ʻO kahi maʻi he mellitus ka maʻi maʻamau i loaʻa ka mea maʻi i ke koko koko kiʻekiʻe. Aia he ʻano ʻelua maʻi.
Ma ke ʻano type type 1, hilinaʻi mau ka mea maʻi i ka insulin, a ua ʻike pinepine ʻia kēia ʻano congenital. Me ka type 2 o ka maʻi, ʻaʻole i hoʻohana ʻia ka inika insulin.
Hoʻoulu pinepine kēia ʻano iā ia i ke ola holoʻokoʻa, ʻoiai inā alakaʻi kekahi kanaka i kahi ʻano ola ʻole, ʻaʻole ʻai i kaʻai pono, ke hōʻike mau ʻia nei i ke kaumaha a he ʻano maikaʻi ʻole lākou.
Nui nā pilikia nā maʻi maʻi e like me ka hoʻonui ʻana i ke kō i ke kakahiaka. Hiki i nā kumu o kēia ʻano mea nui, i mea e hilinaʻi ʻia ai nā ala no ko lākou oki ʻana.
No ke aha i kū like ai ka hyperglycemia i ke kakahiaka?
ʻO kekahi o nā mea maʻamau maʻamau e hoʻonui i ka glucose i ka nele o ka nui o ka papaʻaʻai e hoʻohiolo ana i ka wai a i ʻole insulin.
Hāʻawi ka ʻōiwi i nā kiʻekiʻe kiʻekiʻe o ka glucose. I ka pō, hoʻonui ka hana o kekahi mau hāmeʻe i loko o ka puʻu pituitary a me nā gīnī adrenal i hoʻonui ʻia, kahi e hoʻonā ai i ka hyperglycemia.
Akā ma muli o kahi hikiʻole i ka mea huna o ka insulin i ka maʻi maʻi maʻi, e hoʻomālamalama ʻia ke kaʻina o ka hana hormone. ʻO kēia ma muli o nā loli o ka hormonal, e alakaʻi ana i nā momona gula i ke kakahiaka nui.
Hoʻomaopopo pinepine ʻia ka "ʻano wanaʻao kakahiaka" i loko o ka ʻano like o ka insulin i ka maʻi diabetes, ʻoiai hoʻi i nā wā ʻōpio. Eia kekahi, ʻo ka piʻi ʻana o kāna hanana me ka hoʻomau ʻia a me ke kaumaha mau loa.
Inā emi loa ka pae o ka glucose i ka pō, a laila e hoʻokuʻu i kahi hoʻokuʻu o contra-hormonal, ke hana ka mea i kūʻokoʻa i ka hopena o ka insulin. No laila, ma muli o ka nocturnal hypoglycemia, kakahiaka kakahiaka i ulu i ka maʻi hyperglycemia.
Nā hōʻailona ʻokoʻa e:
- hiamoe hiamoe;
- kakahiaka kakahiaka;
- hoʻonui ka hau i ka pō.
ʻO ke kumu maʻamau hou aʻe ka maʻi palaka. No laila, inā ʻoe ʻai i ka protein a me ka momona momona no ka pāʻina, a laila nui paha i ke kakahiaka hyperglycemia e ulu.
Eia kekahi, nā hewa i hana ʻia i ka wā o ke alakaʻi ʻana i nā inikini insulin e alakaʻi i ka piʻi o ka glucose. ʻO kahi laʻana, hana ʻia kēia i ka wā i hoʻokomo ʻia ʻo ka pono ma ka hohonu a i ʻole ka lōʻihi o ka hana i ka insulin.
ʻO nā kumu aʻe he mea e pono ai kahi hoʻololi no ka pono, inikua ma ka wahi like.
Dietotherapy no ka hyperglycemia
Ma ka hoʻohana ʻana i nā meaʻai kūpono e hiki ai ke hoʻomaikaʻi maikaʻi i ke ʻano holoʻokoʻa o ka mea maʻi a hoʻopaʻa i nā pae kō. Eia kekahi, ma ka papa mua o ka inika e hilinaʻi ana i ka insulin, hiki i kahi papaʻai ke kōkua i ke oki loa i kēia pilikia.
