nā hua ʻōpala. Hoʻopili liʻiliʻi nā lau brownish-hina i loko o ʻAukake-Kepakemapa.

Hoʻolohe He mea nui ka hōʻiliʻili ʻana. ʻOki i nā koina āpau a hoʻohaʻahaʻa i lalo i loko o ka ʻeke pepa. E waiho i nā hua i hoʻopaʻa ʻia no hoʻokahi pule ma kahi wahi maloʻo a maloʻo. Hoʻomau lākou ma ke ʻano kūlohelohe. Mālama nā huaʻai no ka mālama ʻana i nā huahana (kamato, nā kukama, ka ʻōpala) mai ka luku a me ka pā.

Ua hoʻāʻo e nā lāʻau lapaʻau e hōʻoluʻolu i ka mea hoʻohui kūlohelohe kūlike o ka ʻelele o ka ʻohana Umbrellas ma o ka hoʻokumu ʻana i ka lāʻau Anetin. Loaʻa ka hoʻohana ʻana i ka wai maloʻo maloʻo. ʻO nā hoʻohālikelike i kona hoʻohana ʻana kekahi o nā kumu nui: hypotension (hoʻohaʻahaʻa i ke koko haʻahaʻa) a me ka hoʻomanawanui ʻana o ka poʻe i nā ʻāpana o ka hoʻomākaukau homeopathic. Hoʻohana ʻia ka anetin me ka papaʻaʻai o nā meaʻai.

ʻO nā hiʻohiʻona loina a me nā huahana kūlohelohe

ʻO ka maikaʻi i ka hoʻohana ʻana i ka hoʻomākaukau lāʻau no ka mea hiki ke hoʻopau iā lākou no ka manawa lōʻihi. Hoʻohui, me kahi rula, ʻaʻole i manaʻo ʻia. Hōʻike ʻia ka hoʻohana ʻana i nā papa, ʻaʻole pono ʻo kēlā me kēia e ʻoi aku ma mua o ʻekolu mau pule. Ma waena o lākou he wā hoʻomaha 7-10-lā.

Ma ka mālama ʻana i ka maʻi pancreatic-non-insulin, ʻo ka mālama ʻana me ka mālama ʻana i nā lāʻau lapaʻau e kūʻē ana i ke ʻano o ka hoʻohana ʻana i nā aila hypoglycemic, kaʻai ʻana (papaʻaina 9.) A me ke ʻano hana kino hiki ʻole.

ʻO Chicory no ka maʻi maʻi maʻi
  • ʻO ka hana maikaʻi ʻia o ka mea kanu umbrella ka hoʻohiolo ʻana i ke koko. ʻO nā maʻi maʻi maʻi maʻi e loaʻa ana i ka waiwai i hoʻonui ʻia, me ke ʻano type type 2, e ʻai ana i kahi māla māla e maikaʻi loa ia.
  • Hoʻohana ʻo Dill i ka hana o ka papahana holoʻokoʻa holoʻokoʻa, ʻike ʻia kahi hopena laxative iki, ua hōʻemi ʻia ke kūkulu ʻana i nā hoʻomoe i loko o ka ʻōpū. Hoʻokuʻu ʻia ka ʻeha ma ka ʻōpū ma hope o ka ʻai ʻana i nā meaʻai momona, a me nā momona.
  • Ma muli o ka hana diuretic o nā mea o ka lula, me ka hyperglycemia (ke koko koko nui) e hoʻonui i ka hōʻailona o ka urination wikiwiki a hiki i ke alakaʻi i nā hōʻailona o ka hoʻoiho.
  • Hoʻopiʻi pinepine nā poʻe Endocrinological i ke kuamulapanu a me ka maʻa. ʻO nā hiʻohiʻona o ka dill he hopena sedative.

ʻ dill like ka ʻalemona kōleʻa i ka ʻono o nā hua caraway

ʻO nā hua lāʻau ke kumu o nā huaora a me nā waikawa organik, me ka folic. Hiki i nā lāʻau Dill ke komo i ka hoʻoponopono o nā kaʻina metabolic i loko o ke kino. Pono ka hoʻomaha ʻana i nā mea maʻi e loaʻa kahi predisposition i ka hoʻokumu ʻana o nā pōhaku i nā lālā o nā digestive a me nā system excretory. Nā mea kūmole (sodium, potassium, calcium) i hana ʻia ka paʻakai lauole me nā waikawa.

