ʻO nā waiwai e hoʻohana ai i ka nettle
ʻO ke kumukūʻai o ka nettle ma muli o kāna hana ʻōnaehana. Loaʻa i ka mea kanu he nui nui:
- hoʻōla, e hoʻomaikaʻi i ka hoʻohui ʻana o ke koko, hoʻohemo i nā pōhaku kidney, pale i ka hoʻomaka ʻana o ke kaumaha, irritability;
- sodium, he mea nui loa ia o nā kiko āpau;
- hao - he mea i ka ʻāpana o ka hana o ka hemoglobin a he mea nui loa ia no ka hāʻule ʻana o ke koko;
- ʻōpala - kahi waiwai mineral e pono ai no ke olakino o nā niho a me nā iwi;
- Palapala A - he mea koʻikoʻi i ka hoʻoikaika i ka ʻōnaehana pale;
- Waiora C, e hoʻomaikaʻi i ke ʻano o nā kīʻaha koko, e kōkua i ke kino e hakakā i nā maʻi;
- Nā huaora Bnā hopena maikaʻi loa i nā maʻi o ka pūnaehana;
- vitamin PPe keʻae i nā kō koko koko, hoʻohaʻahaʻa i ka cholesterol maikaʻi ʻole.
Ka hopena o ka ʻili i ka maʻi diabetes
Loaʻa ka hopena maikaʻi loa me ka hoʻoneʻe ʻana o ka papa 5-papa i ke ʻano me nā lā he 10 mau lā.
- kuala ʻala - 3 tbsp. huina;
- wai wai hoʻolapalapa - 450 ml;
- thermos.
Hoʻokomo ʻia ka mauʻu i loko o kahi thermos a ninini ʻia me ka wai hoʻolapalapa. Waiho ʻia no 2 hola. Kālaku ʻia ka infusion ma mua o ka papa ʻana i ka ʻaʻa 125 ml ʻekolu mau manawa i ka lā.
- hua maloʻo o ka dioica nettle - 1 tbsp. he me;
- wai piha - 440 ml.
E kulu ʻia nā aʻa o ka mea kanu me ka wai a waiho ʻia i nā kūlana lumi no nā hola 12. A laila kahe ka wai, ninini hou ʻia a kau i ke ahi liʻiliʻi. Hōʻalo ʻia ka pōkole no 10 mau minuke, ma hope o ka neʻe ʻana mai ka mea puhi a hoʻomoʻa. Hainu ka nui o ka hopena i kēlā lā i kēia lā
ʻAi ho'ōla waiHoloi ʻia nā lau maloʻi a kāpī ʻia i ka wai e hoʻolapalapa ai. A laila kanu ka mauʻu (hiki iā ʻoe ke hele i kahi māka lawaiʻa) a kāpīpī i ka 4 mau ʻāpana o ke aniani. E hoʻohui i kahi wai kuke liʻiliʻi i ka wai momona. Lawe ʻia ka mea hana i ka manawa 1 ma ka lā ma mua o ka ʻaina kakahiaka, 100 ml.
Hoʻopilikia i nā contraindications
- ke koko kiʻekiʻe;
- pīhoihoi i hana i nā koko koko;
- varicose veins;
- hana ʻole naʻau;
- atherosclerosis.
Pehea e hoʻohana ʻia ai nā ʻōpala?
ʻO nā infusions a me nā decoction e kūpono no:
- ka maʻi maʻi o Alzheimer;
- kuʻi ʻana i ka urination; anti-obesity;
- e kūleʻa i nā ʻāpana liʻiliʻi;
- maʻi ʻōpio, bronchitis, tonsillitis, stomatitis;
- nā maʻi ʻōnaehana endocrine;
- nā pilikia me ka ate a me nā pāpili biliary;
- ke kaua aku i nā palaʻa i ke kino;
- lawa ole lactation i ka hanai;
- kahe koko i loko.
Pono e waiho i nā lau a ʻokiʻoki i nā pahu aniani a i ʻole nā ʻeke pepa ma kahi wahi maloʻo.