Pono nā maʻi maʻi āpau e pili ana i nā meaʻai i pāpā ʻia ʻole ʻia no ka mea, ke kumu lākou no ka hyperglycemia. ʻO ka iʻa ʻāpala kēia, kēlā i nā wai, nā hua ʻai ʻai, nā mahiʻai, ka palaka, ka a me ke kō. Pono nō hoʻi e hōʻole i ka limu, ka iʻa a me ka pā i nā ʻiʻo, nā mea kīwī o ke aʻa a me ke kīpī, nā pāʻai, nā lau a me ka pata.
I ka helu nīnē ʻia e ʻānai ʻia ai:
- ʻuala
- nā huaʻai a me nā huaʻai (momona);
- nā huahana palaoa;
- fripose ʻaila;
- oatmeal, kumamalima, millet;
- pasta.
I mea e hōʻemi ai i ke kōkōlohi me ka ʻole o ka palena, pono ʻoe e ʻai i ke kīpī o nā ʻōmaʻomaʻo, nā greens (dill, ʻōpiopio ʻōpala, pākīpī), kaʻaila ʻole me ka hilo, ka mea kanu. Eia kekahi, hoʻokomo pono nā huahana hoʻokaʻa glucose i loko o ka meaʻai - ʻo ia ka hua o ka flax, nā iʻa momona haʻahaʻa, walnut.
ʻAi maikaʻi ʻia nā meaʻai a pau i ka aila ʻoliva. Hoʻohana ʻia ka hoʻohana ʻana i nā kīʻaha kahi e hoʻopili ʻia ai nā momona, nā mea huna a me nā mea laikini, i mea e pale ai i ka piʻi ʻana o ka insulin. Eia kekahi, pono ke kau i ka papa hana i nā huahana e hāʻawi i ka pane ʻana mai i ka insulin, e like me nā mea kanu, nā palaka, a me nā legumes.
ʻO nā meaʻai kiʻekiʻe-kalaka e hoʻonāukiuki i kahi pane ʻana o ka insulin e pono ai e hoʻopau ʻia ma ka liʻiliʻi liʻiliʻi. Pono ka ʻai i nā kāloli ma ka hoʻokaʻawale ʻana, e aʻo e koho i nā hua māmā a me nā mea kanu me ka pane ʻana o ka insulin. ʻO kēia mau cherries, strawberry, blueberries, apple, apricots a me nā mea hou aku.
Ma lalo o ka pāpā, ka lard, margarine a me ka pata. A me ka hoʻohana ʻana i nā meaʻai starchy (ʻōpala, ʻai, ʻai, rutabaga, pānips) e liʻiliʻi ʻia.
Kuhi i kēlā me kēia papa i kēlā me kēia lā no ka hoʻohaʻahaʻa i ke kahe koko:
- ʻO ka ʻaina kakahiaka mua he ʻāpana berena (30 g), kahi pākato huila me ka ʻaila ʻole, kahi kīʻaha o ke kūpaʻa ʻōmaʻomaʻo, 2 mau ʻāpana kīwī a me ka hapa haʻahaʻa, hapa hapa wai o vermicelli a i ʻole laiki.
- ʻElua ʻaina - 2 mau papa, ʻāpono, mandarin, 30 g ka palaoa me kahi ʻāpana o ke kīʻī.
- ʻAno iʻa - ʻaila maloo a i ʻole borsch, kāle meaʻai aila i kāila ʻia me ka ʻaila ʻoliva, 1 kīpī o ka cereal i hoʻolapalapa ʻia, 30 g palaoa a i ʻole ʻāpana ʻāpana o ka iʻa a iʻa paha.
- Snack - 100 g ke kākāola pōkole haʻahaʻa, 200 g o ke kefir.
- ʻAno ʻaina - huila ʻaila ʻole me ka pata, ka ʻai (30 g), 2-3 mauʻa i hoʻolapalapa a i ʻole 0.5 mau kīpī o ka ʻono ʻaina, hoʻokahi ʻāpana no kahi lā a i ʻole 150 g ka ʻiʻo.
- ʻO ka ʻaina lua - 30 g o ke kīwī paʻakikī, hoʻokahi hua.
Eia nō naʻe, ʻoi aku ka maikaʻi o ka papa kuhikuhi i huki ʻia e ka mea kauka e komo ana i ka mea lapaʻau a mea hoʻomaʻamaʻa ʻano hoʻi.
