Inā kū ka pilikia o ke kanaka, a ʻike maopopo ʻo ia ʻaʻole ʻaʻole ka maʻi ʻāpono iā ia iho, akā he mea weliweli. ʻO kekahi o kēia maʻi o ka maʻi maʻi maʻi diabetes, hiki ke hana i ka gangrene o ka limu i hoʻopili ʻia a me kona amputation. Ma hope o kēlā ʻano hana, hiki i ka maʻi maʻi maʻi ke waiho nei i ke kīnā no ke ola.
Hoʻoulu ka wāwae Diabetic i kahi kiʻi ʻole o ka maʻi maʻi kīnā ʻole, ka neuropathy diabetic, angiopathy, inā pilikia ka ʻōnaehana vascular.
I mea e pale ai i nā hopena kaumaha, pono ʻoe e ʻike i ka mālama pono ʻana i kou olakino. Kūpono i ka uku no ka hyperglycemia, ke alakaʻi nei ka mea maʻi i kahi ola maʻamau, ʻaʻole ʻokoʻa i ka poʻe olakino.
Me ke ʻano o kāuʻai ʻana i hoʻolaʻa ʻia, ua ʻōkuhi ʻia nā ʻano hana penei:
- nā lāʻau kanu haʻahaʻa;
- inikua insulin;
- hana kino kino;
- ka nānā 'ana i ke koko, e hele ana i nā hoʻāʻo ʻē aʻe
- ke ana ka pāʻina o ke koko;
- he papa o nā huaora.
He mea kūpono hoʻi i kēlā me kēia ahiahi e nānā i ka ʻili, nānā i ke olakino o nā wāwae, mai poina e pili ana i ka hoʻomaʻemaʻe pilikino.
ʻAe ke ʻōpio nei ʻo diabetes i kēlā me kēia makahiki, ke ʻimi nei nā kauka, nā mea noiʻi a me nā ʻepekema i nā ala e pale ai i ka maʻi ʻelua a me kāna mau pilikia. ʻO kahi kōkua maikaʻi loa i kēia hakakā kekahi mau kāmaʻa kūikawā no ka maʻi maʻi, hiki i ka wahine a i male paha.
He aha ka ʻokoʻa ma waena o kēia mau kāleka?
Ke hana mau nei nā kaona no ka maʻi maʻi ma ka ʻenehana loea, me ka mālama ʻana i nā hiʻohiʻona o nā mea maʻi.
Kahi ʻia nā kākina mai kahi lole kūikawā e hoʻolako i ka hōʻoluʻolu i ka wā e hoʻohana ai, ʻo ia mau huahana he mau paʻa, paʻa paha, ʻoiai ma hope o ka hoʻohana lōʻihi ʻana ʻaʻole e nalo i kona nāwaliwali a me ka elasticity.
No ka hana ʻana i nā kūmole, hoʻohana ʻia nā ʻano hana like ʻole, e ʻae lākou iā ʻoe e hoʻokō i nā hopena:
- antifungal;
- e hoʻāliʻi;
- urut;
- hypoallergenic;
- hoʻōla;
- wai ʻauʻau.
Hoʻohui ʻia nā huahana i nā ʻano ʻāina.
Ke hōʻike ʻia nei nā kākala maʻi hoʻomalu no ka edema, calluses, fungal infection o ka ʻili o nā wāwae, deformity o nā wāwae, varicose veins, suppuration o ka ʻili.
Pono pono nā kāmaʻa i ka wā e hoʻopili ai ka mea maʻi i ka paʻu i ke koko, ua loaʻa nā mea hōʻeha, na kapake i loko o kona mau wāwae.
Pehea e koho ai i nā kūmole
I ʻole e hana hewa i ka koho, pono e mua ʻoe e makaʻala i nā mea e kū ai nā kūmole. Hiki i nā koho lole syntntice ke hōʻeha i nā hopena kūlohelohe, akā ikaika nā synthetics. No laila, pono nā kūmole no ka poʻe maʻi me ka maʻi mellitus (wahine a me nā kāne) no ka hui pū ʻana, pono lākou ma kahi o 90% ka ie, mea lino a me 10% polyester, elastane a lycra.
Mahalo i nā kaula synthetic, ke kalaka ka socks. Maikaʻi nō inā inā ʻo ka ʻona hoʻokahi o ka huahana hou aʻe.
ʻO kahi mea maikaʻi loa no nā kūmole ka bamboo, e hōʻemi ia i ka hoʻokumu ʻana i nā microorganisms pathogenic, e hū ʻoni ana, nā kaula kala e kiʻi pinepine ʻia i loko o lākou. ʻO nā kākana me ke kaula kālā he kuleana maikaʻi i ka sock, me ka mea he kālā maoli ke ʻano o ka antibacterial. Nā kāleka me ke kala:
- ʻaʻole hiki i ka hoʻonāukiuki ke ʻano o ka ʻili;
- e lilo i mea pale a me na uluwau.
