Pono mākou i ke kauwela hou, ka lā a me ka lā a me nā mea hoʻoluʻu hōʻoluʻolu. He mea maikaʻi loa ia eʻoliʻoli i kēia kaʻa i kahi lā wela.
ʻIke ʻia ka ipu, akā he mea maʻalahi loa ia e kuke. Pono ia e hoʻāʻo wale i hoʻokahi manawa - a makemake ʻoe e hana ia mea ma ke ʻano pinepine.
Ke waiho wale nei ia e kiʻi i nā mea e pono ai a iho i kahi ʻoihana. Kuki me ka leʻaleʻa!
Nā mea waiwai
- 3 nā lemona (bio);
- Kauōla, 0.4 kg .;
- Erythritol, 0.1 kg .;
- Gelatin (hoʻoheheʻe ʻia i ka wai anuanu), 15 gr.;
- ʻO ka hua a i ʻole ka vanilla.
Kahi ʻia ka nui o nā mea i hoʻokumu ʻia ma kahi o 4 mau lawelawe.
Kālā waiwai
ʻO kahi kumukūʻai kūpono huakaʻi ma ka 0.1 kg. huahana:
Kcal | kj | Pūleapohola | ʻO nā ʻōpala | ʻO nā kākela |
203 | 851 | 4,5 gr | 19.5 g | 1,7 gr |
ʻ recipelelo wikiō
Nā ʻāpana kuke
- E hoʻomaʻemaʻe maikaʻi i nā lemona, hoʻokaʻawale i kekahi o lākou, ae kuʻi i nā koena ʻelua i koe. Pono pono e hoʻāʻo e wehe i nā papala o luna (melemele) o ka peel.
- ʻOki i ka hua i ka hapalua a kāwī i ka wai momona. No nā lemona ʻelua, pono ʻoe e loaʻa iā 100 ml. waiu.
- Pono ka slime i koe e hoʻōla ʻia e like me ka maʻi. ʻOi aku ka maikaʻi i nā ʻāpana, ʻoi aku ka nani o ka papa kai.
- ʻOki i ke kī vanila a lawe i nā ʻōpala me kahi puna. E lawe i kahi pala kofe, e hana i ka erythritol i loko o ka pauku: ma kēia ʻano, e hoʻomau maikaʻi ʻia.
- E ninini i kaʻaila i loko o kahi kīʻaha nui a hahau ʻia me ka mea kāwili lima.
- Lawe i kahi kīʻaha nui loa, e neʻe aku iā ia erythritol, ka wai lemon, kākela ʻoki mai ka lemon a me ka vanilla. E kiʻi me kahi ʻuʻina lima, hoʻohui i ka gelatin, kaʻō a hiki i ka waʻa e ka gelatin a me ka erythritol.
- Ke hoʻohana nei i ka whisk, e kāwili pono i kahi aila ma lalo o ka mania lemon. Mākaukau ka kirīa, ke waiho mau nei ia e ninini i loko o nā ipu aniani.
- E hohola i kēlā me kēia aniani ka puna me nā lemona lemon, ninini ma luna o kaʻaila.
- Hoʻonui i kahi o kahi hola e hoʻoluʻu ai i ka papa leha a hōʻoluʻolu.
- Hiki ke hoʻonani i ka papa ʻaina me kahi hapa o ka lemon a me kahi kōpī o ka balm lemon. Makemake mākou iā ʻoe i kahi hōʻoluʻolu maikaʻi i kekahi lā ua!