ʻO ka mea ʻalaʻake no India i mea kaulana loa i ka honua o ka lawehala. ʻO Turmeric kahi wahi o ka hui kaulana o ka ʻala - kari. ʻAʻole loaʻa wale i ka palatability kiʻekiʻe kēia manawa, akā ua hoʻopiʻi ʻia nō hoʻi ke hopena maikaʻi i ke kino. Wahi a nā noiʻi hou, ʻo ka hūʻū i loko o ka turmeric he mea kūlohelohe maoli kūlohelohe.
Ke hoʻohaʻahaʻa nei i ka cholesterol ma muli o ka hana ikaika o ka curcumin. Ua haʻi ʻia ʻo Curcumin i kahi anti-atherosclerotic a me vasoconstrictor. Eia kekahi, hoʻonui kēia i kēia māhele i ka lipolysis, ma laila e hāʻawi ai i ka uku nui.
ʻO kaology o ke hypercholesterolemia kanaka
ʻO ka hiʻohiʻona makana o ka kolamu he lipid koʻikoʻi i loaʻa i loko o nā membranes o ke kino. ʻElua mau ala o kona komo ʻana i ke kino - endogenous a exogenous.
ʻO ka hapanui o ka kolamu ke synthesized endogenously e nā ʻōpū wahī. ʻO kahi ʻāpana liʻiliʻi (e pili ana i 20%) e komo i ke kino me ka meaʻai o ka holoholona.
Ua kiʻekiʻe loa ka hana o ka kolamu ma ke kino o ke kanaka. ʻO ka mea mua, ke komo pū nei i ka hoʻopili ʻana o ka hana āpau āpau, ʻo ia hoʻi, e hana pū ana i ka paia pā me ka polysaccharides. Lawe pū ʻia nā molekole kolesterol i nā hana biochemical e like ai:
- synthesis a me nā huna ʻana o nā hua bile e kuleana no ka hoʻowalewale ʻana;
- adrenal hormones a me nā hāmeʻe hana kāne;
- ka absorption o ka momona-soluble huaora;
ʻO nā molecules o ka cholesterol he hydrophobic, i pili pū me kēia e lawe ʻia ana i loko o nā wahi paʻakikī me nā ʻōmua halihali kūikawā. Hoʻohana ʻia ʻo Albumin i nā ʻōmai huakaʻi.
Mamuli o ka helu o nā molekole cholesterol hoʻopili ʻia, ʻelua ka hoʻokaʻawale ʻana o nā pale o ka protein-lipid.
Ua hoʻopiʻi nui nā kiʻekiʻe lipoproteins kūloko kiʻekiʻe i ka hana antiatherosclerotic. Mālama lākou i nā paia o nā kīʻaha koko mai ke kōkua ʻana o nā mea paʻakikī atherogenic, a hāʻawi pū kekahi i ka hoʻemi ʻana o ka ʻike nui o nā kolamu ma ke koko. Hāʻawi kēia māhele o ka lipoproteins i ka lawe ʻana i nā lipids mai ka moe vascular a me nā ʻili o nā hepatocytes.
ʻO ka lipoproteins haʻahaʻa haʻahaʻa a me ka haʻahaʻa. Hōʻike ʻia kēia mau paʻakikī e ka hana atherosclerotic i haʻi ʻia. Hāʻawi lākou i ka hoʻopili ʻana o nā pōpō koleka ma nā paia o ka endothelium.
ʻO kēia mau mea paʻakikī e hāpai i nā molika lipid mai ka hepatocytes a i kahi moe vascular.
Nā hopena ʻokoʻa o ka cholesterol kiʻekiʻe
Hoʻohālikelike ka paʻila nui o nā pane atherogenic i ka serum, kaomi ʻana o nā molika lipid e waiho ʻia ma ka endothelium a, no laila, hoʻomaka ʻia ke kaʻina o ka atherosclerosis. Ma muli o ka atherosclerosis koʻikoʻi, piʻi ka ulu o ka thrombosis, i loko me ka hopena. Hoʻopili nui i ka atherosclerosis ke kahe o ke koko maʻamau, hoʻololi i nā waiwai o ka rheological o ke koko, kahi, ke alakaʻi nei i ka hoʻonui i ke kahe o ke koko, me ka piʻi nui ʻana o nā pōʻino o cardiovascular.