Hoʻolālā a me nā huahana ʻōpala Sugar
Wahi a nā maʻi maʻi maʻi, ʻo kekahi o nā mea hoʻoponopono maikaʻi loa o ka lāʻau. He pepaʻaiʻai ʻai i ka mea ʻai i loaʻa mai ka waiū i hoʻomoʻa ʻia me ka sourdough mai nā bacteria bacteria lactic.
Ma ka maʻi ʻaina, ʻoi aku ka maikaʻi o ka yogurt mai ka waiū kūlohelohe, me kahi momona o ka momona a hiki i ka 3.8% me kahiola mālama a hiki i nā lā ʻelima. No ka hoʻomakeʻa, hoʻonui ʻia ka wai 1 tbsp la l kaʻaila kūlohelohe.
Kuke ʻia ka kekona i ka pō ma ka mahana o ka lumi. I ka hopena o ka hopena hypoglycemic, ʻo kēia waiʻa wai paʻapa e hoʻopau i nā baki putrefactive, e hoʻihoʻi i nā aʻa o nā nīne a me ka hōʻaila ʻana i ke ʻano o ka wā kahiko. Eia kekahi, ke kau ʻia nei:
- nā waiʻona i hikiʻole - methylalanine, valine, tryptophan, arginine, methionine, leucine, lysine, isoleucine, histidine
- monounsaturated a me polyunsaturated momona momona;
- ke kīʻaha momona;
- māmala (K, A, B, E, C);
- nā mea ʻelena a me nā macro.
Ma ka maʻi maʻi, pono e hoʻopau ʻia nā kuki i kekahi ala. I ka 200 ml o ka mea inu e hoʻohui 1 i ka waiʻauʻau. la l ʻū ʻo ka palaoa pīpī, a waiho i nā mea āpau no ka pō.
ʻAi ʻia ke ʻano i ke kakahiaka ma kahi ʻōpū ʻole, a ma hope o hoʻokahi hola hiki iā ʻoe ke loaʻa ka ʻaina kakahiaka. Ma hope o hoʻokahi pule o ka inu ʻana i kēlā mea inu, e hoʻomaʻamaʻa ka pae o ka glucose, e hoʻoikaika ʻia nā kīʻaha koko a e hoʻomaʻamaʻa ʻia ka ʻaʻa.
ʻO Buckwheat kahi huahana maʻi ʻē aʻe i kōkua nui ʻia. Ma hope o nā mea a pau, loaʻa ka nui o ka protein, a ua manaʻo ʻia ʻo ia he kalaka ka lōʻihi e hana ʻole i kahi kūheʻe ma ka glycemia. Eia kekahi, ua pili i kēia pīpī i ka phosphorus, hao, cobalt, calcium, iodine, rutin, zinc, potassium, molybdenum, fluorine a me nā ʻano momona.
He mea pono hoʻi ka Buckwheat i ka momona, i mea e hōʻeha i nā mea maʻi me ka maʻi diabetes type 2, no ka mea, he nui nā kaola ʻawaʻawa ma mua o nā cereals. Hoʻonui hou kēia cereal i ka hana o ke akepaʻa a me ka puʻuwai, e kāpae i nā kolamu nui a me nā meaʻala.
Ma ka maʻi maʻi, ka lepo pākahi me ka hoʻohana ʻana i kahi kao kaomi. ʻO ka hopena hopena e ʻai ʻia i 1-3 r. i nā lā no 2 tbsp. L., e holoi ana me kahi aniani o ka waiū.
ʻO ka hua e hiki mai no ke kō nui nā kō kō kō, nā momona lākou i ka fructose, ka hao, nā waikela amino, nā mea like ʻole o ka trace a me nā huaora. Mahalo i nā fibers a me nā pectins, kēia mau hua i hoʻohaʻahaʻa i ke kao o ka kolamu ma ke koko. Hoʻopili i nā hopena hypoglycemic, ka hoʻohana pinepine ʻana o ka hua pōpilikia i ka hōʻeha o ka hoʻouka ʻana i ka puʻuwai, hypertension a kōkua i ke kūleʻa i ka maʻi hakahaka a me nā poʻo.
A make mau ke kīpona kīpē ma ka maʻi maʻi, no ka mea he nui nā hua pono (ʻo nā pua puaʻa, polyphenols, pectins, alkaloids, amino acid a me nā mea hou aʻe).
