Hoʻopili pinepine ʻia nā maʻi maʻi e ka urination pinepine ʻana. I ka manawa like, kahi nui a me nā wai a me nā minela o ka wai e hoʻokaʻawale ʻia me ka urine, a pono e hoʻokaʻawale ʻia kā lākou hemahema i ke kino i mea e hiki ai i nā hopena maikaʻi aʻe o ka hypovitaminosis a i ʻole nele o kekahi mau pūhui. Inā mālama ʻia kahi kanaka i ke kōpaʻa haʻahaʻa ma ka pae maʻamau, e hoʻohana ana i ka pāʻina haʻahaʻa-liʻiliʻi, ma ka liʻiliʻi ʻelua ʻelua o ka pule e hoʻopau i ka ʻai ʻula a ʻai i ka nui o nā mea kanu, a laila ʻāpono i nā mea hoʻohui o ka huaʻai ʻole ʻaʻole pono loa iā ia. Akā, ʻaʻole pau nā mea mālama i kā lākou ʻai, a me nā huaora he ola maoli no lākou.
Mea pōmaikaʻi o ka waiora no ka maʻi maʻi maʻi
ʻO ka mea mua, pono ʻoe e hoʻomaka me ka lawe ʻana i ka magnesium. Hoʻonui kēia ʻenehana i nā ʻoihana a ka pīpī, hoʻomaʻamaʻa i ka premenstrual syndrome i ka wahine, alakaʻi i ke koko maʻamau, hoʻonoho i ka naʻau, hoʻomaʻamaʻa i ka puʻuwai, hoʻonui i ka hoʻonaninani ʻana i nā io i ka insulin (hoʻemi i ka pale ʻana).
Me ka maʻi type 2, makemake nui nā kānaka i nā sweets a me nā meaʻai starchy, akā he mea weliweli kēia iā lākou. Pono kēlā mau maʻi e lawe i ka chromium picolinate. ʻO kahi makeʻana o 400 mcg o ka lāʻau lapaʻau i kēlā lā i kēia mau pule he ʻeono e hiki ke hōʻoki paha a hōʻemi nui paha i ka hilinaʻi ʻana i nā meaʻai momona.
Inā hele ka maʻi diabetes polyneuropathy, ua maopopo mua nā hōʻailona, a laila e pili pono ana ka hoʻomākaukau ʻana i ka lua o ka alpha-lipoic (thioctic). Mālama kēia pūlea i ka hoʻomohala ʻana o ka neuropathy diabetes a hiki iā ia ke huli aʻe i ke kū'ē aʻe. Hoʻopili maikaʻi ʻia kēia hana me nā huaora B. Ma nā kāne maʻi, hiki iā ia ke hoʻihoʻi i ka hana erectile, ʻoiai ka hoʻomaikaʻi ʻana o nā fibers nerve. ʻO ka minus wale o ke ake o ka alpha lipoic acid kona kumukūʻai kiʻekiʻe.
Ma ka maʻi diabetes, ua kuhikuhi ʻia nā waiū maka kūikawā i pale i ka hoʻomohala ʻana o ka glaucoma, cataracts a me ka retinopathy diabetic.
E hoʻoikaika i ka naʻau a hoʻopiha i kahi kanaka me ka ikehu, aia nā mea kūikawā o ka puka kūlohelohe. ʻAʻole pili lākou me ka lāʻau lapaʻau maʻi. Ua ʻike mua nā Cardiologists i kēia mau lāʻau ma mua o ka endocrinologists, akā naʻe aia lākou i kēia loiloi ma muli o ko lākou hopena pono a me nā pono kūpono ʻole. ʻO kēia ka coenzyme Q10 a me L-carnitine. Aia kēia mau pūhui i loko o kekahi nui o ke kino o ke kanaka a hāʻawi i kahi ikaika. Ma muli o ko lākou kumu kūlohelohe, ʻaʻohe o ka hopena o nā hanana e like me, no ka laʻana, ka mea hoʻonaninani kuʻuna e like me ka caffeine.
