ʻO ka maʻi mellitus ka maʻi maʻamau he mea metabolic i loko o ke kino, i hele pū me ka nele o nā mea pono o nā huina a me nā io.
ʻO kekahi o nā mea e hoʻokaumaha i ka maikaʻi o ke ola o nā maʻi me ka hōʻuluʻulu lauoho i ka maʻi maʻi, i kekahi manawa e hōʻeha ai i ka maʻi baldness.
Kahi ka ikaika o kēia kaʻina hana ma ke ʻano o ka maʻi maʻi, a me ka leʻaleʻa a me ka mālama lauoho kūpono.
Nā kumu kumu o nā lauoho lauoho i ka maʻi maʻi
ʻO ka hoʻomaka ʻana o ka lauoho o ka lauoho me ka make mau, ka luhi, ka urination pinepine, ka nānā ʻana o nā huehue a me nā wī ma ka ʻili kekahi o nā hōʻailona mua o ka maʻi maʻi. ʻO ka mea mua e pono ai e hana i ka wā e ʻike ʻia ana nā ʻōkuhi hoʻohālikelike nei i ka hoʻokaʻawale ʻana i ka hoʻonui o ke kōhi koko.
ʻO kekahi kumu i keʻe ʻana o ka lauoho i ka hōʻemi i ka maʻi diabetes, ʻo ka lawa hoʻopiha o ke koko a, ma muli o ia, kaʻai ʻana o nā follicle o ka lauoho. Hoʻolaha kēia ma muli o nā pilikia hūnā ma nā moku liʻiliʻi. Hiki i ka palaka maikaʻi o nā lauoho ke hele i ʻelua ma ka ʻōpala mellitus type 1 (kūlia i ka inikua) a me ka maʻi type 2.
ʻO ke kumu e hiki ai ke hāʻule i ka lauoho ke hoʻohana i nā lāʻau maʻi diabetes. ʻO ke ʻano maʻi o ka maʻi maʻi ka lua o nā maʻi ma muli o ka hoʻohana ʻana i nā lāʻau hypoglycemic. ʻO ka pinepine, ʻo alopecia (baldness) kahi papa inoa o kā lākou hopena ʻaoʻao.
ʻO ka maʻi maʻamau ʻaʻole maopopo ke kūlana kaumaha i ke kino. ʻO ka hopena olakino e pili ana i ka loli ʻana o ka nohona, kau palena a me nā hopohopo e pili ana i ke olakino kekahi e hiki i ka hāʻule o ka lauoho.
I ka hoʻohui ʻana i nā maʻi lalo, maʻi ka maʻi diabetes ma muli o nā kumu penei:
- ʻO ka hemahema o ka meaʻai o ka hao, ka palani, nā huaora B, nā mea i hoʻopaʻa i ka wai a me ka protein.
- ʻO ka mālama pono ʻole - shampoos kūwaho, holoi pinepine ʻia i ka lauoho, hoʻohana i kahi hoʻohana hoʻomaʻemaʻe, ke kala ʻana i ka lauoho me nā mea maikaʻi ʻole o nā kala, perm.
- Na ulaula.
Me ka piʻi nui o ke kō koko, ua hōʻemi ke ʻano o ka pane ʻana mai o ke kino. Ke alakaʻi nei kēia i ka ulu o nā maʻi, nā fungi ma ke poʻo. Hāʻawi kēia mau maʻi i ka lohi ʻana, hoʻolōʻihi a me ka lohi o ka lauoho. Hiki i kahi nāwaliwali ke hoʻihoʻi i ka ʻili e alakaʻi i ka manaʻo i kahi o ka lauoho nalowale e ulu mālie a ulu iki paha ka mea hou.
Kohu ʻia nā pūpū o ka like ʻole o ka lauoho a ʻaʻole hoʻi e ʻoliu.
