Pehea kahi hōʻike koko lipid no ka cholesterol?

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ʻO nā lipids he mau haʻahaʻa momona momona nā mea kūpono ʻole i ka lime i ka wai. Ke lilo nei i ʻāpana o nā hormones a hana i nā hana koʻikoʻi, ʻike ʻia lākou i ke koko o ke kanaka ma ke ʻano o ka lipoproteins.

Hoʻohālikelike nā mea like ʻole i nā protein, i loko o lākou ʻaʻole he pōpilikia, akā me kahi maʻi lipid metabolism a me ka ʻike ʻana o ka hyperlipidemia, pane i ka ulu ʻana i kahi maʻi koʻikoʻi e like me ka nui o ka atherosclerosis e hoʻonui nui ʻia.

Hāʻawi ʻia ʻekolu mau palepona o nā lipids - kolamu, triglycerides a me ka phospholipids, ʻokoʻa lākou i ka hana a me ka mana ʻōnaehana. Me ka nui o ka cholesterol i loko o ke kino o kekahi mea ola, hana i ka gallstones, loli nā metabolism, nā mālama atherosclerotic ma ke ʻano o nā pākī. Hoʻolaha kēia ma ke ʻano o ke kuʻi koko, clogged arteries, a ma hope loa i ka hōʻeha ʻana a me ka puʻe ʻana.

I mea e ʻike ai i ka maʻi i ka manawa, he mea nui ka hana pinepine ʻana i kahi hoʻonohonoho o nā hoʻokolohua o ka hana. ʻO ke pae maʻamau o ka cholesterol ma kahi kanaka olakino he 4-6.5 mmol / l, akā inā hiki i kēia hōʻailona ke hōʻea i 7.5 a i ʻole ke nui, he mea nui e hōʻemi i ka pae kiʻekiʻe me ke kōkua o kahi meaʻai kūikawā a me ka lāʻau lapaʻau.

Hoʻokomo ʻia ʻo Cholesterol i ka lipid nui; e loaʻa iā ia nā lipoproteins haʻahaʻa haʻahaʻa, nā lipoproteins kūloko kiʻekiʻe a me ka triglycerides. Manaʻo ʻo LDL i ka koloka maikaʻi loa, ʻo ia ka mea e alakaʻi i ka hōʻiliʻili o nā momona momona ma nā paia o nā kahe koko, ke kuʻina o nā ʻalā a me ke kūkulu ʻana o ka atherosclerosis.

ʻO nā HDL nā lipids maikaʻi, pale lākou i ka hana o nā palaki kolesterol, hana maʻamau i ka metabolism a hoʻoponopono i ke ʻano maʻamau o kahi kanaka. Hoʻonui hou hoʻi ʻo Triglycerides i ka hopena o ka hoʻomohala ʻana i ka maʻi cardiovascular.

Me ke kiʻekiʻe o nā lipids i ke koko, nā mea momona e kū pono ana i ka hoʻopalulu a me nā wahi hoʻi o nā arteri. ʻO ka hoʻonohonohoʻana o kēia mau palaki ke kolamu, ka calcium a me ke kiko fibrous. Ma muli o ka hoʻonui hoʻonui nui i ka nui o ka hōʻiliʻili, hoʻopili lākou i ka lumen o nā kīʻaha koko a hōʻino i ke kahe koko. ʻO nā kumu:

  • maʻi maʻi coronary
  • myocardial infarction
  • ka hana ʻana i ka atherosclerosis o nā moku o nā lalo lalo.
  • aoreic aneurysm,
  • ischemia ischemia,
  • hoʻokaumaha noʻonoʻo.

I nā manawa pinepine, ua hōʻike ka hopena diagnostic i nā helu overestimated inā ua hoʻokō ʻia ka nānā ʻana me ka ʻole e nānā ana i nā lula. No laila, hiki i ke kauka ke ʻōlelo aku i kahi hōʻike koko ʻelua. Aia kekahi mau kumu mua a me ke kumu ʻelua no ka hooulu ʻana o nā kuʻe ʻana mai ka hana maʻamau.

Hiki i nā lipoproteins Elevated i kūpono i nā ʻano like ʻole.