Ma hea e loaʻa ai ka mau momona maikaʻi no ka maʻi maʻi maʻi maʻi
No ka mālamaʻana i ka maʻi diabetes, he mea koʻikoʻi loa ia e hahai i kahi meaʻai haʻahaʻa-kaʻa haʻahaʻa. I ka hoʻomaka ʻana o nā maʻi āpau, e hoʻemi kēia i ka pono o ka insulin a hiki i ka ʻelima mau manawa, a e mālama pono ʻia ke kōpaʻa koko. Me nā maʻi diabetes type 2, ʻo ka hapa nui o nā mea maʻi me kēia ala e hiki ke haʻalele piha i nā inikini insulin a me nā lāʻau lapaʻau e hōʻemi i ke kō. He hopena maikaʻi loa ka hoʻomaʻemaʻe ʻana me ka meaʻai, a me nā huaora kūikawā e hoʻopiha pono ʻia ia.
Pono maoli ka hoʻomaka ʻana e lawe i ka magnesium, a ʻoi aku ka maikaʻi o ka hana ʻana me kēia mea B B. ʻO ka Magnesium e hoʻomaikaʻi ai i ka hoʻoli ʻana o ka insulin e nā io, ua hiki ke hōʻemi i ka hewa o kēia hormone i ka wā o ka maʻi injection. Hoʻohana pū kekahi o ka magnesium i ka hana maʻamau o ke kaomi, ka hopena maikaʻi i ka hana o ka puʻuwai, a hoʻomaʻamaʻa i ke ʻano o ka premenstrual syndrome i nā wahine. Hoʻololi maikaʻi loa ʻo Magnesium a hoʻomaikaʻi maikaʻi i ka mālama pono o kahi kanaka a i loko o ʻekolu mau pule ma hope o ka hoʻomaka ʻana o ka lawe ʻana i ka mea maʻi e manaʻo maikaʻi loa. Hiki ke kūʻai ʻia nā papa o Magnesium i kekahi lāʻau lapaʻau. ʻO nā mea hoʻohui ʻē aʻe e hoʻohana ʻia ana i ka maʻi diabetes e kūkākūkā ma lalo nei.
I kēia manawa makemake nui ka poʻe e kūʻai aku i nā mea kūʻai aku ma kahi lāʻau lapaʻau ma o nā hale kūʻai pūnaewele, a ʻo ke kumukūʻai hoʻi ma laila. Ma ke kumukūʻai, ke kokoke nei i kēia ma kahi o ʻelua a ʻekolu mau manawa ʻoi aku ka maikaʻi, akā ʻo ka maikaʻi o nā huahana ʻaʻole i hoʻokele iki ʻia i nā manawa a pau.
Pono ʻoe e hoʻomaka me ka magnesium, kahi me ka hoʻolanʻi ʻole hiki ke kapa ʻia he mineral mana. Aia ia kahi holoʻokoʻa o nā waiwai pono:
- calms the nervous system, lilo ke kanaka i kaulike, lawa, hiki ke hoʻokele i kona mau manaʻo;
- i ka wahine hoʻoikaika i ka hōʻike o PMS;
- hoʻololi iki i ke koko;
- hoʻopaʻa paʻa i ka puʻuwai pu;
- hoʻopau i nā pulupulu i nā mākeke o nā wāwae;
- hoʻoponopono i ka hana ʻawa, pale i ka constipation, hoʻoponopono i ka hoʻoweliweli ʻana;
- hōʻemi i ka paleʻana inulin, ʻo ia hoʻi, ua lilo ka naʻau i ka naʻau o ka hana a ka insulin.
Hoʻomaka e lawe magnesium, aia kekahi kanaka i kona mau pono. ʻAʻole kēia e ʻike wale ʻia e nā maʻi me ka maʻi diabetes type 2, akā nā poʻe hoʻi i loaʻa nā ʻaina ketone maʻamau. Hiki ke kūʻai ʻia ka hoʻomākaukau ʻana o ka magnesium i kēia waʻaʻai:
- Magne-B6.
- Magnikum.
- Magnelis.
- Aloha.
ʻOi aku ka maikaʻi ma ke kūʻai aku i nā pōpoki kahi i hui pū ai ka magnesium a me ka vitamin B6, no kēia mea ke hoʻomake nei ko lākou hopena.