ʻO kekahi ʻōlelo ʻē aʻe e pono ke kū pono o nā kūmole, me ka mea e kū ai ka sila i ke kuʻina o nā ʻāpana o ka papana, e hoʻonaninau ana i ka wā e hele ana. ʻO ka pauka o nā kāʻei i kaʻi ʻia, puka i nā lehelehe palaoa, a komo pinepine ka lepo a me ka lepo ma hope o ka wehe ʻana. Inā loaʻa nā huahana i nā pā, pono lākou e ʻeleʻī, liʻiliʻi.
ʻO nā manawa hou, ua hana ʻia nā kāmita wahine a me nā kāne no nā maʻi hānai me ka ʻole elastic. He kūpono kūpono kēlā mau hiʻohiʻona no ka poʻe e haki nui nā wāwae, ua paʻakikī loa nā uhi, a ma nā wahi i hoʻoikaika ʻia me kahi pā elastic, ukiuki, ʻulaʻula mau, loaʻa nā pilikia me nā moku liʻiliʻi.
ʻO nā kākiki me ka ʻole o ka band elastic e hoʻopau i ka ukana hou ma luna o nā wāwae, mai ʻoki i ka ʻili. Inā ʻaʻole, ua hoʻokumu ʻia ke kaumaha nui, kahi e hoʻonui ai i ke koko, ke maʻi naʻau coronary. Ke makemake nei ka maʻi maʻi ma mua o nā ʻōmole sock maʻamau, pono ke nānā pono ʻia i ka gum.
ʻAʻole pono e paʻa loa ka mālamalama.
ʻO nā mea ʻē aʻe e nānā ai
E like me ka hōʻike ʻana o nā loiloi, kahi kikoʻī koʻikoʻi i mālama ʻia i ka wā e koho ana i ka hosiery no ka poʻe maʻi me ka maʻi maʻi o ka mea kiʻekiʻe. ʻOi aku ka kiʻekiʻe o ka sock, ʻoi aku ka maikaʻi o ka pale ʻana o nā wāwae.
Akā aia kēia loiloi i pono wale nō i ke kau anuanu, inā he kauwela a wela ka kauwela, pono ʻoe e kūʻai i nā kūmole maʻamau o ka maʻamau no ka maikaʻi ʻana o ka wāwae. ʻO kēlā mau kāleka:
- kōkua i ka ʻōpū o ka ʻili;
- ʻaʻole e holoi nā wāwae, hāʻawi i kahi mea ʻala maikaʻi ʻole.
Hoʻohana pinepine ʻia nā hiʻohiʻona wahine i ka mesh, no laila he mea māmā, ʻoluʻolu, a me ka hanu. Pono ke koho ʻia nā kāpena no nā maʻi maʻi maʻi maʻi, hāʻawi kēia i nā ʻaka ʻoluʻolu loa.
I kekahi mau manawa nā maʻi maʻi no ka maʻi maʻi i hiki ai ke hoʻolako ʻia me kahi papahana kūikawā ma ka pāheona wale nō nā pākaʻi liʻiliʻi liʻiliʻi. Hāʻawi pū kekahi mau hiʻohiʻona i ka hopena piʻomaʻi, hoʻonui i ka palupalu o nā palu ma lalo. Eia nō naʻe, ʻaʻole kūpono kēlā mau hāma no ke kapa lōʻihi.
ʻO kekahi mau mea hana mai ke alo o ka hope i piha i nā insomo helium, rubberized flat Velcro. Pono kēia e pale i ka waiho ʻana o ka wāwae ma ka ʻāpana, ka pā a i ka lolo a i ʻole lineta. Hoʻoholo kēia i nā hoʻoholo i ka hoʻohālikelike ʻia no nā hiʻohiʻona i hoʻolālā ʻia no ka home. Ma ke alanui i nā kāmaʻa like ʻole e komo pono i nā kūmole.
No ka mea maoli, i ke koho ʻana i nā kūmole no ka mea maʻi maʻi, he mea nui ia e noʻonoʻo i ka wā wā, ua lole ʻia nā lole ʻokoʻa kūikawā a me nā mea no kēlā me kēia kau manawa. Hoʻohana ʻia nā kākena no ka hoʻoilo mai nā lole ʻoi aku ka nui, nā hoʻohui i hoʻohui ʻia iā lākou, no ka laʻana, hiki iā ia ke lilo i terole insole.
Mai nā mea āpau ke hoʻoholo ʻia ʻo nā kūmole no ka mea maʻi me ka maʻi maʻi.
- hāʻawi aku i ka hoʻomehana thermal kiʻekiʻe;
- hōʻoia i kahi lole palalulu, mālie;
- haʻalele i ka hoʻonāukiuki ʻana o ka ʻili.
Pono nā pāpō no ka hypoallergenic, antimicrobial, antifungal, antibacterial.
ʻAʻole pono e poina iā mākou ka pono o ka hoʻohana ʻana i nā kūmole no ka maʻi maʻi ma muli o ka mea maʻi e hahai i nā papa kauka a pau a ke kauka, pili i ka meaʻai, e kaohi i ke pae o ka glycemia, a lawe i ka mālama i kuhikuhi. ʻO kahi mea nui ʻo ka nānā ʻana i nā lula mālama pono pilikino, ke koho pololei o nā kāmaʻa. ʻO ke wikiō i kēia moʻolelo e wehewehe i ke kumu o ka maʻi maʻi.
