ʻO ka intolerance lactose kahi mea kueʻole i ka gastrointestinal tract, kahiʻano hoʻohālikelike e ka hapa a i ʻole kahi kuhi ʻana i ka lactose. Kuhi ʻia kēia maʻi ma ka hala ʻole o kahi enzyme e kuleana ai no ka hoʻopaʻa ʻana i nā huahana waiū - lactase.
ʻO nā hōʻailona o ka intolerance lactose e ulu pinepine i ka wā kamaliʻi, akā hiki nō hoʻi i nā ʻano pākeke. ʻAʻohe kaupalena makahiki. I nā keiki hou, ʻike pinepine ʻia kēia maʻi.
ʻO ka mea ʻole i ka lohi o nā huahana dairy, ma ka lactase kūikawā, ka mea i kau i ka mea hoʻoiho, ka hopena o ka ʻōpū o ke aʻalolo, nā maʻi celiac, allergy i nā waiū wai a me ka gluten, a inā he moʻolelo o nā maʻi gastroenterological.
Ua ʻike nā ʻepekema ʻepekema i nā hapanui ua kau ʻia ka maʻi mai ka intolerance genetic o ka lactose a ma ke kaʻina hopohopo hoʻonā i loko o ka ʻeha o ka gastrointestinal. I nā pēpē, noho lohi iki ka maʻi ma ke ʻano, ʻoiai ʻaʻole hiki i ke kino ke hana piha i ka lactase.
Hoʻonui o ka lactose intolerance
ʻO ka uluʻana o nā hōʻike pilikino o ka pathology e pili ana i ka pae o ka hana o ka lactase i ke kino. Ma kahi o 90% o nā kūlana, ʻike ʻia nā hōʻailona o ka intolerance lactose hapa hapa o ka hola ma hope o ka ʻai, i ka ʻano, nā mea ʻai wai.
Loaʻa ka hemahema lactose i ka hana lapaʻau i ka ma mua a me ka lua, ʻaʻole ʻokoʻa ʻokoʻa o ka haukapila.
ʻO ka ʻokoʻa ka mea maʻamau, aia nā maʻi ʻino i ʻike i kekahi mau minuke ma hope o kaʻai ʻana i ka meaʻai momona. ʻO ka paʻakikī o nā hōʻailonaʻeha ma muli o ka nui o ka hānai waiū.
Ma ka lua o ke ʻano o ke ʻano o nā pathological, ʻo ka hoʻohana ʻana i ka hapa liʻiliʻi o ka waiu waiu e alakaʻi i ka maikaʻi o ka maikaʻi. Hoʻopili pinepine ʻia kēia ʻano me nā maʻi ʻē aʻe o ka digestive a i ʻole gastrointestinal tract.
ʻO nā huaʻōlelo o ka nele o ka lactose ka mea like:
- Laha ʻaihue. He wai inu nā feces, foamy ma ke ʻano. ʻAno ke kala o ka feces - kokoke kokoke i ka lāʻau ʻōmaʻomaʻo, ʻāmi ʻono;
- ʻEha i loko o ka ʻōpū, hoʻohālikelike mau ʻia, kauhū kekahi, e maʻi ana ke kanaka a hiki i ka luaʻi;
- Hoʻonui i nā lemulewa, pua, hoʻoluhi i ka momona;
- Ka neʻe o kahi keiki, ka colic intestinal colic, mālama hopohopo ʻole, ʻaʻohe momona momona, e uwe ana i ka wā o ka hōʻuluʻulu ʻana - ʻo ia mau hōʻailona kēia ka hōʻailona o ka lactose absorption i nā pēpē.
ʻO ka intolerance congenital i ka lactose kahi ʻano maʻi maʻamau, aʻo ia ka mea i hoʻonāukiuki i ka hoʻouluʻana o ka enzymatic, ʻo ka meaʻino i ka dehydration ma muli o ka luaʻi. Hiki i ka makuahine o ke keiki ke hoʻomaopopo i kēia i kēlā mau hōʻailona: ʻO ka hānai ʻana e alakaʻi i ka maʻi a me ka hoʻomau ʻana i ka maʻi palau. I kēia kiʻi, ʻo ka hoʻopau wale ʻana o ka lactation a me ka hānai me nā hui like ʻole ʻaʻole lactase e kōkua.