  1. Me ka hyperchilomicronemia, hoʻonui wale ʻia ka triglycerides. Hiki i ka mea maʻi ke hōʻeha i ka ʻeha paroxysmal ma ka ʻōpū, brownish a ʻulaʻula paha i nānā ʻia ma ka ʻili. ʻAʻole naʻe kēia ʻano maʻi e hoʻopaʻa i ka atherosclerosis.
  2. Inā hōʻike ke kauka i ka ʻohana hyper-beta-lipoproteinemia, hōʻike kēia i ka nui o nā beta-lipoproteins i loko o ke koko. I ka manawa like, hoʻonui ʻia ke ʻano o ka kolamu, a ʻo ka triglycerides ka mea maʻamau ka mea maʻamau. Hiki ke loaʻa ma o Xanthomas ma luna o ka ʻili. Hoʻopilikia pinepine kēia ʻano palapala i ka atherosclerosis a me ka infococose myocardial, ʻoiai i nā ʻōpio.
  3. I ka hihia o ka hypercholesterolemia familial me ka hyperlipemia, nui ka nui o ke kūʻana o ka triglycerides a me ka cholesterol. ʻO ka mea maʻi he xanthomas nui, e hoʻomaka ana e hoʻokumu i ka makahiki 25 o kona mau makahiki. Aia ka loaʻaʻana o ka hōʻiliʻili o nā kīwaha atherosclerotic.
  4. I ka maʻi maʻi a me nā poʻe me ka nui o ke kaumaha o ke kino, hiki ke ʻike ʻia ka hyper-pre-beta-lipoproteinemia. Hōʻike ʻia ka pathology e ke kiʻekiʻe kiʻekiʻe o ka triglycerides, aʻo ka kolamu ka mea maʻamau.

Ka ulu pinepine ʻo Atherosclerosis ma muli o ka ulaula, ke ʻano maʻamau a me ka pono ʻole o ka noho ʻana, ka momona, ka maʻi mellitus, ka maʻi ʻōpū, ka hana thyroid haʻahaʻa, ka nui o ke kolamu, ke koko kiʻekiʻe, a me ka predisposition hoʻoilina.

Eia nō naʻe, ʻike ʻia ka hyperlipidemia i ka wā ʻelemakule i ka poʻe he 60 a keu, ma mua o ka hapai ʻana.

No kēia, hāʻawi ʻia kahi hōʻike koko ākea a me ka lipid no ka cholesterol.

Diagnosis o ka hyperlipidemia

No ka loiloi i ke kūlana piha o ka momona metabolism i loko o ke kino, ke kauka ke kauka i ka hoʻokele o kahi kiʻi lipid a i ʻole ka loiloi no ka ʻōnaehana kolesterol. ʻO ka paʻakikī o nā hoʻokolohua koko olakino e loiloi i ka kolamu o ka kolamu, triglycerides, kiʻekiʻe, haʻahaʻa a haʻahaʻa nā lipoproteins density, a me ka mākaukau o ka atherogenicity.

Ua hoʻākāka ʻia ke ʻano, me ke kapu, inā loaʻa kekahi pilikia i ka hoʻomohala ʻana i ka atherosclerosis i ka wā o ka ulaula, ka inu ʻana i ka waiʻona, nā ala maʻi cardiovascular, hypertension arterial, diabetes mellitus, a me nā hoʻoilina genetic.

Hoʻokomo ʻia ka metabolism momona e ʻike ʻia inā aia ka maʻi puʻuwai coronary a i ʻole ka mea maʻi i ka infococose myocardial. No ka mea he palupalu ka cholesterol, ʻike pono kona ʻano me nā maʻi vascular o ka lolo.

  • ʻO ka loaʻa ʻole o nā pathologies liʻiliʻi, ua aʻo ʻia ka ʻōlelo lipid i nā kānaka a pau ma luna o ka 45 me ka pahuhopu e pale aku ai ma kahi o hoʻokahi manawa i hoʻokahi makahiki.
  • Inā hōʻike ʻia nā ʻae ʻole, e hōʻike ʻia kahi hōʻike loina nui.
  • Hoʻopau ka poʻe olakino a me nā keiki i kēlā me kēia makahiki ʻelima. E ʻae kēia i ka ʻimi ʻana i nā loli i makemake ʻole ʻia a lawe i nā ʻano kūpono.
  • I ka wā o ka mālama ʻana i ka atherosclerosis, ke nānā aku ka nānā ʻana o ka lipid ma ke kolu ʻekolu malama. Inā aia kekahi hanana kūpono, e hoʻokō ʻia ana ka hōʻike ʻana i hoʻokahi manawa i kēlā me kēia mahina.