Inā ʻoe e hoʻohana i ke kīwī uliuli me ka jasmine, hiki iā ʻoe ke hōʻemi nui loa i ka hopena o ka hoʻomohala ʻana i ka neuropathy maʻi maʻi. Kūkū ka ʻāinu me ka wai i kā ʻia i ka wai, wela a hiki i 85 degere, ma ka pāʻana o 1 tsp. lau no 200 ml wai o ka wai.
ʻO nā hōʻola kanaka e hoʻomaʻamaʻa i nā pae glucose
ʻO nā ʻolekiʻa i hāʻawi ʻia e ka lāʻau lapaʻau kuʻuna e hoʻokuʻu iā ʻoe me ka wikiwiki, a me ka ʻole o ka hopena i ka hopena o ka glycemia. Me ka maʻi maʻamau, e hoʻohana pinepine ʻia nā mea ʻaka. ʻO 200 g o ka cereal i ninini ʻia pū me ka 5-6. e hoʻolapalapa ai ka wai a kuke no 1 mau hola.
Ma hope o ka hoʻomāʻoluʻolu ʻana a e hoʻomoʻi ʻia. Ua inu ka lāʻau i ka lā ma ke ʻano he nui ʻole.
Kōkua hoʻi ʻo Horseradish i ka hoʻemi ʻana i ke kō. Hoʻokomo ʻia ke aʻa a kāwili ʻia me ka waiū waiū ma ka pālahalaha o 1 a 10. Ua lawe ʻia ka lāʻau lapaʻau i 1 tbsp. la l 3 p. i kahi lā ma mua o ka papaʻaina.
Eia nō hoʻi, ʻo ka hui pākōwīwīwī e kōkua i kahi hoʻohemo o ke kō. No kona hoʻomākaukau, 5 mau ʻāpana a me ka 1 ʻāpana o ka ʻōnō ʻōmole i lepo i loko o kahi kuokupepa a i kāwili ʻia.
I ke ahiahi, 1 tbsp. la l hui i ke kāwili i kahi ipu a hoʻopiha i ka kīʻaha залива i ke kīʻaha o ka ʻakō, akā ʻaʻole e kāwili. ʻAi ʻia ke kīwī palani ma luna o kahi ʻōpū ʻole, e ʻai ana i nā ʻuʻī a pau.
A laila 1 tbsp. la l Hoʻohana ʻia nā hui like ʻelua ma mua o ka ʻaina awakea a me ka ʻaina. ʻO 3 mau papa ʻo ka mālama lapaʻau ʻana. He mea kūpono ia e ʻike ai i ka yogurt me nā nati ʻaʻole i hoʻopau wale i ka hyperglycemia, akā hoʻomaʻamaʻa pū kekahi i ka hana o ke pancreas.
Ma ka maʻi diabetes, hiki iā ʻoe ke hele i kahi papa lāʻau lapaʻau kūikawā. No laila, ka malama mua ma mua o ka wai, pono ʻoe e inu i ka infusion o nā hipp rose (1 tbsp. L), nā hua hua hua (1 tbsp. L.). A laila hoʻomaha ka hoʻomaha no nā lā 7.
Pono ka mahina e hoʻohana ai i ka infusion e pili ana i nā mea kanu.
- ʻūuʻu;
- galega;
- pāpaki hewa;
- kumulāila ʻōpala;
- hua pā pīpī
Lawe ka waiwai a pau i ka nui o 25 g, ninini i ka wai hoʻolapalapa a hoʻopaʻa i nā minuke 6. Lawe ʻia ka infusion ma mua o kahi pāʻina 3-4 p. 1 ka wai i kēlā me kēia lā. Eia hou, hoʻomaha no ka 7 lā.
A laila lawe ʻoe i kahi tincture e pili ana i ke kūʻai ʻia. No kona hoʻomākaukau, ʻo ka aila laila (100 g) i ninini ʻia me ka lita o ka vodka maikaʻi a paʻa.
Makona e lawe 2 p. 10 mau lā i kēlā lā i kēia lā, e hoʻolei i kahi laʻala o ke kīmaʻomaʻo a i ʻole ka hapaka hips. Ua inu lākou i ka lāʻau lapaʻau no 14 lā.
ʻO ke ala maʻalahi e mālama ai i ka maʻi ʻaʻai, ʻo ka ʻai ʻana i ka aniani i ʻai ʻia. Pono e hoʻopau ʻia i loko o 30 mau lā.