Pehea e hooki ai i ka lilo o ka lauoho
ʻO ka mea mua e pono e hoʻomaopopo i ka hāʻule ʻana o ka lauoho mai ke kumu maʻamau. Hiki i kahi hoʻokolohua maʻalahi ke kōkua me kēia. Pono e noʻonoʻo i ka poho o ka lauoho. Inā ʻaʻohe pōkoleʻeleʻele ma ke kihi o ka lauoho, ʻo kēia ka mea e pono ole ʻoe e hopohopo.
I ka hanana mea like nā pēke, a laila pono ʻoe e huki i ka lauoho i ʻekolu lā ma hope o ka holoi ʻana i kou lauoho. Inā loaʻa iā ʻoe ma mua o ʻelima mau lauoho i kou mau lima, pono ʻoe e mālama i ka lauoho.
Inā hele ka luhi o ka lauoho i ka maʻi diabetes, a laila ʻo ka mea mua e hana ai i ka nānā ʻana i kahi laikini o ka pauʻa o ke kō, e huki i kahi kiʻi glycemic, koho i kahi maʻi no ka hoʻomalu ʻana i ka insulin, a i ʻole diabetes type 2, ʻo ka koho maikaʻi loa he lāʻau hypoglycemic.
ʻO ka ʻaoʻao hope aʻe e pili ana i kaʻai o nā huahana o nā huahana e pili i ka hoʻihoʻi ʻana a me ka ulu ʻana o ka lauoho. Pono e hoʻonui ʻia ka meaʻai:
- ʻO ka Salmon a me nā iʻa momona ʻē aʻe i loaʻa nā Omega 3 polyunsaturated fatty acid.
- ʻO ka aila a me nā loina laupaʻa he kumu o nā momona momona no nā mea kanu meaʻai.
- ʻO nā lau ʻōleʻele o kālepa - lettuce, spinach, Brussels pua. Loaʻa i nā huaora A, C a me ka hao.
- ʻŌpū - nā pīni, nā lantile, nā chickpeas. He waiwai lākou i ka biotin, zinc a me ka hao.
- ʻO ka nuts ka koho maikaʻi loa e ʻai i kekahi ʻuʻina o nā ʻano like ʻole i kēlā me kēia lā i ka hoʻohui i ka meaʻai me nā momona momona a me nā mea pā.
- Ka moa, turkey, hua a me nā meahi ʻaina ke piha o ka protein.
- Hāʻawi i ka berena palaoa a me ka bran i ke kino me nā huaora B a me nā minela.
ʻAʻole hāʻawi kēia mau mea i ka hoʻomaikaʻi ʻana i ka hoʻomaʻamaʻa, a laila pono e kōkua i ke kino me nā mea momona a me nā lako lako. Hoʻopili kēia ma o nā ʻano loea i nā mea he nui, nā huaora, nā huapalapala palaoa a me nā palaoa, ka mea hū, nā mea kanu. ʻO kahi laʻana, Fitoval, Nutricap, Rinfoltil, Selencin, Pono, Revalid.
Hoʻoloulou nā hui ʻoihana hoʻonaninani i nā hoʻomākaukau ampoule kūikawā, nā serum a me nā masks no ka lauoho lauoho: ʻO Aminexil mai Vichy, Lupine mai Yves Rocher, Placent Formula a me nā mea ʻē aʻe he nui.
Ke koho nei i ia mau huahana mai kahi ʻano nui, ʻoi aku ka maikaʻi o ka hilinaʻi i nā lāʻau lapaʻau a me nā huahana mai nā mea kūleʻa eco.
ʻO ka hopena o nā lau no ka pohō o ka lauoho
Hiki i nā aila ʻoliʻoli e hoʻoikaika i ka lauoho e hiki ke hoʻohui ʻia i nā ala no ka holoi ʻana a mālama ʻole paha. ʻO ka mea nui ka shampoos, masks a me nā rinses me ka manuahi o ka ʻono a me ka lauryl sulfate.
ʻO ka ʻoi loa no ka mālama ʻana i ka maʻi baldness ʻo ka ʻaila lavender, rosemary, cumin black, cypress a clary sage.
No ka hōʻemi ʻana i ka lilo o ka lauoho, ke hāʻawi nei ka lāʻau lapaʻau i nā ʻano hana e like me kēia:
- Mau aila ʻaila.