Me ka hoʻomanawanui maʻamau, ʻike pinepine ʻia nā hōʻailona i ka colic intestinal, ʻike wale ʻia ma hope o ka pau ʻana o ka waiū nui. Me ka ulu o nā keiki, hiki i ka microflora ke hoʻopili i ka waiū waiu ma o ka hana a kekahi mikrobes. ʻO ka lōʻihi o nā manawa, ʻike ʻia nā hōʻailona i ka wā i kūʻole ʻia ai ka waiū. Eia kekahi, ʻaʻole kahi kumu huahana duwy i kahi kikowaena pīhoihoi.
Hiki i ke intolerance lua ke hele mai i kēlā me kēia makahiki o kekahi kanaka ma muli o kekahi mau māla. ʻO ka maʻamau, hōʻike iki nā hōʻailona ʻano, ʻoiai ke nānā ʻia nā hōʻailona o ka maʻi lalo.
Eia naʻe, he pāʻina kahi e hoʻokaʻawale ai i nā huahana honi waiū e hoʻomaikaʻi maikaʻi ana ka maikaʻi.
Pehea e hoʻoholo ai i ka intolerance lactose?
ʻOiaʻiʻo, inā ʻaʻole hiki i ke kōpaʻa waiū e hoʻopaʻa ʻia, aia kekahi mau ʻano diagnostic e ʻike i kēia. Eia nō naʻe, i kahi nohona home, hiki iā ʻoe ke "kūʻokoʻa" i kahi maʻi maʻi. ʻO ka mea mua, ua ʻōlelo ʻia e hoʻāʻo i ka loaʻa ʻana o ka pilina ma waena o ka nāwaliwali a me ka ʻai o nā huahana dairy.
No ka ʻaina kakahiaka, pono ʻoe eʻai i kekahi mea me ka lactose. No ka hana ʻana i kēia, ua lawa pono e noiʻi pono i ka ʻano o ka hoʻopiha huahana. Ma hope o ke kiaʻi pono ʻana i kou kūlana. I ke ahiahi, hoʻopau lākou i kahi huahana e loaʻa ai i ke kōpaʻa waiū, no ka laʻana, he aniani o ka waiū. Inā nānā ʻia nā hōʻailona ʻino, e kānalua ka lactose intolerance.
Inā, ma hope o kaʻaina kakahiaka a ma hope o ka ʻaina ʻaina, ke kuhi ʻana, hoʻonui ʻia ka hoʻomohala hau, a me ka hōʻeha ʻole ma ka ʻōpū o ka ʻōpū, a laila e ʻōlelo ʻia he ʻano ʻano maʻi o ka ʻeha gastrointestinal. ʻO kekahi laʻana, kahi o ka hoʻokalakupua o Crohn, a i ʻole hoʻokahuli i ka motility intestinal.
ʻO ka intolerance lactose kahi maʻi kahi i hoʻohemo ʻia e ka nāwaliwali o nā ʻano o nā enzyme, i hōʻike ʻia e ka indigestion o ka waiū waiū, ma muli o kēia, hoʻāla ka lactose i loko o nā ʻāpana.
Ke waiho ka paʻakai i loko o nā puʻuwai, hoʻōla ka huapalapala, no ia ka mea nui i ka pono o ka pono. Hoʻonohonoho lākou i ka hydrogen a me kahi liʻiliʻi o ke kumu kila, kahi e ulu ai i ka maʻi a hoʻonui i ka hoʻomohala kinoea. Hoʻonui ʻia ka kūlana inā he maʻi maʻi pancreatic ka mea maʻi, ʻo ia hoʻi ka pancreatitis kūlohelohe, ka pancreatitis ʻalowa, a me ka maʻi mellitus.
ʻAʻole hiki ke hilahila he allergy i ka waiū me ka intolerance lactose. ʻO nā hōʻailona nui ka:
- Ke ʻumu nei o nā lehelehe.
- Wāleʻa.
- Nā pilikia ʻo Digestion.
- Ihu holohe.
- Nā Lacrimation.