ʻO nā hoʻopiʻi maikaʻi loa loa o ka atherosclerosis:
- ka huʻi coronary syndrome me ka hoʻomohala ʻana o ka hana ʻole o ka naʻau;
- pilikia ulia cerebrovascular;
- maʻi maʻi coronary ma muli o nā hōʻino o ka atherosclerotic o nā aʻa o ka coronary;
- ka hopena o nā musc o nā io o ke kino ma muli o ka hoʻopōʻino ʻana i nā moku peripheral.
Atherosclerosis, e like me ka World Health Organization, ʻo ia ke kumu kumu o ka make i loko o nā kānaka.
Ke hoʻohana nei i ka turmeric e hakakā i ka cholesterol
Ua ʻike ʻia ʻo Curcumin e hāʻawi i kahi hōʻemi i hōʻailona ʻia i ka cholesterol koko. Ma kēia mea, makemake nā mea heluhelu he nui e lawe i ka turmeric e hoʻohaʻahaʻa i ka cholesterol.
ʻO ka hoʻohana ʻana i ka turmeric e hakakā i ke kolamu kiʻekiʻe ʻo ka mea nui loa ma waena o nā ʻano hana ʻē aʻe o nā ʻano aʻoaʻo. Ua hōʻike ʻia ka hana o ka curcumin e pili ana i ka cholesterol a me ka lipoproteins haʻahaʻa haʻahaʻa ma o nā haʻawina loiloi. ʻOiai maikaʻi hoʻi kahi maikaʻi ka mea maikaʻi o ka curcumin no ka pale ʻana a me ka mālama ʻana.
ʻO nā hana e hana i ka curcumin i hakakā i nā molekikini o nā lipher atherogenic:
- ʻO Curcumin kahi hopena antioxidant i ka lipids. Hōʻalo ʻia kekahi mau puʻupuʻu lipoproteins i loko o ke kino: nā kiʻekiʻe kiʻekiʻe a haʻahaʻa. Hoʻopuni ka lipoproteins haʻahaʻa loa i ke kahe o ke kahawai, kahi e hoʻopili ʻia ai me nā molekui o ka oxygen, ko lākou hōʻiliʻili ʻia a hōʻuluʻulu i ka endothelium.
- Hoʻonui ka nui o ka lipid metabolism i nā hepatocytes. Ma nā hepatocytes, aia kekahi mau mea kūikawā receptor e hiki ke hoʻomaopopo i nā lipher atherogen a hopu iā lākou no ka hoʻohana hou. Hoʻonui ʻo Curcumin i ka nui o nā mea nānā, a me ko lākou mālamalama ʻana i nā molika lipid. ʻO nā maʻi e like me ka maʻi maʻi, ka hoʻokaʻawale ʻana o nā mea momona o ka ate, ka cirrhosis hiki ke hōʻemi i ka nui o nā mea i hoʻokipa a me ka hana kilokilo kolamu.
Hiki ke hoʻōla i nā maʻi maʻi, a me nā mea ʻē aʻe a me nā mea ʻē aʻe.
Kāohi ʻo Turmeric i ka hopu ʻana o nā mole mole o nā kolamu e nā sela koko.
ʻO ka hoʻoponopono Turmeric no ka atherosclerosis
I nā hōʻailona mua o ka atherosclerosis, pono ʻoe e nīnau i ke kauka no ka ʻōlelo aʻo a me ka mālama ʻana. Ma kaʻai ʻana i nā meaʻaiʻai, ʻo ka hoʻohui ʻana i ka turmeric i ka meaʻai e pono e hoʻohana pū me ka hana nui o ka ʻoihana. He mea nui e ʻike pehea e hana ai ka turmeric mai ke kolamu kiʻekiʻe a pehea e lawe pololei ai. Lawe i ka lāʻau lapaʻau wale nō ma hope o ka nīnau ʻana i ke kauka a me ka loaʻa ʻole o nā contraindications.
I ka mākeke kūʻai hale, ʻike nui ka turmeric powder. Pono ʻia ka ʻai turmeric e lilo i ʻāpana o nā kīʻaha nui.
