Pehea e wehe ai i nā kolamu o ka kolala ma nā kīʻaha koko?

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Ke ulu nei ka hana ikaika, nā kīnā maikaʻi, nā hoʻohui a me nā mea ʻē aʻe e alakaʻi ai i ka hoʻomohala ʻana o nā ala viva ʻO kekahi o nā maʻi ākea loa he atherosclerosis o nā moku o ka ʻāʻī.

Inā alakaʻi ka maʻi i ka hoʻokumu ʻana o nā palakika kolesterol i nā kahe, a laila pono pono kēia i ka hoʻōla. Ma hope o nā mea āpau, ʻo ko lākou wahi kokoke me ka lolo e hiki ke alakaʻi i kahi nui o ka hoʻopiʻi - necrosis, stroke, angina pectoris.

ʻO ka mea pōʻino, ʻaʻole hōʻike ka hypercholesterolemia iā ia iho i ka wā mua, no laila, ke nānā pinepine nei ka maʻi o kahi maʻi inā i ka hopena o ke kūkulu ʻana. Ma mua o kou aʻo ʻana pehea e mālama ai i nā waihona atherosclerotic, pono ʻoe e ʻike i ke ʻano o ka ʻano a me ke kumu he weliweli lākou.

Pehea e kū ai nā palaki atherosclerotic a he hopena

ʻO kā Cholesterol he mea koʻikoʻi i ka hoʻohui ʻana o nā membranes. Hoʻopili kēia kinona i ka hoʻohuihui o nā hormones sex a kōkua i ke komo ʻana o nā momona o ka momona o ka momona.

Loaʻa iā cholesterol maikaʻi (HDL) a me ka maikaʻi (LDL). ʻAʻole ʻokoʻa ʻē ka hoʻonohonoho ʻana o nā mea waiwai.

Hoʻokomo ʻia ka kolesterol maikaʻi i nā paia o nā kīʻaha koko. I ka mua, ua uhi ʻia ka ʻiliahi me kahi ʻāpana o ka palaka momona, ma ka manawa, ua ʻoi loa ka stratification, a loli ka vascular lumen. Me nā kolamu koko nui, hiki ke hoʻopili i nā ʻōpala atherosclerotic, ʻaʻole wale i ka ʻāʻī, akā, ma nā ʻāpana ʻē aʻe o ke kino.

Ke kaomi nei ʻo LDL i nā pā vascular, hana a ka maʻi koko. Inā e komo i ke kahe koko, hiki iā ia ke hana i ka hoʻomohala ʻana o nā pathologies cardiovascular, necrosis. ʻO ka kīpē kolesterol i loko o nā moku o ka ʻāʻī he pōpilikia nui loa lākou, ʻoiai ma kēia wahi he ʻāʻī loa ka lumen o nā uʻi, hiki ke loaʻa ka ischemia.

ʻAʻole kuhihewa he 20% wale nō o ka cholesterol i komo i ke kino me ka meaʻai, ʻo ka hapa nui o ka mea i hoʻoili ʻia e ka ate. No laila, pono i ka hoʻomohala ʻia o nā mea hoʻonāukiuki no ka hoʻomohala ʻana i ka hypercholesterolemia a me ka atherosclerosis. ʻO nā kumu nui:

  1. diabetes mellitus;
  2. hoʻohui (hū, hoʻokahe);
  3. nele i ka hoʻoikaika kino;
  4. nā maʻi autoimmune;
  5. mea kino;
  6. hopena maʻi;
  7. nā maʻi maʻi hormonal;
  8. manaʻo kaumaha
  9. nā hana heʻe i loko o lipid metabolism;
  10. haʻi maʻi

No ka mea ke koloka o ka palakika koloka i ka ʻāʻī e alakaʻi i nā maʻi o ka kao o ka lōkō, ischemia cardiac, he mea nui ia e ʻike e pili ana i nā hōʻailona o nā alaʻala.

ʻO ka hele ʻana o nā puka atherosclerotic i loko o nā moku e hōʻike i nā hōʻailona like ʻole ka maʻi maleka, nāʻaina o nā limu, ka ʻike ʻole ʻana, ka ʻeha, ka hōʻeha, ka hilahila, ʻōlelo, ka hoʻoluhi ʻana i ka hoʻomanaʻo ʻana, huki.

ʻO ka lāʻau lapaʻau a me ka lāʻau lapaʻau

Inā ma hope o ka nānā ʻana i nā paʻi atherosclerotic plot i loaʻa i ka palaki carotid, ua kuhikuhi mua ke kauka i nā statins manawanui. ʻO ke kumuhana o ka hana a nā lāʻau lapaʻau e pale i ka hoʻouluulu ʻana i ka hoʻoliʻoli o ka cholesterol. Eia kekahi, lāʻau lapaʻau e kāohi a wehe i ka LDL mai ke kino, ke pale aku i ka komo ʻana o ka koleu kino maikaʻi, e komo ana i loko o ke kino me ka meaʻai.