Ma mua o ke kipa ʻana i ke keʻena, ʻaʻole pono kahi hoʻomākaukau paʻakikī. Lawe ʻia ka hoʻākāka o nā lehelehe lipid ma ke kakahiaka ma kahi ʻōpū ʻole. No nā hola 8-12, pono ʻoe e hōʻole i ka ʻai ʻana i ka meaʻai, aia wale nō ka papa kai me ka mea ʻole i ka carbonated.

I mea e loaʻa ai nā hopena pono, ma ka lā o ka mea maʻi e ʻai e like me ka maʻamau, me ka ʻole o ka hahai ʻana i ka ʻai. 30 mau minuke ma mua o ke aʻo ʻana, mai uahi, pono nō hoʻi ʻoe e hāʻawi i nā mea inu ʻawaʻawa i ka lā. Hoʻomā ʻia ka nānā ʻana i ke koko i kahi kūlana ʻoluʻolu, no ka mea, ua ʻōlelo ʻia kēia mea maʻi e noho no nā minuke he ʻumi ma mua o ka kipa ʻana i ke keʻena o ke kauka.

Lawe ʻia nā mea biology no ke aʻo ʻana mai ka vein i loko o ka nui o 10 ml, a laila lawe ʻia ke koko i nā mea kōkua uila. Hiki ke loaʻa nā hopena hōʻike i ka lā aʻe.

ʻO ka hoʻomaikaʻi ʻana i nā kiʻekiʻe lipid

Ke koho nei ke kauka i kahi regimen lāʻau lapaʻau e pili ana i ka makahiki o ka mea maʻi, ka loaʻa ʻana o nā ala liʻiliʻi a me ke ʻano maʻamau o ka mea maʻi. ʻO ka mea mua, ua lawe ʻia nā hana e hōʻemi ai i ke kiʻekiʻe o ka cholesterol maikaʻi ʻole. No ka hana i kēia, aia ke ala maʻalahi - e hoʻololi i kou ʻano a me ka hoʻoponopono i kāu ʻai.

ʻOi aku ka maikaʻi e hoʻololi i loko o ka wai lāʻau lapaʻau kūikawā me nā mea momona ʻole, haʻalele i ka uahi a me ka waiʻona, hele i ka haʻuki. He mea nui hoʻi ia i ka hoʻokaʻawale i ke koko kiʻekiʻe, a pono ke hoʻohaʻahaʻa i ka haʻahaʻa i ka pae haʻahaʻa. Hiki i nā ʻike e pili ana i nā pono o nā pono lapaʻau a me nā ala e hoʻomaikaʻi ai i ke ʻano maʻamau i loaʻa i nā kūkākūkā kūikawā.

Inā ʻaʻole hōʻemi kēia mau kaʻina i ka hōʻailona o nā lipid hōʻino, ma kahi o ia he predisposition hoʻoilina i ka atherosclerosis a me ka maʻi puʻuwai, ua kau ʻia ka lāʻau lapaʻau.

Hoʻolaha ʻia ka Therapy me ka hoʻohana ʻana:

  1. ʻO nā loina e pani i ke kāpili o ka kolamu ma ke koko;
  2. ʻO nā hua kāpili Bile;
  3. Pākuʻi;
  4. Nicotinic acid, i.e. vitamina B5.

No ka hana maʻamau i nā metabolid lipid, pono e hōʻemi i ka hoʻokomo o nā momona saturated. ʻO ka maʻa mau o kēlā me kēia lā o ka cholesterol i hoʻopaʻa ʻia ma waena o nā huahana e hiki ke lilo aku ma mua o 200 mg.

Pono ke komo, nā mea i loaʻa i nā ōle, nā pī, nā pīni, nā uala, nā huaʻai a me nā mea kanu ʻia, me ka meaʻai. Eia kekahi, pono ʻoe e ʻai i nā aila ʻaila, nā nati, ka laiki, ka palaoa, ka mea e loaʻa ana i nā huahana kūpono ʻole e like me ka sterol a me ka stanol.

ʻO ka salmon, salmon, mackerel, momona ka momona sardine i nā momona momona o omega-3, e hoʻohaʻahaʻa ana i ka pae o ka triglycerides i loko o ke koko, no laila e hoʻopili pinepine ʻia kēia mau iʻa i ka papa o ka mea maʻi.

Hāʻawi ʻia ka ʻikepili e pili ana i ka male ʻana i ke wikiō ma kēia ʻatikala.

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