ʻO ka paukū uʻi loa o kēlā me kēia lā he 1 punetēpē. Hiki iā ʻoe ke hoʻohana i ka nū ki kāna ʻano ona, holoi ʻia me ka wai nui.
Hoʻomaopopo ʻia e hoʻonui mālie i ka nui o ka turmeric e pale ai i ke kaumaha nui ma ke kino.
ʻO kahi ala e ʻoi aku ana no ka hoʻoulu ʻana i ka atherosclerosis kīwī turmeric. Hiki i kēia hōʻola ke hoʻemi i ka cholesterol koko. ʻO ka pōmaikaʻi o kēia kaʻa ka mea ʻono maikaʻi, haʻi ʻia ka hopena therapeutic, a me ka hiki ke hoʻohui i ka curcumin me nā mea hana anti-atherogenic (cinnamon, ginger, cloves, honey, etc.).
ʻO ka hoʻohui pū ʻana i ka waiū pipi piha me ka turmeric e hoʻomaikaʻi ai i ke kino. Hiki i ka hoʻohana maʻamau ʻana i kēia wai inu ka hoʻonui ʻana i ka hoʻowalewale kino ʻana o ke kino a hāʻawi i ka hoʻōla ʻana o nā hana hiki ke hoʻoulu i ka atherosclerosis maʻi. ʻO ka papa ʻana o ka hoʻōla me ka waiū waiū e pono ma lalo o nā lā he kanahā.
Me ka hoʻomehana ʻole i ka waiū piha, ua ʻae ʻia e hoʻololi iā ia me ka kefir haʻahaʻa haʻahaʻa.
Hoʻohui a me nā hopena ʻaoʻao o ka mālama turmeric
Hoʻōmaʻomaʻo loa ka loaʻa ʻana o ka Turmeric palekana. ʻOi aku ka hopena o ia mea ma mua o ka mea hiki ke hōʻeha a i ʻole ka hopena i ka lāʻau lapaʻau. ʻO Coumarin kahi hana poʻomanaʻo non-hoʻohana i hoʻohana ʻia no nā pahuhopu culinary no nā kenekulia.
Eia nō naʻe, aia kekahi mau hana i kēlā me kēia lā i ka nui o ka turmeric. Kahi ʻia he 10 mau grika kāmela laupala ʻae ʻia e ʻai ʻia i kēlā me kēia lā. Ke noʻonoʻo nei i ka pau aʻe ka mea ʻaʻole e hoʻohaʻahaʻa i ka maikaʻi o ka mālama ʻana, akā e hoʻonui pū i ka ulia o nā paia o ka ʻōpū a me ka duodenum.
ʻO ka lawe ʻana i ka turmeric ma kahi ʻōpū ʻole e hoʻowalewale i ka puka ʻana o ka bile, kahi e alakaʻi ai i ka hoʻomohala ʻana.
Wahi a nā noiʻi, hiki i ka curcumin i loko o ka nui ka mea e hoʻōki i ke koko, ʻo ia ke kumu ʻaʻole ia e koi ʻia e lawe like pū me nā lāʻau e hoʻopili ai i ke koko koko.
Pono ʻoe e kaupalena i ka hoʻohana ʻana i ka turmeric i ka wā menstruation i nā wahine.
Hāʻawi ʻia ka polū Turmeric ma kahi waiwai hypoglycemic. Pono e mālama ʻia ka makaʻala no ka poʻe e loaʻa ana i ka maʻi i ka maʻi maʻi, ʻoiai loaʻa ka hopena kiʻekiʻe o ka hypoglycemia koʻikoʻi.
Lā ʻia ʻo ia e hoʻohana i nā mea ʻala no nā wahine hāpai a lactating.
ʻOiai nā hopena kūpono, kūpono loa ka loaʻa ʻana o ka turmeric i ka loiloi maikaʻi ʻana mai kāna konohokini. ʻO ka kolamu koko hoʻohaʻahaʻa ʻia kahi hōʻailona prognostic maikaʻi maikaʻi no ka hoʻomohala ʻana i ka atherosclerosis a me ka make koke i kahi ulia cardiovascular.
Ke kūkākūkā ʻia nā mea nona nā turmeric i ke wikiō ma kēia ʻatikala.