Aia nā statins i nā hopena pleiotropic - hōʻemi lākou i ka nui o nā pākeke, e hōʻoluʻolu i ke kuni i nā moku, a loaʻa kahi hopena antioxidant a anti-ischemic. Ke hoʻopau nei nā lāʻau lapaʻau i ka hana o ka endothelial, hoʻopiʻi maikaʻi i ka ʻoihana koko coagulation a me myertardial hypertrophy.

ʻO nā ʻano mea kaulana loa a Lovastatin, Rosuvastatin, Fluvastatin, Simvastatin a me Atorvastatin. Koho ʻia ka nui o nā lāʻau i kēlā me kēia kanaka no ka mea maʻi, a i ka wā e pono ai ke mālama i ka lipid metabolism a me ka hana ate.

ʻO nā maʻi me nā kiʻekiʻe triglycerides, metabolic syndrome a me nā momona e pono ke hoʻokuʻu i nā palaki kolesterol me nā fibrates. Hoʻopau nā lāʻau lāʻau i nā hōʻailona o ka atherosclerosis, ʻaʻole i ʻae iā LDL e hōʻiliʻili i nā paia o nā kīʻaha koko. ʻO nā lāʻau lapaʻau kaulana e pili ana i ka waikawa fibroic ʻo Fenofibrate, Tricor, Lipantil, Atromidine a me Bezafibrat, he mea kūpono loa ia no ka maʻi maʻi.

Eia kekahi, mālama ʻia ka lāʻau lapaʻau kolika poli ma nā moku o ka ʻāʻī e pili ana i ka lawe ʻana i kēia mau lāʻau lapaʻau aʻe:

  • Resins a me ke kala-Colestipol (Kolepa, Cholesterol). Mālama nā huahelu ʻoiā, ʻo ia ke kumu e hopu ai ka ate i ka lipids mai ke koko, e hoʻohuli iā lākou i loko o ka cholesterol maikaʻi.
  • Nā kahikaha koko (Cardiomagnyl, Aspirin). Kāohi i ka hoʻokumu ʻana o nā māka koko.
  • Nā mea momona. Mai ʻae i nā ʻolua maikaʻi e komo i ke koko.
  • ʻO nā huaora (B3, C, A, E) a me nā minela. He hopena antioxidant lākou.
  • ʻO nā momona momona o Omega-3 (alpha-linolenic, docosahexaenoic, eicosapentaenoic). Kōkua lākou i ka hoʻemi ʻana i ka nui o nā lipids i loko o ke koko, e hōʻoluʻolu i ke kuni ʻana i nā moku, a hoʻomaʻamaʻa i ka pono o ka endothelium.

Eia kekahi, me ka hoʻonui ʻia o ka pilikia o ka hoʻokumu ʻana i ka plak atherosclerotic, e hoʻohana ʻia ka homeopathy. ʻO nā huahana kaulana e pili ana i nā minerala, mau ʻupuna, nā mea kila, ka piʻi a i ʻole nā ​​hakahaka manu paha he Pulsatilla, Holvakor, Sclerosan, Cholesterolum.

Hōʻike ka ʻike o nā kauka i ka luku pūpū pathological, i ka wā e pau nā cell endothelial i kā lākou hana nutritional, pono e mālama ʻia ka hypercholesterolemia. E hoʻoneʻe i nā kolikolo kolapala, pākahi kekahi o nā ʻano hana ʻekolu.

A ʻoi aku ka hoʻohana ʻana i nā mea hoʻohana ʻole traumatic ma ke ʻano, kahi i hoʻokomo ʻia ai nā kānana a me nā stents i loko o ka lāʻau kani. Hāʻawi kēia iā ʻoe e hoʻonui i ka lumen o ka moku, hoʻomau i ka neʻe koko maʻamau a pale i ka thrombosis.

Eia kekahi, me nā paʻi polip atherosclerotic, hoʻohana ʻia ka shunting. I ka wā o ka hōʻeha, ua hōʻeha ka mea maʻi i ka ʻāʻī me ka ʻole hewa ʻole o nā huaʻala. A laila e lawe ʻia ana ka revascularization a hoʻihoʻi ʻia ka hana o nā ʻili.

ʻO kekahi ala e hoʻoneʻe i nā plaher atherosclerotic ʻo ka carotid endarterectomy.

Ma ke kaʻina hana o ka hōʻiliʻili o ka hōʻemi, ua hōʻoki ka mea puhaka i ke kīlea i ke kīʻaha o ke kuʻiki a hoʻōla i nā kolika pololi, a laila e haki i ka moku.

Nā ʻano hana maʻi e pili ana i ka maʻi

E kōkua nā lāʻau lapaʻau e hoʻonui i ka pono o nā lāʻau lapaʻau. Eia nō naʻe, ma mua o ka hoʻohana ʻana iā lākou, pono ʻoe e ʻike i ke kauka i hōʻoia ka ʻike ʻole o ka hoʻohui ʻana o kekahi mau lāʻau a me nā mea lapaʻau e ʻeha ʻole i ke kino.

