Xylitol: nā pono a me nā hōʻino no ka maʻi maʻi maʻi

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Ma aneane ua pau nā kānaka a pau i ka nui o ka xylitol i kēlā me kēia lā, ʻaʻole naʻe kānalua.
ʻO ka meaʻoiaʻiʻo ʻo ia mea he mea maʻamau ʻo ia ke ʻano o nā ʻalohi, nā mea minamina o ka waiū, ka pulupulu o ka ʻōpala a me nā niho. Mai ka hoʻomaka ʻana o ka hoʻohana ʻana o ka xylitol i loko o ka meaʻai meaʻai (XIX kenekulia), ua manaʻo mau ʻia he palekana no ka poʻe maʻi maʻi e hoʻohana ai, no ka mea ʻaʻole ia e hoʻopiʻi i ka pae o ka insulin i ke koko ma muli o ka hoʻolohi lohi ʻana.

He aha ka xylitol i?

Xylitol - He kapa ia ma kahi ʻāpana kālā ma kahi ʻula keʻokeʻo. ʻAʻole ia he waiwai kūlohelohe; ma o ka momona o ka kokoke ia e kū i ka sucrose.

ʻO Xylitol ka mea i kaulana kaulana ʻo ka lāʻau a me ke kōpaʻa birch. Ua manaʻo ʻia ʻo ia kekahi o nā mea hana maoli kūlohelohe, a ʻike ʻia i kekahi mau mea kanu, nā hua ʻai a me nā hua.

PilikiaE967) Hana ʻia e ka hoʻōla a me ka hoʻokaʻawale ʻana i nā ʻōpala palaoa, ka lāʻau ʻāʻā, ke kua a me nā ʻili pōkole.

He waiwai waiwai

ʻO Xylitol, ʻaʻole like me nā mea momona manamana ʻoi kemika, aia ka papa inoa pono o nā hopena ʻokoʻa e pili pono i ka olakino kanaka:

  • kōkua i ka mālama ʻana i ke olakino niho (pani a mālama pono hoʻi i nā kahu hānai, hoʻihoʻi i nā hōʻeha a me nā ʻōpū i loko o ka niho, hōʻemi i ka pākeke, hoʻoneʻe i ka hopena o ka calculus a, ma ka laulā, mālama i nā niho mai ka pala ʻana);
  • mea pono no ka pale ʻana a me ka hui pū me ka mālama ʻana i nā maʻi ākea o ka pepeiao waena (otitis media). ʻO ka pōkole, nā ʻalā o ka lago me ka xylitol hiki i ka pale a hōʻemi i nā maʻi pepeiao.
  • kōkua i ke oki aku i ka candidiasis a me nā maʻi fungal;
  • Hoʻonui ka hāʻawi ʻana i ka kaupaona momona ma muli o ka haʻahaʻa haʻahaʻa haʻahaʻa ma mua o ke kō (ma ka xylitol, 9 mau manawa liʻiliʻi ka nui o nā calorie ma mua o ke kō).

ʻAʻole like me nā mea ʻala ʻē aʻe, ʻo ka xylitol ka like like me ka meli maʻamau a ʻaʻohe ona mea ʻono a i ʻole ka mea ʻono (e like me ka stevioside).

Aia kekahi mau contraindications a me nā pōʻino?

ʻAʻole i ʻike ʻia e nā ʻepekema nā contraindications a me ka hōʻeha i ke kino kanaka me ka hoʻohana ʻana o xylitol.
ʻO ka mea wale nō i hiki ke hoʻomaopopo ʻia mai nā hopena kūpono ʻole a me nā hopena maikaʻi i ka wā e hoʻohana ai i kēia momona (ma ka nui) he laxative a me choleretic. Eia nō naʻe, no ka poʻe i loaʻa i ka manawa a maʻi paha i ka constipation, e hoʻohana maikaʻi ʻia ka xylitol.

Ma ka Pūnaewele, hiki iā ʻoe ke ʻike mai i ka ʻike o ka hoʻohana ʻana o xylitol i hiki ke hōʻeha i ka maʻi kanesa. Eia nō naʻe, ʻaʻohe hiki ke loaʻa ka ʻike pololei e hōʻoia ʻia e nā ʻepekema: malia, ʻike wale ʻia kēia.

Aia paha nā kau palena o ka hoʻohana ʻana o xylitol?

ʻAʻohe mea e palena iki i ka palena o ka hoʻohana ʻana o xylitol. Me kahi overdose maopopo, hiki

  • ʻūlū
  • he ʻano hūnā
  • nā ninia

Eia nō naʻe, ʻokoʻa ka pae ma kahi o kēia mau ʻōuli e pono ai kēlā me kēia kanaka: pono ʻoe e hoʻolohe i kāu mau manaʻo iho.

ʻO ka maʻi maʻi a me Xylitol

ʻOiai ʻo xylitol kahi mea honi gula kūpono no nā maʻi maʻi o kēlā me kēia ʻano, pono ke hoʻohana ʻia nā meaʻai me ka xylitol meaʻai me kāu kauka.
He kūpono kēia e hana, no ka mea, ua kūʻai aku kekahi mau lole xylitol i loko o nā haleʻai a me nā hale kūʻai nā hūnā huna a hoʻihoʻi i ke kō koko.

ʻO ka huahelu glycemic index of xylitol - 7 (e kū'ē i ke kō - GI ka 100)
Ma keʻano maʻamau, xylitol kahi mea momona maikaʻi loa no nā maʻi maʻi āpau. He helehelena maoli kēia i nā waiwai maoli no nā kānaka. Ua lohi iki a lūlū ʻia ke kō o ke koko a no laila hiki ke ʻai ʻia e ka maʻi maʻi.

Eia kekahi, ʻo nā pono no ke kino, ʻo ia ka mea e hoʻohana ai i kēia mea ʻoluʻolu, pono e noʻonoʻo i ka noʻonoʻo a me ka poʻe olakino e mālama pono iā ia.

Ma ka liʻiliʻi o kahi hoʻoneʻe ʻokoʻa me ke kō me ka xylitol hiki ke hoʻomaikaʻi i ke olakino kanaka a hoʻoemi i ka momona nui.

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