Alpha Lipoic Acid a me Diabetic Neuropathy
Hoʻohana nui ka hoʻohuihui lipeic acid Alpha i ka honua holoʻokoʻa no kekahi ʻano o ka maʻi maʻi. Ua kapa ʻia nō hoʻi ia ʻo thioctic acid.
I kēia maʻi, hoʻohana maikaʻi ʻia kēia mea e hui pū ʻia me nā huaora o ka hui ʻo B. Ma ke Komohana, nā papa i loaʻa i kahi pūmole o nā hui B (50 mg o B1, B2, B3, B6, B12, etc.) i kaulana loa. No ka mālamaʻana i ka neuropathy maʻi maʻi, ʻo kekahi o kēia mau paʻakikī me ka alpha lipoic acid ua maikaʻi.
ʻAʻole pono nā lāʻau lapaʻau e hiki mai ana:
- ʻAno ʻO ke ʻano B-50;
- B-50 (Nā Nā Waiʻohana);
- Nā Kumuwaiwai B-50.
Nā huaʻaʻai no ka maʻi maʻi Diabetes 2
Hoʻopili nā mea hoʻohui i wehewehe ʻia ma kēia ʻatikala i ka hiki ke hoʻokaʻawale i ka insulin i ka maʻi diabetes type 2. Aia kekahi pūhui kahi e hiki ai iā ʻoe ke hoʻomalu i ka makemake nui ʻana i ka ʻai me ka ʻai kiʻekiʻe. Ua ʻike ʻia kēia pilikia ma kahi kokoke i nā kānaka āpau me ka diabetes type 2, a kōkua ke hoʻomākaukau i ka hoʻomākaukau ʻana i ka chromium.
ʻO Chromium Picolinate a me Craving no nā sweets
ʻO ka Chromium kahi mea e hiki ai iā ʻoe ke lanakila i ka hana o ka hoʻoulu ʻana i nā huahana maikaʻi ʻole. Hoʻopili kēia i nā huahana palaoa a me nā mea ʻala i loaʻa ke kō a i ʻole nā mea ʻē aʻe o nā hāmeʻama. Nui nā poʻe i hoʻokau maoli i nā lepe, e like me nā mea'ē aʻe mai nā sika, nā lāʻau lapaʻau, a me ka waiʻona paha.
Ma ka papa ʻaʻai, ua ʻōlelo ʻia kahi meaʻai hoʻohaʻahaʻa, ʻo ia nō hoʻi ke hiki ke mālama i ka makemake i nā sweets, a he mea nui e hoʻohui i nā hua a me ka maʻi maʻi. Hāʻawi ʻia ka kākoʻo nui e nā mea hoʻohui e pili ana i ka chromium.
Ma Lūkia a i ʻole Ukraine, ma loko o nā lāʻau lapaʻau, chromium picolinate i hāʻawi pinepine ʻia ma lalo o nā inoa like ʻole. Eia nō hoʻi mai ʻAmelika ma o ka Pūnaewele hiki iā ʻoe ke kauoha i kēia hoʻomākaukau ʻana o ka chromium:
- Nā Koi ʻO ʻAnau Chromium Picolinate;
- ʻO Chromium Picolinate mai nā meaʻai ʻĀina;
- ʻO ka polynicotinate Chromium me ka Vitamin B3 mai nā Kumuwai Ola.
ʻO nā huaora a me nā minerala e pono ai
Hiki i ka mea ʻike haʻahaʻa ke emi i ka pale ʻana i ka insulin.
- Hoʻolilo
- Zinc
- Palapala A.
- ʻApau lipoic Alpha.
Antioxidants - pale aku i ka wahī o ka ʻiʻo me ke kō koko kiʻekiʻe. Aia hoʻi kekahi manaʻo ke hiki ke hoʻolōʻihi i ka hoʻomaka ʻana o nā ʻōmole o ka maʻi maʻi.
E pili ana kēia:
- Palapala A
- Huaora E
- zinc;
- selenium;
- alpha lipoic acid;
- glutathione;
- coenzyme Q10.