ʻO ka hana maʻalahi o ka dill ma 100 g o ka huahana:

Inoa inoaKa nui
ʻO nā kākela2,5 g
ʻO nā ʻōpala0,5 g
kalapu4,5 g
Carotene1.0 mg
B10,03 mg
B20.1 mg
PP0.6 mg
Me ka100 mg
Sodium43 mg
Pāhau335 mg
Kālā223 mg
ʻĀina waiwai32 kcal

Hōʻike: ka "ʻekolu" o nā māka - C, PP a me ka carotene - kūʻokoʻa no ka hopena hui kūlohelohe i ke kino. Inā lākou e pili ana i ka hoʻolālā ma hope o ka hoʻohana ʻana o ka huahana, kahi hana koʻikoʻi o nā ʻĀpana microflora pono. ʻO ka maʻi maʻi me ka maʻi ole-insulin-makemake e ākea i ka momona. Hoʻopau nā greens Dill i ka metabolism (ʻo ka aʻe a me ka momona). Ke loaʻa ka waiwai haʻahaʻa haʻahaʻa, hoʻopiha ka mea kanu i ke kino me nā mea kūpono a hāpai i ka pohō kaumaha.

No nā maʻi maʻi, he mea koʻikoʻi ka mea ʻole kololo i ka mea ʻala kino, e like me nā mea kanu ʻē aʻe, nā hua a me nā mea kanu. ʻAʻole ia he retinol (vitamina A). Hoʻohālikelike me ka pālei, i loko o ka kumamā, aia i aneane 2 mau manawa emi ka nui o ka mauʻu, 1.5 manawa e hōʻemi ana i nā calorie, a me ka riboflavin (B2) oi aku. I kahi huaʻai pōpono, loaʻa nā minima o ka calcium a me ka ascorbic acid (vitamin C).

Hoʻokomo, decoction a me nā lotion


Hele maikaʻi nā greens huʻu me nā kīʻaha he nui (kāleʻa iʻa a me nā iʻa, nā hua a me nā wai iʻa)

I nā maʻi me nā maʻi type 2, ua nānā pinepine ʻia nā membrane o nā maka, a ua nawaliwali nā ʻike. Hōʻike ʻia lākou e noi i nā lotion mai kahi hopena wai o nā ʻōpio dill i kūkulu ʻia i ke ʻano o kaʻaila. 1 kaao Hoʻopili ʻia nā lau maloʻo maloʻo me ka wai wela o 80 degere a hoʻomoʻi a hiki i ka hoʻoluʻu maoli. I ka wā o ka hoʻomākaukau ʻana o ka palona, ​​pono ia e hōʻoia i ka loaʻa ʻole o nā ʻāpana o nā mea kanu i loko o ka maka.

Me ke koko koko kiʻekiʻe, e hoʻohana i kahi infusion o nā hua dill odorous. 1 kaao ninini ka hua maloʻo me ka wai i hoʻolapalapa (200 ml). E hoʻomau i kahi hapaha o ka hola a kānana i ka hoʻonā. Pono e hoʻopau i kēlā me kēia lā i ka aniani maʻamau ʻehā mau manawa o ka lā ma mua o ka papaʻaina. I ka wā mālama o ka papa hana, mālama pinepine nā poʻe maʻi i ke kahe o ke koko me ka hoʻohana ʻana i kahi polokalamu - he tonometer.

ʻO kahi decoction o dill herbs, i hoʻomākaukau ʻia e like me ke ʻano like a i ʻōlelo ʻia no ka hoʻohana ʻana i ke ʻano like like ʻole, kū maikaʻi ʻia e like me ka anti-inflammatory, antiseptic. ʻO ka ʻoliala no ka huahana e like me kēia: 2 tsp. ninini ʻia nā mea kanu maka i loko o 250 ml o ka wai.

Hoʻohana ʻia ka ʻaila Dill i loko o ke pākena halepine ma nā hihia o nā hana ʻoi ʻole (infulence). 1 kaao hui ʻia nā kālā me 0.5 l o ka wai anuanu i hoʻomo a paʻa i kahi hola a me ka hapa. E hoʻohana i kahi kīʻaha hapaha i 3 i ka lā.

ʻO ka huaʻōlelo glycemic (GI) o ka dill he haʻahaʻa ma waena o 15. ʻO kēia ka mea i kapa ʻia ka glycemia, ʻo ia hoʻi, ʻaʻole i kū aʻe ka nui o ke kō o ka koko, ʻaʻole o kāna mauʻu. Inā loaʻa ʻole ka mea maʻi i nā contraindications e hoʻohana i ka dill, a laila hiki ke ʻai ʻia me ka pale ʻole.

Ma muli o ka hoʻolālā maikaʻi, ʻaʻole i hoʻopili ʻia nā mea kanu i ka mālama lōʻihi. No ka mālama ʻana i ka momona a me ka ʻono o ka ʻono hāpala, ua waiho ʻia ia i loko o kahi pā 1-2 mau minuke ma mua o ka mākaukau piha ʻana. Hoʻohana nui ʻia nā emerald sprigs o dill i mea e hoʻōla ai i ka hoʻolaʻa culinary.

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