I ka nānā ʻana i nā blog pākeke like ʻole, hiki iā ʻoe ke manaʻo i ka nui ʻana o ka ʻaila haʻahaʻa - ʻoi loa ka paʻakikī.
Eia nō naʻe, e hoʻomanaʻo e ka poʻe nona ka makemake e kū i loko o ka lumi kuke no nā hola. ʻAʻole pono loa ka mea hope loa.
I ka hopena, aia nā kiʻi he nui no nā kīʻaha liʻiliʻi haʻahaʻa-ʻoluʻolu e wikiwiki a maʻalahi i ka kuke. Hoʻopili pū kekahi hui pū i kēia mau mea i kēia mau lā, hiki ke hoʻomanaʻo iā ʻoe i nā hauʻoli hauʻoli o ke ola.
He ʻokoʻa nā koho kuʻuna Kelemania ʻē aʻe. I kēia hihia, pono mākou i nā champignons kahiko maikaʻi, a me nā palaho shiitake. Kuki me ka leʻaleʻa! Lana ka manaʻo ua ʻoluʻolu ʻoe i kēia mea momona maikaʻi.
Hoʻokahi liʻiliʻi: hiki iā ʻoe ke lawe i nā pala i kou makemake, no ka mea, mau ka waihona o ka pānaʻi. ʻO ka mea hoʻohālikelike, nā chanterelles a i ʻole nā lālani porcini he mea maikaʻi loa ia.
Nā mea waiwai
- Nā kūmole brown brown, 0.3 kg .;
- Hou shiitake, 125 gr .;
- Kāpiki, 3 mau kālai;
- ʻO nā poʻo nui o ke kāleka;
- Whipi cream, 150 ml .;
- ʻĀlima momona, 340 ml .;
- Tarragon, 1 kalepona;
- Kāleka ʻeleʻele a me ka paʻakai e hoʻāʻo ai, 1 ʻoki;
- Aila ʻaila no ka pā ʻana.
Kahi ʻia ka nui o nā mea i hoʻouka ʻia ma 2 mau lawelawe. ʻO ka hoʻomākaukau mua ʻana o nā māhele e pono ai ma kahi o 15 mau minuke, kahi wā kuke hou - 20 mau minuke.
Kālā waiwai
ʻO kahi kumukūʻai kūpono huakaʻi ma ka 0.1 kg. huahana:
Kcal | kj | Pūleapohola | ʻO nā ʻōpala | ʻO nā kākela |
74 | 311 | 2,2 g | 6,4 gr. | 2,1 g |
Nā ʻāpana kuke
- E holoi pono i ka ʻōpū ma lalo o ka wai anuanu, ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. Hōʻike ʻia e hoʻopili i ka nui o nā ʻōpū maʻamau.
- E ʻoki i ka ʻili, ʻoki i nā kūwili, kāpī i ke kāleka, ʻokiʻoki i nā ʻāpana liʻiliʻi (a kani pū kekahi he mau huhui, kūpono?)
- Mai hōʻoluʻolu i ka kāleka i ke kāleka i mea ʻole e nalowale i nā aila pono.
- Lawe i ka pīpī meʻokiʻoki nui, ninini i ka aila ʻaila i loko. Hoʻopili i ka ʻōpū ma luna o ka wela wela. Pono ʻoe e kali a ʻae lākou e hoʻokuʻu i ka wai a ʻūʻū iki.
- Hoʻokuʻu i ka huaʻai i hoʻomākaukau ʻia mai ka pā, waiho i loko o kahi kīʻaha a hoʻonohonoho i kēia manawa. Kāleʻa Fry a me nā aniani: ʻo ia ka mea e ʻohi iki ʻia.
- E hoʻohui i nā huaʻai i nā mea kanu mai ka palakala ma mua, e ninini i ka ʻoihana moa. E hoʻohui i ka tarragon, paʻakai, ka pepa eʻono.
- No ka mea e hiki mai ana, ʻoluʻolu nā mea kākau o ke ʻano aʻoaʻo e hoʻohana ana i kahi mea hoʻohana lima lima o Staun Soup Multiquick 7 Stabmixer. E hoʻomaʻemaʻe i ka nui o ka hopena i kahi kāmele, hiki i kahi hapa o nā hua i waiho ʻia e like me.
- E hoʻomoʻa i kaʻaila i loko o ka kalo, hoʻomehana iki iā ia - a hiki iā ʻoe ke lawelawe ma ka papaʻaina. ʻAno hoihoi!