Nā loiloi o nā mea maʻi he nui i hōʻalo i ka pler atherosclerotic i ʻōlelo ka tincture o ka lemon a me ke kāleka e kōkua me ka kolamu kiʻekiʻe. No ka hoʻomākaukau ʻana, pono ʻoe i 4 mau hua citrus a me ka nui o nā kāleka peeled.

Kūpī ʻia nā wahi i loko o kahi pāpaʻi, waiho ʻia i loko o kahi pahu aniani a ninini ʻia me ka wai mahana. Hoʻololi ʻia ka lāʻau lapaʻau no ʻekolu lā, e hoʻoili a lawe ʻia i 3 mau manawa i ka lā, 100 ml kēlā me kēia. E hoʻopau loa i nā kolana pololi e hele ana inā inu ʻoe i ka tincture no 40 mau lā.

E kōkua ka Dandelion i ka hoʻohemo ʻana i nā koloka maikaʻi ʻole mai ke kino. E hoʻomākaukau i ka infusion therapeutic infusion, ke kumu maloʻo o ka mea kanu i lalo i kahi pala, i ninini ʻia me 100 ml o ka wai wela.

E inu ʻākolu i ka lāʻau i ʻekolu lā i kahi lā no 60 lā. ʻO kahi kūlana koʻikoʻi no ka mālama maʻi - pono e lawe ka infusion i 20 mau minuke ma mua o ka ʻai ʻana.

E hoʻoneʻe i nā palakika kolamu ma nā kīʻaha o ka ʻāʻī, mālama i ka hoʻoponopono ʻana me nā kānaka hānai i ka hoʻohana ʻana o nā ʻalā wai ʻona mai ka kāleka. Kila ʻia ka mea kanu kiki me ka vodka (2: 1) a waiho ʻia no 7 mau lā.

A laila hoʻopaʻa ʻia ka lāʻau lapaʻau a waiho ʻia no kahi 3 mau lā. Ua inu ka lāʻau i nā manawa 3 i ka lā, e hoʻomāhuahua i ka nui o nā hāʻule mai 1 a 15.

Pēlā hoʻi e hōʻemi i ka nui o ka cholesterol maikaʻi ʻole i ke koko e kōkua i ka licorice infusion. No ka hoʻomākaukau ana, e hoʻohana i ka pauka mai ke kumu o ka mea kanu (40 g), i ninini ʻia me ka wai hoʻolapalapa (0,5 lita). A laila e kau ʻia ka huahana i ka wela haʻahaʻa no 10 mau minuke, mai ka nahā a kānana.

Lawe ka infusion i ka 1/3 kīʻaha 4 mau manawa i ka lā ma hope o ka papaʻaina. ʻO 21 mau lā ka lōʻihi o ka mālama ʻana.

Hoʻopau i kahiʻai maʻi

ʻOiai me ka hoʻokō pono ʻana o ka lāʻau lapaʻau a me ka mālama ʻana, me ka hypercholesterolemia a me ka hoʻonui nui ʻana o ka hoʻokumu ʻana i ka palakela kolesterol, pono ia e hahai i kahi ʻai. ʻO kāna pahuhopu nui, ʻo ka ʻai mau ʻana o nā mea momona o nā holoholona momona a me ka paʻakai.

No laila, offal, pig, duck, goose, sausages, iʻa i ka ʻono, ʻaʻī ʻulaʻula, pono e haʻalele ʻia i ka meaʻai i kēlā me kēia lā. Pono ʻoe e haʻalele i ka pata, ka lard semi-hoʻopau nā huaʻai, ka meaʻai kīkē, margarine, kīkēkū, kofe, inu kīkona.

Me kahi kiʻekiʻe o ka LDL i ke koko, ua kuhikuhi ʻia e ʻai i ka iʻa, iʻa ʻiwa, leʻa, nā ʻōpū hua a me nā meaʻala, i nā almonds. I mua o kaʻaila pololi, pono nui nā aila ʻaila - nā lāʻau ʻoliva, linseed, sesame, ka palaoa, amaranth.

ʻO nā mea hoʻohana nui no ka kiʻekiʻe kolamu nā:

  1. nā huaʻai (avocado, nā ʻōpala, nā ʻōpala, nā apricots, nā huaʻōmiola)
  2. ʻāhā (ʻāoʻala o loko);
  3. nā huahana wai momona haʻahaʻa;
  4. nā lau (ʻĀpala, ke kālaʻala, ka ʻōpala, ka ʻōmato, ka pauka, ka ʻōpala, nā beets, zucchini, nā kukama, kāloti);
  5. nā palaoa āpau maikaʻi;
  6. greens;
  7. ʻai i ka ʻai (moa, rabbit, turkey).

Hāpai kekahi kauka i ke inu ʻana i nā mea ʻono ʻono, ʻōmaʻomaʻo a i ka lāʻau laoa, ka decoction ma ka rosehip a me ka wai minamina me ka ʻole ole o ka aila. ʻO kahi meaʻai e kuke ʻia, ʻai ʻia a hoʻomoea ʻia.

Pehea e pakele ai i nā kolane pololi e hōʻike ʻia i loko o ke wikiō ma kēia ʻatikala.

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