- Hoʻopili ia i nā mea kanu.
- Hana ʻia ka lauoho me ka paʻakai.
No ka hoʻihoʻi a hoʻōla i nā follicle o ka lauoho, hiki iā ʻoe ke hoʻohana i ka mask o ʻekolu mau hua ʻokiʻoki i hoʻopuni ʻia me ka mea kāwele, kahi kīwī ʻeleʻele o kaʻaila cumin aila, kahi tīpoki o ka ʻaila castor. Pono e hoʻopili ʻia kēia ʻano i nā aʻa o ka lauoho, e hoʻolapalapa no 30 mau minuke a holoi i ka shampoo pēpē.
Hoʻohana ʻia nā hūmū mai ka lau o ka lauoho i ke ʻano o ka infusions, decoctions, nā ʻili e pono ai no ka holoi ʻana i ka lauoho ma hope o ka holoi ʻana, e hoʻopili ana i nā makika a me nā shampoos, me ka ʻōwili ʻia i loko o nā aʻa lauoho. E hoʻomaikaʻi i ka kaila koko a me ka pono o nā follicle o ka lauoho, ka nui o ka burdock, nettle, kaula, calamus, chamomile.
No ka hoʻomākaukau ʻana i kahi maʻi hānai no ka hoʻoikaika i ka lauoho, pono ʻoe e lawe i ka hop hop, ke aʻa o ka burdock a me nā lau nettle ma kahi pālahalaha o 1: 1: 1. E kāpīpī i nā mea ʻala maloʻo a loiloi a ninini i 10 g (mau kīʻaha) o ka hui ʻana i loko o kahi aniani o ka wai e hoʻolapalapa ʻia ai. Ma hope o 40 mau minuke o ka infusion, hiki iā ʻoe ke noi.
Wahi a nā loiloi o ka poʻe i hoʻohana i ka massage ulo me ka paʻakai, he koʻikoʻi loa kēia ʻano ma ka pale ʻana a me ka mālama ʻana i nā alopecia. No kēia, ʻaʻole pono ka paʻakai papa ʻaina maʻamau, akā kūlohelohe ʻo Himalaya kūlohelohe i nā minerala.
ʻO ka peeling paʻakai ka hopena o ka therapeutic hopena ma ke poʻo:
- Hōʻemaʻe a me ka exfoliating e hoʻopou i ka epidermis.
- ʻO ka hoʻouluʻana i ke kahe koko e hoʻomaikaʻi ai i ka meaʻai o ka follicle o ka lauoho.
- Hoʻokomo nā meaʻala o ka paʻakai i nā fungi a me nā mea make.
E hana i ka hoʻomaʻemaʻe ʻana me ka paʻakai, pākuʻi ʻia ka ʻōpala i ka lauoho hilo ʻole me ka neʻe ʻana o ka neʻe a puni, ʻeli ʻia no elima mau minuke. A laila hoʻopaʻa lākou iā ia e like me ka maka no nā minima ʻelima a holoi iā. No ka holoi i ka lauoho, ʻaʻole i hoʻohana ʻia ka shampoo i kēia kaʻina hana. Ma hope o ke kolo ʻana, pono ʻoe e holoi i kou lauoho me nā infusion herbal.
Hiki iā ʻoe ke hana i kahi hui ʻoliva me ka paʻakai. No ka hana ʻana i kēia, hoʻohui i ka paʻakai nui e hoʻoluʻu ʻia i ka ʻaila wela ma kahi o 50 ml. E kāwili maikaʻi a pili i nā aʻa lauoho. ʻO ka lōʻihi o ka hoʻohana ʻana i ia ʻano mea like mai hapalua hola a 45 mau minuke. ʻO ka poʻo e uhi ʻia me ka pōpoki palika a hoʻopili ʻia i ke kāwele. A laila holoi i waho me kahi shampoo.
Ma ke wikiō ma kēia ʻatikala, hāʻawi ʻia nā kīʻaha makaʻala no nā masks e pale aku i ka nalulu o ka lauoho.
