ʻO Goji Berries - He aha nā mea e pili ana i ka hoʻolaha
Hōʻalo ka momona, pale i ka maʻi kanesa, nānā i nā ʻōpio, e loaʻa ke olakino e like me ka ʻalopona - nā manaʻo e pili ana i kēia mau mea ke kū aʻe ʻoe i ka wā e heluhelu ai ʻoe i kahi hoʻolaha no nā hua goji.
Ma ka Pūnaewele, ua paio ʻole nā mea a pau. Uwē me ka ʻūhā ʻoluʻolu e pili ana i ka pono kīnā ʻole, kīhai kekahi. Ma nā wahi a pau e hāʻawi ai lākou e makaʻala ʻaʻole e kūʻai i hoʻopunipuni.
Ma ke ala: e haʻi "he panacea no nā maʻi āpau" - i ka palena ke hewa. Ma hope o nā mea āpau, ʻo ka huaʻōlelo Helene pono loa ke ʻano he "hoʻōla no nā maʻi āpau." ʻOiai ʻaʻole ia e hana.
He aha nā hua a goji?
ʻO ka ʻike nui loa e pili ana i nā hua goji o dereza, kahi hoahānau wolfberry non-toxic ka mea e like me ka barberry. Ma ke ʻano, hiki ke ulu a ulu ma Rūsia, akā, akene, ʻaʻole i kēlā me kēia home home. ʻO kēlā mau hua goji e hāʻawi ʻia ana e nā hale kūʻai pūnaewele like ʻole mai China, kūikawā mai Ningxia. ʻO ka ʻikepili kekahi hoʻi mai nā mea kūʻai aku.
He waiwai waiwai
- nā huaʻala nui, ʻoi aku hoʻi, "ascorbic acid" - ma nā hana he nui;
- waikawa amino, me nā mea koʻikoʻi;
- nā minuke: ke kalaiʻa a me ka phosphorus, zinc, selenium, hao a me ke keleawe, me ka germanium, ka mea ʻilihune loa nā huahana o nā mea kanu;
- antioxidants;
- nā momona momona.
Hāʻawi kēia mau "pantry" i nā waiwai kaulana o nā hua goji. Hoʻokomo wale ʻia kahi huahana me ia ʻano mea e hoʻomaikaʻi i ka metabolism, hakakā i ka kolamu nui, hāʻawi i ka detoxification, hoʻonui i ka maikaʻi a me kaʻuhane. Eia kekahi, hoʻopakele i kāu mea kūʻai aku mai kilokilo pono ʻole.
ʻLelo maila hoʻi lākou e hōʻemi i nā hua goji i nā kō koko koko a no laila makemake ʻia nā maʻi diabetes. E noho mākou i kēia pilikia ma nā kikoʻī hou aku.
ʻO nā hua Goji no ka maʻi maʻi
Inā hiki i kahi huahana ke hoʻohaʻahaʻa i nā pae glucose koko, a laila pono ia no ka maʻi diabetes? Koi, ʻō. No laila, he hua ʻoma goji, loaʻa ka waiwai, e kōkua i nā maʻi maʻi a me nā ʻano maʻi āpau.
Hiki i nā maʻi hakahaka komo i nā hua goji i nā ʻano like ʻole:- I kona ʻano maʻemaʻe, e like me kahi kīʻaha māmā.
- Hoʻohui i ka hikolima a i ka pala paha.
- Hana i kahi wai inu: ma loko o kahi aniani o ka wai wai, hoʻomoʻa i nā huaʻai ʻelima, inu ʻoluʻolu.
ʻO kēlā me kēia lā o ka helu ʻana i nā hua hele goji he 20-30 i kēlā me kēia lā.
Aia kekahi mau papa?
- ʻAʻole ʻōlelo ʻia nā hua Goji no nā keiki. ʻAʻole maopopo i kā lākou hopena ma ke kino o ke keiki. Eia kekahi, hiki paha nā huakaola.
- ʻAʻole hoʻopau ʻia nā hua Goji inā loaʻa iā lākou kahi hopena kūpono ʻole a i ʻole ʻoe e nānā i ka hemahema o kēlā me kēia kanaka.
- ʻO ka contraindication e hiki mai ana ke hoʻonui loa i ka mahana o ke kino.
Mai poina e nīnau aku
ʻOiai ināʻoi aku ka hilinaʻi nui loa i ka pōmaikaʻi o nā hua goji a ua maopopo hoʻi i ko lākou kōkua e hōʻoluʻolu i ke ala o kāu maʻi, e makaʻala. Loaʻa nā pono maoli o ka huahana. Loaʻa i kou kino ka waiwai e pale ai iā ʻoe mai ka loaʻa ʻana o nā pōmaikaʻi kūpono āpau i nā hua goji.
No laila, ʻaʻole e hoʻōla pono iā ʻoe iho. Hoʻomaopopo ʻo kēlā me kēia huahana o kāu meaʻai e loaʻa ke kauoha a ke kauka a i ʻole ke kaiʻai. He mea koʻikoʻi loa kēia inā e holomua ana kāu maʻi, inā ua ʻike mua nā kauka i nā hoʻopiʻi like ʻole. Ua ʻike nā lāʻau lapaʻau i nā ala kūpono a me nā ʻenehana e hiki ai i nā maʻi āpau ke mālama i ka nui o ka maʻi.
Akā ʻaʻole i loaʻa i ka panacea.