- Lohea
Inā he hala ʻole ka gastrointestinal tract, pono e kūkā i ke kauka a hana i nā hoʻokolohua. No ka hoʻokau i ka nele o ka lactase, ʻoi ʻia ka hala e hōʻike i kahi hōʻike me ka nui o ka lactose. ʻO kahi hoʻokolohua fecal, ʻike ʻia ka hoʻāʻo ʻana e kahi hanu hydrogen, e hoʻoholo ʻia ka hana ʻenehana.
Inā hopohopo ka hemahema o ka lactose, ua hoʻokaʻawale ka maʻi, no ka mea pono e kāpae i nā ala ʻē aʻe e pono ai ka maʻi maʻamau, hiki ke hōʻeha.
Hoʻomaʻamaʻa
Hoʻokomo ʻia ka mālama ʻana i nā lāʻau lapaʻau ma hope wale nō o ke ʻano loiloi a paʻa ʻia kahi maʻi maʻi paʻa. Hāʻawi ʻia nā ʻōlelo hāʻawi e kekahi loea lapaʻau. ʻAʻole loaʻa kahi regimen mālama lapaʻau kūikawā.
Hoʻokomo pū ʻia nā mea lapaʻau i nā mea lapaʻau therapeutic, kōkua i ka pancreas - pono ia e lawe i ka hoʻomākaukau ʻana i ka enzyme - Pancreatin Lect, Creon. E mālama e mālama i ka dysbiosis ʻōpū me probiotics (Linex Forte).
ʻO ka mālama maʻi Sytomtomatic ma muli o nā hōʻikeʻike pilikino. Hāʻawi ʻia nā lāʻau hōʻola wikiwiki no ka maʻi ʻaila e hoʻohemo i ka puaʻa - Bobotic, painkillers, no ka laʻana, ʻaʻole-shpa, e hoʻohana ʻia e hōʻoluʻolu i ka ʻeha.
ʻO ka maikaʻi me kēia maʻi e hōʻike i ka hoʻopiʻi kūʻokoʻa i ke kō mai ka papa ʻaina a i kona palena paha e like me ka nānā ʻana o nā hāmeʻe i nā pupu. Inā hōʻike ia e kāpae i ka lactose holoʻokoʻa loa, a laila ke ʻano iki, kahi mea maʻamau e pono ai i ka mea maʻi i kahi maʻi koʻikoʻi.
ʻAʻole pono e haʻalele loa i ka hoʻohana ʻana i ka lactose, no ka mea, he prebiotic maoli kēia. Pono e wae no kēlā me kēia mea i kahi meaʻai e hoʻonāukiuki ʻole i ka hana a ke kūwili ʻana, ʻaʻole ke alakaʻi i ka excretion o nā haʻalulu me nā feces.
Pono nā keiki e loaʻa ana i ka hānai manuahi a i ʻole kāwili pū ʻia me ka hui pū ʻana o ka maʻamau a me ka lactose-ʻole. Kūlike nā mākaʻi, koho ʻia pākahi, hiki i 2 i 1 a i ʻole 1 i 1, etc. Me nā hemahema koʻikoʻi, hoʻohana ʻia nā ʻano kaulike i kēia:
- Kāwili ʻia me ka ʻike haʻahaʻa loa i ka waiū waiū - Humana LP + SCT;
- Hoʻohui-Lactose-Hoʻolaha - Mamex Lactose-Free.
Inā hoʻokomoʻole ka pākeke, pono e noʻonoʻo ʻia aia kekahi mau huahana i ka "hūnā waiū huna." Hoʻopili kēia me ka whey, skim milk, milk powder, sausages, sweets.
Hāʻawi ka waiū i ke kino i ka mea minamina e like me ka calcium. Pono e hoʻopiha ʻia kona hemahema. Hiki i kāu kauka ke ʻōlelo i nā lāʻau lapaʻau me kēia mineral. Hōʻike i ka hoʻokomoʻana i nā huahana meaʻai e hoʻonui ʻia me ia. ʻO kēia nā broccoli, cereals, almonds, canard sardines a me salmon.
ʻAʻohe mea kūpono i ka pale ʻana o ka maʻi. Eia naʻe, hiki ke hōʻemi ʻia ka loaʻa ʻana o ka hopena inā ʻai ʻoe maikaʻi a mālama i ka pathologies gastrointestinal pathologies i kahi manawa kūpono.
E pili ana i ka intolerance lactose e wehewehe ʻia ma ke wikiō ma kēia ʻatikala.