Hoʻohui ʻia, nā hua puaa a me nā moena paha e hoʻopili i ka haʻahaʻa o ke kō. No laila, i kēlā me kēia lā pono ʻoe eʻai i kahi ʻoki i ka hua pua nani.
Hiki iā ʻoe ke hana i nā tincture o Iapana Sophora. No kēia, 2 tbsp. la l maloʻai i ka 0,5 l o vodka no 3 mau mahina, a ma hope o ka hoʻihoʻi e lawe 3 r. i nā lā no 1 tsp. i loko o 30 mau lā.
Loaʻa iā Lilac kahi hopena hypoglycemic. Kuhi ʻia nā lau o ka mea kanu e like me ke kīʻaha maʻamau, hiki ke lawe ʻia i kēlā me kēia manawa o ka lā ma ka pau ʻole.
Eia kekahi, hiki i ka pae o ka glycemia ke hoʻohālikelike inā inu ʻoe i kahi infusion o nā ʻōpū lilac pupuhi. Hoʻouluulu ʻia ʻelua mau punaha nui o nā papake maka. e hoʻolapalapa ai ka wai a hoʻopaʻa i nā hola 6 a pau. Loaʻa ka huahana hopena i nā lawelawe 4 e pono e lawe ʻia i ka lā.
Kēia hua me ka lemona no ka maʻi diabetes, ma ke ʻano o kahi kāwili ʻia, hoʻohana ʻia nō hoʻi e hoʻohaʻahaʻa i ka puna koko. No ka hana i kēia, kāwili i ka wai mai loko mai o kahi pāpaʻi a kāwili ʻia me 1 hua manu.
Pono e ʻā ʻia kahi pōkoki ma luna o kahi ʻōpū ʻole, hiki i ke kakahiaka kakahiaka wale nō ma hope o 60 mau minuke. Ua inu lākou i ka lāʻau lapaʻau no 3 mau lā, ma hope o ka hana ʻana i ka hoʻomaha no 10 mau lā, a laila hoʻi hou ka hoʻomaʻamaʻa ʻana.
Pehea e wehe ai i ke kō koko koko me ka leuzea? E pili ana i kēia mea kanu, ua hoʻomākaukau kahi decoction.
No kēia, 1 tbsp. la l ninini 1 ke aʻa o ke kumu. wai. Kūpī a pau no 2 mau hola a kānana. Lawe ʻia ka lāʻau 3 p. 1 lā ma mua o ka papa ʻaina 1 tbsp. pūpū.
I ka hihia o ka maʻi diabetes-hilinaʻi a no ka pale ʻana i ka wāwae angiopathy, ua kūʻai ʻia ka tincture. Kulu ʻia ka 100 g o ka aʻa me kahi lita o ka waiʻona (70%) a koi i 20 mau lā. Lawe ʻo Tincture i 2 p. i nā lā no 14 lā, 10 mau hoʻoheheʻe ʻia i ka wai.
Eia kekahi, mai kahi kūʻai aku hiki iā ʻoe ke hoʻomākaukau i kahi decoction i ka wai a i ka waiū paha. I ka hihia mua, 2 tbsp. la l kau ʻia ka pahuhopu mua i loko o kahi pahu i hoʻopuni ʻia ʻia, i ninini ʻia me ka wai (1000 ml) a hoʻolapalapa no 30 mau minuke. ma lalo o ka uhi paʻa. A laila paʻa ka lāʻau i ka 1 hola a inu i 4 r. 1/3 kīʻaha i kēlā me kēia lā.
No ka hoʻomākaukau i kahi decoction i ka waiū, kūʻai ʻia ka 50 g o ke aʻa, waiho ʻia i loko o kahi pā nui (5 l), hoʻopiha ʻia me 3 l o ka waiū a hoʻolapalapa ʻia i loko o ka wai wai a hiki i ka pau ʻana o ka nui o ka 1 lita. Hoʻopili ʻia ka mea ʻuʻulu i waena o ka cheesecloth, papō a inu i ʻekolu mau manawa i ka lā.
Ma kahi o ka hyperglycemia maʻi maʻamau, hoʻohana ʻia nā acorn. Lawe ʻia ka mea 30 mau lā i ka nui o ka 1 tsp. ʻekolu mau lā ma mua o ka ʻaina. ʻO ka wikiō i kēia ʻatikala e haʻi iā ʻoe pehea e hoʻohaʻahaʻa ai i ka holi me ka ʻole ka lāʻau lapaʻau.
