ʻO kahi wai inu kahiko e like me kvass i kaulana nui i kēia lā. ʻAʻole hōʻoluʻolu maikaʻi ka mea inu i ka makewai wale nō, akā loaʻa pū kekahi mau ʻano maikaʻi o ke olakino. ʻAʻole ʻike ʻia kēia mau waiwai o kvass e nā lāʻau lapaʻau kuʻuna, akā, ʻo ka lāʻau lapaʻau hoʻi kuʻuna.
He paʻakikī a kūlohelohe ke kaʻina hana o ke kvass. Ma muli o ka hopena o ke kūmole, hana ʻia nā kākala a me nā ʻōna i ke kō i loko o ka wai inu, kahi e ʻoki koke loa i lalo. I ka hopena, waiwai nui kvass i nā enzyme a me nā minela.
No ka mea pili i nā mea kvass i ke kaʻina hana ʻana, he hopena maikaʻi lākou i ka pancreas. ʻO nā mea hōʻola o ka mea hū ua hōʻike mua ʻia e ka lāʻau lapaʻau. ʻO ka Kvass no ke ʻano maʻi type 2 he maʻalahi wale ʻole ia.
E makaʻala! Kvass i ke kō, ka mea i pāpā ʻia e hoʻopau ʻia me nā ʻano type type 2! Akā aia kekahi kvass, kahi i loaʻa ka meli ma kahi o ke kō. A ʻo ka meli, ma ka huli ʻana, he kumu no ka fructose a me nā mea ʻē aʻe he nui wale nō mau mea pono.
Hiki ke kūʻai ʻia kēlā wai inu ma luna o ka hale kūʻai kūʻai a hana ʻole ʻia.
He waiwai waiwai o kvass
- Hiki i ka mea inu ke hoʻemi i ke kō koko koko, he mea koʻikoʻi loa ia no ka maʻi maʻi type 2.
- Ma lalo o ka mana o kvass, hoʻomaka ka nui o ka thyroid a me ka pancreas e ʻoluʻolu loa, ka ʻae iā lākou e wehe i nā nui o nā mea huʻala mai ke kino.
- Ma kahi o kahi leʻaleʻa maikaʻi a momona hoʻi, loaʻa ka kvass i ka hopena tonic, ma muli o ka mea e hoʻoulu ʻia ai ka metabolism a me ka hana pono o ke ʻano o ka endocrine e hana ana.
Kvass a me ka glycemia
ʻO ke inu ʻana i nā maʻi kvass o ke ʻano 2 ʻaʻole hiki wale ke ʻoluʻolu, akā ua ʻōlelo pū ʻia e nā kauka. Eia kekahi e hoʻopiʻi maikaʻi i ka inu ʻawaʻawa, ua pale iā ia i nā hiʻohiʻona a me nā therapeutic.
No ka laʻana, blueberry a iʻa kvass paha e hoʻemi i ka pae o nā glucose i ke koko i nā pae i makemake ʻia.
Pehea e kuke ai i ka pīpī a me ka blueberry kvass
Pono e lawe:
- 3 punetēpē o nā mania meli maoli;
- 3 punetēna o nā blueberries;
- ½ wai lemon;
- 1 h punika o ka meli;
- 1 tbsp. he punetā o kaʻaila paʻū.
Kāwei i nā ʻāpana āpau i loko o kahi pahu pākolu ʻekolu-wai a ninini i loko o ka wai kohua i ka nui o 2 lita. Kahi lima kvass i hoʻopau ʻia no hoʻokahi hola. Ma hope o kēia, hiki ke inu i ka mea inu me nā maʻi maʻamau ʻo 2 ma mua o ka pāʻina o 100 ml.
Hiki iā ʻoe ke mālama i ka kvass i loko o ka friji no hoʻokahi pule, a laila e hoʻomākaukau i kahi hou.
ʻO kahi kvass kahi maikaʻi e inu
Me ka maʻi maʻi, ʻaʻole pono ʻoe e hoʻohana i kahi huahana i kūʻai ʻia. ʻOiaʻiʻo, ma ke kālepa kālepa nei i kēia lā hiki iā ʻoe ke loaʻa i nā mea ʻono maikaʻi loa a no kekahi mea i manaʻo ʻia he mea hiki ke loaʻa.
ʻAʻole paha kēia ka hihia. ʻO Kvass i hana ʻia ma lalo o nā ʻano hana hiki ke pilikia i ka maʻi diabetes type 2. ʻAʻole ia he mea huna e hoʻohui i nā mea hana i nā ʻano lāʻau like a me nā mea hoʻonaninani i nā hua o kā lākou huahana.
Nui! ʻO ka hoʻohana ʻana i ka kvass homemade pono e kaupalena ʻia i ¼ lita i kēlā me kēia lā. He kūpono kēia i ka wā e hoʻohana ana i ka lāʻau lapaʻau.
Hiki ke hoʻohana ʻia kvass i ka home no ka maʻi maʻamau ʻo 2 e hana i ka okroshka kūlohelohe a i ʻole beetroot. ʻOiai ka hiki o ke kō i loko o ka inu, ʻaʻole pono e haʻalele i nā mea ʻuʻulu mai ka ʻai o ka mea maʻi. ʻO kaʻoiaʻiʻo, ʻaʻole pono e hui ʻia nā kvass i ka home ka meli, akā, ka meli, a laila hiki ke hoʻohana i ka maʻi maʻi. ʻO ka meli no ke ʻano maʻi type 2 he ʻokoʻa a hoihoi maikaʻi ʻia.
E ʻōlelo e pili ana i ka meli, pono ia e noʻonoʻo ʻia me ka maʻi diabetes, ʻae ʻia kēia huahana i nā palena liʻiliʻi wale nō. Kekahi ʻano kvass i hana ʻia me ke fructose, hōʻike mau ka mea hana i kēia ʻike ma ka lepili. He mea maikaʻi kēlā kī inu ʻole wale nō no ka inu, akā no ka hoʻomākaukau ʻana i nā ʻano kīʻaha like ʻole.
